Therapists in Chicago, IL
Innovative Counseling Partners, PLLC
Counselor, LPC, LCPC
Verified Verified
Chicago, IL 60657
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
Tasha Jackson
Pre-Licensed Professional, MA, QMHP
Verified Verified
1 Endorsed
Chicago, IL 60605 (Online Only)
I use an integrative approach, tailoring techniques that best fit my client’s needs.
Entering an intimate space with yourself is no easy task. But with the help of someone you trust, it makes the journey a bit easier to embrace. It is my belief that my job as a therapist is to help my clients connect the dots within their lives to enhance their mental health. This is done by unpacking, exploring and examining roadblocks from our past that are preventing us from being present in the present. This type of awareness helps to foster continual growth & grants access to understanding the story behind our behaviors.
I use an integrative approach, tailoring techniques that best fit my client’s needs.
Entering an intimate space with yourself is no easy task. But with the help of someone you trust, it makes the journey a bit easier to embrace. It is my belief that my job as a therapist is to help my clients connect the dots within their lives to enhance their mental health. This is done by unpacking, exploring and examining roadblocks from our past that are preventing us from being present in the present. This type of awareness helps to foster continual growth & grants access to understanding the story behind our behaviors.
Emily Derkin
Counselor, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60618
I want to help people create a meaningful connection with the world around them. I use compassionate, integrative, and person-focused counseling to resolve difficult issues, facilitate clarity and understanding, and promote growth and change. We all have the resources within us to live and thrive, and it's my goal to help people access strengths, gifts, and talents. No matter the issue, each person is unique and deserves a chance to explore who they are and who they want to be.
I want to help people create a meaningful connection with the world around them. I use compassionate, integrative, and person-focused counseling to resolve difficult issues, facilitate clarity and understanding, and promote growth and change. We all have the resources within us to live and thrive, and it's my goal to help people access strengths, gifts, and talents. No matter the issue, each person is unique and deserves a chance to explore who they are and who they want to be.
Lauren Zerbst
Clinical Social Work/Therapist, LCSW, CST
Verified Verified
4 Endorsed
Chicago, IL 60645 (Online Only)
My philosophical, integrative approach to therapy is to create an opportunity for meaningful education, healing, and a celebration of life that's specific to a client's unique interests and goals without uncomfortable judgement or limiting assumptions.
Asking for help can be a vulnerable and scary experience, but the results are often worth it. I am devoted to manifesting growth and stability with all my clients. I am an active, enthusiastic clinician who gives thoughtful feedback after listening carefully to the problem. I am an AASECT certified sex therapist specializing in working with people and populations wishing to explore their sexual identity, sexual functioning, communication, relationship styles, breaking up better, and different ways of living and loving in today's world. She offers evidence-based and out of the box ways of navigating life and relationships.
My philosophical, integrative approach to therapy is to create an opportunity for meaningful education, healing, and a celebration of life that's specific to a client's unique interests and goals without uncomfortable judgement or limiting assumptions.
Asking for help can be a vulnerable and scary experience, but the results are often worth it. I am devoted to manifesting growth and stability with all my clients. I am an active, enthusiastic clinician who gives thoughtful feedback after listening carefully to the problem. I am an AASECT certified sex therapist specializing in working with people and populations wishing to explore their sexual identity, sexual functioning, communication, relationship styles, breaking up better, and different ways of living and loving in today's world. She offers evidence-based and out of the box ways of navigating life and relationships.
Scott J Hunter
Psychologist, PhD
Verified Verified
Chicago, IL 60608
I am an experienced (25+ years) clinical psychologist working with individuals seeking to improve their lives, and their capacity to meet daily demands, goals, choices, and opportunities with regard to their relationships, education, career, and identity. I specialize in individual psychotherapy with late adolescents and adults, from an integrative, trauma and multiculturally informed, empirically supported approach - engaging cognitive, behavioral, interpersonal, and developmental interventions to help identify and then understand challenges and resilience, and to support desired mood, behavior, and cognitive change.
I am an experienced (25+ years) clinical psychologist working with individuals seeking to improve their lives, and their capacity to meet daily demands, goals, choices, and opportunities with regard to their relationships, education, career, and identity. I specialize in individual psychotherapy with late adolescents and adults, from an integrative, trauma and multiculturally informed, empirically supported approach - engaging cognitive, behavioral, interpersonal, and developmental interventions to help identify and then understand challenges and resilience, and to support desired mood, behavior, and cognitive change.
Mara Clare Marin
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60601
My approach to therapy is thoughtful, collaborative, and relationship based. I work to facilitate a safe and supportive space where I can assist you in improving your emotional well-being and help create impactful change towards improving your mental health and interpersonal relationships. My integrative therapy style is interactive and explores various aspects of identity, culture, and how one’s past and present selves intersect and interact within their world. I work by acknowledging your strengths and help to guide further internal skills as well as cultivate new ones in a non-judgmental and supportive environment.
My approach to therapy is thoughtful, collaborative, and relationship based. I work to facilitate a safe and supportive space where I can assist you in improving your emotional well-being and help create impactful change towards improving your mental health and interpersonal relationships. My integrative therapy style is interactive and explores various aspects of identity, culture, and how one’s past and present selves intersect and interact within their world. I work by acknowledging your strengths and help to guide further internal skills as well as cultivate new ones in a non-judgmental and supportive environment.
Claudia Minner
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Chicago, IL 60606
I aim to create a space that fosters personal growth, learning, and change through an integrative, strengths-based approach.
I specialize in helping clients holistically work through anxiety, depression, imposter syndrome, work-life balance, marital/relationship issues, communication, and family of origin issues. Whether it is managing anxious symptoms, navigating inhibiting conflict, or even just tackling the stressors that come up in the day-to-day, I work with you to uncover your inherent strengths, and help you leverage them with quality strategies to achieve healthy, desired change. Each session, I collaborate with you to lift your biggest constraints, offer quality guidance, and provide the tools to connect with yourself and others more freely.
I aim to create a space that fosters personal growth, learning, and change through an integrative, strengths-based approach.
I specialize in helping clients holistically work through anxiety, depression, imposter syndrome, work-life balance, marital/relationship issues, communication, and family of origin issues. Whether it is managing anxious symptoms, navigating inhibiting conflict, or even just tackling the stressors that come up in the day-to-day, I work with you to uncover your inherent strengths, and help you leverage them with quality strategies to achieve healthy, desired change. Each session, I collaborate with you to lift your biggest constraints, offer quality guidance, and provide the tools to connect with yourself and others more freely.
Julleon Garrison
Clinical Social Work/Therapist, LSW
Verified Verified
Chicago, IL 60602 (Online Only)
My treatment style is integrative and borrows from Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Mindfulness, and Acceptance and Commitment Therapy.
My ideal client comes from many walks of life. They are children, teenagers, and adults and present with anxiety, depression, adjustment disorders, borderline personality disorder, bipolar disorder, relationship and family problems, Attention-Deficit Hyperactivity Disorder (ADHD), school problems, and oppositional-defiant disorder. They all share a common need to be heard, empowered, and guided on the path of recovery. I provide evidence-based treatments tailored to the needs of my clients. I focus on strengths and capabilities rather than "illness."
My treatment style is integrative and borrows from Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Mindfulness, and Acceptance and Commitment Therapy.
My ideal client comes from many walks of life. They are children, teenagers, and adults and present with anxiety, depression, adjustment disorders, borderline personality disorder, bipolar disorder, relationship and family problems, Attention-Deficit Hyperactivity Disorder (ADHD), school problems, and oppositional-defiant disorder. They all share a common need to be heard, empowered, and guided on the path of recovery. I provide evidence-based treatments tailored to the needs of my clients. I focus on strengths and capabilities rather than "illness."
Innovative Counseling Partners, PLLC
Counselor, MA, LPC, LCSW
Verified Verified
Chicago, IL 60616
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
Jennifer Black
Licensed Clinical Professional Counselor, LCPC, LBS1, MSEd
Verified Verified
Chicago, IL 60603 (Online Only)
Cognitive behavioral therapy (CBT), strengths-based, transpersonal, neuroscientific, applied behavior analysis (ABA), solution-focused, depth, & person-centered are a small sampling of approaches I may utilize as a fully integrative practitioner.
Private Psychotherapist & Consultant, licensed as a clinical professional counselor and learning behavior specialist with 17+ years experience, serving people on the gifted, talented, twice-exceptional (2e), professional, public-figure, straight, LGBTQIA+, anxiety, depressive, bipolar, obsessive, ethically non-monogamous, ADHD, autism, and other neurodivergent spectrums. If you (or someone you love) feel overwhelmed, anxious, stressed, depressed, misunderstood, fed up, sad, etc.—or you simply desire to work with a person who facilitates more optimal functioning and genuine wellbeing—then please call or email to check for an opening.
Cognitive behavioral therapy (CBT), strengths-based, transpersonal, neuroscientific, applied behavior analysis (ABA), solution-focused, depth, & person-centered are a small sampling of approaches I may utilize as a fully integrative practitioner.
Private Psychotherapist & Consultant, licensed as a clinical professional counselor and learning behavior specialist with 17+ years experience, serving people on the gifted, talented, twice-exceptional (2e), professional, public-figure, straight, LGBTQIA+, anxiety, depressive, bipolar, obsessive, ethically non-monogamous, ADHD, autism, and other neurodivergent spectrums. If you (or someone you love) feel overwhelmed, anxious, stressed, depressed, misunderstood, fed up, sad, etc.—or you simply desire to work with a person who facilitates more optimal functioning and genuine wellbeing—then please call or email to check for an opening.
Aline Defiglia
Clinical Social Work/Therapist, LCSW, MPH
Verified Verified
2 Endorsed
Chicago, IL 60614
I own a dynamic group practice in Chattanooga called Ascend Coaching and Therapy. We work with clients in-person at our office in downtown Chattanooga, virtually via phone or video, and outside in the beautiful forests of TN via ecotherapy sessions. I offer Life Coaching, Clinical Hypnotherapy and Integrative Psychotherapy to help you make and keep personal and professional changes, fulfill your potential, improve your health, and heal from the negative experiences and beliefs that hold you back.
I own a dynamic group practice in Chattanooga called Ascend Coaching and Therapy. We work with clients in-person at our office in downtown Chattanooga, virtually via phone or video, and outside in the beautiful forests of TN via ecotherapy sessions. I offer Life Coaching, Clinical Hypnotherapy and Integrative Psychotherapy to help you make and keep personal and professional changes, fulfill your potential, improve your health, and heal from the negative experiences and beliefs that hold you back.
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Meghann Richko
Counselor, LCPC, CYT, Yoga, Fitness
Verified Verified
Chicago, IL 60631
Her counseling style incorporates client-centered and cognitive-behavioral practices, combined with integrative techniques appropriate for each client.
Meghann Richko is a Licensed Professional Counselor, Yoga Therapist, and Fitness Professional. Her emphasis is on methods for managing a variety of conditions including but not limited to anxiety, depression, stress reduction, eating disorders, body image issues, mental and emotional disorders, improving nutrition, muscular skeletal issues, stress related illnesses, injury rehab and prevention, preventative health, and the psychological aspects of pain and pain management.
Her counseling style incorporates client-centered and cognitive-behavioral practices, combined with integrative techniques appropriate for each client.
Meghann Richko is a Licensed Professional Counselor, Yoga Therapist, and Fitness Professional. Her emphasis is on methods for managing a variety of conditions including but not limited to anxiety, depression, stress reduction, eating disorders, body image issues, mental and emotional disorders, improving nutrition, muscular skeletal issues, stress related illnesses, injury rehab and prevention, preventative health, and the psychological aspects of pain and pain management.
Bianca Taylor
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Chicago, IL 60611
As an experienced and empathetic therapist, I specialize in supporting individuals who have overcome adversity and trauma, drawing from my own personal journey navigating challenges such as growing up in foster care and urban environments. With a Master of Social Work (MSW) from Erikson Institute, I offer tailored therapeutic interventions aimed at empowering clients on their paths to emotional well-being and self-discovery. My integrative approach creates a safe and supportive space for clients to explore their experiences and embark on a healing journey.
As an experienced and empathetic therapist, I specialize in supporting individuals who have overcome adversity and trauma, drawing from my own personal journey navigating challenges such as growing up in foster care and urban environments. With a Master of Social Work (MSW) from Erikson Institute, I offer tailored therapeutic interventions aimed at empowering clients on their paths to emotional well-being and self-discovery. My integrative approach creates a safe and supportive space for clients to explore their experiences and embark on a healing journey.
Virginia Hogue-Denis
Licensed Professional Counselor, LCP
Verified Verified
1 Endorsed
Chicago, IL 60614
Where we are can often feel like an impossible place to start, but you don’t have to start alone. It takes an enormous amount of courage to open up and share oneself, and it is my privilege to listen. How we are raised and socialized has lasting effects, but we need not be bound to this. We can change, grow, and choose to live differently. I am here to partner with you to help you achieve your goals and live a fulfilling life.
Where we are can often feel like an impossible place to start, but you don’t have to start alone. It takes an enormous amount of courage to open up and share oneself, and it is my privilege to listen. How we are raised and socialized has lasting effects, but we need not be bound to this. We can change, grow, and choose to live differently. I am here to partner with you to help you achieve your goals and live a fulfilling life.
Insight Therapeutics, Inc.
Counselor, MS, Ed, NCC, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60602
I utilize a combination of somatically-focused, cognitive, and psychodynamic approaches to assist you in understanding your concerns. I'd love to help you address current changes you'd like to make, but also address underlying concerns so that current struggles are less likely to resurface. I specialize in tailoring treatments in developmentally attuned ways. With adults I assist clients in understanding how their life journeys have led them to their present concerns, and work on uncovering and undoing patterns you may find less effective.
I utilize a combination of somatically-focused, cognitive, and psychodynamic approaches to assist you in understanding your concerns. I'd love to help you address current changes you'd like to make, but also address underlying concerns so that current struggles are less likely to resurface. I specialize in tailoring treatments in developmentally attuned ways. With adults I assist clients in understanding how their life journeys have led them to their present concerns, and work on uncovering and undoing patterns you may find less effective.
Kurt Mohning
Clinical Social Work/Therapist, LCSW, CGP
Verified Verified
2 Endorsed
Chicago, IL 60625 (Online Only)
"Have you come to a point in your life where you know things need to change but you are not sure how to make that happen? I can help you through a process of change and guide you to a more satisyfying peaceful way of living. I offer a warm safe enviroment where you can take the time and energy to only focus on yourself.
"Have you come to a point in your life where you know things need to change but you are not sure how to make that happen? I can help you through a process of change and guide you to a more satisyfying peaceful way of living. I offer a warm safe enviroment where you can take the time and energy to only focus on yourself.
Dr. Kres Snyder
Counselor, LCPC, CST, Pact I
Verified Verified
2 Endorsed
Chicago, IL 60613 (Online Only)
Finding balance is often hard. I specialize in individual and couples therapy with a focus on marital and couples, sex therapy, and alternative lifestyle issues, such as non-monogamy. I have over 16 years of experience with LGBTQIA+ concerns, ethical non monogamy, and marital and couples work with communication and conflict issues. I bring a warm, honest, and open approach to therapy while helping you feel and find hope. I truly work to meet you where you are and create a space where you are not only safe but with a friend. This step is hard and I have been in your shoes so I will never judge.
Finding balance is often hard. I specialize in individual and couples therapy with a focus on marital and couples, sex therapy, and alternative lifestyle issues, such as non-monogamy. I have over 16 years of experience with LGBTQIA+ concerns, ethical non monogamy, and marital and couples work with communication and conflict issues. I bring a warm, honest, and open approach to therapy while helping you feel and find hope. I truly work to meet you where you are and create a space where you are not only safe but with a friend. This step is hard and I have been in your shoes so I will never judge.
Tiffany Chin
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60601
I work with adults and adolescents who are struggling with issues related to identity and self esteem. I want to empower you and help you gain a better sense of self, understand your boundaries, broaden your perspective and improve your daily experience. In working together, we can address the makeup of your body, mind and soul and how they interact with one another. I believe that our minds and physical bodies are all a part of one system, which is also known as embodiment - how the mind influences the body and how the body influences our thoughts, emotions and intentions.
I work with adults and adolescents who are struggling with issues related to identity and self esteem. I want to empower you and help you gain a better sense of self, understand your boundaries, broaden your perspective and improve your daily experience. In working together, we can address the makeup of your body, mind and soul and how they interact with one another. I believe that our minds and physical bodies are all a part of one system, which is also known as embodiment - how the mind influences the body and how the body influences our thoughts, emotions and intentions.
Diana Jean-Louis
Clinical Social Work/Therapist, LCSW, MJ
Verified Verified
7 Endorsed
Chicago, IL 60602 (Online Only)
My ideal clients? They're a colorful bunch, representing diverse backgrounds and facing issues like past trauma, depression, anxiety, relationship twists, and the journey of self-discovery. They're on a mission for clarity, healing, and personal growth. They crave a therapist who's all about keeping it real, serving up those honest truths, and providing the answers, support, and guidance that'll help them conquer their struggles, transforming into even more resilient and empowered versions of themselves.
My ideal clients? They're a colorful bunch, representing diverse backgrounds and facing issues like past trauma, depression, anxiety, relationship twists, and the journey of self-discovery. They're on a mission for clarity, healing, and personal growth. They crave a therapist who's all about keeping it real, serving up those honest truths, and providing the answers, support, and guidance that'll help them conquer their struggles, transforming into even more resilient and empowered versions of themselves.
Nicolle Osequeda
Marriage & Family Therapist, LMFT, MA, MEd, CDWF
Verified Verified
2 Endorsed
Chicago, IL 60614
I am a Certified Daring Way Facilitator, skilled in delivering the curriculum of Brené Brown around building shame resilience and wholehearted living. My areas of expertise include counseling adults experiencing challenging life transitions--relationships, identity, employment, and geographic-- and the changes in mood that may occur. I have a particular interest in working with young adults experiencing a quarter-life crisis. I work with people suffering from depression, anxiety, or relationship issues-dating, marriage, friendships, or family. I create a safe, non-judgmental therapeutic space where you have the opportunity to explore your feelings and share your unique story.
I am a Certified Daring Way Facilitator, skilled in delivering the curriculum of Brené Brown around building shame resilience and wholehearted living. My areas of expertise include counseling adults experiencing challenging life transitions--relationships, identity, employment, and geographic-- and the changes in mood that may occur. I have a particular interest in working with young adults experiencing a quarter-life crisis. I work with people suffering from depression, anxiety, or relationship issues-dating, marriage, friendships, or family. I create a safe, non-judgmental therapeutic space where you have the opportunity to explore your feelings and share your unique story.
See more therapy options for Chicago
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Integrative Therapists
What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.