Meghann Richko

Counselor, LCPC, CYT, Yoga, Fitness

Verified by Psychology Today
Meghann Richko, LCPC, CYT, Yoga, Fitness, Counselor in Park Ridge
(847) 278-2185 x8 Website

Meghann Richko

Counselor, LCPC, CYT, Yoga, Fitness


Location

Park Ridge Psychological Services
542 Busse Hwy
Park Ridge, Illinois 60068
(847) 278-2185 x8

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Corepower Yoga
991 W Touhy
Park Ridge, Illinois 60068
(847) 278-2185

Meghann Richko is a Licensed Professional Counselor, Yoga Therapist, and Fitness Professional. Her emphasis is on methods for managing a variety of conditions including but not limited to anxiety, depression, stress reduction, eating disorders, body image issues, mental and emotional disorders, improving nutrition, muscular skeletal issues, stress related illnesses, injury rehab and prevention, preventative health, and the psychological aspects of pain and pain management.

Meghann also studied holistic approaches to health at the Rocky Mountain Institute of Yoga and Aryuvedic Medicine. Along with providing counseling services, she currently teaches ongoing yoga classes, facilitates continuing education, and leads seminars on mental and physical health related topics. Meghann is a skilled teacher in relaxation techniques and breathing practices.

Her counseling style incorporates client-centered and cognitive-behavioral practices, combined with integrative techniques appropriate for each client. Her therapeutic techniques revolve around empowering individuals to progress towards improved health and well-being. With close observation and guidance, Meghann creates treatment and lifestyle plans based on an individual's needs, with their input and participation.

Qualifications

  • License and State: 180009310 Illinois

Finances

  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • Aetna
  • BlueCross and BlueShield
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • Certificate: Rocky Mountain Institute of Yoga and Aryuveda / Professional Yoga Therapist
  • Certificate: American Aerobics Fitness Association / Group Fitness Instructor

Location

Park Ridge Psychological Services
542 Busse Hwy
Park Ridge, Illinois 60068
(847) 278-2185 x8

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Corepower Yoga
991 W Touhy
Park Ridge, Illinois 60068
(847) 278-2185
Specialties
  • Anxiety
  • Depression
  • Eating Disorders
Issues
  • ADHD
  • Addiction
  • Adoption
  • Alcohol Abuse
  • Anger Management
  • Antisocial Personality
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality
  • Career Counseling
  • Child or Adolescent
  • Chronic Impulsivity
  • Chronic Pain
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Health, Fitness, Injury rehab
  • Infertility
  • Infidelity
  • Life Coaching
  • Narcissistic Personality
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sex Therapy
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Spirituality
  • Sports Performance
  • Substance Abuse
  • Suicidal Ideation
  • Teen Violence
  • Transgender
  • Trauma and PTSD
  • Video Game Addiction
  • Weight Loss
  • Women's Issues
Mental Health
  • Dissociative Disorders
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
  • Psychosis
  • Thinking Disorders
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

Age
  • Children (6 to 10)
  • Preteens / Tweens (11 to 13)
  • Adolescents / Teenagers (14 to 19)
  • Adults

Treatment Approach

Types of Therapy
  • Acceptance and Commitment Therapy (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical (DBT)
  • Eclectic
  • Emotionally Focused
  • Existential
  • Expressive Arts
  • Family / Marital
  • Family Systems
  • Fitness Counseling
  • Humanistic
  • Integrative
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Play Therapy
  • Psychoanalytic
  • Psychodynamic
  • Psychological Testing and Evaluation
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Trauma Focused
  • Wellness Counseling
  • Yoga Therapy
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 19 Jul 2019
Meghann Richko, LCPC, CYT, Yoga, Fitness, Counselor in Park Ridge

Meghann Richko

Counselor, LCPC, CYT, Yoga, Fitness