Photo of Tasha Jackson, Pre-Licensed Professional, MS, QMHP
Tasha Jackson
Pre-Licensed Professional, MS, QMHP
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Tasha Jackson

Pre-Licensed Professional, MS, QMHP (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (312) 300-2023
Photo of Tasha Jackson, Pre-Licensed Professional, MS, QMHP
Available online only
Chicago, IL 60604
You've been the strong one for so long — the caregiver, the fixer, the one holding everyone else together while quietly falling apart inside. Maybe you're grieving a loss that changed everything. Maybe your relationship is breaking down and you don't know how to find your way back. Maybe you're a woman starting over after divorce, heartbreak, or a season that didn't go the way you planned. You're exhausted, emotionally drained, and desperately longing for peace, clarity, and someone who truly sees you. You don't need to explain yourself here. You just need to finally be heard.
With over 20 years of experience, I specialize in grief and loss, caregiver burnout, divorce and breakup recovery, couples therapy, anxiety, depression, trauma, addiction, and identity work. I've walked through grief and caregiving myself — so I don't just understand your pain clinically. I understand it personally.
You've carried enough alone. I offer a grounded, honest, and culturally affirming space where your healing is taken seriously and your story is honored completely. Together we'll unpack the past, challenge what's been holding you back, and build a life rooted in clarity, purpose, and peace. You deserve that — and I'd be honored to walk alongside you.
Call or Tasha Jackson now for a free 15 minute consultation - (312) 300-2023

My Practice at a Glance

Available online only

Cultivate Your Essence

Chicago, IL 60604

(312) 300-2023
My website
Our office has moved into full virtual services via Simple Practice. At this time, all insurances plans have approved tele-heath services.
I specialize in Women's Issues, Grief and Anxiety 
$150 Per Session, I accept insurance 
I see individuals, couples and groups  
Please watch my video to learn more about me and my practice.
Tasha Jackson
Let's Connect (312) 300-2023
Photo of Tasha Jackson, Pre-Licensed Professional, MS, QMHP

My Practice at a Glance

Available online only

Cultivate Your Essence

Chicago, IL 60604

(312) 300-2023
My website
Our office has moved into full virtual services via Simple Practice. At this time, all insurances plans have approved tele-heath services.
I specialize in Women's Issues, Grief and Anxiety 
$150 Per Session, I accept insurance 
I see individuals, couples and groups  
Please watch my video to learn more about me and my practice.
Tasha Jackson

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $165
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Curative
"
Our admin will runs clients insurance and educates them on their coverage & financial responsibilities for them to pay per session.
Photo of Tasha Jackson, Pre-Licensed Professional, MS, QMHP
Tasha Jackson
Pre-Licensed Professional, MS, QMHP
Call or for a free 15 minute consultation now - (312) 300-2023
"
Our admin will runs clients insurance and educates them on their coverage & financial responsibilities for them to pay per session.
Photo of Tasha Jackson, Pre-Licensed Professional, MS, QMHP
Tasha Jackson
Pre-Licensed Professional, MS, QMHP
Call or for a free 15 minute consultation now - (312) 300-2023

Qualifications

  • Verified by Psychology Today Expired Supervised by Lauren M. Jackson (Illinois / 180.010875) Tasha Jackson
  • Education and Years In Practice

  • In Practice for 5 years
  • Attended University of Phoenix, Masters of Science , Graduated 2022
"
I specializes in anxiety, depression, grief, trauma, and relationship challenges. Using CBT, mindfulness, and trauma-informed care, she empowers clients to overcome challenges and build emotional resilience in a compassionate and supportive environment.
Photo of Tasha Jackson, Pre-Licensed Professional, MS, QMHP
Tasha Jackson
Pre-Licensed Professional, MS, QMHP
Call or for a free 15 minute consultation now - (312) 300-2023
"
I specializes in anxiety, depression, grief, trauma, and relationship challenges. Using CBT, mindfulness, and trauma-informed care, she empowers clients to overcome challenges and build emotional resilience in a compassionate and supportive environment.
Photo of Tasha Jackson, Pre-Licensed Professional, MS, QMHP
Tasha Jackson
Pre-Licensed Professional, MS, QMHP
Call or for a free 15 minute consultation now - (312) 300-2023

Specialties and Expertise

Top Specialties

  • Women's Issues
  • Grief
  • Anxiety

Expertise

  • Behavioral Issues
  • Body Image
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Geriatric and Seniors
  • Infidelity
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Thinking Disorders
"
I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the few months and sustained improvement thereafter.
Photo of Tasha Jackson, Pre-Licensed Professional, MS, QMHP
Tasha Jackson
Pre-Licensed Professional, MS, QMHP
Call or for a free 15 minute consultation now - (312) 300-2023
"
I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the few months and sustained improvement thereafter.
Photo of Tasha Jackson, Pre-Licensed Professional, MS, QMHP
Tasha Jackson
Pre-Licensed Professional, MS, QMHP
Call or for a free 15 minute consultation now - (312) 300-2023

Endorsement

Cultivate Your Essence
Cultivate Your Essence
Counselor, LCPC,  CDVP
Tasha shines with her expertise in supporting women & couples through anxiety, grief, and life transitions. Her compassionate & thoughtful approach fosters trust & healing. She empowers clients to rebuild confidence, strengthen relationships & resilience.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Group

Ethnicity

Black and African American

Religion

Christian

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Group

Ethnicity

Black and African American

Religion

Christian

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Family / Marital
  • Feminist
  • Integrative
  • Interpersonal
  • Intervention
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Relational
  • Strength-Based
"
I use a combination of Cognitive Behavioral Therapy (CBT), mindfulness, and trauma-focused techniques to help clients address anxiety, depression, grief, and relationship challenges. In our sessions, we'll explore your concerns, develop actionable strategies, and create a path toward healing and growth. Your experience will be collaborative, supportive, and focused on achieving your goals.
Photo of Tasha Jackson, Pre-Licensed Professional, MS, QMHP
Tasha Jackson
Pre-Licensed Professional, MS, QMHP
Call or for a free 15 minute consultation now - (312) 300-2023
"
I use a combination of Cognitive Behavioral Therapy (CBT), mindfulness, and trauma-focused techniques to help clients address anxiety, depression, grief, and relationship challenges. In our sessions, we'll explore your concerns, develop actionable strategies, and create a path toward healing and growth. Your experience will be collaborative, supportive, and focused on achieving your goals.
Photo of Tasha Jackson, Pre-Licensed Professional, MS, QMHP
Tasha Jackson
Pre-Licensed Professional, MS, QMHP
Call or for a free 15 minute consultation now - (312) 300-2023

Location

Primary Location

Cultivate Your Essence

Chicago, IL 60604

(312) 300-2023
"
Our office has moved into full virtual services via Simple Practice. At this time, all insurances plans have approved tele-heath services.
Photo of Tasha Jackson, Pre-Licensed Professional, MS, QMHP
Tasha Jackson
Pre-Licensed Professional, MS, QMHP
Call for a free consultation now - (312) 300-2023
"
Our office has moved into full virtual services via Simple Practice. At this time, all insurances plans have approved tele-heath services.
Photo of Tasha Jackson, Pre-Licensed Professional, MS, QMHP
Tasha Jackson
Pre-Licensed Professional, MS, QMHP
Call for a free consultation now - (312) 300-2023