Therapists in Indianapolis, IN

If you or your child are suffering from an OCD or an anxiety disorder, you are not alone. Anxiety disorders are the most common mental illness and yet most sufferers do not have access to effective treatment. The good news is that if you or your loved one is troubled with unwanted thoughts or worries, physical symptoms due to anxiety, perfectionism, phobias, health fears, or any other anxiety, there is help. Cognitive-Behavioral Therapy (CBT) and more specifically exposure therapy has repeatedly shown to be the most effective approach for defeating anxiety and OCD.

Hi there, I’m Aly! I am passionate about helping my clients move from surviving to thriving. I work hard to create an atmosphere of balance and self-acceptance. I want you to be able to break free from the vicious cycle of trying to be perfect, “failing”, then trying it all over again. My primary focus areas include eating disorders/disordered eating, anxiety, life transitions, and obsessive-compulsive disorder. Not only do I have years of professional experience and training regarding these struggles, but I also have years of personal experience and recovery!

Are you struggling with recent or past traumatic experiences? Have you struggled with OCD? What if I told you that you can feel better in as little as 3 months? Hello, I am Katherine, a certified clinical trauma professional and DBT-certified affirming therapist. I specialize in helping people like you overcome their trauma and OCD to reclaim their lives. I have received intensive training in Prolonged Exposure and Exposure and Response Prevention to treat PTSD & OCD. I create a safe space for you to lay down your armor and address the problems you may be reluctant to think or talk about. You do not have to go through this alone.

I am a licensed therapist with over 20 years of experience working with adolescents and adults with who suffer from debilitating anxiety, depression, obsessive-compulsive disorder, trauma, substance abuse, as well as life transitions and relationship issues. My goal is to give you a safe and supportive environment to help you in becoming your best self and working through the obstacles that are holding you back.

I value a collaborative approach to therapy, where we work together to set goals that work for you. Maybe you’re seeking support for a diagnosis such as anxiety, depression, or OCD. You might struggle with a history of invalidation, or other interpersonal concerns. Maybe you struggle with executive dysfunction, and are having trouble turning your motivation into action, or maybe you need help building that motivation. Maybe you aren’t quite sure yet what you want to work on in therapy. No matter what brings you in, your story is unique, and I am dedicated to tailoring your therapy experience to your unique situation.

I have been in practice for over 30 years, and for the past 20 I have specialized in the treatment of Obsessive Compulsive Disorder. While I am skilled in the traditional treatment methods of Exposure and Response Prevention (ERP) and Cognitive Behavioral Therapy (CBT) I also have extensive training in an innovative approach to OCD called Inference Based CBT (ICBT). Through ICBT I have had the privilege of helping clients who had only limited success in prior OCD treatment finally achieve freedom from this distressing disorder. I work with teens and adults of all ages, and my style is warm, inviting, and collaborative.

I am a licensed clinical social worker (LCSW) with almost a decade of experience in the mental health field. I work with teens, young adults, college students, and women living with OCD, anxiety, phobias, trauma, BFRBs (hair pulling, skin picking, nail biting), and perinatal mood and anxiety disorders (postpartum depression, OCD, and anxiety). I am an active member of the International OCD Foundation and Postpartum Support International. I stay up to date with the latest research in mental health, engage in regular case consultation with field leaders, and complete continuing education trainings throughout the year.

My clinical approach is authentic and integrative, resulting in a collaborative treatment plan based on client’s culture and values, the best available clinical research, and clinical expertise for my clients to thrive in their lives. I enjoy working with children, adolescents and adults in individual, family and group settings. I specialize in the treatment of anxiety, ADHD, OCD, Executive Functioning (EF) skills, complex trauma/PTSD, bipolar disorder, depression, racial/cultural identities, academic performance, family conflicts, relationship issues, grief, life transitions, stress and other life concerns. I also speak Korean.

Are you having trouble recovering pieces of yourself that you once loved? Do you want to regain power and control? If so, I'm here to help! I specialize in treating individuals who are survivors of various forms of trauma, and those struggling with body image issues/changes, low self-esteem, life transitions, women’s issues, depression, OCD, and anxiety disorders. My approach is to meet you with patience and empathy as you share your vulnerable moments with me. I believe that everyone has the power to make changes to parts of their lives that no longer feel aligned with themselves, and am here to offer you encouragement to do so.

I am a psychologist who specializes in assessment and behavioral treatment of anxiety, obsessive-compulsive disorder (OCD), and related issues including perfectionism, trichotillomania (hair pulling), excoriation (skin picking), and nail biting.

Are you feeling overwhelmed, anxious, or stuck? I understand how difficult it can be to navigate life's challenges. I am here to offer support and encouragement while we explore thoughts, emotions, and behaviors in a safe and non-judgmental space. Let's work together to help you overcome any obstacles preventing you from living your best life. I work with evidence-based approaches tailored to your unique needs and we'll work together to create a plan that helps you achieve your goals. Whether you're struggling with depression, anxiety, OCD, or trauma I'm here to validate your experience and offer guidance. Don't suffer in silence.

Thank you for considering Indy Counseling Professionals for your counseling needs! We specialize in EMDR, ERP and Neurofeedback. Experiencing symptoms from Anxiety, PTSD, OCD, ADHD or Depression? We have over 12 therapists that can help you.

My role will never be to tell you what to do; rather we will work together to find the perfect solution for you. I accept clients from all backgrounds, identities, and cultures. I have a warm welcome for those of the LGBTQ+ community along with open relationship structures/polyamory. Areas of most experience include anxiety, depression, OCD, addiction (harm reduction model, preferably). No area or challenge is too small or seemingly too insignificant in which to engage in therapy. Clients will be successful when they come with an open mind, a willingness to be vulnerable, while also being provided their own pace and comfort.

I believe it is important to meet the client where they currently are to develop a strong therapeutic relationship. I strive to provide a warm and nurturing environment. I believe it is important to provide evidence-based approaches while providing appropriate psychoeducation so clients understand why they are learning these tools. You deserve to feel accepted with where you are right now. I believe in setting small, realistic goals to build self-confidence and help you feel more in control.

I believe clients are the experts in their own lives and my role is to empower clients. We work together to identify patterns that are no longer working and develop more helpful patterns. Together we challenge perspectives without judgement that may contribute to feeling stuck or helpless.

It's humbling to choose a career that decreases suffering and improves quality of life. Being able to celebrate those moments when I see hope in the lives of others gives me a sense of fulfillment. Therapy is a form of treatment that takes time, but you will progress if you work hard and take ownership of your treatment. “A journey of one thousand miles begins with the first step.”

You are embarking the journey of therapy, a decision of strength and courage. I am an EMDR Consultant, and I specialize in treating trauma, generalized anxiety, panic, obsessive and/or negative thinking, depression, decreased self esteem and other associated conditions. I enjoy working alongside clients experiencing a variety of life transitions, adults seeking to gain a deeper understanding of family dynamics and themselves or are transitioning into new adult roles or within their family, and those who are seeking goals of finding meaning and purpose, as well as clients with general stressors

I specialize in working with adolescents, college students, and young adults. I have been working with clients for over 10 years to address stress, anxiety, family challenges, and more. My goal is to provide a trusting, authentic, and collaborative relationship, where my clients feel comfortable expressing their thoughts and feelings in a nonjudgmental environment. I enjoy using humor in sessions as a way of connecting with my clients and coping with the tough stuff. I currently have a short waitlist, with openings coming in June for new clients.

Feeling stuck and having trouble engaging with what really matters to you? Your brain has done an excellent job keeping you safe, but some strategies developed as a reaction to stressors may no longer meet your needs. Issues like family of origin discord, medical illnesses, neurodiversity, and stressful work environments can all add up to impact our relationship with ourselves and others. I especially love working with high achievers who have issues with perfectionism, burnout, dissociation, attachment, and procrastination.