Insight Therapy
Counselor, LMHC, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
Indianapolis, IN 46234
Let's Connect (463) 666-2799
Everyone deserves a safe place to explore their thoughts and feelings. I believe clients are the experts in themselves and I provide a safe space to explore thoughts and feelings without judgment.
The most common struggles of the people I work with include Borderline Personality Disorder, PTSD, struggles with assertiveness, gray-area substance use, and anger outbursts. The other mindfulness practices can help with managing anxiety, impulsivity, and intrusive thoughts. As your recovery evolves in stages, your treatment will too.
I am a Licensed Mental Health Counselor and have been practicing since 2018. My specialties include Dialectical Behavior Therapy (DBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT) Acceptance and Commitment Therapy (ACT) and narrative therapy, as well as other mindfulness practices.
Call or Email Insight Therapy now for a free 15 minute consultation - (463) 666-2799
Let's Connect (463) 666-2799
Finances
Fees
- Individual Sessions $120
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- Carelon Behavioral Health
- Optum
Insight Therapy
Counselor, LMHC, NCC
Check fees and, if listed, ask to verify your insurance coverage. Email or (463) 666-2799
Qualifications
- Verified by Psychology Today Licensed by State of Indiana / 39004089A Mary Jones
- In Practice for 9 years
- Attended Northwestern University, Counseling MA
- Licensed by State of Indiana / 39004089A
Counselor: Mary Jones
Education and Years In Practice
Additional Credentials
Insight Therapy
Counselor, LMHC, NCC
Feel free to ask about qualifications and training experience. Email or (463) 666-2799
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Borderline Personality (BPD)
- Anxiety
Expertise
- Bipolar Disorder
- Bisexual
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Domestic Violence
- Dual Diagnosis
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
Insight Therapy
Counselor, LMHC, NCC
Call or Email us for a free 15 minute consultation now - (463) 666-2799
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Narrative
- Person-Centered
- Psychodynamic
- Strength-Based
- Trauma Focused
Insight Therapy
Counselor, LMHC, NCC
Ask about what different forms of therapy will be like. Email or (463) 666-2799