Alexa
Counselor, LMHC, ATR-BC (she, her)
Verified by Psychology Today Verified by Psychology Today
Indianapolis, IN 46220
Let's Connect (317) 597-8618
Feeling stuck and having trouble engaging in what really matters to you? Your brain has done an excellent job keeping you safe, but old strategies developed as a reaction to stressors may no longer meet your needs. Issues like family of origin discord, medical illnesses, unidentified neurodivergence, and mismatched work environments can all add up to impact our relationship with ourselves and others. I am a PDA, EDS, ARFID, POTS, and MCAS informed clinician. I especially love working with high achieving adults who have issues with perfectionism, burnout, dissociation, procrastination and later in life neurocomplex diagnoses.
I love hands on strategies to help clients. Choose from talk therapy, art therapy, or Accelerated Resolution Therapy. I see new clients Monday-Wednesday 7:30a-4:00p for in-person, tele-health, or walk & talk therapy. ERP for OCD trained by BTTI & PDA level 1 trained by PDA North America.
I have over 20 years of experience in psychiatric hospitals, hospices, schools, pediatric oncology, and outpatient with all ages. I specialize in anxiety, ADHD, OCD, high achievers, burnout, perfectionism, grief, parenting, and coping with chronic illnesses. Additionally, I have spent over a decade working as a professor and clinical supervisor at IU-Indy.
Call or Email Alexa Hart now for a free 15 minute consultation - (317) 597-8618
Let's Connect (317) 597-8618
Finances
Fees
- Individual Sessions $150
Payment Methods
Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Alexa Hart
Counselor, LMHC, ATR-BC
Call or Email me for a free 15 minute consultation now - (317) 597-8618
Qualifications
- Verified by Psychology Today Licensed by State of Indiana / 39003276A Alexa Hart
- In Practice for 21 years
- Attended University of Louisville , MEd in Counseling and Expressive Therapies , Graduated 2004
- License: ATR-BC 06-150
Education and Years In Practice
Additional Credentials
Alexa Hart
Counselor, LMHC, ATR-BC
Call or Email me for a free 15 minute consultation now - (317) 597-8618
Specialties and Expertise
Top Specialties
- ADHD
- Demand Avoidance
- Parenting
Expertise
- Anxiety
- Body Image
- Career Counseling
- Chronic Illness
- Coping Skills
- Depression
- Grief
- LGBTQ+
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Alexa Hart
Counselor, LMHC, ATR-BC
Call or Email me for a free 15 minute consultation now - (317) 597-8618
Client Focus
Age
Adults
Participants
Individuals
Communities
Immuno-disorders ,
Non-Binary Allied ,
Queer Allied
Age
Adults
Participants
Individuals
Communities
Immuno-disorders ,
Non-Binary Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Accelerated Resolution Therapy (ART)
- Art Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Exposure Response Prevention (ERP)
- Expressive Arts
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Alexa Hart
Counselor, LMHC, ATR-BC
Call or Email me for a free 15 minute consultation now - (317) 597-8618