Imago Therapists in Smith County, TX

Photo of Holly Nealy, LCSW, Clinical Social Work/Therapist
Holly Nealy
Clinical Social Work/Therapist, LCSW
Verified Verified
Tyler, TX 75701  (Online Only)
Hello, I am a Licensed Clinical Social Worker. I have five years experience with adults with co-occurring mental illness and substance abuse issues, anxiety, and depression as well as children with ADHD and Autism.
Hello, I am a Licensed Clinical Social Worker. I have five years experience with adults with co-occurring mental illness and substance abuse issues, anxiety, and depression as well as children with ADHD and Autism.
(903) 568-3928 View (903) 568-3928

Online Therapists

Photo of Betty Matz Gelsky, MS, LMHC, Counselor
Betty Matz Gelsky
Counselor, MS, LMHC
Verified Verified
Dallas, TX 75252
I offer clients a unique approach from my training in Imago Relationship Therapy & working with individuals & couples in the Adventures in Intimacy workshops for 25 yrs.
After your first session, you will be better equipped to find, create and sustain the relationship you dream of. As a psychotherapist working with individuals, couples and families for over 30 years, and a dating website coach, I passionately help my clients develop meaningful, lasting connections. Utilizing 3 decades of personal and professional experience, I look forward to sharing concepts, skills and mindset for improving all your relationships so you can live your best life. All relationships welcome. For your convenience, I offer a variety of services including office, phone and virtual sessions. Call me today. 786.728.6381
I offer clients a unique approach from my training in Imago Relationship Therapy & working with individuals & couples in the Adventures in Intimacy workshops for 25 yrs.
After your first session, you will be better equipped to find, create and sustain the relationship you dream of. As a psychotherapist working with individuals, couples and families for over 30 years, and a dating website coach, I passionately help my clients develop meaningful, lasting connections. Utilizing 3 decades of personal and professional experience, I look forward to sharing concepts, skills and mindset for improving all your relationships so you can live your best life. All relationships welcome. For your convenience, I offer a variety of services including office, phone and virtual sessions. Call me today. 786.728.6381
(844) 505-3878 View (844) 505-3878
Photo of Nancy Baldwin Stokes - D-Fw Psychotherapist Of 2019, MS,, LPC -, 25+ yrs, Licensed Professional Counselor
Nancy Baldwin Stokes - D-Fw Psychotherapist Of 2019
Licensed Professional Counselor, MS,, LPC -, 25+ yrs
Verified Verified
2 Endorsed
Dallas, TX 75214  (Online Only)
My Clients experience ECLECTIC skills, INTERACTING, CARING, CONFRONTING, as well as RESPECT & HUMOR...all to assist them to see POSSIBILITIES, to gain INSIGHT, to create RESULTS & LIGHTEN UP life situations! I've been Director of the Mars/ Venus Center of North Texas for over 12 years. Being personally trained by best-seller Dr. John Gray gives me broad expertise on all kinds of Relationship situations. Also 30+ years with IMAGO work of Dr. H.Hendrix enhances my expertise with Premarital, Partnerships, & Marriage issues. I'm 1-of-only-12 Therapists in Dallas to receive Referrals from ..."THE DR.PHIL SHOW."
My Clients experience ECLECTIC skills, INTERACTING, CARING, CONFRONTING, as well as RESPECT & HUMOR...all to assist them to see POSSIBILITIES, to gain INSIGHT, to create RESULTS & LIGHTEN UP life situations! I've been Director of the Mars/ Venus Center of North Texas for over 12 years. Being personally trained by best-seller Dr. John Gray gives me broad expertise on all kinds of Relationship situations. Also 30+ years with IMAGO work of Dr. H.Hendrix enhances my expertise with Premarital, Partnerships, & Marriage issues. I'm 1-of-only-12 Therapists in Dallas to receive Referrals from ..."THE DR.PHIL SHOW."
(972) 681-2760 View (972) 681-2760
Photo of Maureen Joan Lumley, PhD, MA, LMFT, Marriage & Family Therapist
Maureen Joan Lumley
Marriage & Family Therapist, PhD, MA, LMFT
Verified Verified
Dallas, TX 75230  (Online Only)
I use several modalities such as Family Systems, CBT, Imago therapy and I specialize is Jungian Psychotherapy and dream work.
I believe that therapy is a collaborative endeavor to which we each bring different knowledge and life experiences. You are the expert on your life and have the resources to help you meet your goals. I bring my life experiences, my training and knowledge to assist you in meeting your goals. As a Jungian my knowledge entails understanding the psyche which is another word for soul. As an aide to understanding the soul I published a book entitled, The Journey: An Archetypal Story, available on Amazon.com. It tells, in metaphor and image, the journey of the soul and its goal in fulfilling its life purpose on this journey we call life
I use several modalities such as Family Systems, CBT, Imago therapy and I specialize is Jungian Psychotherapy and dream work.
I believe that therapy is a collaborative endeavor to which we each bring different knowledge and life experiences. You are the expert on your life and have the resources to help you meet your goals. I bring my life experiences, my training and knowledge to assist you in meeting your goals. As a Jungian my knowledge entails understanding the psyche which is another word for soul. As an aide to understanding the soul I published a book entitled, The Journey: An Archetypal Story, available on Amazon.com. It tells, in metaphor and image, the journey of the soul and its goal in fulfilling its life purpose on this journey we call life
(469) 208-4330 View (469) 208-4330
Photo of Beth Reeder Johnson, MSW, LCSW, Clinical Social Work/Therapist
Beth Reeder Johnson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Dallas, TX 75209
She uses Imago Relational Therapy to work with couples to help them build a safer, stronger connection.
Elizabeth, "Beth," is a Dallas area licensed Individual, Family & Couples Therapist. She specializes in counseling adolescents, adults, couples and families. She utilizes CBT, EMDR and is a Certified Imago Therapist trained to help couples reconnect. Mindfulness, positive replacement behaviors, and increased self-worth are fostered in individual sessions as well as healing from anxiety, stress, trauma and negative self beliefs. Conflict resolution, effective parenting techniques, improved problem solving, and increased communication skills and connection are fostered in couples, family, and parenting sessions.
She uses Imago Relational Therapy to work with couples to help them build a safer, stronger connection.
Elizabeth, "Beth," is a Dallas area licensed Individual, Family & Couples Therapist. She specializes in counseling adolescents, adults, couples and families. She utilizes CBT, EMDR and is a Certified Imago Therapist trained to help couples reconnect. Mindfulness, positive replacement behaviors, and increased self-worth are fostered in individual sessions as well as healing from anxiety, stress, trauma and negative self beliefs. Conflict resolution, effective parenting techniques, improved problem solving, and increased communication skills and connection are fostered in couples, family, and parenting sessions.
(469) 789-7426 View (469) 789-7426
Photo of Alfred (Alfie) Wishart, LPC, LCDC, Licensed Professional Counselor
Alfred (Alfie) Wishart
Licensed Professional Counselor, LPC, LCDC
Verified Verified
1 Endorsed
Dallas, TX 75230
My principles of practice include Mindfulness, Self-Compassion, Humanistic Psychology, Positive Psychology, Motivational Interviewing, Imago Therapy, and 12-Step recovery principles.
The path of progress comes from collaboration in an atmosphere of cooperation, education, and insight. Whether our stress is around our internal needs, people close to us, or with the state of the world, the counseling relationship is about accessing and utilizing your innate ability to learn and grow from where you are into the better life you seek. Covid-19 has disrupted nearly all our connections with friends, family, work, and community. This has brought out the unfulfilled need for connection in relationships already stressful, and has inspired people to find creative ways of strengthening connection.
My principles of practice include Mindfulness, Self-Compassion, Humanistic Psychology, Positive Psychology, Motivational Interviewing, Imago Therapy, and 12-Step recovery principles.
The path of progress comes from collaboration in an atmosphere of cooperation, education, and insight. Whether our stress is around our internal needs, people close to us, or with the state of the world, the counseling relationship is about accessing and utilizing your innate ability to learn and grow from where you are into the better life you seek. Covid-19 has disrupted nearly all our connections with friends, family, work, and community. This has brought out the unfulfilled need for connection in relationships already stressful, and has inspired people to find creative ways of strengthening connection.
(214) 427-1049 View (214) 427-1049
Photo of Donna Davis, LPC, Counselor
Donna Davis
Counselor, LPC
Verified Verified
Dallas, TX 75254  (Online Only)
I am trained in many therapeutic approaches including Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method, Imago Relationship Therapy, Motivational Interviewing, and Solution-Focused Therapy.
My name is Donna Davis and I am a licensed professional counselor who has worked with individuals, couples, families, children and groups for the last 30 years. I have worked with clients with a wide range of concerns and challenges. Relationship issues......with spouse, parent, child, friend, boss, self or God, are often a motivation for seeking help. I have helped many clients with the difficulty of life transitions of all kinds, including grieving.
I am trained in many therapeutic approaches including Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method, Imago Relationship Therapy, Motivational Interviewing, and Solution-Focused Therapy.
My name is Donna Davis and I am a licensed professional counselor who has worked with individuals, couples, families, children and groups for the last 30 years. I have worked with clients with a wide range of concerns and challenges. Relationship issues......with spouse, parent, child, friend, boss, self or God, are often a motivation for seeking help. I have helped many clients with the difficulty of life transitions of all kinds, including grieving.
(832) 979-8230 View (832) 979-8230
Photo of Jim Flip San Filippo, MS, LPC-S, Licensed Professional Counselor
Jim Flip San Filippo
Licensed Professional Counselor, MS, LPC-S
Verified Verified
1 Endorsed
Dallas, TX 75206  (Online Only)
MBCT, MBSR, DBT, NLP, IMAGO, Buddhist Psychology, Biblical Counsel.
It’s all about the mind. The mind is everything. The fantastic news is we can train our minds to go where WE want to go, mentally, emotionally and relationally, rather than allowing our brain to take us where IT wants to go. You can become your best friend, be less self critical, more self aware, having healthy communication with yourself and others. Western and Eastern psychologies, philosophies and other worldviews are explored with you through psychotherapy and mental health counseling. I also offer Ketamine Assisted Psychotherapy a type of Psychedelic Assisted Psychotherapy. Please peruse journeyclinical.com for info or call me
MBCT, MBSR, DBT, NLP, IMAGO, Buddhist Psychology, Biblical Counsel.
It’s all about the mind. The mind is everything. The fantastic news is we can train our minds to go where WE want to go, mentally, emotionally and relationally, rather than allowing our brain to take us where IT wants to go. You can become your best friend, be less self critical, more self aware, having healthy communication with yourself and others. Western and Eastern psychologies, philosophies and other worldviews are explored with you through psychotherapy and mental health counseling. I also offer Ketamine Assisted Psychotherapy a type of Psychedelic Assisted Psychotherapy. Please peruse journeyclinical.com for info or call me
(214) 785-0504 View (214) 785-0504
Photo of C. Scott Wood - Dr. C. Scott Wood, PhD, LPC, Licensed Professional Counselor
Dr. C. Scott Wood
Licensed Professional Counselor, PhD, LPC
Verified Verified
1 Endorsed
Dallas, TX 75231
"Be caring, curious, and then compassionate." I practice these three steps just as I teach them. I studied psychology, counseling, and family therapy for 12 years to become the best therapist I could be and to know how best to help someone work through depression or anxiety. I especially enjoy working with couples to help create their healthiest relationship. My speciality is working with parents and their children even if they are grown.
"Be caring, curious, and then compassionate." I practice these three steps just as I teach them. I studied psychology, counseling, and family therapy for 12 years to become the best therapist I could be and to know how best to help someone work through depression or anxiety. I especially enjoy working with couples to help create their healthiest relationship. My speciality is working with parents and their children even if they are grown.
(469) 848-4627 View (469) 848-4627
Photo of Connie M. Siciliano Avila, PhD, LP, LPC-S, Psychologist
Connie M. Siciliano Avila
Psychologist, PhD, LP, LPC-S
Verified Verified
Rockwall, TX 75087
My focus is on trauma, addiction, and relationships. Do you want to get control of your life, emotions or lack of emotions, stop problem behaviors, improve self-esteem, improve relationships, cope, and stop harmful thoughts? I have extensive experience in clinical and nonclinical settings with issues, such as abuse, relationships, addictions, depression, anxiety, dissociation, PTSD, alcohol abuse, and bipolar disorders. Also, past client concerns included: personality disorders, grief, anger, divorce, parenting, codependency, GLBTQ, multicultural, spiritual, DID, and men/women issues. Call for a free consultation.
My focus is on trauma, addiction, and relationships. Do you want to get control of your life, emotions or lack of emotions, stop problem behaviors, improve self-esteem, improve relationships, cope, and stop harmful thoughts? I have extensive experience in clinical and nonclinical settings with issues, such as abuse, relationships, addictions, depression, anxiety, dissociation, PTSD, alcohol abuse, and bipolar disorders. Also, past client concerns included: personality disorders, grief, anger, divorce, parenting, codependency, GLBTQ, multicultural, spiritual, DID, and men/women issues. Call for a free consultation.
(214) 830-9879 View (214) 830-9879
Photo of Debra K Burton, PhD, LPC-S, LMFT, Licensed Professional Counselor
Debra K Burton
Licensed Professional Counselor, PhD, LPC-S, LMFT
Verified Verified
1 Endorsed
Lufkin, TX 75904
I am the owner of the Counseling Center of East Texas, PLLC, and I have had the privilege of providing individual, marriage, and family counseling for many clients in the greater East Texas area for over 35 years. I have had the honor of coming along side people in their greatest time of need and seeing them persevere and grow through their life challenges, so they can lead productive and fulfilling lives. I also have the pleasure of listening to, supporting, and encouraging clients to make heathy decisions that can help them discover a clear pathway for health and wholeness.
I am the owner of the Counseling Center of East Texas, PLLC, and I have had the privilege of providing individual, marriage, and family counseling for many clients in the greater East Texas area for over 35 years. I have had the honor of coming along side people in their greatest time of need and seeing them persevere and grow through their life challenges, so they can lead productive and fulfilling lives. I also have the pleasure of listening to, supporting, and encouraging clients to make heathy decisions that can help them discover a clear pathway for health and wholeness.
(936) 310-3760 View (936) 310-3760
Photo of JoDana M. Varilek, LCSW, LSSW, LCWS, Clinical Social Work/Therapist
JoDana M. Varilek
Clinical Social Work/Therapist, LCSW, LSSW, LCWS
Verified Verified
McKinney, TX 75070
I have a passion for working with others to improve their quality of life. I have spent over twenty years working with children of all ages, adolescents and adults, whom have had emotional, behavioral, medical and learning challenges. I have experience providing family and marital counseling. My experience also includes working with individuals whom have dual diagnosis using different forms of psychotherapy. I meet my clients where they are to partner with them in making a positive impact in their lives. I choose to live my life by the words of Mahatma Gandhi “You must be the Change you wish to see in the World".
I have a passion for working with others to improve their quality of life. I have spent over twenty years working with children of all ages, adolescents and adults, whom have had emotional, behavioral, medical and learning challenges. I have experience providing family and marital counseling. My experience also includes working with individuals whom have dual diagnosis using different forms of psychotherapy. I meet my clients where they are to partner with them in making a positive impact in their lives. I choose to live my life by the words of Mahatma Gandhi “You must be the Change you wish to see in the World".
(469) 281-6322 View (469) 281-6322
Photo of Callie Sewell - Sewell Counseling, LPC, DMT, Licensed Professional Counselor
Sewell Counseling
Licensed Professional Counselor, LPC, DMT
Verified Verified
Dallas, TX 75243
Counseling is best when it's personalized. There is no such things as a "one-size-fits-all" method to therapy. I have found that many of us have a combination of trauma and maladaptive behaviors that once explored and processed can dramatically improve the quality of life. I implement four cornerstone treatment approaches: EMDR, Mindful Movement, DBT(Dialectical Behavior Therapy) and expressive arts to calm the nervous system, resolve trauma and incorporate new behaviors.
Counseling is best when it's personalized. There is no such things as a "one-size-fits-all" method to therapy. I have found that many of us have a combination of trauma and maladaptive behaviors that once explored and processed can dramatically improve the quality of life. I implement four cornerstone treatment approaches: EMDR, Mindful Movement, DBT(Dialectical Behavior Therapy) and expressive arts to calm the nervous system, resolve trauma and incorporate new behaviors.
(214) 833-0564 View (214) 833-0564
Photo of Sydney Spradlin, LPC, Licensed Professional Counselor
Sydney Spradlin
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Plano, TX 75023
My client comes to me questioning who they are (identity problems) and having problems functioning in life and especially relationships. They have usually experienced trauma and abuse as children and are seeking to break maladaptive coping habits that are causing them pain. My joy is to help them alleviate their anxiety, depression and alienation while supporting them in discovering who they were created to be. They find hope and self mastery in discovering their realistic best self
My client comes to me questioning who they are (identity problems) and having problems functioning in life and especially relationships. They have usually experienced trauma and abuse as children and are seeking to break maladaptive coping habits that are causing them pain. My joy is to help them alleviate their anxiety, depression and alienation while supporting them in discovering who they were created to be. They find hope and self mastery in discovering their realistic best self
(469) 552-2673 View (469) 552-2673
Photo of Audra Tolbert-Martin - Audra Tolbert-Martin, LPC, LMHC, ATR, MFA, MA, LPC, LMHC, ATR, Licensed Professional Counselor
Audra Tolbert-Martin, LPC, LMHC, ATR
Licensed Professional Counselor, MFA, MA, LPC, LMHC, ATR
Verified Verified
1 Endorsed
Dallas, TX 75205  (Online Only)
I'm a Jungian-oriented Board Certified Licensed Professional Mental Health Counselor & Registered Art Therapist in the states of CT, IL, NY, PA, TX. I specialize in relationships, adult attachment anxiety, codependency, childhood trauma (emotional neglect, alcoholism, narcissistic parenting), and major life transitions (times in a person's life which call for deep self-evaluation). I use humor, empathy, and alternative methods of healing to help you find your own path in life! While life is at times a Tragi-Comedy, we can walk through the fire and free ourselves from the grips of anxiety, inner criticism and fear of loss.
I'm a Jungian-oriented Board Certified Licensed Professional Mental Health Counselor & Registered Art Therapist in the states of CT, IL, NY, PA, TX. I specialize in relationships, adult attachment anxiety, codependency, childhood trauma (emotional neglect, alcoholism, narcissistic parenting), and major life transitions (times in a person's life which call for deep self-evaluation). I use humor, empathy, and alternative methods of healing to help you find your own path in life! While life is at times a Tragi-Comedy, we can walk through the fire and free ourselves from the grips of anxiety, inner criticism and fear of loss.
(646) 762-0368 View (646) 762-0368
Photo of Chiffon Samuel - Lifeworks Counseling Center, PLLC, LPC, Licensed Professional Counselor
Lifeworks Counseling Center, PLLC
Licensed Professional Counselor, LPC
Verified Verified
Addison, TX 75001
Lifeworks Counseling Center, PLLC has been in business since 1992. We provide therapy for ages 4 and up. We have 9 therapists (LPC, LMFT, LCSW) who provide counseling for almost any emotional/mental/spiritual challenge people face in today's culture. We have therapists on most major insurance and EAP panels and also work with private pay clients as well.
Lifeworks Counseling Center, PLLC has been in business since 1992. We provide therapy for ages 4 and up. We have 9 therapists (LPC, LMFT, LCSW) who provide counseling for almost any emotional/mental/spiritual challenge people face in today's culture. We have therapists on most major insurance and EAP panels and also work with private pay clients as well.
(972) 435-0231 View (972) 435-0231
Photo of Lauren Coats - Rockwall Counseling and Wellness, MS, LPC, Licensed Professional Counselor
Rockwall Counseling and Wellness
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Rockwall, TX 75087
NOW OFFERING VIRTUAL AND IN-PERSON SESSIONS! I'm Lauren Coats, licensed professional counselor and owner of Rockwall Counseling and Wellness. We take pride in being a boutique practice. We see less clients so that we may spend more time preparing for each one. You can expect a high level of care and confidentiality when you see one of our expert therapists. Our office provides you with private parking behind our office on Ridge Road in the heart Rockwall.
NOW OFFERING VIRTUAL AND IN-PERSON SESSIONS! I'm Lauren Coats, licensed professional counselor and owner of Rockwall Counseling and Wellness. We take pride in being a boutique practice. We see less clients so that we may spend more time preparing for each one. You can expect a high level of care and confidentiality when you see one of our expert therapists. Our office provides you with private parking behind our office on Ridge Road in the heart Rockwall.
(214) 817-3593 View (214) 817-3593
Photo of Nikki M. Carroll, MA, LPC, Licensed Professional Counselor
Nikki M. Carroll
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Duncanville, TX 75116  (Online Only)
I believe in the redemptive power of relationships and have championed the cause for more than a decade by walking alongside individuals, couples and families as they heal and grow. I believe relationships can be healing instruments. Trauma and loss can be transformed. Vulnerability is courage. And when we connect to ourselves, we can effectively connect to others. This work is my passion. As an adoptive parent and psychotherapist, I also understand and respect both the pressures involved in building a family, coupled with the unique gifts and learning experiences that the adoption dynamic brings.
I believe in the redemptive power of relationships and have championed the cause for more than a decade by walking alongside individuals, couples and families as they heal and grow. I believe relationships can be healing instruments. Trauma and loss can be transformed. Vulnerability is courage. And when we connect to ourselves, we can effectively connect to others. This work is my passion. As an adoptive parent and psychotherapist, I also understand and respect both the pressures involved in building a family, coupled with the unique gifts and learning experiences that the adoption dynamic brings.
(844) 981-0475 View (844) 981-0475
Photo of Katy Smith, MS, LPC-A, LPC Intern
Katy Smith
LPC Intern, MS, LPC-A
Verified Verified
Rockwall, TX 75087
Currently accepting new clients in Rockwall and virtually. The beauty of the client-therapist relationship is having a fresh set of completely unbiased and non-judgmental eyes and ears on your issues. I love guiding a client through different ways to think about something and equipping them with the necessary tools to make decisions that best benefit them.My passion is helping people navigate the different seasons and difficult transitions that life can bring.
Currently accepting new clients in Rockwall and virtually. The beauty of the client-therapist relationship is having a fresh set of completely unbiased and non-judgmental eyes and ears on your issues. I love guiding a client through different ways to think about something and equipping them with the necessary tools to make decisions that best benefit them.My passion is helping people navigate the different seasons and difficult transitions that life can bring.
(972) 559-3259 View (972) 559-3259
Photo of James Bass, MMFT, LMFT, Marriage & Family Therapist
James Bass
Marriage & Family Therapist, MMFT, LMFT
Verified Verified
10 Endorsed
Plano, TX 75074
There are so many reasons you may be interested in therapy. You may find yourself in a season where you want deeper connection, or just have a feeling something needs to change. You may be in a relationship that seems stuck in a distressing pattern of conflict and are looking for hope. You may notice yourself reacting, escaping, or coasting through life. You are not alone. One of the most courageous and sacred things we can ever do is to open up to someone we trust and let them speak into our life. That is what I'm here for.
There are so many reasons you may be interested in therapy. You may find yourself in a season where you want deeper connection, or just have a feeling something needs to change. You may be in a relationship that seems stuck in a distressing pattern of conflict and are looking for hope. You may notice yourself reacting, escaping, or coasting through life. You are not alone. One of the most courageous and sacred things we can ever do is to open up to someone we trust and let them speak into our life. That is what I'm here for.
(682) 463-1271 View (682) 463-1271

See more therapy options for Smith County

Imago Therapists

How does Imago therapy work?

Imago relationship therapy is a form of couples counseling meant to help partners address conflict, communication problems, and related issues. Imago sessions typically involve couples sitting facing each other and participating in guided conversations. Therapy will also involve exercises such as re-imagining one’s partner as a wounded child; re-romanticizing a relationship through appreciation, surprises, and even gift-giving and restructuring frustrations by transforming complaints into requests. The ultimate goal is to re-envision the relationship as a source of safety and happiness.

What is the Imago method?

A core technique of Imago therapy is the Imago dialogue, in which partners learn to avoid hurtful statements and establish ways to interact based on each having equal space and power. In the dialogue, partners take turns as the “sender,” who shares their thoughts, and the “receiver.” The receiver is asked to “mirror,” or paraphrase, what their partner has said, without response or rebuttal, and then validate their statements, acknowledging understanding even if they do not personally agree with it. Finally, the receiver displays empathy by stating what they imagine the other is feeling, and showing appreciation for it.

How long does Imago therapy take?

As with most forms of talk therapy, there is no set duration or end point for Imago therapy. After becoming comfortable with a therapist and the core techniques of Imago coaching, some couples quickly make progress, but most should expect sessions to extend for months, encompassing at least 12 to 20 sessions, along with extensive “homework” from their therapist.

Does Imago therapy work?

There is limited empirical evidence to support the benefits of Imago therapy, but some smaller studies suggest that it does help couples, at least in the short-term. A 2017 study found that marital satisfaction increased significantly after couples completed 12 sessions of Imago therapy, and remained higher for some time after that, but did not always result in “complete recovery.” Other studies found greater empathy and fewer feelings of relationship burnout in couples after therapy. Some research suggests that Imago therapy can aid individuals as well as couples; people with ADHD in particular may benefit from the development of communication, self-control, and listening skills that form the basis of the technique.