Therapists in McKinney, TX

Photo of Nicole Lee, Clinical Social Work/Therapist, LCSW-S
Nicole Lee
Clinical Social Work/Therapist, LCSW-S
1 Endorsed
McKinney, TX 75070
HABLO ESPANOL! My story is a bit unique as to how I became a psychotherapist. I studied abroad in Costa Rica during college where I learned the Spanish language and where my love of adventure and exploration began. After moving to Los Angeles for several years, I decided to then move to New York City to pursue a career in music which is my first love. I was living in NYC and working for Sony Music on September 11, 2001 which changed my life dramatically. I decided to return to The University of Texas in Austin and obtained my Masters in Social Work in an effort to pursue a career in helping others which is my second love.
HABLO ESPANOL! My story is a bit unique as to how I became a psychotherapist. I studied abroad in Costa Rica during college where I learned the Spanish language and where my love of adventure and exploration began. After moving to Los Angeles for several years, I decided to then move to New York City to pursue a career in music which is my first love. I was living in NYC and working for Sony Music on September 11, 2001 which changed my life dramatically. I decided to return to The University of Texas in Austin and obtained my Masters in Social Work in an effort to pursue a career in helping others which is my second love.
(469) 617-5068 View (469) 617-5068
Photo of Courtnee Hudson, Licensed Professional Counselor Associate, LPC-A
Courtnee Hudson
Licensed Professional Counselor Associate, LPC-A
McKinney, TX 75069
Courtnee Hudson is a Licensed Professional Counselor Associate. From the small town of Lamar, Mississippi, she holds a bachelor’s degree in Psychology from The University of Mississippi and a master’s degree in Counseling from Grand Canyon University. She has a keen interest in a diverse range of mental health topics, including anxiety, depression, trauma, grief, and women’s issues.
Courtnee Hudson is a Licensed Professional Counselor Associate. From the small town of Lamar, Mississippi, she holds a bachelor’s degree in Psychology from The University of Mississippi and a master’s degree in Counseling from Grand Canyon University. She has a keen interest in a diverse range of mental health topics, including anxiety, depression, trauma, grief, and women’s issues.
(972) 586-2400 View (972) 586-2400
Photo of Lujaina Satti, Licensed Professional Counselor Associate, MA, LPC - A
Lujaina Satti
Licensed Professional Counselor Associate, MA, LPC - A
1 Endorsed
McKinney, TX 75069
Do you feel caught between your family’s cultural values and the norms around you? It can be tough to balance your personal goals with what others expect from you, and it’s completely normal to feel emotionally drained! Whether you’re an adult navigating cultural identity and anxiety or a parent seeking support for your child, remember, you don’t have to go through this alone! I aim to create a warm and culturally sensitive space where you can explore your emotions, reduce stress, and reconnect with who you are. Together, we’ll celebrate your cultural roots while building the clarity, confidence, and calm you need to move forward
Do you feel caught between your family’s cultural values and the norms around you? It can be tough to balance your personal goals with what others expect from you, and it’s completely normal to feel emotionally drained! Whether you’re an adult navigating cultural identity and anxiety or a parent seeking support for your child, remember, you don’t have to go through this alone! I aim to create a warm and culturally sensitive space where you can explore your emotions, reduce stress, and reconnect with who you are. Together, we’ll celebrate your cultural roots while building the clarity, confidence, and calm you need to move forward
(469) 871-6225 View (469) 871-6225
Photo of Jenna Cherrey, Licensed Professional Counselor Associate, MS
Jenna Cherrey
Licensed Professional Counselor Associate, MS
1 Endorsed
McKinney, TX 75069
Whether it's because life has become overwhelming, you're feeling stuck, or feel like things are falling apart, navigating your mental health can often feel like walking into the woods without a map. To put it simply, it's hard! As a therapist, my goal is to walk alongside you on this journey as you create meaningful destinations, uncover obstacles, and recognize your personal strengths. I work with people across the lifespan in a variety of modalities, including individual, family, and group settings. I am supervised by Ardis Lo, LPC-S.
Whether it's because life has become overwhelming, you're feeling stuck, or feel like things are falling apart, navigating your mental health can often feel like walking into the woods without a map. To put it simply, it's hard! As a therapist, my goal is to walk alongside you on this journey as you create meaningful destinations, uncover obstacles, and recognize your personal strengths. I work with people across the lifespan in a variety of modalities, including individual, family, and group settings. I am supervised by Ardis Lo, LPC-S.
(469) 205-0443 View (469) 205-0443
Photo of Joseph Alvarez, Clinical Social Work/Therapist, LCSW
Joseph Alvarez
Clinical Social Work/Therapist, LCSW
Online Only
You may look fine on the outside, responsible, capable, even successful—but on the inside, you often feel shut down, anxious, or disconnected. You overthink everything, struggle to trust others, or carry a lingering sense that something is wrong with you,even if you can’t explain why. This is the hidden pain of complex trauma. I work with adults who grew up with emotional neglect, unstable caregivers, or ongoing relational trauma. Many of my clients are high-functioning but deeply disconnected from their emotions and nervous systems. I help you slow down, reconnect with yourself, and heal the part of you that was force to hide.
You may look fine on the outside, responsible, capable, even successful—but on the inside, you often feel shut down, anxious, or disconnected. You overthink everything, struggle to trust others, or carry a lingering sense that something is wrong with you,even if you can’t explain why. This is the hidden pain of complex trauma. I work with adults who grew up with emotional neglect, unstable caregivers, or ongoing relational trauma. Many of my clients are high-functioning but deeply disconnected from their emotions and nervous systems. I help you slow down, reconnect with yourself, and heal the part of you that was force to hide.
(469) 652-8829 View (469) 652-8829
Photo of Elizabeth Farr, Pre-Licensed Professional
Elizabeth Farr
Pre-Licensed Professional
McKinney, TX 75070
I am a Licensed Professional Counselor Associate with 5 years of experience. I specialize in grief, trauma, anxiety, depression, LGBTQ+ issues, gender identity concerns, self-esteem, life transitions, and relationship issues. My past work rehabilitating youth in a juvenile detention center and with adults in crisis embodies my core competencies: cultural sensitivity, empathic communication, and advocacy. I believe that the foundation of successful therapy is establishing a client-counselor relationship based on genuine caring, respect, and understanding.
I am a Licensed Professional Counselor Associate with 5 years of experience. I specialize in grief, trauma, anxiety, depression, LGBTQ+ issues, gender identity concerns, self-esteem, life transitions, and relationship issues. My past work rehabilitating youth in a juvenile detention center and with adults in crisis embodies my core competencies: cultural sensitivity, empathic communication, and advocacy. I believe that the foundation of successful therapy is establishing a client-counselor relationship based on genuine caring, respect, and understanding.
(469) 590-4233 View (469) 590-4233
Photo of David Proost, Psychologist, PhD, LP, LSSP
David Proost
Psychologist, PhD, LP, LSSP
McKinney, TX 75071
Hello, I am a Licensed Psychologist who excels at providing therapy, coaching, and consultation services to children, adolescents, and adults. I use cognitive behavioral therapy, motivational interviewing, behavior modification, and other evidence-based treatments to address a variety of mental health issues that include anxiety, motivational, depression, ADHD, anger, self-esteem, educational, and occupational/career concerns.
Hello, I am a Licensed Psychologist who excels at providing therapy, coaching, and consultation services to children, adolescents, and adults. I use cognitive behavioral therapy, motivational interviewing, behavior modification, and other evidence-based treatments to address a variety of mental health issues that include anxiety, motivational, depression, ADHD, anger, self-esteem, educational, and occupational/career concerns.
(469) 758-3448 View (469) 758-3448
Photo of Dolores Alford, Licensed Professional Counselor Associate, MS
Dolores Alford
Licensed Professional Counselor Associate, MS
Online Only
Welcome! I am DD Alford, the founder of Waypoint Therapy, and I'm so glad you're here. With over 21 years of experience working with children, adolescents and teens in education - and 5 years as a dedicated school counselor - I've had the privilege of helping young people and families navigate life's challenges. Whether it's managing stress, building confidence or working through difficult transitions, I bring a compassionate, practical approach tailored to each individual's unique journey.
Welcome! I am DD Alford, the founder of Waypoint Therapy, and I'm so glad you're here. With over 21 years of experience working with children, adolescents and teens in education - and 5 years as a dedicated school counselor - I've had the privilege of helping young people and families navigate life's challenges. Whether it's managing stress, building confidence or working through difficult transitions, I bring a compassionate, practical approach tailored to each individual's unique journey.
(469) 393-7838 View (469) 393-7838
Photo of Monica Miller, Licensed Professional Counselor, MS, LPC
Monica Miller
Licensed Professional Counselor, MS, LPC
McKinney, TX 75070
I am a Licensed Professional Counselor who specializes in helping individuals of all ages struggling with anxiety, grief/loss, relationship issues, eating disorders, and life transitions. I enjoy working with children as well. My professional approach is attachment-based, trauma-informed, and collaborative-but my personal style is real and relational. I believe that your needs are unique and the foundation of all counseling work is a strong therapeutic relationship; and therefore, our work together will be tailored to your needs-therapy is not one size fits all.
I am a Licensed Professional Counselor who specializes in helping individuals of all ages struggling with anxiety, grief/loss, relationship issues, eating disorders, and life transitions. I enjoy working with children as well. My professional approach is attachment-based, trauma-informed, and collaborative-but my personal style is real and relational. I believe that your needs are unique and the foundation of all counseling work is a strong therapeutic relationship; and therefore, our work together will be tailored to your needs-therapy is not one size fits all.
(469) 225-8329 View (469) 225-8329
Photo of Elisa Krueger, Licensed Professional Counselor, MA, LPC
Elisa Krueger
Licensed Professional Counselor, MA, LPC
2 Endorsed
McKinney, TX 75070
I am so glad you are here! You are courageous for taking the hard steps to reach out for help. Perhaps life has dealt you a divorce, loss of a loved one, or other traumatic events in your life. Pain may also be experienced as a result of a difficult marriage or family relationship, depression, anxiety, or feelings of worthlessness and lack of confidence. I know that you are searching for relief and want to believe that change is possible. Whatever your situation, there is hope! I am passionate about helping you create a healthy relationship with yourself and with the people you love.
I am so glad you are here! You are courageous for taking the hard steps to reach out for help. Perhaps life has dealt you a divorce, loss of a loved one, or other traumatic events in your life. Pain may also be experienced as a result of a difficult marriage or family relationship, depression, anxiety, or feelings of worthlessness and lack of confidence. I know that you are searching for relief and want to believe that change is possible. Whatever your situation, there is hope! I am passionate about helping you create a healthy relationship with yourself and with the people you love.
(972) 848-7747 View (972) 848-7747
Photo of Trista L Jones - Trista L. Jones, Counselor, LPC-S, NCC, CCPS, CST
Trista L. Jones
Counselor, LPC-S, NCC, CCPS, CST
2 Endorsed
McKinney, TX 75070
Trista is passionate about sexual health and wellness. She is eclectic in her treatment style working from a person-centered approach to develop strategies for personal growth, healing and hope. Trista believes in the psychosocial care of her clients, as we address immediate presenting issues and gain a better understanding of any deeper-rooted sources of suffering we can foster healthy growth, restoration and change within self and relationships. There is hope. Through a collaborative, therapeutic relationship, improving your quality of life, from YOUR perspective, is her ultimate goal.
Trista is passionate about sexual health and wellness. She is eclectic in her treatment style working from a person-centered approach to develop strategies for personal growth, healing and hope. Trista believes in the psychosocial care of her clients, as we address immediate presenting issues and gain a better understanding of any deeper-rooted sources of suffering we can foster healthy growth, restoration and change within self and relationships. There is hope. Through a collaborative, therapeutic relationship, improving your quality of life, from YOUR perspective, is her ultimate goal.
(972) 737-9034 View (972) 737-9034
Photo of Tameka Pickett, Psychologist, PsyD
Tameka Pickett
Psychologist, PsyD
Online Only
Greetings! I’m Dr. Pickett of Pickett-Me-Up Psychological Services PLLC. I am a licensed psychologist with two decades of clinical, cultural, forensic, and Veterans mental health expertise. I have a passion for helping adults conquer challenges with depression, anxiety, trauma, and attention deficits. I am especially passionate about working with women and BIPOC individuals. Also, as a psychologist with prior employment in legal justice and Veterans affairs systems, I am especially passionate about working with men and women with legal justice and Veterans/military-related experiences.
Greetings! I’m Dr. Pickett of Pickett-Me-Up Psychological Services PLLC. I am a licensed psychologist with two decades of clinical, cultural, forensic, and Veterans mental health expertise. I have a passion for helping adults conquer challenges with depression, anxiety, trauma, and attention deficits. I am especially passionate about working with women and BIPOC individuals. Also, as a psychologist with prior employment in legal justice and Veterans affairs systems, I am especially passionate about working with men and women with legal justice and Veterans/military-related experiences.
(501) 503-1052 View (501) 503-1052
Photo of Akisha Simon, Licensed Professional Counselor, LPC, LBSW
Akisha Simon
Licensed Professional Counselor, LPC, LBSW
McKinney, TX 75070
Are you seeking clarity, peace, or purpose during life’s challenges? I specialize in helping individuals navigate life’s challenges with compassion and practical guidance. I offer counseling services that blends the proven principles of psychology with the timeless wisdom of biblical Christian faith. Whether you're facing anxiety, depression, relationship struggles, or life transitions, we will work together to align your thoughts, beliefs, and actions with truth, empowering you to overcome obstacles and find lasting peace.
Are you seeking clarity, peace, or purpose during life’s challenges? I specialize in helping individuals navigate life’s challenges with compassion and practical guidance. I offer counseling services that blends the proven principles of psychology with the timeless wisdom of biblical Christian faith. Whether you're facing anxiety, depression, relationship struggles, or life transitions, we will work together to align your thoughts, beliefs, and actions with truth, empowering you to overcome obstacles and find lasting peace.
(972) 433-9857 View (972) 433-9857
Photo of Mallori Thompson, Licensed Professional Counselor Associate, MS, LPCA
Mallori Thompson
Licensed Professional Counselor Associate, MS, LPCA
2 Endorsed
McKinney, TX 75069
Have you been through things you don’t talk about often? Maybe you have learned to survive, to be strong, but sometimes you wonder if you’ve forgotten how to feel whole, or even worthy. I help women dealing with challenges such as anxiety, depression, trauma, low self-worth, and the invisible wounds of domestic violence— reconnect with their inner strength, rebuild their self-esteem, and find freedom from the patterns that no longer serve them.
Have you been through things you don’t talk about often? Maybe you have learned to survive, to be strong, but sometimes you wonder if you’ve forgotten how to feel whole, or even worthy. I help women dealing with challenges such as anxiety, depression, trauma, low self-worth, and the invisible wounds of domestic violence— reconnect with their inner strength, rebuild their self-esteem, and find freedom from the patterns that no longer serve them.
(469) 727-7810 View (469) 727-7810
Photo of Jessica Runyon Tuttle, Licensed Professional Counselor, MS, LPC
Jessica Runyon Tuttle
Licensed Professional Counselor, MS, LPC
2 Endorsed
McKinney, TX 75071
Waitlist for new clients
I work with children, teens, and adults, specializing in ADHD, Autism, and education advocacy. My goal is to provide support not only for individuals, but also for families navigating the challenges of school systems and educational needs. I believe every person deserves to feel heard, understood, and empowered in both their personal life and learning environment. Many of my clients come to me feeling overwhelmed by anxiety, stress, or big life transitions. Others are looking for guidance with parenting, relationships, or unique challenges that come with neurodiversity.
I work with children, teens, and adults, specializing in ADHD, Autism, and education advocacy. My goal is to provide support not only for individuals, but also for families navigating the challenges of school systems and educational needs. I believe every person deserves to feel heard, understood, and empowered in both their personal life and learning environment. Many of my clients come to me feeling overwhelmed by anxiety, stress, or big life transitions. Others are looking for guidance with parenting, relationships, or unique challenges that come with neurodiversity.
(469) 481-1819 View (469) 481-1819
Photo of Javier Davila-Lopez, Licensed Professional Counselor, LPC
Javier Davila-Lopez
Licensed Professional Counselor, LPC
McKinney, TX 75070
Javier Davila-Lopez, LPC has counseled a wide variety of clinical populations in various settings, including academic, forensic, non-profit and private practice. Javiar recognizes that life is full of obstacles, which may translate into depression, anxiety, relationship issues, addiction, and trauma. All of these can feel like inadequacy, failure, loneliness, and pain. He believes that through an empathetic and collaborative relationship with his client, each can experience growth and healing. Javiar enjoys working with adolescents (13 and up), adult individuals and couples.
Javier Davila-Lopez, LPC has counseled a wide variety of clinical populations in various settings, including academic, forensic, non-profit and private practice. Javiar recognizes that life is full of obstacles, which may translate into depression, anxiety, relationship issues, addiction, and trauma. All of these can feel like inadequacy, failure, loneliness, and pain. He believes that through an empathetic and collaborative relationship with his client, each can experience growth and healing. Javiar enjoys working with adolescents (13 and up), adult individuals and couples.
(469) 240-5326 View (469) 240-5326
Photo of Trinity Wilson, Licensed Professional Counselor, MA, LPC
Trinity Wilson
Licensed Professional Counselor, MA, LPC
McKinney, TX 75072
I have experience working with clients who are working through grief, life transitions, anxiety, depression, spiritual abuse, racial identity, familial relationships, peer relationships, and romantic relationships. I feel that the opportunity to hold someone’s story gently, compassionately, and without judgment is an honor. Life can be far too difficult to process alone; I am here to walk with you through various seasons of life. Witnessing a client step into freedom and peace is a real joy for me! I approach the therapeutic relationship as a partnership. Through this partnership, I want to help you reach your goals!
I have experience working with clients who are working through grief, life transitions, anxiety, depression, spiritual abuse, racial identity, familial relationships, peer relationships, and romantic relationships. I feel that the opportunity to hold someone’s story gently, compassionately, and without judgment is an honor. Life can be far too difficult to process alone; I am here to walk with you through various seasons of life. Witnessing a client step into freedom and peace is a real joy for me! I approach the therapeutic relationship as a partnership. Through this partnership, I want to help you reach your goals!
(972) 325-7431 x1 View (972) 325-7431 x1
Photo of Brittany He, Licensed Professional Counselor, LPC
Brittany He
Licensed Professional Counselor, LPC
McKinney, TX 75070
Brittany provides trauma-informed care for a diverse range of presenting concerns including Trauma and PTSD, Anxiety, Depression, Self-Harm, Suicidal Ideation, Behavioral and Emotional Dysregulation, Attachment Challenges, Aggression, ADHD, Autism, Crisis Stabilization, Educational and Learning Disabilities, LGBTQIA, Oppositional Defiance, Parenting Issues, Self-Esteem, difficulties related to Life Transitions and Identity Development, and Woman’s Issues. Her career reflects a dedication to helping others thrive emotionally, socially, and psychologically. She works with children (ages 4 to 17), adults, family, and group therapy.
Brittany provides trauma-informed care for a diverse range of presenting concerns including Trauma and PTSD, Anxiety, Depression, Self-Harm, Suicidal Ideation, Behavioral and Emotional Dysregulation, Attachment Challenges, Aggression, ADHD, Autism, Crisis Stabilization, Educational and Learning Disabilities, LGBTQIA, Oppositional Defiance, Parenting Issues, Self-Esteem, difficulties related to Life Transitions and Identity Development, and Woman’s Issues. Her career reflects a dedication to helping others thrive emotionally, socially, and psychologically. She works with children (ages 4 to 17), adults, family, and group therapy.
(469) 689-5770 View (469) 689-5770
Photo of Natalie Carlton, Licensed Professional Counselor, MS, LPC, LCDC
Natalie Carlton
Licensed Professional Counselor, MS, LPC, LCDC
1 Endorsed
Online Only
I am a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor in the state of Texas. I have 6 years of specializing in addiction services and 8 years of psychotherapy, as well as overlapping services to include working in private practice in counseling individuals, adolescents, and geriatic in the community to help reduce symptoms of mental health diagnoses. I have gained extensive knowledge in working with those who struggle with anxiety, depression, grief/loss, borderline personality, self esteem, body image, trauma, stress management, emotional regulation, adjustment disorders, and schizophrenia.
I am a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor in the state of Texas. I have 6 years of specializing in addiction services and 8 years of psychotherapy, as well as overlapping services to include working in private practice in counseling individuals, adolescents, and geriatic in the community to help reduce symptoms of mental health diagnoses. I have gained extensive knowledge in working with those who struggle with anxiety, depression, grief/loss, borderline personality, self esteem, body image, trauma, stress management, emotional regulation, adjustment disorders, and schizophrenia.
(469) 689-7770 View (469) 689-7770
Photo of Jennifer Chelgren, Drug & Alcohol Counselor, LCDC
Jennifer Chelgren
Drug & Alcohol Counselor, LCDC
McKinney, TX 75070
As a dual-degreed Licensed Chemical Dependency Counselor (LCDC), and more significantly, a person celebrating over a decade IN RECOVERY from addiction, I offer a unique perspective to those seeking a life free from addiction, or if you are just Sober Curious. I utilize individually targeted pathways and modalities (not everyone recovers the same way), combined with holistic and spiritual (if you choose) approaches for you or your loved ones. With the goal of recovery we (together) will explore & process substance use/abuse, familial complications, trauma, grief, coping skills, relapse prevention, etc. JUDGEMENT FREE ZONE!
As a dual-degreed Licensed Chemical Dependency Counselor (LCDC), and more significantly, a person celebrating over a decade IN RECOVERY from addiction, I offer a unique perspective to those seeking a life free from addiction, or if you are just Sober Curious. I utilize individually targeted pathways and modalities (not everyone recovers the same way), combined with holistic and spiritual (if you choose) approaches for you or your loved ones. With the goal of recovery we (together) will explore & process substance use/abuse, familial complications, trauma, grief, coping skills, relapse prevention, etc. JUDGEMENT FREE ZONE!
(972) 382-5920 View (972) 382-5920

See more therapy options for McKinney

How does your Therapist compare?

Number of Therapists in McKinney, TX

700+

Average cost per session

$150

Therapists in McKinney, TX who prioritize treating:

93% Anxiety
88% Depression
78% Self Esteem
74% Relationship Issues
73% Stress
72% Coping Skills
64% Grief

Average years in practice

11 Years

Top 3 insurances accepted

88% Aetna
78% BlueCross and BlueShield
78% Cigna and Evernorth

How Therapists in McKinney, TX see their clients

76% In Person and Online
24% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in McKinney?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.