Therapists in McKinney, TX

In my practice I focus on Freedom - The freedom to love and be loved authentically. In life we can be held back by obstacles we can't see as well as by obstacles we can see. I specialize in helping clients working to free themselves from those roadblocks. Successful clients have entered my office asking questions like: "No matter what I say, my spouse hears something different." "Why am I doing this, again?" "I've done everything I know, and not advancing at work," "Why won't these thoughts (fears) leave me alone?"

I deliver cognitive-behavioral therapy (CBT) and other evidence-based treatments to adult, seniors, and teens with a wide range of emotional, behavioral, and adjustment problems, such as anxiety, stress, depression, and relationship problems. I try to build on an individual's strengths and individualize therapy to each person's need. I believe psychotherapy can help individuals most effectively use their resources to increase self-understanding, to improve decision-making, to solve problems, and to create paths to the lives they want. I use mindfulness training to help clients live in the moment, with a compassionate and nonjudgmental approach.

When I speak to people facing transitions, they are often devastated, confused and stuck. A safe space to feel heard, encouraged, and validated is enough to begin a new journey. My name is Katrina Brown, and I am a Licensed Marriage and Family Therapist with sixteen years of experience. My specialties include working with individuals, couples, and families dealing with divorce/separation, blended families, and absent parents.

Have you experienced a loss or major change in your life? Sometimes changes in our lives can bring about stress, anxiety, or feelings of doubt and hopelessness. I believe that we can overcome these feelings through finding meaning in our struggle and learning different coping skills to face new challenges. Together, we can face the struggle and I can help empower you with new coping skills and strategies to overcome obstacles.

As a Licensed Psychologist who provides psychological services to adults, adolescents, and tweens, I use science and creativity to guide people, of all ages, toward healing, knowledge, and empowerment. I use Solution-Focused Brief Therapy, Cognitive-Behavioral Therapy, and other evidenced-based treatments, to treat a variety of mental health concerns like depression, inattention/hyperactivity, adjustment to life transitions, workplace/school concerns, anxiety, anger, identity related concerns, relationship challenges, and grief/loss.

My areas of focus are eating disorders, body image, prenatal and postpartum mood disorders, anxiety, depression, relationship issues, self-esteem, and coping with general life stressors. I believe you deserve peace in your life and I would like to help you rebuild your inner strength and rediscover the balance you are searching for in life. I have worked in all levels of care for individuals who have eating disorders and my focus is to help you rebuild your relationship with food and with yourself.

As a licensed clinical social worker in Texas, I have 20 years of experience that includes working in Inpatient Behavioral Health Hospitals specializing in trauma and substance use disorders, and Outpatient Programs in trauma and addiction. I have worked with co-occurring disorders, such as depression, bipolar disorders, anxiety, PTSD and addiction. I grew up in Atlanta, Georgia and attended the University of Georgia for my BSW degree and The University of Texas in Arlington for my MSSW degree. I am trained in CBT, DBT, Family Systems, Trauma Model Therapy and Solution Focused Therapy.

We often go through life putting up with issues because we've always had to. Are you suffering a chronic illness that is emotionally and physically draining? Do you have weight issues? Do you have chronic pain on a daily basis? Do you have trouble fulfilling your potential or being able to achieve your goals in life? Do you want to stop bad habits like smoking? Can you remember a time when you didn't feel down or overwhelmed? Are you worried about your relationship or the direction your life is taking?

I am glad you found me! If you are here, most likely you or somebody you care about has encountered circumstances that are creating obstacles in life. I am here to help kids, adolescents or adults overcome their distress so that they can thrive and become the best version of themselves. I have experience treating depression, anxiety, behavioral challenges, parenting challenges, grief, and trauma. I provide counseling for individuals and families, from toddlers to grandparents. I am committed to providing a safe, supportive, and non-judgmental therapeutic environment for all of my clients and their families.

Do you often feel not good enough, like you don't measure up, always in a rut, and struggle to fight those negative thoughts? Perhaps you are experiencing lots of life changes / transitions and you haven't had time to process it all. My desire is to facilitate hope and healing to each of my clients as they navigate through common life stressors so that you can live an abundant life full of freedom and wholeness.

I have worked in diverse settings working with countless categories of focus. Primarily, I specialize in working with adult individuals, family and couples in addition to resolving depression, anxiety, PTSD, adjustment disorders, stress management, and identity development to name a few. We are a 100% Telehealth private practice, meaning all sessions are conducted via virtual call.

I am a Licensed Professional Counselor in the state of Texas. I received my Master's degree in Rehabilitation Counseling from UT Southwestern, graduating in 2016. I have experience as a crisis counselor for the community helping children, teens, and adults experiencing suicidal/homicidal ideation. In private practice, I assist individuals suffering from a variety of mental health concerns including depression, anxiety, PTSD, life adjustment issues, personality disorders, and various family issues.

I specialize in men’s issues. I've always felt pushed to be a "lone-wolf" and culture told me to "be a man" or "get over it" when it came to my emotions. As men, when we have a problem we deal with it on our own, often by using pornography, drinking, playing video games, or searching elsewhere for affection. We lie, we defend, we run. We constantly look for peace and acceptance, even if it’s temporary or fake. It can feel hard to trust those closest to us and we may think, “No one is going to take care of my needs but me” or "if they really knew me, they wouldn't love me."

Trauma does not just affect the victim, but can be life-altering to the surrounding family members. I have substantial experience working with individuals, couples, and families who have encountered trauma in their lives.

We have multiple therapist accepting New Clients! Sharp Wellness works with high-functioning adults and adolescents ready to live their best lives. We see a wide variety of clients, but we specialize in Anxiety/ Stress Management, Depression/Sadness, Couples, Grief and Loss, Life Transitions, Millennials, Mom Guilt, Parenting Stressors, and Self Esteem.

I believe that change occurs best within an authentic relationship between client and therapist. Along with the client I create a friendly and caring environment in which you can feel safe to explore and express your authentic self. Through this relationship I believe you will feel more able to go into the world feeling joyous and alive. I seek to assist you to be better able to connect to others in relationships, as well as to genuinely express yourself in work and play.

Do you feel as though you will never have a healthy relationship: with your family? with your significant other? with yourself? with food? Do you struggle to love and appreciate the person staring back at you in the mirror? Do you feel stuck in habits that result in self-sabotage and feelings of shame? Do you feel unworthy or undeserving of stability or contentment, so you turn to unhealthy eating patterns, toxic relationships, or substances? Maybe the trauma you have experienced has not been managed effectively and you don't have the tools to heal and feel relief.