Therapists in McKinney, TX

Photo of Sharon Scott-Lifeskills For Positive Living, LPC, LMFT, Licensed Professional Counselor
Sharon Scott-Lifeskills For Positive Living
Licensed Professional Counselor, LPC, LMFT
Verified Verified
McKinney, TX 75069  (Online Only)
Need life skills from an experienced counselor? Sharon Scott has been making a difference in peoples' lives for 40 years through her private counseling practice, 9 award-winning books & workshops presented in 42 U.S. states and in Australia, Switzerland, South Africa, Malaysia, Spain, Turkey, the Philippines, Canada & Micronesia. Besides her private counseling practice, she is a much sought after speaker w/appearances on CNN and Good Morning Australia & quoted by 20/20, the BBC, The Washington Post, Redbook etc. Her teen guide, "How to Say No and Keep Your Friends, 2nd Ed.," became a best-seller.
Need life skills from an experienced counselor? Sharon Scott has been making a difference in peoples' lives for 40 years through her private counseling practice, 9 award-winning books & workshops presented in 42 U.S. states and in Australia, Switzerland, South Africa, Malaysia, Spain, Turkey, the Philippines, Canada & Micronesia. Besides her private counseling practice, she is a much sought after speaker w/appearances on CNN and Good Morning Australia & quoted by 20/20, the BBC, The Washington Post, Redbook etc. Her teen guide, "How to Say No and Keep Your Friends, 2nd Ed.," became a best-seller.
(972) 752-6042 View (972) 752-6042
Photo of Dr. Lenora Ivy, PhD, LP, LSSP, NCSP, Psychologist
Dr. Lenora Ivy
Psychologist, PhD, LP, LSSP, NCSP
Verified Verified
3 Endorsed
McKinney, TX 75070  (Online Only)
As a Licensed Psychologist who provides psychotherapy to adults, adolescents, and tweens, I use science and creativity to guide people, of all ages, toward healing, knowledge, and empowerment. I use Solution-Focused Brief Therapy, Cognitive-Behavioral Therapy, and other evidenced-based treatments, to treat a variety of mental health concerns like depression, inattention/hyperactivity, adjustment to life transitions, workplace/school concerns, anxiety, anger, identity related concerns, relationship challenges, and grief/loss.
As a Licensed Psychologist who provides psychotherapy to adults, adolescents, and tweens, I use science and creativity to guide people, of all ages, toward healing, knowledge, and empowerment. I use Solution-Focused Brief Therapy, Cognitive-Behavioral Therapy, and other evidenced-based treatments, to treat a variety of mental health concerns like depression, inattention/hyperactivity, adjustment to life transitions, workplace/school concerns, anxiety, anger, identity related concerns, relationship challenges, and grief/loss.
(469) 812-8492 View (469) 812-8492
Photo of Holly Dahl, MS, LPC, LCDC-I, Licensed Professional Counselor
Holly Dahl
Licensed Professional Counselor, MS, LPC, LCDC-I
Verified Verified
McKinney, TX 75070
Currently not accepting new patients. Holly understands that pain and suffering are a part of the human experience. She is passionate about helping others find understanding and meaning behind the suffering that they experience in order to facilitate growth, insight, and lasting change. It is her desire to help others overcome their struggles with mental illnesses and addictions. She enjoys teaching her clients the tools they need to cope with pain and suffering in a healthy manner and is passionate about facilitating conversations that lead her clients to increased self-awareness and insight.
Currently not accepting new patients. Holly understands that pain and suffering are a part of the human experience. She is passionate about helping others find understanding and meaning behind the suffering that they experience in order to facilitate growth, insight, and lasting change. It is her desire to help others overcome their struggles with mental illnesses and addictions. She enjoys teaching her clients the tools they need to cope with pain and suffering in a healthy manner and is passionate about facilitating conversations that lead her clients to increased self-awareness and insight.
(214) 273-1961 View (214) 273-1961
Photo of Jessica Pirzadeh, MA, LPC-S, Licensed Professional Counselor
Jessica Pirzadeh
Licensed Professional Counselor, MA, LPC-S
Verified Verified
McKinney, TX 75070
I believe that our past experiences shape how we think about things. If we heal old wounds, we improve our chances to feel more successful in all areas of life. I believe the ability to learn is a necessary tool for all individuals to maintain throughout life; whether you are a student in school or the CEO of a global corporation, it is essential to continue learning about yourself. When we have a solid understanding of why we think, act, and feel the way we do, then we set ourselves up to improve our relationships, especially the one with ourselves.
I believe that our past experiences shape how we think about things. If we heal old wounds, we improve our chances to feel more successful in all areas of life. I believe the ability to learn is a necessary tool for all individuals to maintain throughout life; whether you are a student in school or the CEO of a global corporation, it is essential to continue learning about yourself. When we have a solid understanding of why we think, act, and feel the way we do, then we set ourselves up to improve our relationships, especially the one with ourselves.
(972) 829-0936 View (972) 829-0936
Photo of Barbra Moore, MS, NCC
Barbra Moore
Licensed Professional Counselor Associate, MS, NCC
Verified Verified
2 Endorsed
McKinney, TX 75069
I am accepting new clients and have evening and weekend appointments available in person and online. Are you seeking support to navigate life's challenges? Whether you're a woman grappling with trauma, PTSD, or relationship struggles, or a parent looking to support your child through play therapy, I am here to walk alongside you on your path to healing. As a dedicated therapist, I specialize in helping women through the complexities of life. From overcoming trauma to navigating family conflicts and relationship hurdles, I offer a unique blend of empathy and real-world wisdom.
I am accepting new clients and have evening and weekend appointments available in person and online. Are you seeking support to navigate life's challenges? Whether you're a woman grappling with trauma, PTSD, or relationship struggles, or a parent looking to support your child through play therapy, I am here to walk alongside you on your path to healing. As a dedicated therapist, I specialize in helping women through the complexities of life. From overcoming trauma to navigating family conflicts and relationship hurdles, I offer a unique blend of empathy and real-world wisdom.
(214) 972-0892 View (214) 972-0892
Photo of Kimyana Cuffee, LPC-A
Kimyana Cuffee
Licensed Professional Counselor Associate, LPC-A
Verified Verified
1 Endorsed
McKinney, TX 75070
Are you feeling overwhelmed, anxious, or find yourself stuck in a cycle of negative thoughts? Do you consistently feel low or have a hard time managing feelings of depression? Do you struggle with setting healthy boundaries or find it difficult to maintain healthy relationships? I applaud you for taking a step towards growing. Taking the first step toward seeking therapy can feel daunting, but it’s also incredibly brave. I believe in the power of small steps to create meaningful and lasting change.
Are you feeling overwhelmed, anxious, or find yourself stuck in a cycle of negative thoughts? Do you consistently feel low or have a hard time managing feelings of depression? Do you struggle with setting healthy boundaries or find it difficult to maintain healthy relationships? I applaud you for taking a step towards growing. Taking the first step toward seeking therapy can feel daunting, but it’s also incredibly brave. I believe in the power of small steps to create meaningful and lasting change.
(469) 218-9777 View (469) 218-9777
Photo of Denise Thornton, MS, LPC-S, NCC, Licensed Professional Counselor
Denise Thornton
Licensed Professional Counselor, MS, LPC-S, NCC
Verified Verified
McKinney, TX 75070
Denise has a decade of experience in the mental health industry. She works in the treatment of mood disorders, depression, stress management, anxiety, relationship issues, trauma and abuse, parenting, marriage, codependency, infertility, and adoption. She also works with clients to help them find motivation; move through life challenges and changes; reestablish their self-esteem and confidence; as well as find resolution with family conflicts. She has experience with the Enneagram, Boundary setting, and Attachment styles to help learn how to navigate relationships. She enjoys working with adolescents, adults, and seniors.
Denise has a decade of experience in the mental health industry. She works in the treatment of mood disorders, depression, stress management, anxiety, relationship issues, trauma and abuse, parenting, marriage, codependency, infertility, and adoption. She also works with clients to help them find motivation; move through life challenges and changes; reestablish their self-esteem and confidence; as well as find resolution with family conflicts. She has experience with the Enneagram, Boundary setting, and Attachment styles to help learn how to navigate relationships. She enjoys working with adolescents, adults, and seniors.
(469) 689-2972 View (469) 689-2972
Photo of Mary Jane Walker, MS, NCC, LPC, Licensed Professional Counselor
Mary Jane Walker
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
McKinney, TX 75071  (Online Only)
NOTICE: Upcoming In-Person Gottman Seven Principles Couples Workshop, April 3. Contact Mary Jane to register. Mary Jane is a Gottman-trained therapist whose practice has moved away from recurring appointments toward an online accelerated approach to help couples manage conflict and deepen intimacy. The approach facilitates access to the online Gottman Relationship Assessment ($39 payable to Gottman) followed by a one-time, intensive online two-hour teleconference with Mary Jane (non-insurance affordable fee) to discuss the results and treatment plan to be implemented at home. She can incorporate Biblical principles if desired.
NOTICE: Upcoming In-Person Gottman Seven Principles Couples Workshop, April 3. Contact Mary Jane to register. Mary Jane is a Gottman-trained therapist whose practice has moved away from recurring appointments toward an online accelerated approach to help couples manage conflict and deepen intimacy. The approach facilitates access to the online Gottman Relationship Assessment ($39 payable to Gottman) followed by a one-time, intensive online two-hour teleconference with Mary Jane (non-insurance affordable fee) to discuss the results and treatment plan to be implemented at home. She can incorporate Biblical principles if desired.
(972) 364-7059 View (972) 364-7059
Photo of Michael Dennehy, MA, EdD, Licensed Professional Counselor
Michael Dennehy
Licensed Professional Counselor, MA, EdD
Verified Verified
McKinney, TX 75070  (Online Only)
We are now living in times as difficult as any the world has seen in the past 100 years. I am committed to supporting the emotional growth of adults of all ages experiencing significant life changes. Through my work as a counselor, a professor of psychology, distance educator, and social science researcher, I know that empathy, science, reason, and action are all needed to help people overcome the pain and trauma disrupting their lives. I have worked with military veterans from three wars, clients dealing with injuries or illness, health care professionals, and parents striving to come to terms with difficult issues.
We are now living in times as difficult as any the world has seen in the past 100 years. I am committed to supporting the emotional growth of adults of all ages experiencing significant life changes. Through my work as a counselor, a professor of psychology, distance educator, and social science researcher, I know that empathy, science, reason, and action are all needed to help people overcome the pain and trauma disrupting their lives. I have worked with military veterans from three wars, clients dealing with injuries or illness, health care professionals, and parents striving to come to terms with difficult issues.
(214) 225-4525 View (214) 225-4525
Photo of Minette Hand, LPC, ATR-P, Pre-Licensed Professional
Minette Hand
Pre-Licensed Professional, LPC, ATR-P
Verified Verified
2 Endorsed
McKinney, TX 75070  (Online Only)
My telehealth clients are individuals from ages 10 and up who come to therapy to creatively work on life stressors, coping strategies, boundaries, self-esteem and identity in a safe and supportive environment. Often times artistic, sensitive, intelligent people will have very unique problems in this world. As both a Provisional Art Therapist and LPC-Associate, I will meet you where you are with a calm, compassionate demeanor. I help clients gain confidence, regulate emotions, and improve communication and relationships.
My telehealth clients are individuals from ages 10 and up who come to therapy to creatively work on life stressors, coping strategies, boundaries, self-esteem and identity in a safe and supportive environment. Often times artistic, sensitive, intelligent people will have very unique problems in this world. As both a Provisional Art Therapist and LPC-Associate, I will meet you where you are with a calm, compassionate demeanor. I help clients gain confidence, regulate emotions, and improve communication and relationships.
(469) 564-5542 View (469) 564-5542
Photo of Ashley N Jones, LPC-S, Licensed Professional Counselor
Ashley N Jones
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
McKinney, TX 75070
Sometimes life may be moving too fast and adjustment to these unexpected changes can be difficult. When these challenges and undesirable stressors occur, we may need a little extra support and clarity. I have worked with children, adolescents, and adults struggling with depression, anxiety, suicidal ideation, abuse histories, issues with self-esteem, and family conflict.
Sometimes life may be moving too fast and adjustment to these unexpected changes can be difficult. When these challenges and undesirable stressors occur, we may need a little extra support and clarity. I have worked with children, adolescents, and adults struggling with depression, anxiety, suicidal ideation, abuse histories, issues with self-esteem, and family conflict.
(469) 789-3548 View (469) 789-3548
Photo of Scott Altamirano, LMFT, Marriage & Family Therapist
Scott Altamirano
Marriage & Family Therapist, LMFT
Verified Verified
McKinney, TX 75072  (Online Only)
Do you feel like you're failing at your relationships? Feeling burned out at work? Do you have issues with smoking too much, isolating too much, or do you have trouble opening up about feelings? Contact me for non-judgmental therapy so we can slowly start fixing everything, so that we can go back to everyone being happy again.
Do you feel like you're failing at your relationships? Feeling burned out at work? Do you have issues with smoking too much, isolating too much, or do you have trouble opening up about feelings? Contact me for non-judgmental therapy so we can slowly start fixing everything, so that we can go back to everyone being happy again.
(512) 890-3603 View (512) 890-3603
Photo of Robert Meason
Robert Meason
Licensed Professional Counselor Associate
Verified Verified
2 Endorsed
McKinney, TX 75072
If this is your first time looking for a therapist, I get that it can feel daunting. You may feel as if your life is slipping away, but where to begin? Experience has taught me that the relationship between a therapist and their client is the most important predictor to how the therapeutic process turns out. Whether anxiety, depression, grief or trauma have brought you to my corner of the world, I'm here to be your teammate by being present with you from day one through providing support and curiosity during our time together.
If this is your first time looking for a therapist, I get that it can feel daunting. You may feel as if your life is slipping away, but where to begin? Experience has taught me that the relationship between a therapist and their client is the most important predictor to how the therapeutic process turns out. Whether anxiety, depression, grief or trauma have brought you to my corner of the world, I'm here to be your teammate by being present with you from day one through providing support and curiosity during our time together.
(972) 433-9284 View (972) 433-9284
Photo of Paul Allen Shearer, LPC, Licensed Professional Counselor
Paul Allen Shearer
Licensed Professional Counselor, LPC
Verified Verified
McKinney, TX 75071
From my heart to your heart - to the heart of the matter. Whether its trauma, abuse, abandonment, grief, addiction, or the end of a significant relationship, we all have unfinished business to sort through. Individuals usually know what to do when they enter into therapy, but anxiety, fear, depression, and maladaptive patterns of coping keep them stuck in repetitive cycles of unhappiness. More than a diagnosis, you are a human being hoping to reclaim that better part of yourself. Through guidance in a nurturing environment, personal growth and self acceptance are possible.
From my heart to your heart - to the heart of the matter. Whether its trauma, abuse, abandonment, grief, addiction, or the end of a significant relationship, we all have unfinished business to sort through. Individuals usually know what to do when they enter into therapy, but anxiety, fear, depression, and maladaptive patterns of coping keep them stuck in repetitive cycles of unhappiness. More than a diagnosis, you are a human being hoping to reclaim that better part of yourself. Through guidance in a nurturing environment, personal growth and self acceptance are possible.
(972) 284-0834 View (972) 284-0834
Photo of Tracy Merino, PsyD, HSP, Psychologist
Tracy Merino
Psychologist, PsyD, HSP
Verified Verified
1 Endorsed
McKinney, TX 75072  (Online Only)
Only telehealth at this time. I aim to help clients learn skills that will help them manage their emotions, effectively cope with distress, and develop healthier relationships. I also enjoy helping parents and families' support loved ones through validation, limit-setting, and emotional regulation skills. I emphasize a warm, non-judgmental approach to client care, helping clients reach practical, concrete solutions to complex problems. I believe every individual has the potential to achieve success within his/her personal, professional and relationship life.
Only telehealth at this time. I aim to help clients learn skills that will help them manage their emotions, effectively cope with distress, and develop healthier relationships. I also enjoy helping parents and families' support loved ones through validation, limit-setting, and emotional regulation skills. I emphasize a warm, non-judgmental approach to client care, helping clients reach practical, concrete solutions to complex problems. I believe every individual has the potential to achieve success within his/her personal, professional and relationship life.
(972) 362-6697 View (972) 362-6697
Photo of Jessica Cofield, RPT, NCC, Licensed Professional Counselor
Jessica Cofield
Licensed Professional Counselor, RPT, NCC
Verified Verified
2 Endorsed
McKinney, TX 75070
Do you feel stuck? Are you angry, depressed or confused? Are you a concerned parent who wishes their child would open up? I am a Licensed Professional Counselor licensed by the State of Texas Board of Examiners. I provide counseling services for adults, children, adolescents and families.
Do you feel stuck? Are you angry, depressed or confused? Are you a concerned parent who wishes their child would open up? I am a Licensed Professional Counselor licensed by the State of Texas Board of Examiners. I provide counseling services for adults, children, adolescents and families.
(469) 844-4966 View (469) 844-4966
Photo of Darleen Lortz - Motivational Foundations Inc., MS, LPC, CRC, CART, NCC, Licensed Professional Counselor
Darleen Lortz - Motivational Foundations Inc.
Licensed Professional Counselor, MS, LPC, CRC, CART, NCC
Verified Verified
1 Endorsed
McKinney, TX 75070
Are tired of where you are in life and want to get out of the rut you feel you are in? I work with adult individuals & couples from boundary setting to communication issues, relationship difficulties, trouble making decisions, stress management, coping skills, job issues and overall life situations. Having someone to help you reality check what has been getting in the way who is experienced & seasoned is essential. I bring to your sessions over 20 years of experience to help you through what has been holding you back.
Are tired of where you are in life and want to get out of the rut you feel you are in? I work with adult individuals & couples from boundary setting to communication issues, relationship difficulties, trouble making decisions, stress management, coping skills, job issues and overall life situations. Having someone to help you reality check what has been getting in the way who is experienced & seasoned is essential. I bring to your sessions over 20 years of experience to help you through what has been holding you back.
(972) 992-1356 View (972) 992-1356
Photo of Skye Lynn Toles, MA, LPC-S, Licensed Professional Counselor
Skye Lynn Toles
Licensed Professional Counselor, MA, LPC-S
Verified Verified
McKinney, TX 75069
Not accepting new clients
I work with Exult Healthcare. I am currently accepting applications for LPCa supervision. I specialize in teen & adult mood disorders, trauma, LGBTQIA+ issues, and developing social support needs for the neurodiverse. These days people are so much more connected, but this means there are more eyes than ever on a person. That is stressful. There are expectations from so many sources now. Unseen, unspoken issues of abuse, family conflict, and peer relations are also prevalent in this age. I specialize in helping adolescents and adults understand their world and manage the sometimes complex emotions that are present as a result.
I work with Exult Healthcare. I am currently accepting applications for LPCa supervision. I specialize in teen & adult mood disorders, trauma, LGBTQIA+ issues, and developing social support needs for the neurodiverse. These days people are so much more connected, but this means there are more eyes than ever on a person. That is stressful. There are expectations from so many sources now. Unseen, unspoken issues of abuse, family conflict, and peer relations are also prevalent in this age. I specialize in helping adolescents and adults understand their world and manage the sometimes complex emotions that are present as a result.
(469) 502-6308 View (469) 502-6308
Photo of Marci Patton - Hope and Love Christian Counseling, MA, NCC, EMDRtx
Hope and Love Christian Counseling
LPC Associate, MA, NCC, EMDRtx
Verified Verified
McKinney, TX 75072
Hope Changes Everything! Together we will find the unique path to realignment in knowing you were already fearfully and wonderfully made. My therapeutic modality integrates a holistic, strength-based approach while utilizing body awareness, EMDR, mindfulness and motivational interviewing. All of which is a fancy way to say that I want to walk with you, right where you are, just as He made you.
Hope Changes Everything! Together we will find the unique path to realignment in knowing you were already fearfully and wonderfully made. My therapeutic modality integrates a holistic, strength-based approach while utilizing body awareness, EMDR, mindfulness and motivational interviewing. All of which is a fancy way to say that I want to walk with you, right where you are, just as He made you.
(972) 458-3259 View (972) 458-3259
Photo of Glynis Park, MS, LPC, Licensed Professional Counselor
Glynis Park
Licensed Professional Counselor, MS, LPC
Verified Verified
McKinney, TX 75070
Glynis has been in the mental health industry for 30 years as a school counselor and teacher, advocate for special needs and gymnastics coach, foster care services, and individual therapy. Glynis’s specialties include Adoptions, Anger, ADHD/ ADD, Anxiety, Autism Spectrum Disorders, Behavior Concerns, Bipolar, Career Coaching, Chronic Disabilities, Coping, Depression, Divorce, Education and Learning disabilities, Family conflict, OCD, Parenting, School Issues, Self-esteem, Sexual Abuse, Sports Performance, LGBTQIA+, Trauma and PTSD, Weight loss, and Womens & Men's Issues. She enjoys working with children ages 6 to 12 and Adults.
Glynis has been in the mental health industry for 30 years as a school counselor and teacher, advocate for special needs and gymnastics coach, foster care services, and individual therapy. Glynis’s specialties include Adoptions, Anger, ADHD/ ADD, Anxiety, Autism Spectrum Disorders, Behavior Concerns, Bipolar, Career Coaching, Chronic Disabilities, Coping, Depression, Divorce, Education and Learning disabilities, Family conflict, OCD, Parenting, School Issues, Self-esteem, Sexual Abuse, Sports Performance, LGBTQIA+, Trauma and PTSD, Weight loss, and Womens & Men's Issues. She enjoys working with children ages 6 to 12 and Adults.
(469) 824-9647 View (469) 824-9647
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How does your Therapist compare?

Number of Therapists in McKinney, TX

600+

Average cost per session

$145

Therapists in McKinney, TX who prioritize treating:

94% Anxiety
89% Depression
79% Self Esteem
77% Relationship Issues
74% Coping Skills
73% Stress
67% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

84% Aetna
75% Cigna and Evernorth
73% BlueCross and BlueShield

How Therapists in McKinney, TX see their clients

77% In Person and Online
23% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in McKinney?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.