Therapists in McKinney, TX

Photo of Valerie Dunham Maxey, Clinical Social Work/Therapist, LCSW
Valerie Dunham Maxey
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Have you noticed yourself struggling with “the balance?” You can’t quite find that sweet spot & it has you feeling lost, confused, consumed, detached, depressed, anxious or overwhelmed? Do work demands, societal expectations, past trauma, dating challenges, family dynamics, kids, marriage, drinking water, exercising, engaging in self-care, etc each feel like something else to manage? Could you benefit from someone who is unrelated to your situation, to listen objectively & without judgement to help untangle the weave life has woven? There is likely a pattern to be uncovered.
Have you noticed yourself struggling with “the balance?” You can’t quite find that sweet spot & it has you feeling lost, confused, consumed, detached, depressed, anxious or overwhelmed? Do work demands, societal expectations, past trauma, dating challenges, family dynamics, kids, marriage, drinking water, exercising, engaging in self-care, etc each feel like something else to manage? Could you benefit from someone who is unrelated to your situation, to listen objectively & without judgement to help untangle the weave life has woven? There is likely a pattern to be uncovered.
(972) 619-6138 View (972) 619-6138
Photo of Courtney Hicks, Licensed Professional Counselor, LPC, MS
Courtney Hicks
Licensed Professional Counselor, LPC, MS
1 Endorsed
McKinney, TX 75069
You get your shit together… then life sucker-punches you. Suddenly you’re back in that spiral—anxiety, depression, rage—it all crashes in like it never left. You start thinking, “What the hell is wrong with me? Why can’t I keep my shit together? Am I doomed to keep doing this?” Let me stop you right there: nothing is wrong with you. You’re not broken, you’re human. We fall apart, we make mistakes, we repeat the same damn patterns. It doesn’t mean you’re weak - It means you're alive and wise enough to say, “I don’t want to do this alone anymore.”
You get your shit together… then life sucker-punches you. Suddenly you’re back in that spiral—anxiety, depression, rage—it all crashes in like it never left. You start thinking, “What the hell is wrong with me? Why can’t I keep my shit together? Am I doomed to keep doing this?” Let me stop you right there: nothing is wrong with you. You’re not broken, you’re human. We fall apart, we make mistakes, we repeat the same damn patterns. It doesn’t mean you’re weak - It means you're alive and wise enough to say, “I don’t want to do this alone anymore.”
(469) 746-3653 View (469) 746-3653
Photo of Sharon Scott, Licensed Professional Counselor, LPC, LMFT
Sharon Scott
Licensed Professional Counselor, LPC, LMFT
Online Only
Need life skills from an experienced counselor? Sharon Scott has been making a difference in peoples' lives for 40 years through her private counseling practice, 9 award-winning books & workshops presented in 42 U.S. states and in Australia, Switzerland, South Africa, Malaysia, Spain, Turkey, the Philippines, Canada & Micronesia. Besides her private counseling practice, she is a much sought after speaker w/appearances on CNN and Good Morning Australia & quoted by 20/20, the BBC, The Washington Post, Redbook etc. Her teen guide, "How to Say No and Keep Your Friends, 2nd Ed.," became a best-seller.
Need life skills from an experienced counselor? Sharon Scott has been making a difference in peoples' lives for 40 years through her private counseling practice, 9 award-winning books & workshops presented in 42 U.S. states and in Australia, Switzerland, South Africa, Malaysia, Spain, Turkey, the Philippines, Canada & Micronesia. Besides her private counseling practice, she is a much sought after speaker w/appearances on CNN and Good Morning Australia & quoted by 20/20, the BBC, The Washington Post, Redbook etc. Her teen guide, "How to Say No and Keep Your Friends, 2nd Ed.," became a best-seller.
(972) 752-6042 View (972) 752-6042
Photo of Barbara Crump, Licensed Professional Counselor, LPC-S, LMFT
Barbara Crump
Licensed Professional Counselor, LPC-S, LMFT
1 Endorsed
McKinney, TX 75071
I am a Licensed Professional Counselor Supervisor and LMFT in Texas. You and I will work together to uncover your story, understand how you got to where you are, explore options, and make new choices to create new healthy patterns. I have experience working with anxiety, depression, bipolar disorder, PTSD, ADHD, psychosis, panic disorder, social anxiety, substance abuse and dependence, anger issues, trauma recovery, boundaries, codependency, shame, and grief. I am trained in Accelerated Resolution Therapy (ART) and Emotional Transformation Therapy (ETT), which are highly effective in healing PTSD, trauma, and other related issues.
I am a Licensed Professional Counselor Supervisor and LMFT in Texas. You and I will work together to uncover your story, understand how you got to where you are, explore options, and make new choices to create new healthy patterns. I have experience working with anxiety, depression, bipolar disorder, PTSD, ADHD, psychosis, panic disorder, social anxiety, substance abuse and dependence, anger issues, trauma recovery, boundaries, codependency, shame, and grief. I am trained in Accelerated Resolution Therapy (ART) and Emotional Transformation Therapy (ETT), which are highly effective in healing PTSD, trauma, and other related issues.
(469) 656-7367 View (469) 656-7367
Photo of Janice Caudill, Psychologist, PhD, CSAT-S, APSATS, IAT, SEP
Janice Caudill
Psychologist, PhD, CSAT-S, APSATS, IAT, SEP
1 Endorsed
McKinney, TX 75072
Is pornography, sexual compulsion, or infidelity destroying your marriage? Feeling hurt, angry, betrayed? Want things to change but not sure how? If you're tired of fighting the same battles and no longer believe the promises that next time will be different, the task ahead of you may seem overwhelming. Is your life, your integrity, your marriage collapsing under the weight of secrets and sexual shame? Have you conquered unwanted sexual behaviors but still struggling to restore your marriage or to help your wife heal? Ready to go deeper? Hope and help are available!
Is pornography, sexual compulsion, or infidelity destroying your marriage? Feeling hurt, angry, betrayed? Want things to change but not sure how? If you're tired of fighting the same battles and no longer believe the promises that next time will be different, the task ahead of you may seem overwhelming. Is your life, your integrity, your marriage collapsing under the weight of secrets and sexual shame? Have you conquered unwanted sexual behaviors but still struggling to restore your marriage or to help your wife heal? Ready to go deeper? Hope and help are available!
(972) 540-9996 View (972) 540-9996
Photo of Michelle Rachui, Licensed Professional Counselor, MS, LPC-S, CCTP
Michelle Rachui
Licensed Professional Counselor, MS, LPC-S, CCTP
McKinney, TX 75070
Waitlist for new clients
I work with couples, individuals struggling with anxiety, and those healing from trauma because these areas are deeply connected to how we experience safety, connection, and meaning in life. In couples therapy, I help partners move from conflict and disconnection toward deeper understanding and trust. With anxiety, I support clients in identifying root causes and building tools to feel more calm and in control. In trauma work, I offer a safe space to process painful experiences and rebuild a sense of self.
I work with couples, individuals struggling with anxiety, and those healing from trauma because these areas are deeply connected to how we experience safety, connection, and meaning in life. In couples therapy, I help partners move from conflict and disconnection toward deeper understanding and trust. With anxiety, I support clients in identifying root causes and building tools to feel more calm and in control. In trauma work, I offer a safe space to process painful experiences and rebuild a sense of self.
(469) 770-7447 View (469) 770-7447
Photo of Latrisha Alexander, Clinical Social Work/Therapist, LCSW
Latrisha Alexander
Clinical Social Work/Therapist, LCSW
Online Only
Latrisha is a Licensed Clinical Social Worker with over 8 years of experience in the field of Social Work. I have significant experience working with teens, adults, and older adults. My experience involves working with individuals with ADHD, anxiety, depression, other mood disorders, work-life balance, adjusting to life challenges including loss of independence, and assisting clients with creating boundaries to live a more balanced and healthier life.
Latrisha is a Licensed Clinical Social Worker with over 8 years of experience in the field of Social Work. I have significant experience working with teens, adults, and older adults. My experience involves working with individuals with ADHD, anxiety, depression, other mood disorders, work-life balance, adjusting to life challenges including loss of independence, and assisting clients with creating boundaries to live a more balanced and healthier life.
(469) 564-3783 View (469) 564-3783
Photo of Akisha Simon, Licensed Professional Counselor, LPC
Akisha Simon
Licensed Professional Counselor, LPC
McKinney, TX 75070
If you struggle with past trauma, sadness, anxiety, or shame, we’ll work together to create a plan for your healing. Contact me and let’s begin your journey. I’m a Licensed Professional Counselor who helps individuals navigate life’s challenges with compassion and practical guidance. I blend biblical principles with psychological techniques—this isn’t biblical counseling, but we can use your Christian faith as a tool. If you’re not Christian, your beliefs will be respected, and you’ll be treated with courtesy and professionalism.
If you struggle with past trauma, sadness, anxiety, or shame, we’ll work together to create a plan for your healing. Contact me and let’s begin your journey. I’m a Licensed Professional Counselor who helps individuals navigate life’s challenges with compassion and practical guidance. I blend biblical principles with psychological techniques—this isn’t biblical counseling, but we can use your Christian faith as a tool. If you’re not Christian, your beliefs will be respected, and you’ll be treated with courtesy and professionalism.
(469) 402-9874 View (469) 402-9874
Photo of Erin Johnston, Licensed Professional Counselor, MS, LPC-S, RPT-S™
Erin Johnston
Licensed Professional Counselor, MS, LPC-S, RPT-S™
4 Endorsed
McKinney, TX 75069
Erin loves to work with children, teens and adults as she utilizes a variety of therapeutic modalities such as talk therapy, play therapy, art therapy, EMDR and sand tray.
Erin loves to work with children, teens and adults as she utilizes a variety of therapeutic modalities such as talk therapy, play therapy, art therapy, EMDR and sand tray.
(214) 609-1443 View (214) 609-1443
Photo of Andrea McFadden, Pre-Licensed Professional
Andrea McFadden
Pre-Licensed Professional
McKinney, TX 75070
My ideal client is navigating life transitions, such as christian beliefs, personal trauma, blended family dynamics, or adjusting from military to civilian life. They often feel overwhelmed and seek a safe space to discuss their vulnerabilities. Their goals include finding peace, improving relationships, and unlocking resilience to foster a fulfilling life. They desire actionable strategies to manage emotions and communicate effectively. If you relate to these challenges, I invite you to reach out. Together, we can embark on a journey toward healing and growth. Your story matters, and I’m here to support you every step of the way!
My ideal client is navigating life transitions, such as christian beliefs, personal trauma, blended family dynamics, or adjusting from military to civilian life. They often feel overwhelmed and seek a safe space to discuss their vulnerabilities. Their goals include finding peace, improving relationships, and unlocking resilience to foster a fulfilling life. They desire actionable strategies to manage emotions and communicate effectively. If you relate to these challenges, I invite you to reach out. Together, we can embark on a journey toward healing and growth. Your story matters, and I’m here to support you every step of the way!
(214) 972-0483 View (214) 972-0483
Photo of Karla Badal Peska, Licensed Professional Counselor, LPC, RPT
Karla Badal Peska
Licensed Professional Counselor, LPC, RPT
McKinney, TX 75072
I am a pediatric psychotherapist with many years of experience working with children who show that they are not functioning well at home and school with "negative" behaviors or anxiety. Outbursts of anger, sadness, and fear, not following directions, arguing, and crying make life difficult for the family and the child. I help the child to understand themselves and help teach them how to function to the best of their ability. I guide and support parents to manage the behaviors and bring about family harmony. I enjoy helping a child to gain self-esteem and the "I Can Do It" attitude.
I am a pediatric psychotherapist with many years of experience working with children who show that they are not functioning well at home and school with "negative" behaviors or anxiety. Outbursts of anger, sadness, and fear, not following directions, arguing, and crying make life difficult for the family and the child. I help the child to understand themselves and help teach them how to function to the best of their ability. I guide and support parents to manage the behaviors and bring about family harmony. I enjoy helping a child to gain self-esteem and the "I Can Do It" attitude.
(469) 529-7661 View (469) 529-7661
Photo of Jenee Shannon Dusza, Licensed Professional Counselor, MA, LPC-S
Jenee Shannon Dusza
Licensed Professional Counselor, MA, LPC-S
1 Endorsed
McKinney, TX 75071
I had the privilege of working in several settings that provided a wealth of knowledge and experience (i.e, rape crisis center, intensive outpatient clinic, behavioral health insurance). I enjoy helping others face their hardships and relationships to find joy on the other side of their dark moments. My ideal client is anyone above the age of 12 years old (individuals, couples and families) that is ready to work through their current struggle to find their sense of fulfillment and happiness.
I had the privilege of working in several settings that provided a wealth of knowledge and experience (i.e, rape crisis center, intensive outpatient clinic, behavioral health insurance). I enjoy helping others face their hardships and relationships to find joy on the other side of their dark moments. My ideal client is anyone above the age of 12 years old (individuals, couples and families) that is ready to work through their current struggle to find their sense of fulfillment and happiness.
(214) 935-2141 View (214) 935-2141
Photo of Makayla Kunz, LPC Intern, MA
Makayla Kunz
LPC Intern, MA
McKinney, TX 75070
I am a Licensed Professional Counselor-Associate, with degrees from Houston Baptist University and Texas A&M University. I have experience working with clients in both private practice and treatment center settings, specifically to address: addiction (gambling, sex and love, and chemical dependency) ● trauma ● anxiety ● depression ● identity exploration (including LGBTQ+ identity exploration) ● suicidality ● adoption ● parent coaching ● mood disorders ● personality disorders ● somatic experiencing ● life adjustments
I am a Licensed Professional Counselor-Associate, with degrees from Houston Baptist University and Texas A&M University. I have experience working with clients in both private practice and treatment center settings, specifically to address: addiction (gambling, sex and love, and chemical dependency) ● trauma ● anxiety ● depression ● identity exploration (including LGBTQ+ identity exploration) ● suicidality ● adoption ● parent coaching ● mood disorders ● personality disorders ● somatic experiencing ● life adjustments
(972) 845-4079 View (972) 845-4079
Photo of Denise Dalgarn, Marriage & Family Therapist, LMFT
Denise Dalgarn
Marriage & Family Therapist, LMFT
Online Only
Hi, I am Denise, a Licensed Marriage and Family Therapist with almost 18 years of experience. Are you struggling in your work or family life? Is it impacting your relationships? Most of us go through life events that leave us battered and bruised but there are some things that we might go through that stay with us and impact our ability to navigate our daily lives. Many of us have experienced that and there is a way to walk through it and come out on the other side leaving the pain behind but keeping the meaningful lessons safely with us.
Hi, I am Denise, a Licensed Marriage and Family Therapist with almost 18 years of experience. Are you struggling in your work or family life? Is it impacting your relationships? Most of us go through life events that leave us battered and bruised but there are some things that we might go through that stay with us and impact our ability to navigate our daily lives. Many of us have experienced that and there is a way to walk through it and come out on the other side leaving the pain behind but keeping the meaningful lessons safely with us.
(469) 663-9753 View (469) 663-9753
Photo of Ashley Barbeau, Licensed Professional Counselor, MEd, LPC
Ashley Barbeau
Licensed Professional Counselor, MEd, LPC
McKinney, TX 75070
I am a Licensed Professional Counselor with over seven years of experience as a Professional School Counselor supporting students, families, and educators in navigating academic, emotional, and social challenges. Drawing from a background in school counseling, I bring a unique understanding of educational systems, behavioral interventions, and crisis response.
I am a Licensed Professional Counselor with over seven years of experience as a Professional School Counselor supporting students, families, and educators in navigating academic, emotional, and social challenges. Drawing from a background in school counseling, I bring a unique understanding of educational systems, behavioral interventions, and crisis response.
(972) 853-4947 View (972) 853-4947
Photo of Jenna Cherrey, Licensed Professional Counselor Associate, MS
Jenna Cherrey
Licensed Professional Counselor Associate, MS
1 Endorsed
McKinney, TX 75069
Whether it's because life has become overwhelming, you're feeling stuck, or feel like things are falling apart, navigating your mental health can often feel like walking into the woods without a map. To put it simply, it's hard! As a therapist, my goal is to walk alongside you on this journey as you create meaningful destinations, uncover obstacles, and recognize your personal strengths. I work with people across the lifespan in a variety of modalities, including individual, family, and group settings. I am supervised by Ardis Lo, LPC-S.
Whether it's because life has become overwhelming, you're feeling stuck, or feel like things are falling apart, navigating your mental health can often feel like walking into the woods without a map. To put it simply, it's hard! As a therapist, my goal is to walk alongside you on this journey as you create meaningful destinations, uncover obstacles, and recognize your personal strengths. I work with people across the lifespan in a variety of modalities, including individual, family, and group settings. I am supervised by Ardis Lo, LPC-S.
(469) 205-0443 View (469) 205-0443
Photo of Kim Carson, Licensed Professional Counselor, PhD, MEd, LPC, LPC-S
Kim Carson
Licensed Professional Counselor, PhD, MEd, LPC, LPC-S
McKinney, TX 75069
My therapeutic philosophy involves utilizing a holistic approach incorporating Gestalt and Adlerian therapies. As a Licensed Professional Counselor who specializes in athletes, children, adolescents, and young adults, I frequently work with clients experiencing issues related to poor sport or school performance, life changes during adolescence, life transitioning from college to career, parenting issues, sibling relationships, and divorce family transitioning. Topical issues may include low self-esteem , ADHD, transitioning from athletic identity, peer relationships, anger management, self-mutilation, eating disorders, and self-empowerment. A fundamental element in my approach is establishing the therapeutic relationship through rapport and building trust between the client and the therapist.
My therapeutic philosophy involves utilizing a holistic approach incorporating Gestalt and Adlerian therapies. As a Licensed Professional Counselor who specializes in athletes, children, adolescents, and young adults, I frequently work with clients experiencing issues related to poor sport or school performance, life changes during adolescence, life transitioning from college to career, parenting issues, sibling relationships, and divorce family transitioning. Topical issues may include low self-esteem , ADHD, transitioning from athletic identity, peer relationships, anger management, self-mutilation, eating disorders, and self-empowerment. A fundamental element in my approach is establishing the therapeutic relationship through rapport and building trust between the client and the therapist.
(972) 347-4096 View (972) 347-4096
Photo of Emily Anglemyer, Marriage & Family Therapist Associate, MA
Emily Anglemyer
Marriage & Family Therapist Associate, MA
McKinney, TX 75070
Hello, I am a Licensed Marriage and Family Therapist Associate, and I would be honored to walk alongside you in your healing journey. Therapy with me is a collaborative and compassionate space. I work with individuals and couples navigating anxiety, trauma, life transitions, and relationship challenges. My style is warm and curious — I do not assume, I ask. Together, we will not only work through what is painful, but we will explore what healing, growth, and flourishing can look like for you.
Hello, I am a Licensed Marriage and Family Therapist Associate, and I would be honored to walk alongside you in your healing journey. Therapy with me is a collaborative and compassionate space. I work with individuals and couples navigating anxiety, trauma, life transitions, and relationship challenges. My style is warm and curious — I do not assume, I ask. Together, we will not only work through what is painful, but we will explore what healing, growth, and flourishing can look like for you.
(972) 838-1563 View (972) 838-1563
Photo of Raven Mims, Licensed Professional Counselor, MS, LPC, NCC
Raven Mims
Licensed Professional Counselor, MS, LPC, NCC
McKinney, TX 75070
I have a general practice focusing on clients with life’s adjustment, marriage & family issues, conditions unique to childhood & adolescence, coping with disabilities, trauma recovery, crisis intervention, stress management, and conflict resolution. I primarily approach counseling from a CBT perspective, however, I integrate theoretical approaches (including solution-focused, strengths-based and biblical principles), to better understand aspects of the clients’ problems for effectual treatment. I serve clients from ages 5 through adulthood regardless of their race, nationality, religion, gender, disability or sexual orientation.
I have a general practice focusing on clients with life’s adjustment, marriage & family issues, conditions unique to childhood & adolescence, coping with disabilities, trauma recovery, crisis intervention, stress management, and conflict resolution. I primarily approach counseling from a CBT perspective, however, I integrate theoretical approaches (including solution-focused, strengths-based and biblical principles), to better understand aspects of the clients’ problems for effectual treatment. I serve clients from ages 5 through adulthood regardless of their race, nationality, religion, gender, disability or sexual orientation.
(972) 640-9455 View (972) 640-9455
Photo of Jared Mowery, Clinical Social Work/Therapist, LCSW
Jared Mowery
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
You might be going through a big change, feeling overwhelmed, stuck, or unsure of what comes next. Maybe anxiety is wearing you down, or depression is making everything feel heavier than it should. You want relief, clarity, and a place where you don’t have to hold everything together. You want to understand yourself better, feel more grounded, and move through life with confidence instead of fear or uncertainty. Most of all, you want to feel like yourself again. I hope to walk with you as you meet this goal, sometimes that's weeks, or it can be years but I want to provide that support as you need it!
You might be going through a big change, feeling overwhelmed, stuck, or unsure of what comes next. Maybe anxiety is wearing you down, or depression is making everything feel heavier than it should. You want relief, clarity, and a place where you don’t have to hold everything together. You want to understand yourself better, feel more grounded, and move through life with confidence instead of fear or uncertainty. Most of all, you want to feel like yourself again. I hope to walk with you as you meet this goal, sometimes that's weeks, or it can be years but I want to provide that support as you need it!
(214) 393-6967 View (214) 393-6967

See more therapy options for McKinney

How does your Therapist compare?

Number of Therapists in McKinney, TX

700+

Average cost per session

$150

Therapists in McKinney, TX who prioritize treating:

93% Anxiety
88% Depression
78% Self Esteem
74% Relationship Issues
73% Stress
72% Coping Skills
64% Grief

Average years in practice

11 Years

Top 3 insurances accepted

88% Aetna
78% BlueCross and BlueShield
78% Cigna and Evernorth

How Therapists in McKinney, TX see their clients

76% In Person and Online
24% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in McKinney?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.