Therapists in McKinney, TX
Life can be overwhelming, and there are moments when simply getting through the day feels like a lot. I understand that seeking support is not always easy, especially when you’re carrying stress, pain, or uncertainty on your own. My goal is to meet you with compassion, understanding, and genuine care during those moments when it feels hardest to show up for yourself.
Life can be overwhelming, and there are moments when simply getting through the day feels like a lot. I understand that seeking support is not always easy, especially when you’re carrying stress, pain, or uncertainty on your own. My goal is to meet you with compassion, understanding, and genuine care during those moments when it feels hardest to show up for yourself.
Life can be unapologetically tough, let's develop some tools to make it easier. I work with clients to navigate personal challenges, emotional growth, relationships, occupational issues, and the stressors that seem to follow us from day-to-day. With empathy and authenticity, I identify and challenge cognitive, behavioral, and psychosocial patterns keeping individuals from their personal goals. While processing the challenges and hardships you've endured, we will build skills and techniques that open pathways to new outcomes and perspectives.
Life can be unapologetically tough, let's develop some tools to make it easier. I work with clients to navigate personal challenges, emotional growth, relationships, occupational issues, and the stressors that seem to follow us from day-to-day. With empathy and authenticity, I identify and challenge cognitive, behavioral, and psychosocial patterns keeping individuals from their personal goals. While processing the challenges and hardships you've endured, we will build skills and techniques that open pathways to new outcomes and perspectives.
Are you struggling to stay positive in the continuous “once-in-a-lifetime historical events” that never seem to stop? Do you want to not feel overwhelmed, numb, or stressed? Would a break from the difficulties of life feel like sweet relief? Are you unsure what you even would want from therapy or where to begin? I want to be that support for you and in your life to help you have more peace, happiness, and stability. I hope you will feel heard, understood, and cared for in a way every person deserves as you become the person you’re happy being.
Are you struggling to stay positive in the continuous “once-in-a-lifetime historical events” that never seem to stop? Do you want to not feel overwhelmed, numb, or stressed? Would a break from the difficulties of life feel like sweet relief? Are you unsure what you even would want from therapy or where to begin? I want to be that support for you and in your life to help you have more peace, happiness, and stability. I hope you will feel heard, understood, and cared for in a way every person deserves as you become the person you’re happy being.
Haley Alexander- DBT for Anxiety and
Licensed Professional Counselor, MS, LPC, C-DBT
24 Endorsed
McKinney, TX 75070
Even when things are quiet, your mind keeps spinning. The anxiety of replaying conversations and planning every move. The racing thoughts don't let up. Sometimes your reactions feel bigger than the situation calls for or emotions take over before you see them coming. Then comes the shame of feeling like you should have a handle on this by now. The guilt of wishing you had responded differently. This experience is exhausting and you begin to ask yourself... why does everything feel so overwhelming? My guess is that you're here to learn to quiet your mind and take back control of your life. You're in the right place.
Even when things are quiet, your mind keeps spinning. The anxiety of replaying conversations and planning every move. The racing thoughts don't let up. Sometimes your reactions feel bigger than the situation calls for or emotions take over before you see them coming. Then comes the shame of feeling like you should have a handle on this by now. The guilt of wishing you had responded differently. This experience is exhausting and you begin to ask yourself... why does everything feel so overwhelming? My guess is that you're here to learn to quiet your mind and take back control of your life. You're in the right place.
Hi! My name is Ashley Abernathy and I am excited to be able to offer counseling services to you. I believe in the process of counseling and I have seen the relief it can bring to those who are feeling overwhelmed, confused and exhausted. I provide a safe place to process a variety of concerns including disappointments, emotional pain, and sudden loss. My goals are to equip you with tools that will give you confidence to walk through whatever you are facing and to be a source of support along your journey. I believe that God has a plan for the pain in our lives and that there is hope for each of us.
Hi! My name is Ashley Abernathy and I am excited to be able to offer counseling services to you. I believe in the process of counseling and I have seen the relief it can bring to those who are feeling overwhelmed, confused and exhausted. I provide a safe place to process a variety of concerns including disappointments, emotional pain, and sudden loss. My goals are to equip you with tools that will give you confidence to walk through whatever you are facing and to be a source of support along your journey. I believe that God has a plan for the pain in our lives and that there is hope for each of us.
Hello there. My name is John Trader and I have been a mental health counselor for over a decade. I am devoted to helping people with trauma be able to examine how it continues to affect their lives. I love to see breakthroughs with individuals and couples. I am passionate about creating safe spaces for people to explore neurodivergence and sexual identity. I am LGBTQIA+ and anti-racist. As a clinician, I believe that couples and individuals have the ability to work through life's difficulties by bringing safety and acceptance to the therapeutic process.
Hello there. My name is John Trader and I have been a mental health counselor for over a decade. I am devoted to helping people with trauma be able to examine how it continues to affect their lives. I love to see breakthroughs with individuals and couples. I am passionate about creating safe spaces for people to explore neurodivergence and sexual identity. I am LGBTQIA+ and anti-racist. As a clinician, I believe that couples and individuals have the ability to work through life's difficulties by bringing safety and acceptance to the therapeutic process.
Sometimes the life changes we expected can still leave us wondering who we are now. Parenthood, relationships, career changes, grief, divorce, burnout, and other major transitions can disrupt the roles, routines, and sense of self that once felt familiar. You may be functioning on the outside while feeling disconnected or uncertain on the inside. You want relief from the anxiety and emotional weight, and to feel steadier and less overwhelmed but you’re also searching for something deeper: clarity, meaning, and a way forward that feels genuinely aligned. Let's make meaning of where you've been and discover what's next.
Sometimes the life changes we expected can still leave us wondering who we are now. Parenthood, relationships, career changes, grief, divorce, burnout, and other major transitions can disrupt the roles, routines, and sense of self that once felt familiar. You may be functioning on the outside while feeling disconnected or uncertain on the inside. You want relief from the anxiety and emotional weight, and to feel steadier and less overwhelmed but you’re also searching for something deeper: clarity, meaning, and a way forward that feels genuinely aligned. Let's make meaning of where you've been and discover what's next.
I understand that the struggle in life is real. I have worked alongside those who have experienced many traumas in their life. I understand what it is like to get triggered by something and react in a way you don't like. That is called a trauma response, and I can help you with those responses. Together we will process your trauma and find healing so that life won't be as stressful for you.
I understand that the struggle in life is real. I have worked alongside those who have experienced many traumas in their life. I understand what it is like to get triggered by something and react in a way you don't like. That is called a trauma response, and I can help you with those responses. Together we will process your trauma and find healing so that life won't be as stressful for you.
My ideal client is someone who feels like life has weighed heavily on them, whether through substance use, trauma, low self-worth, or simply surviving instead of thriving. They may be teens trying to find their voice, adults trying to reclaim it, or public figures carrying silent struggles. What they need most is safety, realness, and someone who will listen without judgment. Their goals aren’t just about “getting better"; they want to feel whole, empowered, and confident enough to rewrite their story. They want lasting healing and are ready to work for it with the right support.
My ideal client is someone who feels like life has weighed heavily on them, whether through substance use, trauma, low self-worth, or simply surviving instead of thriving. They may be teens trying to find their voice, adults trying to reclaim it, or public figures carrying silent struggles. What they need most is safety, realness, and someone who will listen without judgment. Their goals aren’t just about “getting better"; they want to feel whole, empowered, and confident enough to rewrite their story. They want lasting healing and are ready to work for it with the right support.
Abbie Short
Licensed Professional Counselor Associate , LPC-A
McKinney, TX 75072
Not accepting new clients
Abbie is not currently accepting new clients.
When life becomes overwhelming for children, they may resort to behaviors that you find frustrating as a parent. However, all behaviors are a form of communication, and therapy can help give them a voice and a place to process their stress or fears. Using play therapy, I meet the kids where they are and use age-appropriate strategies to help them express themselves.
Abbie is not currently accepting new clients.
When life becomes overwhelming for children, they may resort to behaviors that you find frustrating as a parent. However, all behaviors are a form of communication, and therapy can help give them a voice and a place to process their stress or fears. Using play therapy, I meet the kids where they are and use age-appropriate strategies to help them express themselves.
Hello! I work with adolescents, teens, and adults. Each client is met at their own developmental level and stage of life which can bring worries, struggles, stresses and so much more. I aim to provide guidance and therapeutic interventions that help clients implement coping skills, overall functioning in all settings of their life and provide emotional support.
Hello! I work with adolescents, teens, and adults. Each client is met at their own developmental level and stage of life which can bring worries, struggles, stresses and so much more. I aim to provide guidance and therapeutic interventions that help clients implement coping skills, overall functioning in all settings of their life and provide emotional support.
You're responsible (maybe too responsible!) and looking for relief and balance. Self-help books and tips only take you so far, and somehow you keep running into the same unhealthy patterns. You want to thrive, not just survive! I specialize in helping competent but exhausted people find greater peace through getting to the deeper, often hidden roots, of why you still feel stuck.
I love using mindfulness, nervous system regulation, and experiential/trauma-informed approaches like IFS (parts work) and EMDR to help individuals move past outdated coping mechanisms. For couples, EFT and attachment work increase connection and love.
You're responsible (maybe too responsible!) and looking for relief and balance. Self-help books and tips only take you so far, and somehow you keep running into the same unhealthy patterns. You want to thrive, not just survive! I specialize in helping competent but exhausted people find greater peace through getting to the deeper, often hidden roots, of why you still feel stuck.
I love using mindfulness, nervous system regulation, and experiential/trauma-informed approaches like IFS (parts work) and EMDR to help individuals move past outdated coping mechanisms. For couples, EFT and attachment work increase connection and love.
Are you struggling in your relationship to find a communication style that creates more intimacy and closeness? Are you depressed and unhappy and cannot find a way out to happiness and inner peace? I see my role as assisting you in understanding your challenges.I assist clients in achieving their goals in becoming emotionally, and physically healthy individuals.
Are you struggling in your relationship to find a communication style that creates more intimacy and closeness? Are you depressed and unhappy and cannot find a way out to happiness and inner peace? I see my role as assisting you in understanding your challenges.I assist clients in achieving their goals in becoming emotionally, and physically healthy individuals.
I am a Licensed Professional Counselor who specializes in helping individuals of all ages struggling with anxiety, grief/loss, relationship issues, eating disorders, and life transitions. I enjoy working with children as well. My professional approach is attachment-based, trauma-informed, and collaborative-but my personal style is real and relational. I believe that your needs are unique and the foundation of all counseling work is a strong therapeutic relationship; and therefore, our work together will be tailored to your needs-therapy is not one size fits all.
I am a Licensed Professional Counselor who specializes in helping individuals of all ages struggling with anxiety, grief/loss, relationship issues, eating disorders, and life transitions. I enjoy working with children as well. My professional approach is attachment-based, trauma-informed, and collaborative-but my personal style is real and relational. I believe that your needs are unique and the foundation of all counseling work is a strong therapeutic relationship; and therefore, our work together will be tailored to your needs-therapy is not one size fits all.
I am a Licensed Clinical Social Worker Supervisor (LCSW-S). I have a bachelor’s degree in psychology from the University of Texas at Dallas and a master’s degree in social work from the University of Texas at Arlington. As an AuDHD individual (autistic & ADHD) and a parent of neurodivergent children, I have a unique understanding and lived experience regarding neurodivergence (particularly related to autism and ADHD). I am passionate about working from a neurodiversity-affirming approach with other neurodivergent individuals of all ages.
I am a Licensed Clinical Social Worker Supervisor (LCSW-S). I have a bachelor’s degree in psychology from the University of Texas at Dallas and a master’s degree in social work from the University of Texas at Arlington. As an AuDHD individual (autistic & ADHD) and a parent of neurodivergent children, I have a unique understanding and lived experience regarding neurodivergence (particularly related to autism and ADHD). I am passionate about working from a neurodiversity-affirming approach with other neurodivergent individuals of all ages.
My name is Monique Kemp, and I am a Licensed Clinical Social Worker (LCSW) dedicated to creating a safe and supportive space for healing. I believe that compassion, empathy, connection, and inclusivity are at the heart of meaningful therapy.I specialize in working with adolescents and adults who are navigating challenges such as depression, anxiety, life transitions, multicultural concerns, trauma, and women’s issues.
My name is Monique Kemp, and I am a Licensed Clinical Social Worker (LCSW) dedicated to creating a safe and supportive space for healing. I believe that compassion, empathy, connection, and inclusivity are at the heart of meaningful therapy.I specialize in working with adolescents and adults who are navigating challenges such as depression, anxiety, life transitions, multicultural concerns, trauma, and women’s issues.
I most often draw from CBT, ACT, Motivational Interviewing, and mindfulness-based interventions. I integrate these approaches in a practical and collaborative way, helping patients understand the connection between thoughts, feelings, and behaviors while building concrete coping tools, emotional awareness, and values-based action steps. When working with children and families, I also incorporate parent coaching and developmentally appropriate interventions to ensure skills translate into daily life.
I most often draw from CBT, ACT, Motivational Interviewing, and mindfulness-based interventions. I integrate these approaches in a practical and collaborative way, helping patients understand the connection between thoughts, feelings, and behaviors while building concrete coping tools, emotional awareness, and values-based action steps. When working with children and families, I also incorporate parent coaching and developmentally appropriate interventions to ensure skills translate into daily life.
Do you feel stuck, burned out, overwhelmed, or exhausted from taking care of everyone else? Maybe you’ve spent so much time meeting everyone else’s needs that you’re not even sure what you need anymore. You may be navigating anxiety, depression, grief, relationship challenges, burnout, or a major life transition—and you’re ready for something to change. I work with adult women to slow down, gain clarity, and reconnect with what matters most. Through a holistic approach that considers your mind, body, and daily life, we’ll work toward meaningful, lasting change that aligns with your values and the life you want to create.
Do you feel stuck, burned out, overwhelmed, or exhausted from taking care of everyone else? Maybe you’ve spent so much time meeting everyone else’s needs that you’re not even sure what you need anymore. You may be navigating anxiety, depression, grief, relationship challenges, burnout, or a major life transition—and you’re ready for something to change. I work with adult women to slow down, gain clarity, and reconnect with what matters most. Through a holistic approach that considers your mind, body, and daily life, we’ll work toward meaningful, lasting change that aligns with your values and the life you want to create.
I am a Licensed Professional Counselor, Licensed Chemical Dependency Counselor, and a Texas certified school counselor. I have spent the last 4 years working with teenagers/adolescents as a crisis counselor in two North Texas school districts. I am currently working full-time in a practice in McKinney, TX but offer virtual therapy to any resident residing in the state of Texas. I offer play therapy to children 4-10 and especially enjoy working with teenagers. I also enjoy working with adults and specialize in trauma, depression/anxiety, grief and parenting challenges.
I am a Licensed Professional Counselor, Licensed Chemical Dependency Counselor, and a Texas certified school counselor. I have spent the last 4 years working with teenagers/adolescents as a crisis counselor in two North Texas school districts. I am currently working full-time in a practice in McKinney, TX but offer virtual therapy to any resident residing in the state of Texas. I offer play therapy to children 4-10 and especially enjoy working with teenagers. I also enjoy working with adults and specialize in trauma, depression/anxiety, grief and parenting challenges.
My name is Melanie Davis, and I received my master’s in counseling degree from Lindenwood University in Saint Louis, MO. I have over 20 years’ experience working in the mental health field. I have worked for several years in community- based rehabilitation programs for adults with severe and persistent mental illness. I also have experience working within the school system providing therapy to assist children as they navigate school relationships and learning.
My name is Melanie Davis, and I received my master’s in counseling degree from Lindenwood University in Saint Louis, MO. I have over 20 years’ experience working in the mental health field. I have worked for several years in community- based rehabilitation programs for adults with severe and persistent mental illness. I also have experience working within the school system providing therapy to assist children as they navigate school relationships and learning.
See more therapy options for McKinney
How does your Therapist compare?
Number of Therapists in McKinney, TX
800+
Average cost per session
$149
Therapists in McKinney, TX who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 86% | Depression |
| 77% | Self Esteem |
| 73% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
| 90% | Aetna |
| 80% | Cigna and Evernorth |
| 79% | BlueCross and BlueShield |
How Therapists in McKinney, TX see their clients
| 72% | In Person and Online | |
| 28% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in McKinney?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


