Photo of Comfortable Counseling, Counselor in Lake County, IL
Comfortable Counseling
Counselor, MS, LCPC
Verified Verified
Lincolnshire, IL 60069
I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling and beyond.
As a Solution-Focused therapist specializing in Health Psychology, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation, let's work together.
I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling and beyond.
As a Solution-Focused therapist specializing in Health Psychology, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation, let's work together.
(224) 507-6123 View (224) 507-6123
Photo of Jill Kreller, Counselor in Lake County, IL
Jill Kreller
Counselor, MA, LCPC
Verified Verified
Lake Forest, IL 60045
My areas of speciality include treatment of personality disorders, mood disorders, maladaptive behaviors, anxiety/ depression, working through grief, illness and trauma, LGBTQ concerns, Adolescent Psychology, Couple's therapy and Collaborative Divorce.
I am a therapist with over ten years of experience providing assessment, crisis intervention and psychotherapy to individuals in the community. I assist individuals as they find the best solutions to dealing with mental health concerns, life transitions and accomplishment of goals.I believe that all individuals have within them the skills needed to lead an actualized, fulfilling and meaningful life.I will tailor therapy to your individual characteristics and work with you to find interventions that best suit your needs, goals and skill set.
My areas of speciality include treatment of personality disorders, mood disorders, maladaptive behaviors, anxiety/ depression, working through grief, illness and trauma, LGBTQ concerns, Adolescent Psychology, Couple's therapy and Collaborative Divorce.
I am a therapist with over ten years of experience providing assessment, crisis intervention and psychotherapy to individuals in the community. I assist individuals as they find the best solutions to dealing with mental health concerns, life transitions and accomplishment of goals.I believe that all individuals have within them the skills needed to lead an actualized, fulfilling and meaningful life.I will tailor therapy to your individual characteristics and work with you to find interventions that best suit your needs, goals and skill set.
(847) 978-4500 View (847) 978-4500
Photo of Lauren Levine, Clinical Social Work/Therapist in Lake County, IL
Lauren Levine
Clinical Social Work/Therapist, LCSW
Verified Verified
Mundelein, IL 60060
Seeking treatment is a sign of strength. When clients contact me they are looking to get a handle on areas of their life that may be feeling overwhelming. It is not uncommon for those entering therapy to report feelings of anxiety, depression, loss, anger, sadness, fear and disappointment. During times of stress people report experiencing increased fighting with or avoidance of the important people in their lives. Relationships that may be complicated at this time include family, peer, employer, school and significant others. Managing to hold it all together, plan for the future and maintain stability can feel overwhelming.
Seeking treatment is a sign of strength. When clients contact me they are looking to get a handle on areas of their life that may be feeling overwhelming. It is not uncommon for those entering therapy to report feelings of anxiety, depression, loss, anger, sadness, fear and disappointment. During times of stress people report experiencing increased fighting with or avoidance of the important people in their lives. Relationships that may be complicated at this time include family, peer, employer, school and significant others. Managing to hold it all together, plan for the future and maintain stability can feel overwhelming.
(224) 360-5438 View (224) 360-5438
Photo of Active Counseling, Clinical Social Work/Therapist in Lake County, IL
Active Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Mundelein, IL 60060
I have worked with a variety of clients and multiple issues. This includes adults, couples, adolescents, children, and families. I have extensive experience with mood disorders, anxiety, trauma, grief, family/relationship issues, and childhood and adolescent disorders. Having worked with a variety of different ethnicities and cultures including LGBTQ, I attempt to bring that cultural sensitivity to my practice. My work with clients includes helping them to identify patterns of problematic thought and behavior, and explore ways these patterns may have developed. My objective is to help clients find ways to enjoy and succeed in their lives.
I have worked with a variety of clients and multiple issues. This includes adults, couples, adolescents, children, and families. I have extensive experience with mood disorders, anxiety, trauma, grief, family/relationship issues, and childhood and adolescent disorders. Having worked with a variety of different ethnicities and cultures including LGBTQ, I attempt to bring that cultural sensitivity to my practice. My work with clients includes helping them to identify patterns of problematic thought and behavior, and explore ways these patterns may have developed. My objective is to help clients find ways to enjoy and succeed in their lives.
(773) 985-3407 View (773) 985-3407
Photo of Dr. Shelley Daniels, Psychologist in Lake County, IL
Dr. Shelley Daniels
Psychologist, PsyD, MA
Verified Verified
Deerfield, IL 60015
Dr. Daniels is a Licensed Clinical Psychologist, who specializes in women’s mental health concerns. In particular, Dr. Daniels utilizes evidence-based psychotherapies in working with women struggling with many life difficulties ranging from depression, anxiety, relationship concerns, grief and loss, challenging life transitions, as well as peri and postnatal mental health, infertility, pregnancy loss, and parenting. Dr. Daniels also has a specialization in neuropsychological assessment for the purpose of diagnostic clarification, decisional capacity, and to develop appropriate treatment recommendations.
Dr. Daniels is a Licensed Clinical Psychologist, who specializes in women’s mental health concerns. In particular, Dr. Daniels utilizes evidence-based psychotherapies in working with women struggling with many life difficulties ranging from depression, anxiety, relationship concerns, grief and loss, challenging life transitions, as well as peri and postnatal mental health, infertility, pregnancy loss, and parenting. Dr. Daniels also has a specialization in neuropsychological assessment for the purpose of diagnostic clarification, decisional capacity, and to develop appropriate treatment recommendations.
(847) 232-7498 View (847) 232-7498
Photo of Sonya Morgan, Clinical Social Work/Therapist in Lake County, IL
Sonya Morgan
Clinical Social Work/Therapist, LCSW
Verified Verified
Highland Park, IL 60035
Hello and welcome! I'm Sonya and I'm so glad you're here. I am a licensed clinical social worker (LCSW) and I work with children, adolescents, and adults. Prior to launching Morgan Counseling Group PLLC in 2020, I had worked as a social worker in several Chicagoland schools. I have extensive experience with Individualized Education Plans (IEPs), 504 Education Plans, special education services, and navigating the school environment. My treatment background includes anxiety, depression, ADHD, Autism Spectrum Disorder, social skills, relationships, behavioral concerns, transitions, self-esteem, grief/loss, and identity awareness.
Hello and welcome! I'm Sonya and I'm so glad you're here. I am a licensed clinical social worker (LCSW) and I work with children, adolescents, and adults. Prior to launching Morgan Counseling Group PLLC in 2020, I had worked as a social worker in several Chicagoland schools. I have extensive experience with Individualized Education Plans (IEPs), 504 Education Plans, special education services, and navigating the school environment. My treatment background includes anxiety, depression, ADHD, Autism Spectrum Disorder, social skills, relationships, behavioral concerns, transitions, self-esteem, grief/loss, and identity awareness.
(224) 268-0254 View (224) 268-0254
Photo of Carol Paxton Cox, Psychologist in Lake County, IL
Carol Paxton Cox
Psychologist, PsyD
Verified Verified
Grayslake, IL 60030  (Online Only)
My primary goal is to help clients find the hope and courage to change and heal. I believe that all life circumstances, relationships, and experiences can lead to change and greater self-acceptance. Ultimately therapy helps clients cope with loss and use difficult life transitions to promote growth. In working with individuals, couples, families, and children, I have helped them cultivate resources and develop strengths from very challenging diagnoses and life circumstances. I have helped clients suffering from relationship conflicts, health crises, depression, trauma and loss issues, compulsive behaviors, and anxiety disorders.
My primary goal is to help clients find the hope and courage to change and heal. I believe that all life circumstances, relationships, and experiences can lead to change and greater self-acceptance. Ultimately therapy helps clients cope with loss and use difficult life transitions to promote growth. In working with individuals, couples, families, and children, I have helped them cultivate resources and develop strengths from very challenging diagnoses and life circumstances. I have helped clients suffering from relationship conflicts, health crises, depression, trauma and loss issues, compulsive behaviors, and anxiety disorders.
(847) 868-3945 View (847) 868-3945
Kathleen V. Shea, PhD & Associates
Psychologist, PhD
Verified Verified
Antioch, IL 60002
"What is the impact of my personality on my self, my significant other, and my family/work relationships?" By answering this questions, clients/patients identify and eventually change self-defeating habits, beliefs, and patterns caused by trauma, substance abuse/addiction, and chronic stress. Signs of negative impact include anger, low mood,multiple marriages, work problems, and eventually job loss.
"What is the impact of my personality on my self, my significant other, and my family/work relationships?" By answering this questions, clients/patients identify and eventually change self-defeating habits, beliefs, and patterns caused by trauma, substance abuse/addiction, and chronic stress. Signs of negative impact include anger, low mood,multiple marriages, work problems, and eventually job loss.
(847) 512-8681 View (847) 512-8681
Photo of Mary Beth Kerf, Counselor in Lake County, IL
Mary Beth Kerf
Counselor, LCPC, CADC
Verified Verified
Lake Forest, IL 60045
Whether this is related to parenting, marriage, employment, divorce or grief you are deserving of receiving the support and counsel of a trusted therapist like myself.
Life can present us with significant challenges. As a therapist, my goal is to assist you in identifying the obstacles that may be in the way of you experiencing life as you want it to be and to develop strategies that result in an increase in acceptance, contentment and success. My expertise is in providing individual and family therapy. Additionally, I have a specialization in addiction recovery, trauma work and working with mood regulation (depression, anxiety).I treat adolescents, families, couples and individuals. I see patients 18 years of age and up.
Whether this is related to parenting, marriage, employment, divorce or grief you are deserving of receiving the support and counsel of a trusted therapist like myself.
Life can present us with significant challenges. As a therapist, my goal is to assist you in identifying the obstacles that may be in the way of you experiencing life as you want it to be and to develop strategies that result in an increase in acceptance, contentment and success. My expertise is in providing individual and family therapy. Additionally, I have a specialization in addiction recovery, trauma work and working with mood regulation (depression, anxiety).I treat adolescents, families, couples and individuals. I see patients 18 years of age and up.
(224) 601-8282 View (224) 601-8282
Photo of Megan Moyer, Licensed Professional Counselor in Lake County, IL
Megan Moyer
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Libertyville, IL 60048
I believe that we all have unique strengths and perspectives that are valuable and can serve as a foundation of growth and development. In therapy I help you to recognize and accept your strengths and see the positives in the areas you may see negatively. I take a strengths-based, integrative approach in therapy. I have worked with a wide range of ages, including children, teens, and adults on issues including depression, anxiety, self-esteem issues, grief, loss, anger, and trauma. I specialize in working with neurodivergent clients, including those with ADHD, Down syndrome, cognitive disabilities, and autism.
I believe that we all have unique strengths and perspectives that are valuable and can serve as a foundation of growth and development. In therapy I help you to recognize and accept your strengths and see the positives in the areas you may see negatively. I take a strengths-based, integrative approach in therapy. I have worked with a wide range of ages, including children, teens, and adults on issues including depression, anxiety, self-esteem issues, grief, loss, anger, and trauma. I specialize in working with neurodivergent clients, including those with ADHD, Down syndrome, cognitive disabilities, and autism.
(847) 716-2282 x11 View (847) 716-2282 x11
Photo of Rachel van Zevenbergen, Clinical Social Work/Therapist in Lake County, IL
Rachel van Zevenbergen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Deerfield, IL 60015
Utilizing a variety of therapeutic approaches, the main areas of focus in my treatment include anxiety, depression, stress, life transitions and adjustment issues, grief and bereavement, behavioral concerns, interpersonal relationships, developmental disabilities and family dynamics.
Hi there! My name is Rachel. As a Licensed Clinical Social Worker, I believe that mental health deserves the same amount of attention and care as any other health concern. I understand that it can be intimidating to take that first step in getting help, but I strive to create a warm, engaging, and non-judgmental environment for my clients and take the time to build trust and rapport so that everybody feels comfortable. I believe that therapy is a partnership and I am confident that I can provide the proper support and guidance to help you develop the tools you need to reach your treatment goals, and ultimately, improve your life.
Utilizing a variety of therapeutic approaches, the main areas of focus in my treatment include anxiety, depression, stress, life transitions and adjustment issues, grief and bereavement, behavioral concerns, interpersonal relationships, developmental disabilities and family dynamics.
Hi there! My name is Rachel. As a Licensed Clinical Social Worker, I believe that mental health deserves the same amount of attention and care as any other health concern. I understand that it can be intimidating to take that first step in getting help, but I strive to create a warm, engaging, and non-judgmental environment for my clients and take the time to build trust and rapport so that everybody feels comfortable. I believe that therapy is a partnership and I am confident that I can provide the proper support and guidance to help you develop the tools you need to reach your treatment goals, and ultimately, improve your life.
(773) 869-7002 View (773) 869-7002
Photo of Jane Rosenblum, Clinical Social Work/Therapist in Lake County, IL
Jane Rosenblum
Clinical Social Work/Therapist, LCSW, CCM
Verified Verified
1 Endorsed
Deerfield, IL 60015  (Online Only)
My specific areas of expertise include adolescent issues, anger, depression, anxiety, self-injury, suicidal ideation, self-esteem issues, co-dependency, adjusting to life's stressors, PTSD, trauma/shame, grief and loss, substance abuse, and acute and chronic complex medical conditions in compassionate and non-judgmental manner utilizing a many CBT methods.
Hi, Me Jane. I am a Licensed Clinical Social Worker (LCSW) with 35 years of experience. It is difficult to seek help. I recognize the strength and courage it takes to reach out. You can feel safe, accepted, and listened to in our sessions. This is your time to be you and say what you need to unburden yourself. Sometimes we need guidance while at other times we need someone to listen and hold space for us. It is possible that you are looking for a fresh take on your circumstances or have tried "everything" out there and are ready to give up. You may feel discouraged but together we can work on what is important to you.
My specific areas of expertise include adolescent issues, anger, depression, anxiety, self-injury, suicidal ideation, self-esteem issues, co-dependency, adjusting to life's stressors, PTSD, trauma/shame, grief and loss, substance abuse, and acute and chronic complex medical conditions in compassionate and non-judgmental manner utilizing a many CBT methods.
Hi, Me Jane. I am a Licensed Clinical Social Worker (LCSW) with 35 years of experience. It is difficult to seek help. I recognize the strength and courage it takes to reach out. You can feel safe, accepted, and listened to in our sessions. This is your time to be you and say what you need to unburden yourself. Sometimes we need guidance while at other times we need someone to listen and hold space for us. It is possible that you are looking for a fresh take on your circumstances or have tried "everything" out there and are ready to give up. You may feel discouraged but together we can work on what is important to you.
(224) 249-3546 View (224) 249-3546
Photo of Rachel Obafemi Lcpc Misa Cadc, Counselor in Lake County, IL
Rachel Obafemi Lcpc Misa Cadc
Counselor, LCPC, MISA, CADC
Verified Verified
Has the pandemic caused you to be aware that you have anxiety, worry or feelings of sadness or loneliness? Have you noticed that sometimes the closest people in your life have the hardest time understanding you? Thankfully, getting help from a professional no longer has the same stigma it once had. If we have feelings of worry, irritability or feel isolated, there is no longer shame in getting help from a Therapist. Whether you are experiencing grief and loss, a battle with a chronic illness, or life adjustments, we can embrace your journey together!
Has the pandemic caused you to be aware that you have anxiety, worry or feelings of sadness or loneliness? Have you noticed that sometimes the closest people in your life have the hardest time understanding you? Thankfully, getting help from a professional no longer has the same stigma it once had. If we have feelings of worry, irritability or feel isolated, there is no longer shame in getting help from a Therapist. Whether you are experiencing grief and loss, a battle with a chronic illness, or life adjustments, we can embrace your journey together!
(224) 803-3241 View (224) 803-3241
Photo of Sharon Ganellen, Clinical Social Work/Therapist in Lake County, IL
Sharon Ganellen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Deerfield, IL 60015
Areas of expertise include improving relationships, women's issues, life transitions, dealing with stress and anxiety, self-esteem, body image issues, grief and loss, parenting, school issues, and ADHD.
Life seems to keep on getting more stressful. We're all busy juggling the multiple demands placed on us and often feel that we're burning out. Reaching out for help is hard but it's a step in the right direction. Taking that first step in a warm, supportive atmosphere will help you get started. Let me work with you to straighten out your priorities and help you enjoy life again.
Areas of expertise include improving relationships, women's issues, life transitions, dealing with stress and anxiety, self-esteem, body image issues, grief and loss, parenting, school issues, and ADHD.
Life seems to keep on getting more stressful. We're all busy juggling the multiple demands placed on us and often feel that we're burning out. Reaching out for help is hard but it's a step in the right direction. Taking that first step in a warm, supportive atmosphere will help you get started. Let me work with you to straighten out your priorities and help you enjoy life again.
(847) 321-7063 View (847) 321-7063
Photo of Lauren Bauer, Clinical Social Work/Therapist in Lake County, IL
Lauren Bauer
Clinical Social Work/Therapist, LSW
Verified Verified
Highland Park, IL 60035
I am a Licensed Social Worker with experience in a variety of settings such as outpatient counseling, hospice, and schools. I truly enjoy working with my clients and am passionate about what I do! I have experience working with all age groups specializing in adolescents, young adults, and adults. I have helped adults struggling with issues such as depression, anxiety, grief, and relationship issues. I have experience working with couples dealing with a wide range of issues from infidelity, parenting, and communication.
I am a Licensed Social Worker with experience in a variety of settings such as outpatient counseling, hospice, and schools. I truly enjoy working with my clients and am passionate about what I do! I have experience working with all age groups specializing in adolescents, young adults, and adults. I have helped adults struggling with issues such as depression, anxiety, grief, and relationship issues. I have experience working with couples dealing with a wide range of issues from infidelity, parenting, and communication.
(630) 474-6971 View (630) 474-6971
Photo of Suzanne K Miller, Psychologist in Lake County, IL
Suzanne K Miller
Psychologist, MEd, PhD
Verified Verified
Deerfield, IL 60015
I believe that progress in therapy should be a collaborative endeavor in a safe and non-judgmental atmosphere. Therapy with my clients is driven by their goals as we explore feelings, beliefs and relationships in a comfortable and confidential atmosphere. My practice specializes in anxiety, depression, ADHD, trauma, grief, anger difficulties, and family relationships in children and adults. I utilize evidence-based practices such as Cognitive Behavioral Therapy, Behavioral Activation Therapy, Exposure and Response Prevention, Solution-Focused Therapy as well as mindfulness-based practices to meet the specific needs of each client.
I believe that progress in therapy should be a collaborative endeavor in a safe and non-judgmental atmosphere. Therapy with my clients is driven by their goals as we explore feelings, beliefs and relationships in a comfortable and confidential atmosphere. My practice specializes in anxiety, depression, ADHD, trauma, grief, anger difficulties, and family relationships in children and adults. I utilize evidence-based practices such as Cognitive Behavioral Therapy, Behavioral Activation Therapy, Exposure and Response Prevention, Solution-Focused Therapy as well as mindfulness-based practices to meet the specific needs of each client.
(847) 242-2467 View (847) 242-2467
Photo of Empowered And Authentic Living, LLC, Licensed Clinical Professional Counselor in Lake County, IL
Empowered And Authentic Living, LLC
Licensed Clinical Professional Counselor, JD, LCPC
Verified Verified
Barrington, IL 60010
We specialize in anxiety, depression, bipolar, ADD/ADHD, LGBTQ, trauma (PTSD & Complex PTSD), grief and loss, domestic violence, couple, and family issues, shadow work, and inner child healing.
Thank you for taking the time to read about EAL. We believe you have the right to live your best life; to be your most empowered and authentic self. We believe that everyone eventually seeks meaning and purpose in their life, and finding and living this ultimate goal will bring long lasting joy and true happiness. We are a unique holistic practice that focuses on mind, body, and spirit, integrating Psychology, Spirituality, and Metaphysics to get to the root of your emotional issues that block you from experiencing peace and happiness. We help young children, teens, adults, couples, and families to help open and guide them on a path to living and enjoying life fully. We also hold retreats, seminars, and trainings (CEUs) to support the needs of our clients and our community.
We specialize in anxiety, depression, bipolar, ADD/ADHD, LGBTQ, trauma (PTSD & Complex PTSD), grief and loss, domestic violence, couple, and family issues, shadow work, and inner child healing.
Thank you for taking the time to read about EAL. We believe you have the right to live your best life; to be your most empowered and authentic self. We believe that everyone eventually seeks meaning and purpose in their life, and finding and living this ultimate goal will bring long lasting joy and true happiness. We are a unique holistic practice that focuses on mind, body, and spirit, integrating Psychology, Spirituality, and Metaphysics to get to the root of your emotional issues that block you from experiencing peace and happiness. We help young children, teens, adults, couples, and families to help open and guide them on a path to living and enjoying life fully. We also hold retreats, seminars, and trainings (CEUs) to support the needs of our clients and our community.
(847) 780-2081 View (847) 780-2081
Photo of Lisa Lucchese, Counselor in Lake County, IL
Lisa Lucchese
Counselor, LCPC, MAAT
Verified Verified
1 Endorsed
Barrington, IL 60010  (Online Only)
​I am dedicated to helping women, teen girls, and children build self-worth, motivation, self-confidence, and a healthy body image. I also focus on guiding people through stressful life transitions, career discernment, academic/work pressures, loss of a loved one, cultural assimilation, living with developmental/intellectual disabilities and/or chronic physical pain. Painful life experiences can disrupt holistic health. I am here to support you in discovering and connecting with your inner resources and techniques that can provide a sense of relief, safety, and inspire courage and resiliency.
​I am dedicated to helping women, teen girls, and children build self-worth, motivation, self-confidence, and a healthy body image. I also focus on guiding people through stressful life transitions, career discernment, academic/work pressures, loss of a loved one, cultural assimilation, living with developmental/intellectual disabilities and/or chronic physical pain. Painful life experiences can disrupt holistic health. I am here to support you in discovering and connecting with your inner resources and techniques that can provide a sense of relief, safety, and inspire courage and resiliency.
(224) 263-1017 View (224) 263-1017
Photo of Erika Katzenmayer, Clinical Social Work/Therapist in Lake County, IL
Erika Katzenmayer
Clinical Social Work/Therapist, BSW
Verified Verified
1 Endorsed
Buffalo Grove, IL 60089
I specialize in working with teens and adults experiencing anxiety, depression, grief and loss, self-esteem, and trauma.
Do you have unexplained sadness, excessive worrying, irritability, or feeling overwhelmed and stressed? Everyone has the ability to be their best self but sometimes life's challenges prevent us from living the life we envisioned. Counseling is intended to help you gain understanding and make changes to obtain a better quality of life that you envision for yourself.
I specialize in working with teens and adults experiencing anxiety, depression, grief and loss, self-esteem, and trauma.
Do you have unexplained sadness, excessive worrying, irritability, or feeling overwhelmed and stressed? Everyone has the ability to be their best self but sometimes life's challenges prevent us from living the life we envisioned. Counseling is intended to help you gain understanding and make changes to obtain a better quality of life that you envision for yourself.
(847) 241-4342 View (847) 241-4342
Photo of Nancy A Dunsey, Counselor in Lake County, IL
Nancy A Dunsey
Counselor, LCPC, NCC
Verified Verified
Libertyville, IL 60048
Being disconnected from yourself or stuck in a joyless existence is not something you must simply endure. The lingering effects of trauma caused by overwhelming events can prevent you from experiencing the present fully or anticipating the future with hope. Imagine living life without the frenzy of distraction, the seduction of escape or the public relations campaign of always being “fine”. How would it feel to no longer be controlled by another person or event? What would it be like to be in relationships without anxiety, fear or intimidation? What if you laughed more, worried less, and interacted with yourself compassionately?
Being disconnected from yourself or stuck in a joyless existence is not something you must simply endure. The lingering effects of trauma caused by overwhelming events can prevent you from experiencing the present fully or anticipating the future with hope. Imagine living life without the frenzy of distraction, the seduction of escape or the public relations campaign of always being “fine”. How would it feel to no longer be controlled by another person or event? What would it be like to be in relationships without anxiety, fear or intimidation? What if you laughed more, worried less, and interacted with yourself compassionately?
(847) 416-8550 View (847) 416-8550

Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.