Therapists in Grayslake, IL
Do you often feel mentally or emotionally exhausted? Do you worry that others won't understand what you're going through, or that you're overreacting? Perhaps you have a clear vision of how you want to think, feel, and act, but struggle to find a path to get there. Do you feel stuck in your current relationships or find yourself repeating unhealthy patterns in how you connect with others? Do you ever struggle with self-worth or feel the need to hide your struggles from those around you?
Are you looking for a place to explore how your spiritual beliefs intersect with your mental and emotional health?
Do you often feel mentally or emotionally exhausted? Do you worry that others won't understand what you're going through, or that you're overreacting? Perhaps you have a clear vision of how you want to think, feel, and act, but struggle to find a path to get there. Do you feel stuck in your current relationships or find yourself repeating unhealthy patterns in how you connect with others? Do you ever struggle with self-worth or feel the need to hide your struggles from those around you?
Are you looking for a place to explore how your spiritual beliefs intersect with your mental and emotional health?
Dr. Benton strives to engage clients in a collaborative therapeutic relationship that is empathic and attuned to their thoughts and feelings. She works to see the world through their lens. In this safe and accepting environment, clients are supported as they begin to explore the reasons that brought them to therapy. Dr. Benton guides clients as they gain insight and awareness to life patterns and themes. She encourages clients to give voice to their thoughts, feelings and reactions in hopes of interrupting painful cycles and creating a greater feeling of freedom, choice, flexibility, and empowerment.
Dr. Benton strives to engage clients in a collaborative therapeutic relationship that is empathic and attuned to their thoughts and feelings. She works to see the world through their lens. In this safe and accepting environment, clients are supported as they begin to explore the reasons that brought them to therapy. Dr. Benton guides clients as they gain insight and awareness to life patterns and themes. She encourages clients to give voice to their thoughts, feelings and reactions in hopes of interrupting painful cycles and creating a greater feeling of freedom, choice, flexibility, and empowerment.
Amy has a master’s degree in forensic psychology and she has been practicing in the field for over 13 years. Her clinical expertise includes having worked in a variety of clinical settings such as residential, community mental health centers, hospitals, and correctional settings. Amy has experience working with adolescents, emerging adults and adults who present with life stressors/changes, depression, anxiety, substance abuse, binge eating disorder, bariatric patients, issues related to legal issues/incarceration, trauma, domestic violence, sexual abuse, and sex and sexuality concerns.
Amy has a master’s degree in forensic psychology and she has been practicing in the field for over 13 years. Her clinical expertise includes having worked in a variety of clinical settings such as residential, community mental health centers, hospitals, and correctional settings. Amy has experience working with adolescents, emerging adults and adults who present with life stressors/changes, depression, anxiety, substance abuse, binge eating disorder, bariatric patients, issues related to legal issues/incarceration, trauma, domestic violence, sexual abuse, and sex and sexuality concerns.
Hello, and welcome to taking the first step on your mental health journey! I believe we can all benefit from therapy, in order to maintain both our physical and mental well being.
First responders often neglect symptoms of depression and untreated trauma can lead to stress and emotional-dysregulation. This is often a pre-curser for alcohol and substance use or thoughts of suicide.
During intake we will discuss your reasons for seeking therapy. Together, we will create goals, and throughout the therapy progress we will discuss your progress.
Hello, and welcome to taking the first step on your mental health journey! I believe we can all benefit from therapy, in order to maintain both our physical and mental well being.
First responders often neglect symptoms of depression and untreated trauma can lead to stress and emotional-dysregulation. This is often a pre-curser for alcohol and substance use or thoughts of suicide.
During intake we will discuss your reasons for seeking therapy. Together, we will create goals, and throughout the therapy progress we will discuss your progress.
No one had a perfect childhood, including you! Maybe your anxiety, depression, unhealthy coping, relationship struggles, and inner chaos aren't a character flaw, but a sign of untreated emotional wounds. Unless we actively attempt to make sense of our reactions and behaviors, they will continue to control us. Our bodies and minds remember the pain from the past and react to that pain whenever something reminds us of it. Increasing our awareness of these connections can be eye-opening and can allow us to shift how we perceive ourselves and our relationships. You are not to blame for the ways in which you learned to protect yourself.
No one had a perfect childhood, including you! Maybe your anxiety, depression, unhealthy coping, relationship struggles, and inner chaos aren't a character flaw, but a sign of untreated emotional wounds. Unless we actively attempt to make sense of our reactions and behaviors, they will continue to control us. Our bodies and minds remember the pain from the past and react to that pain whenever something reminds us of it. Increasing our awareness of these connections can be eye-opening and can allow us to shift how we perceive ourselves and our relationships. You are not to blame for the ways in which you learned to protect yourself.
Accepting clients from Illinois and Wisconsin, Caitie works with individual adults and relationships. She is an Emotionally Focused Therapy (EFT)-trained therapist, and works to get at the heart of the negative cycle in which romantic partners find themselves in order to create a new way of interacting and connecting to one another. Caitie is trained in EMDR, which can be used to process anything distressing in life in order to significantly decrease symptoms and change associated beliefs about self. She also has specialized training in menopause care and sexual health. She is currently under sex therapy supervision.
Accepting clients from Illinois and Wisconsin, Caitie works with individual adults and relationships. She is an Emotionally Focused Therapy (EFT)-trained therapist, and works to get at the heart of the negative cycle in which romantic partners find themselves in order to create a new way of interacting and connecting to one another. Caitie is trained in EMDR, which can be used to process anything distressing in life in order to significantly decrease symptoms and change associated beliefs about self. She also has specialized training in menopause care and sexual health. She is currently under sex therapy supervision.
I have over twenty five years of clinical experience working with individuals, families, couples and groups. I have been fortunate to work in a variety of clinical milieus including inpatient and outpatient community mental health settings. I have experience working with childhood disorders, anxiety disorders, mood disorders and family/marital issues. I enjoy working with patients from age 12 and up and encourage participation from family members and friends.
I have over twenty five years of clinical experience working with individuals, families, couples and groups. I have been fortunate to work in a variety of clinical milieus including inpatient and outpatient community mental health settings. I have experience working with childhood disorders, anxiety disorders, mood disorders and family/marital issues. I enjoy working with patients from age 12 and up and encourage participation from family members and friends.
You are uniquely made and your life has meaning ...we can at times lose sight of this however. Each of us has a history and life experiences which shape our thoughts, beliefs, feelings and behaviors. We can come to a point in our journey where life gets heavy, where circumstances press down on us, and the person we were created to be gets eclipsed by life’s challenges. Increasing awareness about the way in which our unique life experiences have shaped our thinking, emotions, and behaviors as well as developing new skills to manage life’s challenges are important pieces in rediscovering our meaning and moving forward.
You are uniquely made and your life has meaning ...we can at times lose sight of this however. Each of us has a history and life experiences which shape our thoughts, beliefs, feelings and behaviors. We can come to a point in our journey where life gets heavy, where circumstances press down on us, and the person we were created to be gets eclipsed by life’s challenges. Increasing awareness about the way in which our unique life experiences have shaped our thinking, emotions, and behaviors as well as developing new skills to manage life’s challenges are important pieces in rediscovering our meaning and moving forward.
As a Licensed Social Worker, my philosophy is rooted towards the values of empathy and empowerment through the journey of one’s mental health. I strive to foster a safe and non-judgmental space, a collaborative partnership, and growth with clients. My goal is to develop a personalized plan and strategies to help you achieve your goals and reach mental wellness.
As a Licensed Social Worker, my philosophy is rooted towards the values of empathy and empowerment through the journey of one’s mental health. I strive to foster a safe and non-judgmental space, a collaborative partnership, and growth with clients. My goal is to develop a personalized plan and strategies to help you achieve your goals and reach mental wellness.
In order to see success in therapy, my client and I will work together to understand what the therapeutic needs are and strategize ways to improve one's mental and emotional health. As a therapist, I will guide my client in looking at their presenting problems and figure out the best way to approach and deal with them.
In order to see success in therapy, my client and I will work together to understand what the therapeutic needs are and strategize ways to improve one's mental and emotional health. As a therapist, I will guide my client in looking at their presenting problems and figure out the best way to approach and deal with them.
I work with individuals to realize their potential for positive change. Too often, the drive for the life we want is stalled by shame, fear, and anxiety. Events in our past cause us to miss the promise of our future. Together, we will explore, identify and process your thoughts, feelings and behaviors to lead you towards a clear understanding of who you are and what you need to live the life you want.
I work with individuals to realize their potential for positive change. Too often, the drive for the life we want is stalled by shame, fear, and anxiety. Events in our past cause us to miss the promise of our future. Together, we will explore, identify and process your thoughts, feelings and behaviors to lead you towards a clear understanding of who you are and what you need to live the life you want.
Welcome to Clear Sky Counseling Services. We know that time begins, and time ends, value your time and begin the journey of self-discovery. Through the therapy process, let's break through barriers together and create the future you envision. Empowering you to navigate your healing journey through clarity, purpose, and targeted goals.
Welcome to Clear Sky Counseling Services. We know that time begins, and time ends, value your time and begin the journey of self-discovery. Through the therapy process, let's break through barriers together and create the future you envision. Empowering you to navigate your healing journey through clarity, purpose, and targeted goals.
I’m a Licensed Clinical Social Worker practicing since 2010, with a deep commitment to helping individuals heal and grow. I specialize in working with clients experiencing trauma, substance use, adult ADHD, anxiety, and depression. My approach is client-centered, solution-focused, and rooted in the belief that recovery is possible—with the right support and tools. I am EMDR-trained and incorporate holistic practices into my work, supporting the mind-body connection as a key element of emotional well-being.
I’m a Licensed Clinical Social Worker practicing since 2010, with a deep commitment to helping individuals heal and grow. I specialize in working with clients experiencing trauma, substance use, adult ADHD, anxiety, and depression. My approach is client-centered, solution-focused, and rooted in the belief that recovery is possible—with the right support and tools. I am EMDR-trained and incorporate holistic practices into my work, supporting the mind-body connection as a key element of emotional well-being.
Julie Crowe McCarthy
Licensed Professional Counselor, LCPC, NCC, CCC, MEd
3 Endorsed
Grayslake, IL 60030
Often, life leads you to a point where you feel stuck. The same strategies that might have worked before are no longer effective. Maybe this is because of life transitions, relationship challenges or just a sense that you want something more. If you feel overwhelmed by work, school, family or relationships, consider how processing those feelings and developing new insights and skills might give you the self-awareness to live a peaceful and more purpose driven life.
Often, life leads you to a point where you feel stuck. The same strategies that might have worked before are no longer effective. Maybe this is because of life transitions, relationship challenges or just a sense that you want something more. If you feel overwhelmed by work, school, family or relationships, consider how processing those feelings and developing new insights and skills might give you the self-awareness to live a peaceful and more purpose driven life.
Do you have a safe place to talk about your fears, interpersonal conflict, and social isolation? We are living in unprecedented times. There is a pervasive atmosphere of anxiety and uncertainty. How do you manage these fears and feelings? Are you struggling to cope?
Do you have a safe place to talk about your fears, interpersonal conflict, and social isolation? We are living in unprecedented times. There is a pervasive atmosphere of anxiety and uncertainty. How do you manage these fears and feelings? Are you struggling to cope?
Looking to find peace and balance in your life? Alana DeVaughn has over 25 years experience in the counseling profession with extensive knowledge in individual and couples therapy. Alana provides you with a safe, empathetic environment to address your issues and help you improve your quality of life. Alana specializes in anxiety, OCD, depression, anger management, relationship difficulties, grief, and women's issues. Call today to take the first step in finding your inner peace.
Looking to find peace and balance in your life? Alana DeVaughn has over 25 years experience in the counseling profession with extensive knowledge in individual and couples therapy. Alana provides you with a safe, empathetic environment to address your issues and help you improve your quality of life. Alana specializes in anxiety, OCD, depression, anger management, relationship difficulties, grief, and women's issues. Call today to take the first step in finding your inner peace.
Life is wonderful. Life can also be difficult, for everyone. Stress induced anxiety and depression are among the most widespread causes of unhappiness. Finding the balance between taking care of ourselves and taking care of others, seeking joy and helping others find it, can be challenging. All of us human beings have gone through some level of difficult experiences in our lives, but I fully believe that, as the saying goes, it is not what cards we are dealt, but how we play them that determines the direction of our lives.
Life is wonderful. Life can also be difficult, for everyone. Stress induced anxiety and depression are among the most widespread causes of unhappiness. Finding the balance between taking care of ourselves and taking care of others, seeking joy and helping others find it, can be challenging. All of us human beings have gone through some level of difficult experiences in our lives, but I fully believe that, as the saying goes, it is not what cards we are dealt, but how we play them that determines the direction of our lives.
CYN Counseling Center
Clinical Social Work/Therapist, LCSW, CADC, LCPC, LPC, LSW
Grayslake, IL 60030
CYN has been in business for over 40 years treating children, adolescents, adults, couples, families, and groups. Our counseling and psychotherapy services are confidential and we offer a relaxed, friendly setting. Located in Grayslake, Illinois, we understand the needs of the surrounding communities and our therapists encompass a wide range of specialties and treatment modalities. Regardless of the issues you face, let CYN assist you in your emotional growth and /or healing.
CYN has been in business for over 40 years treating children, adolescents, adults, couples, families, and groups. Our counseling and psychotherapy services are confidential and we offer a relaxed, friendly setting. Located in Grayslake, Illinois, we understand the needs of the surrounding communities and our therapists encompass a wide range of specialties and treatment modalities. Regardless of the issues you face, let CYN assist you in your emotional growth and /or healing.
I foster a collaborative and trusting therapeutic environment where clients feel empowered to create a clear roadmap for their journey toward emotional well-being and self-improvement. I believe in the power of openness, communication, and flexibility, tailoring my approach to each individual’s unique needs and life experiences.
I foster a collaborative and trusting therapeutic environment where clients feel empowered to create a clear roadmap for their journey toward emotional well-being and self-improvement. I believe in the power of openness, communication, and flexibility, tailoring my approach to each individual’s unique needs and life experiences.
I'm available evenings and weekends. With over 25 years of experience, I believe that effective therapy starts by building a safe, trusting relationship. I focus on helping clients clearly identify their challenges and desired outcomes, using effective communication, personal insight, and compassion to strengthen their relationships and foster meaningful progress. I'm available for sessions in the evenings and weekends, both in-person and virtual.
I'm available evenings and weekends. With over 25 years of experience, I believe that effective therapy starts by building a safe, trusting relationship. I focus on helping clients clearly identify their challenges and desired outcomes, using effective communication, personal insight, and compassion to strengthen their relationships and foster meaningful progress. I'm available for sessions in the evenings and weekends, both in-person and virtual.
See more therapy options for Grayslake
How does your Therapist compare?
Number of Therapists in Grayslake, IL
100+
Average cost per session
$150
Therapists in Grayslake, IL who prioritize treating:
| 95% | Anxiety |
| 92% | Depression |
| 75% | Self Esteem |
| 70% | Relationship Issues |
| 69% | Trauma and PTSD |
| 69% | Coping Skills |
| 62% | Grief |
Average years in practice
13 Years
Top 3 insurances accepted
| 97% | BlueCross and BlueShield |
| 75% | Aetna |
| 60% | Cigna and Evernorth |
How Therapists in Grayslake, IL see their clients
| 78% | In Person and Online | |
| 22% | Online Only |
Gender breakdown
| 79% | Female | |
| 21% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Grayslake?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


