Therapists in Chicago, IL

In broad terms, anyone interested in Jungian psychology, the the theory and practice developed by Carl Jung, may resonate with my approach. We’ll talk through whatever you want, but I’ll also encourage you to delve beneath the surface. Specifically those who identify as Queer, those interested in the healing power of psychedelic medicines, those who identify as Christian and those interested in couple work may find value in my approach.

Everyone deserves to live a meaningful life, no matter what we have experienced or where we may come from. Therapy can be a great place to explore your values, beliefs, and attitudes, and examine how you might reorient those concepts to align with your authentic self. My clients are the experts on their own lives, and I am here to facilitate your exploration of yourself, others, and your worldview to find meaning in life. I have worked in community mental health for six years, and I focus on trauma-informed care for those with complex trauma histories, specializing in complex trauma, grief, and existential concerns as a therapist.

Are you feeling stuck? Do you know what is wrong, but not how to fix it? My experience of 30+ years, enables me to offer effective and eclectic outpatient, psychotherapy. I incorporate research based techniques such as CBT and Positive Intelligence combined with practices such as Shamanism and Ho' Oponopono. I would be grateful if you would choose me as your Ally to find what will uniquely help you become your best self.

Navigating life's set backs, challenges, and adversities can absolutely take a toll on our wellbeing and ability to function, which is why it is important to know that you do not have to work through these concerns alone. I believe in the power of healing through promoting self-awareness, autonomy and empowerment, and also in people's strength to move towards change. Though suffering is a part of life, something that all humans share, working to manifest helpful and sustainable coping mechanisms, and skills that will work to serve you long term makes a difference in the quality of life a person experiences.

I am delighted you are taking these first steps on your healing & wellness journey. I know firsthand how nerve-wracking & challenging the process of seeking the best therapist to meet your needs can be. I believe in the power of the therapeutic process & I strive to create a safe space for you to be present with your emotions & any struggles you have found challenging to manage alone. Having a non-judgmental space to explore feelings, experiences, & behaviors with someone who can witness & hold space for the full spectrum of the human condition & meeting you where you are is so transformative & healing.

Do not accept Medicare, Medicaid or HMO insurance; adults 18+ for individual therapy only. As a bicultural and bilingual (English & Spanish) therapist, my goal is to provide a non-judgmental safe space for individuals to build a supportive, trusting, and collaborative therapeutic relationship. I am committed to encouraging my clients the ability to stand in their own authenticity, empower themselves, and enable personal growth.

Sometimes it feels like life is just working against us. You may feel overwhelmed, lost, stressed, numb, or disconnected from the people and things in your life that you care about the most—including yourself. Together, we will strengthen and expand your capacity to be with, and work through, the challenges that come your way, while building self-compassion, mindfulness, and a sense of connection to your truest, most whole self. As we explore your experiences and current coping strategies, you can gain meaningful insight, discover which approaches are no longer serving you, and unlock the ability to make more intentional choices.

As a collaborative counselor, I create a therapeutic relationship that is genuine, warm, and non-judgmental. My approach is centered on considering the client as expert while working to help you reach stability, manage your challenges, and reach your goals. Coming from a cultural background where mental health is often stigmatized, I understand that seeking support can be difficult and therefore I aim to create a welcoming space for you ... a space of empowerment, improvement, and healing.

Do you find yourself needing a listening ear as you try your best to get through life's ups and downs? Or maybe you would like to revisit your past in a safe and calming space that makes you feel secure. Whatever the reason, everyone deserves to experience peace as they move forward in life. With time, genuine connection, and the hope that things can and will get better, transformation can begin. Welcome!

I believe that you are the expert of what it is like to be YOU. Because of this, I aim to understand and treat the whole individual, incorporating one’s mental health, physical health/somatic practices, sexuality, sleep habits, spirituality and more into my time with clients. For a star to be born there is one thing that must happen: a gaseous nebula must collapse. So collapse. Crumble. This is not your destruction, This is your birth.

Thank you for taking this first step in finding me here! I primarily work with motivated clients who are seeking to create more balance in their lives when it comes to relationships, career success, and navigating life stressors. It's time to break negative patterns and gain clarity. I specialize my approach to what you need at the moment, whether that’s developing healthy boundaries, communication skills, or connecting with a deeper purpose. I welcome a wide variety of client concerns, with a specialization in healing the root cause of mental health issues utilizing talk therapy, somatic releasing work, and breathing exercises.

Do other therapists seem judgmental? Don't understand? Won't listen to you? If you need to talk about anything and everything, clients tell me I have a strong capacity for compassion, empathy, and care. At the same time, I’m forthright and candid. I see you and hear you—a whole person (body, mind, spirit) living in an interactive and interconnected world. I believe you're the expert in you - even if you're not yet aware of it. My role is to help you find that, and bring my own holistic vision, experience, training, expertise, and tools to the table, so you can work to be the best possible version of you. I am a trauma specialist.

Are you feeling like it’s hard to authentically be yourself or connect with others? As a relational therapist, I recognize that our connections are the basis of both the greatest struggles and the greatest rewards we can know as humans. I specialize in work with couples, families, and individuals who have "non-traditional" relationships and sexualities. My work with clients is open and collaborative, often using narrative therapy, attachment theory, and systems theory to help people flesh out their sense of identity and strengths. You can expect transparency, a culturally-attuned lens, and a little humor in therapy with me.

Private Psychotherapist & Consultant, licensed as a clinical professional counselor and learning behavior specialist with 17+ years experience, serving people on the gifted, talented, twice-exceptional (2e), professional, public-figure, straight, LGBTQIA+, anxiety, depressive, bipolar, obsessive, ethically non-monogamous, ADHD, autism, and other neurodivergent spectrums. If you (or someone you love) feel overwhelmed, anxious, stressed, depressed, misunderstood, fed up, sad, etc.—or you simply desire to work with a person who facilitates more optimal functioning and genuine wellbeing—then please call or email to check for an opening.

Are you the kind of person who has a hard time putting yourself first, but you know the value of it? Then 515 is the place for you. We make taking care of yourself, both mentally and physically, convenient and fun. We do both at the same time in one session, for you and/or your family, so you don’t have to run around to so many different places to get the expertise you need. Even better, most insurances cover the cost of a session, so you don’t have to feel guilty about spending money and/or taking the time for yourself and/or your family. 515 puts together a personalized plan for you, for both your mental and physical health goal

Are you seeking life changes? Do you want to build a healthy awareness of yourself? Are you experiencing emotional difficulties? If so, taking the first step to figure out the challenges you are enduring can be resolved. My approach to assisting you will be through a trauma-focused, integrated style where compassion is at the forefront of healing. The process is centered on collaboration, communication, authenticity, and trust.

When difficult emotions or experiences interfere with our ability to enjoy life, it can be hard to figure out what to do. You might feel stuck in patterns that are stopping you from fully engaging in the life you want to live. I work with you to process what may be contributing to your pain and to recognize your many strengths within. Together, we will create a space to be curious about, and welcome, all parts of yourself so that you can nurture more fulfilling relationships with yourself and others. We each deserve to be seen for all that we are by someone who cares.

SOMETHING MISSING? HELP FINDING IT. You don't have to suffer alone. Secrets and isolation are not the answer. I can be there for you, wherever you are. I provide safe, discreet, personalized care via video chat. My goal is to deliver the results you want. Benefits are more: health, happiness, love, confidence, peace & success. I work with all people, including affirmation of diversity: LGBTQ2IA+, Hispanics, Latinos, Blacks, Native Americans, Asians, other People of Color, and Multiculturalism. Triumph over your challenges: Relationships, Trauma, Depression, Panic/Anxiety, Addictions, Sexuality, Gender, Men's Issues, Peyronie's.

We are all in a perpetual state of changing and growing throughout our lives; it is my belief that we may as well pay attention and guide our growth in a purposeful way. I truly believe that psychotherapy changes lives by creating opportunities for people to become who they should have been all along. By illuminating and examining your viewpoint in a very genuine and thoughtful manner, new perspectives arise naturally through the psychotherapeutic process. It is our job in therapy to together seize upon a new understanding and incorporate it into who you are becoming.