Therapists in Chicago, IL

I use a collaborative model, where sessions feel like two people having a conversation in my living room, versus a stereotypical doctor/patient interaction. I don't view your issues as coming from an abnormal psychopathology, but instead as a reaction to living in a stressful, complex, and contradictory world. I seek to understand your issues in the context of your unique experience rather than viewing you as having something wrong or being broken. My focus is on what you need from me....I take my lead from you.

Welcome! With a dual background in Clinical Psychology and Applied Behavior Analysis (ABA), I bring an integrative approach to therapy along with 8 years of experience. My Clinical Psychology expertise allows me to understand the complexities of human behavior, emotions, and mental health disorders. Additionally, my proficiency in ABA empowers me to utilize scientifically validated principles to bring about positive behavioral changes. By combining these two disciplines, this enables me to create individualized treatment plans, fostering sustainable progress, and empowering clients to achieve their therapeutic goals effectively.

Chicago DBT Institute at The Center for Mindfulness and Behavior Therapy - DBT-Linehan Board of Certification, Certified Program(tm)- is a specialty clinic that serves teens and adults who are exhibiting self-endangering behaviors and/or emerging or established borderline personality traits, such as depression, anxiety, eating disorders, self-harm, impulsivity, post-traumatic stress, and/or emotional instability. Our scientifically-based interventions incorporate skills to help patients recognize and face their emotions skillfully and overcome the self-destructive coping behaviors that have plagued their lives.

It is my goal to provide you with a safe, therapeutic space to unload and explore your needs, worries, and fears whatever they may be. The path to healing is unique for each of us. We will work collaboratively towards meeting your goals and needs, and in doing so, make your life more comfortable and satisfying. It is my hope that each person who meets with me feels accepted, as I respect each individual's culture, gender, race, religion, and sexual identity.

I utilize a growth-oriented approach to empower people to problem solve and make changes to pursue the life they envision. Dialectical Behavioral Therapy (DBT) strategies are used in my practice, with an emphasis on the use of trauma-sensitive mindfulness, to equip people with the skills needed to overcome life’s stressors and challenges. In dialectics, we acknowledge the opposing sides of each experience and work together to synthesize the two. I prioritize developing a safe, trusting therapeutic relationship that will meet you where you are at in your journey, and will come alongside you to cultivate your strengths.

Victoria is the founder of Great Lakes Therapy Center (GLTC) and a DBT-Linehan Board of Certification, Certified Therapist. At GLTC, she provides individual therapy, leads DBT skills groups and supervises other therapists. She has many years of experience providing comprehensive DBT and specializes in treating Borderline Personality Disorder. In addition to providing DBT, Victoria uses the DBT Prolonged Exposure protocol to treat Post Traumatic Stress Disorder.

Struggling with self-esteem, relationships, or childhood trauma? Alternatively, has Borderline Personality Disorder been mentioned and you're wondering if it fits your struggles? With a speciality in working with these areas, I've helped my clients improve their relationships, their ability to love and trust, and also to reach deep healing. Additionally, for those of you here and not from here seeking an internationally-experienced clinician, from my experiences working with diverse international expat populations in Tokyo, Japan, I can offer specialized services regarding struggles with the expatriate/int'l resident experience.

I feel every person deserves to have a space where they feel heard and supported. Therapy should be a space where you feel safe to explore, laugh, cry, and reach those goals you have been thinking about. I will work to provide a space that you can feel safe and together we can accomplish this goal. I believe therapy is about exploration and understanding. Sometimes we go through life not feeling connected to ourselves, those around us, or activities that once made us happy. We can use this space to discover how to bring fulfillment back into your life, as it is possible!

I have experience working with both adolescents and adults, providing individual therapy and group therapy in private practice, outpatient treatment, and inpatient treatment settings. I believe that healing and growth is possible when we are met with support, compassion, and accountability. I take a holistic and non-judgmental approach to help my clients meet their goals, explore their relationships, and feel more confident in their decisions.

Growing up on the south side of Chicago, Deja has watched mental illness and illicit drug use disrupt the lives of strangers, family and friends. She sought out a degree that will allow her to help individuals heal mentally and emotionally. Her focus is re-building individuals and families broken by mental illness and substance use. Deja’s mission is to guide individuals to their highest selves through self-awareness and therapeutic intervention. She aims to help her clients create internal stability,so they can control their external reality. She believes that it takes a collective effort for a person to grow into their best selves

I work with individuals who are looking for a space to work through their thoughts, feelings and behaviors free of judgment and shame. My clients are seeking to bring awareness to patterns that are no longer serving them and develop new skills to improve their quality of life. I have worked in a variety of treatment settings and welcome people of all races, sizes, genders, ethnicities, abilities and orientations. My past experience includes specializing in patients with depression and anxiety, binge eating and body image distress, Borderline Personality Disorder and other struggles in regulating emotions and managing relationships.

Dr. Shana Mehta works with teenagers and adults who struggle with various forms of anxiety, depression, and eating disorders. She has expertise with individuals who experience mood difficulties, generalized anxiety or panic, obsessive-compulsive disorder, borderline personality disorder, addiction, trauma, divorce, parenting difficulties, and significant life transitions. Additionally, she specializes in eating disorder treatment, specifically binge eating, compulsive overeating, emotional overeating, and mindless eating.

Life can often cause us to question who we are, where we fit in, and how to navigate its toughest moments. Perhaps you’re ready to begin working through the challenging traumatic experiences that are a part of your story and you are here seeking support. Perhaps you are struggling with finding your place in spaces that may question who you are based on your racial/cultural identity or your sexuality; or you’re simply exhausted with carrying physical, emotional, or sexually traumatic wounds and you would like a safe space to process these concerns. Your experiences are your truths but you can find support to make your future yours.

For 20 years, I have provided safe, affirming trauma therapy for adults, couples, and groups. I also have the experience and education to provide therapy for many other relationship, mood, and dissociative concerns. I am straightforward, collaborative, and endeavor to be empowering. My therapy style is relational and includes a focus on emotion & body connection and your whole picture of health. We will work together to create peace and fullness in your life.

I am a licensed clinical psychologist in California and Illinois and work with a group of talented clinicians at Evidence Based Therapy Partners. I focus on providing evidence-based treatment with fidelity. I recognize that therapy can be a difficult experience. I work hard to ensure that my clients feel understood and validated. I believe that change naturally flows from acceptance, and therefore strive to bring a non-judgmental and accepting stance to the struggles of my clients.

People who come to me struggle to get a grip on life. They notice their mood is up and down, their relationships are unstable, and they find it difficult to focus. Deep down they struggle with anger at people in their lives, and also themselves. They are reliving past trauma as if it happened yesterday. I want to help you find peace in your life and faith to move forward. You deserve to be happy and move forward. As an international counselor and a certified life coach, I want to help you process through past hurts and find the way forward. Don't get me wrong, counseling is hard work. But together we can get you strong again.

You want to connect, but too often your efforts end with you feeling more alone. There are so many miscommunications and hurt feelings. You’re trying to be authentic – but it feels like you’re not heard - not really seen. The last thing you want is to set yourself up to be hurt again. Your plans and interests are little comfort when you feel so isolated and disconnected and trusting others seems to come with so much risk. Know that this is not how it has to be. You can have the relationships and experiences you want – not simply settling for what is available. It's common to feel lost and unsure or where to begin.

Hola, my name is Karina Rodriguez. I am a Licensed Clinical Social worker (LCSW), fluent in English and Spanish, with a background of working with adolescents and families in various situations including inpatient and partial hospitalization, residential facilities, private practice, and DCFS. I use a combination of cognitive behavioral therapy, dialectical behavioral therapy, and acceptance and commitment therapy. I explore thoughts and their relationship to their emotions, believing that our interpretation of events creates our reality and contributes to the development of feelings that cause discomfort and distress.

Consideration of entering therapy can feel like an overwhelming task, especially if you are struggling, feeling like "nothing will change", in transition or have been hurt in previous relationships. I provide a safe, trusting and non-judgmental environment in which we work together on your challenges. While I bring knowledge and experience to our work, you are the expert on you: your goals and feedback on the process will drive our work together. Clients have provided me with excellent feedback, stating that I am open, empathic and good-natured about the difficulties of change.