Borderline Personality (BPD) Therapists in Elmwood Park, IL

Roberta Stahnke
Psychologist, PsyD
Verified Verified
Elmwood Park, IL 60707
I provide cognitive behavioral psychotherapy for education, support and management of symptoms of all mental disorders including depression, anxiety and Bipolar Disorder. I teach specific stress management, time management and other coping skills. I administer comprehensive neuropsychological and psychological testing batteries, including cognitive, memory, ADHD and projective testing. My areas of expertise include women's issues, geriatrics, veteran's issues and issues related to managing chronic medical illnesses and pain. My focus is on addressing each client's personal needs and problems.
I provide cognitive behavioral psychotherapy for education, support and management of symptoms of all mental disorders including depression, anxiety and Bipolar Disorder. I teach specific stress management, time management and other coping skills. I administer comprehensive neuropsychological and psychological testing batteries, including cognitive, memory, ADHD and projective testing. My areas of expertise include women's issues, geriatrics, veteran's issues and issues related to managing chronic medical illnesses and pain. My focus is on addressing each client's personal needs and problems.
(708) 218-9147 View (708) 218-9147
Photo of Dr. Heidi D Schwartz, PsyD, LCPC
Dr. Heidi D Schwartz
Licensed Clinical Professional Counselor, PsyD, LCPC
Verified Verified
Elmwood Park, IL 60707
I have been practicing psychotherapy for 32 years. My clinical work centers around helping people develop satisfying relationships and lifestyles. We will work collaboratively to help you heal old wounds and make insightful meaning of your patterns of self-defeating thoughts and behaviors as they impact your current functioning and relationships. I will help you develop inner strength and creativity to remedy depression, anxiety, and unhappiness. Ultimately, you will ably make intentional choices about managing your life, goals, work, and relationships.
I have been practicing psychotherapy for 32 years. My clinical work centers around helping people develop satisfying relationships and lifestyles. We will work collaboratively to help you heal old wounds and make insightful meaning of your patterns of self-defeating thoughts and behaviors as they impact your current functioning and relationships. I will help you develop inner strength and creativity to remedy depression, anxiety, and unhappiness. Ultimately, you will ably make intentional choices about managing your life, goals, work, and relationships.
(708) 934-4279 View (708) 934-4279
Photo of Jeanette Lee, JD, LCSW, Clinical Social Work/Therapist
Jeanette Lee
Clinical Social Work/Therapist, JD, LCSW
Verified Verified
2 Endorsed
Elmwood Park, IL 60635
I support individuals, couples, and families under stress. Together, we uncover contexts and patterns of thoughts and behaviors that are causing challenges. Often, you as the client may already know the answers but could use support in living those answers out. The end goal is growth; the client should be able to look back at our work together and see a difference.
I support individuals, couples, and families under stress. Together, we uncover contexts and patterns of thoughts and behaviors that are causing challenges. Often, you as the client may already know the answers but could use support in living those answers out. The end goal is growth; the client should be able to look back at our work together and see a difference.
(708) 498-3785 View (708) 498-3785
Photo of Katarina Berin, MA, LCPC, Licensed Professional Counselor
Katarina Berin
Licensed Professional Counselor, MA, LCPC
Verified Verified
2 Endorsed
Elmwood Park, IL 60707
Welcome and best wishes on your search for help. Please know that therapy is a good option that has helped many others in difficult times. I offer a compassionate, calm and supportive environment for clients to talk about their experiences, organize their thoughts and understand their emotions. You may be struggling with behaviours that you feel are unhealthy, or emotional difficulties that are impacting functioning. Maybe it’s thoughts that are not serving you well or life events that are hard to process. You do not have to go through it alone.
Welcome and best wishes on your search for help. Please know that therapy is a good option that has helped many others in difficult times. I offer a compassionate, calm and supportive environment for clients to talk about their experiences, organize their thoughts and understand their emotions. You may be struggling with behaviours that you feel are unhealthy, or emotional difficulties that are impacting functioning. Maybe it’s thoughts that are not serving you well or life events that are hard to process. You do not have to go through it alone.
(872) 231-3268 View (872) 231-3268

More Therapists Nearby

Photo of undefined - Mary Vanderplow LLC, PsyD, Psychologist
Mary Vanderplow LLC
Psychologist, PsyD
Verified Verified
1 Endorsed
Oak Park, IL 60301  (Online Only)
I specialize in the assessment and treatment of eating disorders, depression, and anxiety. My therapy is solution focused and looks to provide my clients with the tools to effectively manage the stresses of everyday life. My goal is to work closely with my clients to identify maladaptive thoughts and behaviors and help them develop healthy coping skills. Therapy is a team effort and together my clients have the support needed to make the changes that will enhance their lives.
I specialize in the assessment and treatment of eating disorders, depression, and anxiety. My therapy is solution focused and looks to provide my clients with the tools to effectively manage the stresses of everyday life. My goal is to work closely with my clients to identify maladaptive thoughts and behaviors and help them develop healthy coping skills. Therapy is a team effort and together my clients have the support needed to make the changes that will enhance their lives.
(312) 860-2420 View (312) 860-2420
Photo of Leo Lease, LCPC, MA , ATR-P
Leo Lease
Licensed Clinical Professional Counselor, LCPC, MA , ATR-P
Verified Verified
Oak Park, IL 60301  (Online Only)
In moments of stress or discord, everyone copes the best they have available to them. As a trauma informed and DBT focused therapist, I believe in the power shame reduction can have in peoples lives, alongside building concrete skills, and unlearning narratives that no longer serve us. I often see clients who may feel at odds with themselves and want to adapt or grow their ability to handle distress. Although change can be uncomfortable, I work alongside clients to rediscover personal strengths and help find a "core" or "root" that may have felt lost or distant. I commend you for stepping into vulnerability.
In moments of stress or discord, everyone copes the best they have available to them. As a trauma informed and DBT focused therapist, I believe in the power shame reduction can have in peoples lives, alongside building concrete skills, and unlearning narratives that no longer serve us. I often see clients who may feel at odds with themselves and want to adapt or grow their ability to handle distress. Although change can be uncomfortable, I work alongside clients to rediscover personal strengths and help find a "core" or "root" that may have felt lost or distant. I commend you for stepping into vulnerability.
(708) 722-8843 View (708) 722-8843
Photo of Rose Mary Spizzirri, MSW, LCSW, Clinical Social Work/Therapist
Rose Mary Spizzirri
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Oak Park, IL 60301
Everyone goes through times of struggle and needs someone to listen, reflect and help them move forward. We specialize in working with persons who have experienced trauma, abuse or neglect. Trauma can lead to many life issues & symptoms that we can help you manage & alleviate. Using trauma-informed attachment focused psychotherapy we provide parents with therapeutic skills to help their children heal. I have worked with families, kids, & adults for 25 of years who have various mental illnesses and emotional challenges. Everyone deserves happiness & we can help you through the healing process to restore your mind, body & spirit.
Everyone goes through times of struggle and needs someone to listen, reflect and help them move forward. We specialize in working with persons who have experienced trauma, abuse or neglect. Trauma can lead to many life issues & symptoms that we can help you manage & alleviate. Using trauma-informed attachment focused psychotherapy we provide parents with therapeutic skills to help their children heal. I have worked with families, kids, & adults for 25 of years who have various mental illnesses and emotional challenges. Everyone deserves happiness & we can help you through the healing process to restore your mind, body & spirit.
(708) 697-8009 View (708) 697-8009
Photo of Janet Levitt, MA, LCPC, Counselor
Janet Levitt
Counselor, MA, LCPC
Verified Verified
Oak Park, IL 60301
Welcome to my profile. If you're seeking a therapist, you're taking an important step toward creating a shift into resilience, growth, and well-being. I have over 15 years of experience supporting clients using a collaborative, DBT (skills-based) approach. I partner with clients to create a safe space where they can connect more deeply with themselves, their emotions, their needs, and their potentials in order to become their most fully-realized selves.
Welcome to my profile. If you're seeking a therapist, you're taking an important step toward creating a shift into resilience, growth, and well-being. I have over 15 years of experience supporting clients using a collaborative, DBT (skills-based) approach. I partner with clients to create a safe space where they can connect more deeply with themselves, their emotions, their needs, and their potentials in order to become their most fully-realized selves.
(708) 406-2723 View (708) 406-2723
Photo of Alexandra Oeser, BFA, MAATC, Pre-Licensed Professional
Alexandra Oeser
Pre-Licensed Professional, BFA, MAATC
Verified Verified
Oak Park, IL 60301
I am an art therapist and counselor who works with children, adults, older adults and couples. I have experience working with clients to address depression, anxiety, trauma, grief, and loss. I utilize a person-centered and trauma-informed approach, and use Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and art therapy practices.
I am an art therapist and counselor who works with children, adults, older adults and couples. I have experience working with clients to address depression, anxiety, trauma, grief, and loss. I utilize a person-centered and trauma-informed approach, and use Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and art therapy practices.
(773) 825-3747 View (773) 825-3747
Photo of Susan A Gabel, MA, LCPC, CCTP-II, CATP
Susan A Gabel
Licensed Clinical Professional Counselor, MA, LCPC, CCTP-II, CATP
Verified Verified
4 Endorsed
Oak Park, IL 60301  (Online Only)
Life can throw a lot of stressors our way, and for many, this can lead to anxiety, shutdown, and/or feelings of overwhelm. Early childhood experiences have a significant impact on how we respond to stress. I specialize in treating complex or attachment trauma and have training in treatment modalities which support the brain’s and body’s natural capacity to heal. I work with teens, adults, and specifically therapists, to increase awareness of underlying patterns and assist in the healing of unprocessed events. My role is to provide support as we work together towards increasing your overall emotional capacity and regulation.
Life can throw a lot of stressors our way, and for many, this can lead to anxiety, shutdown, and/or feelings of overwhelm. Early childhood experiences have a significant impact on how we respond to stress. I specialize in treating complex or attachment trauma and have training in treatment modalities which support the brain’s and body’s natural capacity to heal. I work with teens, adults, and specifically therapists, to increase awareness of underlying patterns and assist in the healing of unprocessed events. My role is to provide support as we work together towards increasing your overall emotional capacity and regulation.
(331) 267-6389 View (331) 267-6389
Photo of Lujuana Allen-Lightfoot, LPC, Licensed Professional Counselor
Lujuana Allen-Lightfoot
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Oak Park, IL 60301
Everyone can use a little help when things get complicated; conflict is a part of everyday life. Therapy is a space to genuinely connect and develop a deeper understanding of yourself, your emotions, your experiences, and your thoughts. Whether you’re looking to work through trauma, relationship concerns, anxiety, or difficult emotions; my goal is to help you reach your highest potential, while helping you work through any barriers or obstacles along the way.
Everyone can use a little help when things get complicated; conflict is a part of everyday life. Therapy is a space to genuinely connect and develop a deeper understanding of yourself, your emotions, your experiences, and your thoughts. Whether you’re looking to work through trauma, relationship concerns, anxiety, or difficult emotions; my goal is to help you reach your highest potential, while helping you work through any barriers or obstacles along the way.
(708) 991-5827 View (708) 991-5827
Photo of Dennisah Dampeer, MA, Pre-Licensed Professional
Dennisah Dampeer
Pre-Licensed Professional, MA
Verified Verified
2 Endorsed
Oak Park, IL 60301  (Online Only)
Are feelings of fear and overwhelm getting in the way of you making the changes you would like to see in your life? Do you want greater self-love, stronger relationships, and to meet the goals you have for yourself, but don't know how to cultivate these things? I bring a calming, empathic and confident energy into the room that can help you slow down your thoughts to understand yourself and what is keeping you from succeeding in the ways you desire. We will co-create a treatment plan that lays out a path for you. I will be by your side supporting you, giving my expertise, and challenging you in ways that will help you grow.
Are feelings of fear and overwhelm getting in the way of you making the changes you would like to see in your life? Do you want greater self-love, stronger relationships, and to meet the goals you have for yourself, but don't know how to cultivate these things? I bring a calming, empathic and confident energy into the room that can help you slow down your thoughts to understand yourself and what is keeping you from succeeding in the ways you desire. We will co-create a treatment plan that lays out a path for you. I will be by your side supporting you, giving my expertise, and challenging you in ways that will help you grow.
(708) 809-2994 View (708) 809-2994
Photo of Jeanne Pozy, MSW, LCSW, Clinical Social Work/Therapist
Jeanne Pozy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Oak Park, IL 60302
All of us need help at some time. My clients tell me they feel understood but not judged when they meet with me - and that their own understanding of themselves and their challenges grows. But I know that effective therapy work must go beyond being cared about and understood. I bring a commitment to helping people change problems in their lives.
All of us need help at some time. My clients tell me they feel understood but not judged when they meet with me - and that their own understanding of themselves and their challenges grows. But I know that effective therapy work must go beyond being cared about and understood. I bring a commitment to helping people change problems in their lives.
(312) 756-7105 View (312) 756-7105
Photo of Celina Huerta, LCPC, CCTP, CSTIP, Counselor
Celina Huerta
Counselor, LCPC, CCTP, CSTIP
Verified Verified
1 Endorsed
Chicago, IL 60634  (Online Only)
As a Licensed Clinical Professional Counselor, Certified Trauma Professional, and Certified Sex Therapy Informed Professional, with 10 years of experience, I have worked with youth & adults to help them overcome obstacles sustained through life’s challenges. I also have experience providing therapy to other fellow clinicians and provide a safe space for them to be their authentic selves. Whether a first therapeutic experience or continued services for you, I focus on building healthy and trusting therapeutic relationships and provide an empowering experience in therapy for individuals of different ethnicities, ages and sex.
As a Licensed Clinical Professional Counselor, Certified Trauma Professional, and Certified Sex Therapy Informed Professional, with 10 years of experience, I have worked with youth & adults to help them overcome obstacles sustained through life’s challenges. I also have experience providing therapy to other fellow clinicians and provide a safe space for them to be their authentic selves. Whether a first therapeutic experience or continued services for you, I focus on building healthy and trusting therapeutic relationships and provide an empowering experience in therapy for individuals of different ethnicities, ages and sex.
(872) 246-9224 View (872) 246-9224
Photo of Katie Horan, LCSW, Clinical Social Work/Therapist
Katie Horan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Oak Park, IL 60301
I am passionate about helping people build a healthy relationship with self and with others. I believe that we all possess unique strengths. Unfortunately, during difficult times, we can lose sight of our positive qualities and abilities. I aim to help you identify these strengths, utilize them , and build upon them during times of struggle or conflict. I believe that the therapeutic relationship is the most important component of any helpful treatment. My ultimate goal is to make the therapeutic process collaborative and individualized. I strive to create a partnership that is helpful to meeting your specific needs.
I am passionate about helping people build a healthy relationship with self and with others. I believe that we all possess unique strengths. Unfortunately, during difficult times, we can lose sight of our positive qualities and abilities. I aim to help you identify these strengths, utilize them , and build upon them during times of struggle or conflict. I believe that the therapeutic relationship is the most important component of any helpful treatment. My ultimate goal is to make the therapeutic process collaborative and individualized. I strive to create a partnership that is helpful to meeting your specific needs.
(708) 406-7960 View (708) 406-7960
Photo of Ed Rhodes, MA, LCPC, Counselor
Ed Rhodes
Counselor, MA, LCPC
Verified Verified
8 Endorsed
Oak Park, IL 60302
Stories have always fascinated me. They have the power to move us emotionally, to educate and instruct, to entertain us, and to cultivate true compassion and empathy through the act of sharing a story with another. They are also a powerful vehicle for how we perceive, interpret, define and live our lives, yet sometimes it can be easy to forget that we can be the authors of our story, not just a character proceeding along some previously determined narrative.
Stories have always fascinated me. They have the power to move us emotionally, to educate and instruct, to entertain us, and to cultivate true compassion and empathy through the act of sharing a story with another. They are also a powerful vehicle for how we perceive, interpret, define and live our lives, yet sometimes it can be easy to forget that we can be the authors of our story, not just a character proceeding along some previously determined narrative.
(312) 313-0272 View (312) 313-0272
Photo of undefined - Jenvey Psychotherapy & Coaching , LCSW, MA, Clinical Social Work/Therapist
Jenvey Psychotherapy & Coaching
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
1 Endorsed
Oak Park, IL 60302  (Online Only)
Breaking unhealthy habits, getting "unstuck", or working through life’s challenges requires creativity. But when we are feeling depressed, anxious, or overwhelmed, our brains tend to follow rigid patterns of thinking, feeling, and reacting. And that makes creativity difficult to access. As a therapist, my goal is to develop a fully creative process with each client and provide a comfortable space to explore and discuss different perspectives and self-care strategies.
Breaking unhealthy habits, getting "unstuck", or working through life’s challenges requires creativity. But when we are feeling depressed, anxious, or overwhelmed, our brains tend to follow rigid patterns of thinking, feeling, and reacting. And that makes creativity difficult to access. As a therapist, my goal is to develop a fully creative process with each client and provide a comfortable space to explore and discuss different perspectives and self-care strategies.
(773) 341-2296 View (773) 341-2296
Photo of Marialaina Bucci, LCPC, CCTP, CDVP, C-DBT, GP-C, Counselor
Marialaina Bucci
Counselor, LCPC, CCTP, CDVP, C-DBT, GP-C
Verified Verified
1 Endorsed
Oak Park, IL 60301  (Online Only)
I am a fully licensed therapist offering remote mental health services to adults at Hope Psychological Services, PLLC, located in the heart of Oak Park. From my comprehensive clinical training and professional experience, I have acquired the skills to work with individuals presenting with symptoms of complex trauma/PTSD, domestic and sexual violence, childhood abuse, dissociative disorders, mood disorders, anxiety, stress, grief/loss, and relationship issues. Additionally, I am fully trained in EMDR and I hold 5 certifications in the areas of: trauma, domestic violence, sexual violence, grief, and Dialectical Behavior Therapy.
I am a fully licensed therapist offering remote mental health services to adults at Hope Psychological Services, PLLC, located in the heart of Oak Park. From my comprehensive clinical training and professional experience, I have acquired the skills to work with individuals presenting with symptoms of complex trauma/PTSD, domestic and sexual violence, childhood abuse, dissociative disorders, mood disorders, anxiety, stress, grief/loss, and relationship issues. Additionally, I am fully trained in EMDR and I hold 5 certifications in the areas of: trauma, domestic violence, sexual violence, grief, and Dialectical Behavior Therapy.
(708) 734-2421 View (708) 734-2421
Photo of Amanda R Hensley, LCSW, Clinical Social Work/Therapist
Amanda R Hensley
Clinical Social Work/Therapist, LCSW
Verified Verified
Oak Park, IL 60302  (Online Only)
Hello! I’m Amanda and I’m a Licensed Clinical Social Worker. In my life I’ve been driven by strong curiosity of people and what makes us develop into who we are and how we become better. I sought a Master’s degree in Social Work and upon graduating in 2012 it has been my pleasure to work with people of all ages and stages of life to help them find their voice, their sense of balance, and most importantly, their compassion for themselves.
Hello! I’m Amanda and I’m a Licensed Clinical Social Worker. In my life I’ve been driven by strong curiosity of people and what makes us develop into who we are and how we become better. I sought a Master’s degree in Social Work and upon graduating in 2012 it has been my pleasure to work with people of all ages and stages of life to help them find their voice, their sense of balance, and most importantly, their compassion for themselves.
(708) 740-5371 View (708) 740-5371
Photo of Kristin R Davisson, PsyD, Psychologist
Kristin R Davisson
Psychologist, PsyD
Verified Verified
1 Endorsed
Oak Park, IL 60301  (Online Only)
Each of us encounters struggle in our lives: the essential element of my approach to psychotherapy involves the sharing of these struggles in a therapeutic relationship. Once this foundation has been laid, we progress toward mutually agreed upon goals. My patients often find that problems bringing them into therapy are connected to other parts of their lives. We work together to uncover these elements and open doors to greater satisfaction and self understanding.
Each of us encounters struggle in our lives: the essential element of my approach to psychotherapy involves the sharing of these struggles in a therapeutic relationship. Once this foundation has been laid, we progress toward mutually agreed upon goals. My patients often find that problems bringing them into therapy are connected to other parts of their lives. We work together to uncover these elements and open doors to greater satisfaction and self understanding.
(708) 726-9104 View (708) 726-9104

See more therapy options for Elmwood Park

Borderline Personality (BPD) Therapists

What is the most successful approach to treating borderline personality disorder?

Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.

What happens in treatment of borderline personality disorder?

Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.

What kinds of problems does BPD treatment help with?

DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.

What is the goal of treatment in borderline personality disorder?

The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.