Holos Integrative Healthcare

CDCES, ExPhys, LMSW, LCSW, LCAC

Verified by Psychology Today Verified by Psychology Today

1111 East 54th Street, Suite 146, Indianapolis, IN 46220

Photo of Sarah Stilz - Holos Integrative Healthcare, CDCES, ExPhys, LMSW, LCSW, LCAC

We believe that health shouldn't be complicated; there is hope, and there are answers! At Holos Integrative Healthcare, we offer an allopathic approach with a holistic feel. We start with meeting the patient where they are and determining the best path forward. We help you by taking a macro view of your lifestyle, and customizing a program that meets your needs. We offer: an integrated approach, decades of experience, and the latest in scientific break-throughs so you can move forward with confidence, knowing you have the experts in the field to guide you to your end-goal.

Our behavioral health team is the best in the business at doing a deep-dive to address the underlying issues preventing you from being your best. Our team of experts provides care across the spectrum with a specific focus on crisis, grief, trauma, addiction, and mental health disorders. We provide individualized care, customized for your needs, at your pace.

Our clients come to us because of our trauma-focused background. Our treatment protocols approach care from a whole-patient perspective, and we incorporate healthy lifestyle and somatic approaches in care where appropriate.

Call or Email Holos Integrative Healthcare now for a free 15 minute consultation - (317) 961-3506

Practice at a Glance

Available both in-person and online

Indianapolis-Integrative Clinic

1111 East 54th Street

Suite 146

Indianapolis, IN 46220

(317) 961-3506

Chicago Loop-Integrative Clinic

318 West Adams Street

Suite 1818

Chicago, IL 60606

We offer both in-person and virtual service; masks may be required and all health protocols will be followed. Offices in Chicago, Indy

I specialize in Depression, Trauma and PTSD and Men's Issues

$150 Per Session, I accept insurance

I see individuals, couples and families

Let's Connect (317) 961-3506

Practice at a Glance

Available both in-person and online

Indianapolis-Integrative Clinic

1111 East 54th Street

Suite 146

Indianapolis, IN 46220

(317) 961-3506

Chicago Loop-Integrative Clinic

318 West Adams Street

Suite 1818

Chicago, IL 60606

We offer both in-person and virtual service; masks may be required and all health protocols will be followed. Offices in Chicago, Indy

I specialize in Depression, Trauma and PTSD and Men's Issues

$150 Per Session, I accept insurance

I see individuals, couples and families

Finances

Fees

Individual Sessions $150
Couple Sessions $250
Sliding scale: apply if you may be eligible
Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

Anthem HIP
Anthem Medicare HMO & PPO Plan
Anthem Medicare HMO and PPO
Anthem | Elevance
Blue Cross
Blue Shield
BlueCross and BlueShield
CareSource
Mazzitti & Sullivan EAP
Medicaid
Medicare
Out of Network

If you have a high deductible or would prefer to use EAP benefits, please let us know. We are in-network with many EAPs. SuperBill available

Call or Email us for a free 15 minute consultation now - (317) 961-3506

Holos Integrative Healthcare

CDCES, ExPhys, LMSW, LCSW, LCAC

If you have a high deductible or would prefer to use EAP benefits, please let us know. We are in-network with many EAPs. SuperBill available

Call or Email us for a free 15 minute consultation now - (317) 961-3506

Holos Integrative Healthcare

CDCES, ExPhys, LMSW, LCSW, LCAC

Qualifications

Verified by Psychology Today Licensed by State of Indiana / 87001622A Sarah Stilz
In Practice for 20 Years
License: Licensed Clinical Addictions Counselor; LMSW; LCSW
License: Certified Diabetes Educator; Exercise Physiologist; Certified Nutritionist; Integrative Health Coach

Our team works collaboratively to help you achieve the most hard-to-reach goals! Learn more about our continuum of care by scheduling today!

Call or Email us for a free 15 minute consultation now - (317) 961-3506

Holos Integrative Healthcare

CDCES, ExPhys, LMSW, LCSW, LCAC

Our team works collaboratively to help you achieve the most hard-to-reach goals! Learn more about our continuum of care by scheduling today!

Call or Email us for a free 15 minute consultation now - (317) 961-3506

Holos Integrative Healthcare

CDCES, ExPhys, LMSW, LCSW, LCAC

Specialties and Expertise

Top Specialties

Depression
Trauma and PTSD
Men's Issues

Expertise

Addiction
ADHD
Alcohol Use
Anger Management
Behavioral Issues
Bipolar Disorder
Borderline Personality (BPD)
Coping Skills
Domestic Abuse
Emotional Disturbance
Family Conflict
Impulse Control Disorders
LGBTQ+
Mood Disorders
Personality Disorders
Relationship Issues
School Issues
Self Esteem
Self-Harming
Stress
Veterans
Women's Issues

Most of our patients see us once or twice a week in the beginning with regular assessments to determine the best action plan. We collaborate with the patient on a treatment plan and reassess after 8-12 weeks. We utilize a number of empirical therapies and can discuss specifics at your consultation. Most patients see gradual lifting of symptoms within a month and consistent improvement thereafter.

Call or Email us for a free 15 minute consultation now - (317) 961-3506

Holos Integrative Healthcare

CDCES, ExPhys, LMSW, LCSW, LCAC

Call or Email us for a free 15 minute consultation now - (317) 961-3506

Holos Integrative Healthcare

CDCES, ExPhys, LMSW, LCSW, LCAC

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Body Positivity ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Mother ,

Transgender Allied

Ethnicity

Black and African American ,

Other Racial or Ethnic Background

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Body Positivity ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Mother ,

Transgender Allied

Ethnicity

Black and African American ,

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Applied Behavioral Analysis (ABA)
Attachment-based
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Family Systems
Integrative
Interpersonal
Mindfulness-Based (MBCT)
Motivational Interviewing
Multicultural
Person-Centered
Solution Focused Brief (SFBT)
Somatic
Trauma Focused

In your first session, we will explore what brought you to therapy. Together we will set clear, specific, goals that can help you measure your progress. We often use Cognitive Behavioral Therapy, DBT, and Internal Family Systems in our practice, but we may employ a variety of different treatment types to support you. We work to match patients with someone that best fits their communication style!

Call or Email us for a free 15 minute consultation now - (317) 961-3506

Holos Integrative Healthcare

CDCES, ExPhys, LMSW, LCSW, LCAC

Call or Email us for a free 15 minute consultation now - (317) 961-3506

Holos Integrative Healthcare

CDCES, ExPhys, LMSW, LCSW, LCAC

Location

Primary Location

Indianapolis-Integrative Clinic

1111 East 54th Street

Suite 146

Indianapolis, IN 46220

(317) 961-3506

Email us

Website

Additional Location

Chicago Loop-Integrative Clinic

318 West Adams Street

Suite 1818

Chicago, IL 60606

(317) 961-3506

Nearby Areas

Cities

Counties

Zips

Neighborhoods

We offer both in-person and virtual service; masks may be required and all health protocols will be followed. Offices in Chicago, Indy

Call for a free consultation now - (317) 961-3506

Holos Integrative Healthcare

CDCES, ExPhys, LMSW, LCSW, LCAC

We offer both in-person and virtual service; masks may be required and all health protocols will be followed. Offices in Chicago, Indy

Call for a free consultation now - (317) 961-3506

Holos Integrative Healthcare

CDCES, ExPhys, LMSW, LCSW, LCAC