Therapists in 46204

Photo of Latrice Baxter, Counselor, MA, LMHC, LPC
Latrice Baxter
Counselor, MA, LMHC, LPC
3 Endorsed
Indianapolis, IN 46204
“I’m tired of dealing with this. I need help.” There's a set of unwanted guests stuck at your emotional table: Fear. Guilt. Regret. Anger. These guests are stopping you from enjoying your life. It's hard to make friends with people at work or school because it’s hard to trust them. Safety is a luxury so you're cautious anywhere you go. Most nights, you can't sleep because of the Worry Wheel spinning in your head keeping you up at night. Add in nightly nightmares and sleep is a luxury. Why is this happening? Abuse, neglect, loss, failed relationships, near death experiences are holding your life hostage. So what now?
“I’m tired of dealing with this. I need help.” There's a set of unwanted guests stuck at your emotional table: Fear. Guilt. Regret. Anger. These guests are stopping you from enjoying your life. It's hard to make friends with people at work or school because it’s hard to trust them. Safety is a luxury so you're cautious anywhere you go. Most nights, you can't sleep because of the Worry Wheel spinning in your head keeping you up at night. Add in nightly nightmares and sleep is a luxury. Why is this happening? Abuse, neglect, loss, failed relationships, near death experiences are holding your life hostage. So what now?
(317) 350-8965 View (317) 350-8965
Photo of Barbara Louise Kallaur - Thriveworks Counseling &Child Therapy Indianapolis, Counselor
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(463) 222-3545 View (463) 222-3545
Photo of Gary Nelson, Clinical Social Work/Therapist, LCSW, MSW
Gary Nelson
Clinical Social Work/Therapist, LCSW, MSW
Indianapolis, IN 46204
Hello, hello, hello! My position as a psychotherapist is to help you become a better version of you, and if you'll let me, I can help you find out better what that could mean. As a therapist, it will never be my place to tell you what to do, how to think or how to feel. My role is to help you figure out what YOU want to do, how YOU think (and want to think) and how YOU feel (and how you WANT to feel). What YOU want for yourself is precisely what I want for you. My approach would be best described as laid back, fun-loving, incredibly warm, kind and validating. Think: Ted Lasso meets Luna Lovegood (from the Harry Potter series).
Hello, hello, hello! My position as a psychotherapist is to help you become a better version of you, and if you'll let me, I can help you find out better what that could mean. As a therapist, it will never be my place to tell you what to do, how to think or how to feel. My role is to help you figure out what YOU want to do, how YOU think (and want to think) and how YOU feel (and how you WANT to feel). What YOU want for yourself is precisely what I want for you. My approach would be best described as laid back, fun-loving, incredibly warm, kind and validating. Think: Ted Lasso meets Luna Lovegood (from the Harry Potter series).
(463) 219-5111 View (463) 219-5111
Photo of Kesha Conner, Counselor, MS, LMHC, EMDR
Kesha Conner
Counselor, MS, LMHC, EMDR
Indianapolis, IN 46204
I am a Licensed Mental Health Counselor at KC Mental Health Counseling. I provide a warm, calm, and inviting atmosphere that is conducive to providing a well-rounded approach to therapy. One of my goals consists of helping people understand the “Why” of their situation and address them in a healthy manner. While we can’t change the past, it is my desire to provide you with the knowledge and skills to address, work through, and discover the root cause of the issues or challenges that you are facing. I believe that it is an honor to work with you through your journey to become the best you mentally, emotionally, and spiritually.
I am a Licensed Mental Health Counselor at KC Mental Health Counseling. I provide a warm, calm, and inviting atmosphere that is conducive to providing a well-rounded approach to therapy. One of my goals consists of helping people understand the “Why” of their situation and address them in a healthy manner. While we can’t change the past, it is my desire to provide you with the knowledge and skills to address, work through, and discover the root cause of the issues or challenges that you are facing. I believe that it is an honor to work with you through your journey to become the best you mentally, emotionally, and spiritually.
(317) 648-2960 View (317) 648-2960
Photo of Kristen Cole, Psychologist, PsyD, HSPP
Kristen Cole
Psychologist, PsyD, HSPP
Indianapolis, IN 46204
Life is constantly changing, and difficulties inevitably arise. There are times when these difficulties can become so overwhelming that it seems impossible to overcome. I offer help to those who are experiencing various hardships so that they are able to understand the underlying dynamics that are the root cause of their problems, and help them create positive changes in their life. In a comfortable and supportive atmosphere my clients are offered a highly personalized approach where they can safely attain the personal growth they are striving for.
Life is constantly changing, and difficulties inevitably arise. There are times when these difficulties can become so overwhelming that it seems impossible to overcome. I offer help to those who are experiencing various hardships so that they are able to understand the underlying dynamics that are the root cause of their problems, and help them create positive changes in their life. In a comfortable and supportive atmosphere my clients are offered a highly personalized approach where they can safely attain the personal growth they are striving for.
(317) 900-4398 View (317) 900-4398
Photo of Desiree Paddack, Marriage & Family Therapist, LMFT
Desiree Paddack
Marriage & Family Therapist, LMFT
Indianapolis, IN 46204
I am a Licensed Marriage and Family Therapist with 10 years of experience providing individual, family, and group counseling. I address a wide range of concerns, including anxiety, depression, trauma, self-esteem, conflict resolution, marital conflict, and much more. I have had the privilege of working with clients from diverse backgrounds, ranging in age from 5 to 68. Through active listening and a personalized approach to treatment, I am committed to helping others achieve their goals.
I am a Licensed Marriage and Family Therapist with 10 years of experience providing individual, family, and group counseling. I address a wide range of concerns, including anxiety, depression, trauma, self-esteem, conflict resolution, marital conflict, and much more. I have had the privilege of working with clients from diverse backgrounds, ranging in age from 5 to 68. Through active listening and a personalized approach to treatment, I am committed to helping others achieve their goals.
(463) 263-4858 View (463) 263-4858
Photo of Gretchen Murchison, Clinical Social Work/Therapist, LCSW, MBA
Gretchen Murchison
Clinical Social Work/Therapist, LCSW, MBA
Indianapolis, IN 46204
Are you feeling overwhelmed by the pressure to keep everything together - work, school, relationships, and family responsibilities - while quietly struggling with anxiety and self-doubt? Life transitions, grief, trauma, complicated family dynamics, body image struggles or binge eating, and hormonal shifts can leave us feeling stuck. Social justice concerns and national and global events add another layer of stress. Therapy is your space to slow things down, make sense of what’s happening, and move forward with more calm and confidence.
Are you feeling overwhelmed by the pressure to keep everything together - work, school, relationships, and family responsibilities - while quietly struggling with anxiety and self-doubt? Life transitions, grief, trauma, complicated family dynamics, body image struggles or binge eating, and hormonal shifts can leave us feeling stuck. Social justice concerns and national and global events add another layer of stress. Therapy is your space to slow things down, make sense of what’s happening, and move forward with more calm and confidence.
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Photo of Dr. Jeff J. Rocker, Counselor, PhD, NCC, LMHC, LCPC, LPC
Dr. Jeff J. Rocker
Counselor, PhD, NCC, LMHC, LCPC, LPC
Indianapolis, IN 46204
With 14 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is licensed in 25 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
With 14 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is licensed in 25 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
(317) 671-8713 View (317) 671-8713
Photo of Andrea Ford, Counselor, LMHC, LPC, C-DBT
Andrea Ford
Counselor, LMHC, LPC, C-DBT
5 Endorsed
Indianapolis, IN 46204
Not currently accepting new clients. I am a Licensed Mental Health Counselor, license with more than a decade of experience supporting individuals through meaningful change. My approach centers on creating a safe, welcoming environment where you can share your story openly and without judgment. Clients often describe me as compassionate, relational, and deeply attuned to their needs. In our work together, you can expect to develop healthier coping skills, process unresolved issues, and gain insight. I place great value on the therapeutic relationship and intentionally create space for clients to explore and grow.
Not currently accepting new clients. I am a Licensed Mental Health Counselor, license with more than a decade of experience supporting individuals through meaningful change. My approach centers on creating a safe, welcoming environment where you can share your story openly and without judgment. Clients often describe me as compassionate, relational, and deeply attuned to their needs. In our work together, you can expect to develop healthier coping skills, process unresolved issues, and gain insight. I place great value on the therapeutic relationship and intentionally create space for clients to explore and grow.
(317) 528-0026 View (317) 528-0026
Photo of Tammi L Broadus, Clinical Social Work/Therapist, MSW, LCSW, LSSW, BSP
Tammi L Broadus
Clinical Social Work/Therapist, MSW, LCSW, LSSW, BSP
2 Endorsed
Indianapolis, IN 46204
I am passionate about empowering women and couples to build a fulfilling life. My approach is built on a deep understanding of the underlying motivations behind human behavior, a clear grasp of available well-being resources, and an insight into how social systems impact our mental health. I offer expertise in the following areas: Helping people connect more effectively and build meaningful relationships, assisting in understanding and managing difficult feelings like sadness and providing strategies and tools to navigate life's challenges with greater resilience.
I am passionate about empowering women and couples to build a fulfilling life. My approach is built on a deep understanding of the underlying motivations behind human behavior, a clear grasp of available well-being resources, and an insight into how social systems impact our mental health. I offer expertise in the following areas: Helping people connect more effectively and build meaningful relationships, assisting in understanding and managing difficult feelings like sadness and providing strategies and tools to navigate life's challenges with greater resilience.
(317) 747-2630 View (317) 747-2630
Photo of Brent Luebcke, Psychologist, PhD, HSPP
Brent Luebcke
Psychologist, PhD, HSPP
2 Endorsed
Indianapolis, IN 46204
Because each person has unique experiences, thoughts, feelings, and strengths, therapy can be an individualized process that is designed from the first session to assist clients towards their desired goals. For some, therapy involves receiving immediate support. For others, it involves examination of the past. Furthermore, some clients seek help to engage in new skills for the present and future. Therapy often involves safe exploration of new strategies to lead towards desired growth. My approach to therapy integrates theory and techniques from psychodynamic, cognitive-behavioral (CBT), and interpersonal psychotherapies.
Because each person has unique experiences, thoughts, feelings, and strengths, therapy can be an individualized process that is designed from the first session to assist clients towards their desired goals. For some, therapy involves receiving immediate support. For others, it involves examination of the past. Furthermore, some clients seek help to engage in new skills for the present and future. Therapy often involves safe exploration of new strategies to lead towards desired growth. My approach to therapy integrates theory and techniques from psychodynamic, cognitive-behavioral (CBT), and interpersonal psychotherapies.
(317) 751-2905 View (317) 751-2905
Photo of Richard Mills - Laike Rising Therapy, Clinical Social Work/Therapist
Laike Rising Therapy
Clinical Social Work/Therapist
Indianapolis, IN 46204
We understand that you may be struggling with a variety of issues, such as job-related stress, relationship difficulties, coping with the loss of a loved one, or dealing with concerns around sex and intimacy. Whatever you're going through, our team at Laike Rising Therapy is here to offer support and guidance. We know that finding the right therapist can be a daunting task, and we want to make the process as easy and stress-free as possible for you. Our goal is to match you with a therapist who is best suited to your unique needs and concerns. We believe that a strong therapeutic relationship is key to achieving positive
We understand that you may be struggling with a variety of issues, such as job-related stress, relationship difficulties, coping with the loss of a loved one, or dealing with concerns around sex and intimacy. Whatever you're going through, our team at Laike Rising Therapy is here to offer support and guidance. We know that finding the right therapist can be a daunting task, and we want to make the process as easy and stress-free as possible for you. Our goal is to match you with a therapist who is best suited to your unique needs and concerns. We believe that a strong therapeutic relationship is key to achieving positive
(929) 305-1815 View (929) 305-1815
Photo of Erin Cullen, Clinical Social Work/Therapist, MSW, LCSW
Erin Cullen
Clinical Social Work/Therapist, MSW, LCSW
Indianapolis, IN 46204
My focus is designed to help individuals, couples and families realize their strengths and potential. Working individually, as a couple, or a family, my clients can, with minimal assistance, effectively address and resolve issues that hinder their well-being. My understanding nature, paired with my strong desire to see people thrive, allows my clients to grow in a safe environment conducive to the achievement of optimum life potential. What sets my practice apart from others, is that I offer my services in an office setting, as well as in the privacy and comfort of your home.
My focus is designed to help individuals, couples and families realize their strengths and potential. Working individually, as a couple, or a family, my clients can, with minimal assistance, effectively address and resolve issues that hinder their well-being. My understanding nature, paired with my strong desire to see people thrive, allows my clients to grow in a safe environment conducive to the achievement of optimum life potential. What sets my practice apart from others, is that I offer my services in an office setting, as well as in the privacy and comfort of your home.
(317) 854-4758 View (317) 854-4758
Photo of Dr. Dean Leav - Psychological Testing & Evaluations - Dr. Dean, Psychologist, PsyD, QME, Author
Psychological Testing & Evaluations - Dr. Dean
Psychologist, PsyD, QME, Author
Indianapolis, IN 46204
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
(317) 676-9992 View (317) 676-9992
Photo of Nicole Harker-Lane, Clinical Social Work/Therapist, LCSW
Nicole Harker-Lane
Clinical Social Work/Therapist, LCSW
Indianapolis, IN 46204
I am a Licensed Clinical Social Worker with over a decade of experience in community mental health. I specialize in working with children, adolescents, and families who have experienced trauma and significant life changes. I also work with people across the lifespan struggling with anxiety, depression, mood disorders, relationship issues, and many other adjustments that come with living life.
I am a Licensed Clinical Social Worker with over a decade of experience in community mental health. I specialize in working with children, adolescents, and families who have experienced trauma and significant life changes. I also work with people across the lifespan struggling with anxiety, depression, mood disorders, relationship issues, and many other adjustments that come with living life.
(463) 250-8038 View (463) 250-8038
Photo of Lexy Silva Halpen, Behavior Analyst, MS, BCBA
Lexy Silva Halpen
Behavior Analyst, MS, BCBA
1 Endorsed
Indianapolis, IN 46204
My ideal clients are children who are struggling with ADHD, ASD, or engaging in behavior that aren't getting their needs met, or adults who feel stuck, overwhelmed by distress, trauma, or behaviors that no longer serve them, but who still wants more from life. They may be ready to make meaningful changes, even if they don’t know where to start. They want support that’s flexible, creative, and grounded in real science. Their goals? To feel better, live in line with their values, and build a life that works for them. They may want to climb, walk, or create their way through it, and I’m here for all of it.
My ideal clients are children who are struggling with ADHD, ASD, or engaging in behavior that aren't getting their needs met, or adults who feel stuck, overwhelmed by distress, trauma, or behaviors that no longer serve them, but who still wants more from life. They may be ready to make meaningful changes, even if they don’t know where to start. They want support that’s flexible, creative, and grounded in real science. Their goals? To feel better, live in line with their values, and build a life that works for them. They may want to climb, walk, or create their way through it, and I’m here for all of it.
(317) 934-2719 View (317) 934-2719
Photo of Mark R Roth, Psychologist, PhD, HSPP
Mark R Roth
Psychologist, PhD, HSPP
Indianapolis, IN 46204
I work with a variety of individuals, couples, and families dealing with such problems as anxiety, depression, stress management, and relationship difficulties. One of my special interests is assisting clients with improving their decision-making in important life areas. Recently I published a book on judgment and ways to enhance it. I am also experienced in providing psychological evaluations for assessment of attention deficit disorders, fitness for bariatric surgery, and court-related issues. I look forward to helping others explore strategies to enhance well-being and lead more fulfilling lives.
I work with a variety of individuals, couples, and families dealing with such problems as anxiety, depression, stress management, and relationship difficulties. One of my special interests is assisting clients with improving their decision-making in important life areas. Recently I published a book on judgment and ways to enhance it. I am also experienced in providing psychological evaluations for assessment of attention deficit disorders, fitness for bariatric surgery, and court-related issues. I look forward to helping others explore strategies to enhance well-being and lead more fulfilling lives.
(317) 653-6527 View (317) 653-6527
Photo of Jarrah Hamer, Licensed Mental Health Counselor Associate, MS, LMHCA
Jarrah Hamer
Licensed Mental Health Counselor Associate, MS, LMHCA
1 Endorsed
Indianapolis, IN 46204
I’m a person-centered psychotherapist who uses practical, culturally responsive, solution-focused tools—so sessions are both supportive and practical. I work with adults from all walks of life and aim to make therapy a place where you can exhale, sort through what’s heavy, reconnect with what matters, and move toward the life you want. I support clients navigating an array of issues that contribute to their daily stress. We’ll make space for what hurts, what feels stuck, and build skills you can use between sessions—so change isn’t just talked about, it’s practiced.
I’m a person-centered psychotherapist who uses practical, culturally responsive, solution-focused tools—so sessions are both supportive and practical. I work with adults from all walks of life and aim to make therapy a place where you can exhale, sort through what’s heavy, reconnect with what matters, and move toward the life you want. I support clients navigating an array of issues that contribute to their daily stress. We’ll make space for what hurts, what feels stuck, and build skills you can use between sessions—so change isn’t just talked about, it’s practiced.
(317) 597-8209 View (317) 597-8209
Photo of Dawn Ernsberger, Clinical Social Work/Therapist, LCSW
Dawn Ernsberger
Clinical Social Work/Therapist, LCSW
Indianapolis, IN 46204
I am licensed in Indiana with 20 years of professional work experience. I have experience in helping clients with family conflicts & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs.
I am licensed in Indiana with 20 years of professional work experience. I have experience in helping clients with family conflicts & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs.
(574) 626-9989 View (574) 626-9989
Photo of La'Keyta Inez Hoffmann - Light & Hope Counseling LLC, Counselor, MA, LMHC, LPCC-S
Light & Hope Counseling LLC
Counselor, MA, LMHC, LPCC-S
2 Endorsed
Indianapolis, IN 46204
Hello and welcome to Light & Hope Counseling. Thank you for taking this big leap toward being seen, heard, and healed! We work with individuals impacted by trauma, anxiety, and depression. We are experienced mental health therapists who partner with you to listen to your story. In this journey, we will understand and eliminate dysfunctional, disruptive behaviors and thoughts while improving relationships. We look forward to working with you in this new chapter of your life, and we can attest that our therapeutic approach and skills are effective in helping people reach their goals.
Hello and welcome to Light & Hope Counseling. Thank you for taking this big leap toward being seen, heard, and healed! We work with individuals impacted by trauma, anxiety, and depression. We are experienced mental health therapists who partner with you to listen to your story. In this journey, we will understand and eliminate dysfunctional, disruptive behaviors and thoughts while improving relationships. We look forward to working with you in this new chapter of your life, and we can attest that our therapeutic approach and skills are effective in helping people reach their goals.
(513) 601-8394 View (513) 601-8394

See more therapy options for 46204

How does your Therapist compare?

Number of Therapists in 46204

100+

Average cost per session

$126

Therapists in 46204 who prioritize treating:

91% Anxiety
91% Social Anxiety
91% Health Anxiety
91% Driving Anxiety
89% Depression
81% Trauma and PTSD
81% Complex PTSD

Average years in practice

11 Years

Top 3 insurances accepted

86% Aetna
77% BlueCross and BlueShield
72% Cigna and Evernorth

How Therapists in 46204 see their clients

59% Online Only
41% In Person and Online

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 46204?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.