Therapists in Irving, TX
I believe that all of us have the power to help ourselves on our path to healing, but we sometimes forget that we have that power. Our angers, fears, sorrows, and doubts often materialize as seemingly unbreakable chains. It is in these times that we forget that we are both the captive and the keyholder. So much of our life exists in how we see ourselves and how we see ourselves in relationships with others
I believe that all of us have the power to help ourselves on our path to healing, but we sometimes forget that we have that power. Our angers, fears, sorrows, and doubts often materialize as seemingly unbreakable chains. It is in these times that we forget that we are both the captive and the keyholder. So much of our life exists in how we see ourselves and how we see ourselves in relationships with others
Dallas Therapeutic Services is a group practice uniquely managed to fit the needs of most clients! When the group formed, care was taken to choose clinicians with a variety of backgrounds and specialities. We want to provide an environment, where we can match clients with their best fit therapist. Additionally, we are able to psychological testing for ADHD, Autism, IQ (processing speed, working memory, comprehension and perceptual reasoning as well IQ score) and personality (diagnosis) - all of which can help with differentiating diagnoses and planning treatment accordingly.
Dallas Therapeutic Services is a group practice uniquely managed to fit the needs of most clients! When the group formed, care was taken to choose clinicians with a variety of backgrounds and specialities. We want to provide an environment, where we can match clients with their best fit therapist. Additionally, we are able to psychological testing for ADHD, Autism, IQ (processing speed, working memory, comprehension and perceptual reasoning as well IQ score) and personality (diagnosis) - all of which can help with differentiating diagnoses and planning treatment accordingly.
I work with adults aged 18+ for individual therapy. I primarily use CBT, DBT, ACT, EMDR, motivational interviewing, and mindfulness techniques as my therapeutic modalities. I blend a direct yet flexible approach, ensuring clear communication and adaptability to each client's needs. It is trauma-informed, collaborative, and empathic in nature. My style is fairly structured, emphasizing the importance of homework to reinforce therapeutic gains and insights. At its core, my practice is client-centered, prioritizing the unique journey and goals of each individual I work with.
I work with adults aged 18+ for individual therapy. I primarily use CBT, DBT, ACT, EMDR, motivational interviewing, and mindfulness techniques as my therapeutic modalities. I blend a direct yet flexible approach, ensuring clear communication and adaptability to each client's needs. It is trauma-informed, collaborative, and empathic in nature. My style is fairly structured, emphasizing the importance of homework to reinforce therapeutic gains and insights. At its core, my practice is client-centered, prioritizing the unique journey and goals of each individual I work with.
I work with children and young adults who are facing challenges related to trauma, anxiety, low self-esteem, and relationships. I lead with compassion and hold space for you to explore and address your issues, build resilience, improve self-worth, and develop healthier relationships. I'm here to provide support to navigate your struggles effectively. Together we can help you create greater emotional stability and a more fulfilling life.
I work with children and young adults who are facing challenges related to trauma, anxiety, low self-esteem, and relationships. I lead with compassion and hold space for you to explore and address your issues, build resilience, improve self-worth, and develop healthier relationships. I'm here to provide support to navigate your struggles effectively. Together we can help you create greater emotional stability and a more fulfilling life.
Andrew Gill
Licensed Professional Counselor, LPC-S, LCDC, BCN
Verified Verified
Irving, TX 75038
Waitlist for new clients
Tau Healing Services is available for the needs of those suffering from situational, family, or personal issues that are causing distress in life.
Tau means true. Healing is viewed as a process of becoming well. The aim of Tau Healing Services is to provide professional and quality services that assist in the healing process by natural means and with the assistance of grace.
Tau Healing Services is available for the needs of those suffering from situational, family, or personal issues that are causing distress in life.
Tau means true. Healing is viewed as a process of becoming well. The aim of Tau Healing Services is to provide professional and quality services that assist in the healing process by natural means and with the assistance of grace.
Michelle Fernandez Rhynes
Marriage & Family Therapist, MA, LPC-S, LMFT-S
Verified Verified
1 Endorsed
Irving, TX 75062
Hablo Español. Life can be challenging, but you don't have to struggle alone. I am here to help. I am a Bilingual Therapist with many years of experience in helping people navigate through life's obstacles. I have experience working with hurting families, broken relationships in couples, children and adolescent challenges, and persons who suffer from domestic violence, or have a history of trauma successfully recover and live healthy meaningful lives. I look forward to walking along side you through this difficult season towards a healthier and happier you!
Hablo Español. Life can be challenging, but you don't have to struggle alone. I am here to help. I am a Bilingual Therapist with many years of experience in helping people navigate through life's obstacles. I have experience working with hurting families, broken relationships in couples, children and adolescent challenges, and persons who suffer from domestic violence, or have a history of trauma successfully recover and live healthy meaningful lives. I look forward to walking along side you through this difficult season towards a healthier and happier you!
Phenomenal U PLLC
Licensed Professional Counselor, BBA, MEd, LPC
Verified Verified
1 Endorsed
Irving, TX 75039 (Online Only)
Life can be full of challenges that can leave you feeling overwhelmed and unsure of how to move forward. In times like these, it can be incredibly helpful to have someone to confide in and seek guidance from. That's where I come in - I'm Skye Glover and I'm here to be your trusted therapist. I understand how daunting it can be to face obstacles on your own. That's why I'm committed to working alongside you on this journey towards healing and growth. Together, we'll explore your thoughts and emotions, identify areas for improvement and develop actionable strategies to help you overcome any challenges you may be facing.
Life can be full of challenges that can leave you feeling overwhelmed and unsure of how to move forward. In times like these, it can be incredibly helpful to have someone to confide in and seek guidance from. That's where I come in - I'm Skye Glover and I'm here to be your trusted therapist. I understand how daunting it can be to face obstacles on your own. That's why I'm committed to working alongside you on this journey towards healing and growth. Together, we'll explore your thoughts and emotions, identify areas for improvement and develop actionable strategies to help you overcome any challenges you may be facing.
Terra Wagner
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
1 Endorsed
Irving, TX 75039
NOW Accepting LPC-Associates! At TheraCare Las Colinas, we are prepared to go on your healing journey with you. Everyone struggles, and sometimes having a supportive person outside of friends and family allows you to make decisions that lead to a healthier you. Services are individualized to meet your needs, and we will work together to explore tools you can use in your everyday life to move you toward your best self. We put you first, value diversity, and look forward to welcoming to you to your new therapy home.
NOW Accepting LPC-Associates! At TheraCare Las Colinas, we are prepared to go on your healing journey with you. Everyone struggles, and sometimes having a supportive person outside of friends and family allows you to make decisions that lead to a healthier you. Services are individualized to meet your needs, and we will work together to explore tools you can use in your everyday life to move you toward your best self. We put you first, value diversity, and look forward to welcoming to you to your new therapy home.
Sep Eisapour
Marriage & Family Therapist Associate, MS, LMFT-A
Verified Verified
2 Endorsed
Irving, TX 75039
As a first-generation immigrant with a rich multicultural background, I offer a unique, empathetic approach to therapy, respecting your personal story and cultural nuances. Specializing in experiential and Emotionally Focused Therapy, I collaborate closely with clients to reshape narratives and address trauma, grief, and relationship challenges. My past work as an ABA therapist deepens my understanding of developmental issues, enhancing support for families and children. My focus is on fostering resilience and well-being in individuals and couples.
As a first-generation immigrant with a rich multicultural background, I offer a unique, empathetic approach to therapy, respecting your personal story and cultural nuances. Specializing in experiential and Emotionally Focused Therapy, I collaborate closely with clients to reshape narratives and address trauma, grief, and relationship challenges. My past work as an ABA therapist deepens my understanding of developmental issues, enhancing support for families and children. My focus is on fostering resilience and well-being in individuals and couples.
Anxiety, depression, ongoing stress, and grief have a way of isolating you. Perhaps you are feeling lonely or despondent and wondering if you will ever feel better. There is hope and you do not have to walk this road alone. We all need connection, to feel loved, to feel safe, to be heard and understood. Counseling can be the springboard for healing and change. It can also feel scary because we are challenging ourselves to share our fears and our pain with another person. Lori understands this and will meet you with grace and compassion where you are and create a safe space for you to explore your struggles.
Anxiety, depression, ongoing stress, and grief have a way of isolating you. Perhaps you are feeling lonely or despondent and wondering if you will ever feel better. There is hope and you do not have to walk this road alone. We all need connection, to feel loved, to feel safe, to be heard and understood. Counseling can be the springboard for healing and change. It can also feel scary because we are challenging ourselves to share our fears and our pain with another person. Lori understands this and will meet you with grace and compassion where you are and create a safe space for you to explore your struggles.
I believe that our struggles with mental health can often make us think we are outside looking in. Different. Broken. The Black Sheep. When we learn how to change our view of our unique challenges or experiences, they can become strengths and lose their power over us. I have experience working with clients who struggle with multiple mental health concerns ranging from depression, anxiety, substance, and trauma to figuring out who and what their identity and purpose are as they make changes in their lives.
I believe that our struggles with mental health can often make us think we are outside looking in. Different. Broken. The Black Sheep. When we learn how to change our view of our unique challenges or experiences, they can become strengths and lose their power over us. I have experience working with clients who struggle with multiple mental health concerns ranging from depression, anxiety, substance, and trauma to figuring out who and what their identity and purpose are as they make changes in their lives.
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Therapy is about processing, healing, and making healthy changes in behavior. It is a great sign of growth when you no longer feel the need for therapy sessions; it means you were successful in making the changes you wanted. I take this approach to the therapeutic process to make sessions the most effective and most efficient they can be for you.
Therapy is about processing, healing, and making healthy changes in behavior. It is a great sign of growth when you no longer feel the need for therapy sessions; it means you were successful in making the changes you wanted. I take this approach to the therapeutic process to make sessions the most effective and most efficient they can be for you.
Ready to get un-stuck? You're not alone in dealing with issues like anxiety, depression, low self-esteem as well as mental, career, or relational stress. You could be one of many individuals who consider counseling because they are struggling to find their voice or set boundaries with friends, partners, coworkers, or family members. Or, perhaps you're having difficulty managing one of life's many transitions such as adjusting to college or getting over a breakup. Any of these can act as a halting roadblock, standing in the way of where you are and where you so desperately want to be. Veranda can help.
Ready to get un-stuck? You're not alone in dealing with issues like anxiety, depression, low self-esteem as well as mental, career, or relational stress. You could be one of many individuals who consider counseling because they are struggling to find their voice or set boundaries with friends, partners, coworkers, or family members. Or, perhaps you're having difficulty managing one of life's many transitions such as adjusting to college or getting over a breakup. Any of these can act as a halting roadblock, standing in the way of where you are and where you so desperately want to be. Veranda can help.
Do you ever find yourself feeling uncomfortable with emotions, struggling to identify emotions, or wanting to move things along to divert from those hard conversations? Do you put yourself last to ensure others are okay? Are you the “fixer” in your world? Are you the person who “mostly has it together”, or may “have some loose strings”? Do life transitions and changes hit harder for you? Well, you have come to the right place because you are my people! My professional focus is working with individuals who struggle with perfectionism, self esteem, people-pleasing, overthinking, feelings of anxiousness and being overwhelmed.
Do you ever find yourself feeling uncomfortable with emotions, struggling to identify emotions, or wanting to move things along to divert from those hard conversations? Do you put yourself last to ensure others are okay? Are you the “fixer” in your world? Are you the person who “mostly has it together”, or may “have some loose strings”? Do life transitions and changes hit harder for you? Well, you have come to the right place because you are my people! My professional focus is working with individuals who struggle with perfectionism, self esteem, people-pleasing, overthinking, feelings of anxiousness and being overwhelmed.
Nikki Blass
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Irving, TX 75061 (Online Only)
Welcome to my page! If you are here, you are likely in the process of making the significant decision of choosing a therapist. I know how important it is to have a safe space to heal and grow. A space where you are heard, accepted, and cared for in a comfortable, safe environment without judgment or criticism. I believe the client-therapist relationship is crucial to growth and change. I am ready to meet you where you are and support you in doing the hard work to build the safety necessary to reach this goal.
Welcome to my page! If you are here, you are likely in the process of making the significant decision of choosing a therapist. I know how important it is to have a safe space to heal and grow. A space where you are heard, accepted, and cared for in a comfortable, safe environment without judgment or criticism. I believe the client-therapist relationship is crucial to growth and change. I am ready to meet you where you are and support you in doing the hard work to build the safety necessary to reach this goal.
Present Perspectives
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Irving, TX 75061 (Online Only)
Hi, I'm Bethany Akudike! I am person-centered in my therapy techniques and have worked with folks across the lifespan dealing with grief, loss, and life transitions. I have clinical experience in various settings with clients who have anxiety, depression, PTSD, and a spectrum of dissociative disorders, including Dissociative Identity Disorder. I am trained in EMDR and Trauma Model Therapy and can incorporate elements of these modalities into my work with clients ages 11+. I believe in looking beyond symptoms and behaviors to find the root cause of an issue, and I strive to make sure clients are heard and understood.
Hi, I'm Bethany Akudike! I am person-centered in my therapy techniques and have worked with folks across the lifespan dealing with grief, loss, and life transitions. I have clinical experience in various settings with clients who have anxiety, depression, PTSD, and a spectrum of dissociative disorders, including Dissociative Identity Disorder. I am trained in EMDR and Trauma Model Therapy and can incorporate elements of these modalities into my work with clients ages 11+. I believe in looking beyond symptoms and behaviors to find the root cause of an issue, and I strive to make sure clients are heard and understood.
If you are struggling with change or a life transition, I am here to help. Change can be disruptive, stressful, and demanding. It interrupts our accustomed way of life and compels us to adjust to new, stressful, unfamiliar experiences. The uncertainty of change can leave us feeling anxious, overwhelmed, and distressed. My expertise and passion are in helping clients manage stress and anxiety triggered by life changes and transitions. I assist adolescents, young adults, couples, and families in developing coping strategies and skills to manage difficult life transitions.
If you are struggling with change or a life transition, I am here to help. Change can be disruptive, stressful, and demanding. It interrupts our accustomed way of life and compels us to adjust to new, stressful, unfamiliar experiences. The uncertainty of change can leave us feeling anxious, overwhelmed, and distressed. My expertise and passion are in helping clients manage stress and anxiety triggered by life changes and transitions. I assist adolescents, young adults, couples, and families in developing coping strategies and skills to manage difficult life transitions.
Relationships are dynamic, and navigating the shifts is how we grow. Wether you’re navigating a marriage and looking for lasting change or curious about how you can explore your own past to build a fulfilling life, I believe you’ll find our work can serve as a catalyst in this journey. As a first generation immigrant and bilingual therapist, I have had to dig into the concept of self and identity as a person with complex parts that often feel opposing and it is the understanding of those parts that can reveal to us how to heal and grow in relationships.
Relationships are dynamic, and navigating the shifts is how we grow. Wether you’re navigating a marriage and looking for lasting change or curious about how you can explore your own past to build a fulfilling life, I believe you’ll find our work can serve as a catalyst in this journey. As a first generation immigrant and bilingual therapist, I have had to dig into the concept of self and identity as a person with complex parts that often feel opposing and it is the understanding of those parts that can reveal to us how to heal and grow in relationships.
Hi, I am Teresa Hillenbrand, a Licensed Professional Counselor with over 30 years of experience. I work with a wide range of clients including individuals, couples, and parents in several areas of treatment including depression, anxiety, and trauma. If appropriate, I use Dr. Steven Porges’ science-based discoveries in neurology which help explain the mind-body relationship, and how to move forward. I am also certified in the Safe and Sound Protocol, have counseled veterans with PTSD using the "Strong Star CPT", and utilize Internal Family Systems therapy.
Hi, I am Teresa Hillenbrand, a Licensed Professional Counselor with over 30 years of experience. I work with a wide range of clients including individuals, couples, and parents in several areas of treatment including depression, anxiety, and trauma. If appropriate, I use Dr. Steven Porges’ science-based discoveries in neurology which help explain the mind-body relationship, and how to move forward. I am also certified in the Safe and Sound Protocol, have counseled veterans with PTSD using the "Strong Star CPT", and utilize Internal Family Systems therapy.
Sue Ann Rios Lcsw-S (Supervisor)
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Irving, TX 75062 (Online Only)
Evenings and weekends available! Session available in Spanish and English. I have over 20 years experience in working with children and families. I am experienced in working with Children who experienced Trauma, have Special Needs, Family conflicts, School challenges, Depression, Anxiety, Stress, ADHD and also offer Behavioral skills groups for children and adolescents. I believe in starting with you where you are in your life journey and supporting you to reach where you want to be using a Solution Focused approach or an approach that will best fit your needs.
Evenings and weekends available! Session available in Spanish and English. I have over 20 years experience in working with children and families. I am experienced in working with Children who experienced Trauma, have Special Needs, Family conflicts, School challenges, Depression, Anxiety, Stress, ADHD and also offer Behavioral skills groups for children and adolescents. I believe in starting with you where you are in your life journey and supporting you to reach where you want to be using a Solution Focused approach or an approach that will best fit your needs.
See more therapy options for Irving
How does your Therapist compare?
Number of Therapists in Irving, TX
200+
Average cost per session
$145
Therapists in Irving, TX who prioritize treating:
93% | Anxiety |
89% | Depression |
76% | Relationship Issues |
73% | Self Esteem |
69% | Coping Skills |
68% | Grief |
68% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
82% | Aetna |
77% | UnitedHealthcare UHC | UBH |
75% | BlueCross and BlueShield |
How Therapists in Irving, TX see their clients
67% | In Person and Online | |
33% | Online Only |
Gender breakdown
85% | Female | |
15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Irving?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.