Photo of Dr. Danette Horne, PhD, LPC-S, Licensed Professional Counselor
Dr. Danette Horne
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
3 Endorsed
Fayetteville, AR 72703
I am a Licensed Professional Counselor with 20+ years of experience helping individuals navigate challenges such as anxiety, depression, stress, addiction, trauma, grief, and relationship issues. In our work together, we'll take a collaborative approach, utilizing evidence-based treatments to address your concerns effectively. I have extensive experience working with adults of all ages and college students. Additionally, my background as an administrator and manager enhances my ability to support clients in similar career roles who seek help with balancing personal and professional life.
I am a Licensed Professional Counselor with 20+ years of experience helping individuals navigate challenges such as anxiety, depression, stress, addiction, trauma, grief, and relationship issues. In our work together, we'll take a collaborative approach, utilizing evidence-based treatments to address your concerns effectively. I have extensive experience working with adults of all ages and college students. Additionally, my background as an administrator and manager enhances my ability to support clients in similar career roles who seek help with balancing personal and professional life.
(479) 320-2504 View (479) 320-2504
Photo of Lourene P Thaxton-Smith, LPC, EdD, Licensed Professional Counselor
Lourene P Thaxton-Smith
Licensed Professional Counselor, LPC, EdD
Verified Verified
1 Endorsed
Hot Springs, AR 71901
Perspective changes over time through therapy, but no one can speed the process of grief, whether from death, illness, divorce, depression, job loss, or even the demise of a beloved pet.
I specialize in treating grief and trauma, using EMDR in matters of unresolved disturbance. Whether someone suffers physical pain, anxiety, or the inability to sleep due to nightmares or disruptive memories, eye movement desensitization reprocessing can help alleviate the trauma of PTSD to help put the pieces of one’s life together following a disturbing event. Trauma takes many different forms as does healing, and healing disturbance is as individual as the individual him/herself. The best part of working with clients is helping to restore joy and insight to the client’s vision for life.
Perspective changes over time through therapy, but no one can speed the process of grief, whether from death, illness, divorce, depression, job loss, or even the demise of a beloved pet.
I specialize in treating grief and trauma, using EMDR in matters of unresolved disturbance. Whether someone suffers physical pain, anxiety, or the inability to sleep due to nightmares or disruptive memories, eye movement desensitization reprocessing can help alleviate the trauma of PTSD to help put the pieces of one’s life together following a disturbing event. Trauma takes many different forms as does healing, and healing disturbance is as individual as the individual him/herself. The best part of working with clients is helping to restore joy and insight to the client’s vision for life.
(501) 365-2623 View (501) 365-2623
Photo of Melody Mortenson, LCSW, Clinical Social Work/Therapist
Melody Mortenson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fayetteville, AR 72703
Do you think of the same thing over and over again or imagine the worst case scenario often? Do you worry that you will let others down? Or maybe you have suffered a loss that is difficult to accept. Irritable? Tired? Stuck? Stress, Grief, Trauma and Life Changes can all affect your well being. You can learn to control, manage or eliminate these thoughts and feelings that are holding you back and I am here to help!
Do you think of the same thing over and over again or imagine the worst case scenario often? Do you worry that you will let others down? Or maybe you have suffered a loss that is difficult to accept. Irritable? Tired? Stuck? Stress, Grief, Trauma and Life Changes can all affect your well being. You can learn to control, manage or eliminate these thoughts and feelings that are holding you back and I am here to help!
(479) 777-0712 View (479) 777-0712
Photo of Sharon Odom, LCSW, MSW, Clinical Social Work/Therapist
Sharon Odom
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Maumelle, AR 72113
Sharon Odom is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in the mental health field serving the community in a variety of settings to include inpatient and outpatient. Sharon provides counseling for a variety of mental health issues for adolescents and adults, such as depression, anxiety, grief, trauma, partner relational problems, personality disorders, mood disorders, bipolar disorder, and more. She has experience in grief therapy, cognitive behavior therapy (CBT), couples therapy, and more.
Sharon Odom is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in the mental health field serving the community in a variety of settings to include inpatient and outpatient. Sharon provides counseling for a variety of mental health issues for adolescents and adults, such as depression, anxiety, grief, trauma, partner relational problems, personality disorders, mood disorders, bipolar disorder, and more. She has experience in grief therapy, cognitive behavior therapy (CBT), couples therapy, and more.
(501) 236-6182 View (501) 236-6182
Photo of Braden Duncan, LCSW, Clinical Social Work/Therapist
Braden Duncan
Clinical Social Work/Therapist, LCSW
Verified Verified
Bentonville, AR 72712
I specialize in anxiety and grief, with a sharp lens on related physical symptoms.
I specialize in evidence-based psychotherapy in ways that make it easy for you to access. It just makes sense! Book online. Be seen quickly. And select from flexible service options including brief sessions and video appointments. My practice is conveniently located right off I-49 in Bentonville. The office is peaceful, private, and relaxed.
I specialize in anxiety and grief, with a sharp lens on related physical symptoms.
I specialize in evidence-based psychotherapy in ways that make it easy for you to access. It just makes sense! Book online. Be seen quickly. And select from flexible service options including brief sessions and video appointments. My practice is conveniently located right off I-49 in Bentonville. The office is peaceful, private, and relaxed.
(479) 337-7983 View (479) 337-7983
Photo of Helen Barker, Pre-Licensed Professional
Helen Barker
Pre-Licensed Professional
Verified Verified
Fayetteville, AR 72703
While those areas of work are close to my heart, I am dedicated to supporting individuals across the mental health spectrum, including those facing grief, depression, anxiety, life transitions, and more.
Are you feeling overwhelmed, navigating grief, or struggling with anxiety or depression? Maybe you’re navigating infertility or the unique grief that comes with peri- or postnatal loss. As an MSW intern at Community Counseling of NWA, I am here to support you through life’s difficult seasons. In addition to my ongoing education, I am a certified bereavement doula with the Miscarriage Doula Collective, and I have a particular passion for helping those navigating infertility, miscarriage, and peri/postnatal mental health.
While those areas of work are close to my heart, I am dedicated to supporting individuals across the mental health spectrum, including those facing grief, depression, anxiety, life transitions, and more.
Are you feeling overwhelmed, navigating grief, or struggling with anxiety or depression? Maybe you’re navigating infertility or the unique grief that comes with peri- or postnatal loss. As an MSW intern at Community Counseling of NWA, I am here to support you through life’s difficult seasons. In addition to my ongoing education, I am a certified bereavement doula with the Miscarriage Doula Collective, and I have a particular passion for helping those navigating infertility, miscarriage, and peri/postnatal mental health.
(479) 315-4807 View (479) 315-4807
Photo of Kelly Steed, LMSW, Clinical Social Work/Therapist
Kelly Steed
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Greenbrier, AR 72058
With this in mind, I also use many expressive therapies to address, loss, grief and trauma.
The human experience can be challenging at times, but can also be beautiful and meaningful. Learning that both are normal parts of the journey can be empowering and allow one to reach our dreams and goals by overcoming the blocks and pain that keep us from reaching those dreams. We can learn to grow through pain, enjoy moments of pure joy and build community. I am a Licensed Masters Social Work, Certified Drug and Alcohol Counselor, Equine Therapist and Certified Thanatologist along with EMDR training. I have worked with a wide variety of clients over the course of my 23-year career.
With this in mind, I also use many expressive therapies to address, loss, grief and trauma.
The human experience can be challenging at times, but can also be beautiful and meaningful. Learning that both are normal parts of the journey can be empowering and allow one to reach our dreams and goals by overcoming the blocks and pain that keep us from reaching those dreams. We can learn to grow through pain, enjoy moments of pure joy and build community. I am a Licensed Masters Social Work, Certified Drug and Alcohol Counselor, Equine Therapist and Certified Thanatologist along with EMDR training. I have worked with a wide variety of clients over the course of my 23-year career.
(501) 361-4059 View (501) 361-4059
Photo of Hailey Palmer, LCSW, Clinical Social Work/Therapist
Hailey Palmer
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Fayetteville, AR 72704  (Online Only)
I believe every person has the capacity to heal and to live a connected, vibrant life. When faced with anxiety, depression, and pain, we sometimes cope by developing habits and re-living patterns that hold us back. Whether you are experiencing unfulfilling relationships, grief, panic, or numbness, we can work together to get to know your story and illuminate the path forward.
I believe every person has the capacity to heal and to live a connected, vibrant life. When faced with anxiety, depression, and pain, we sometimes cope by developing habits and re-living patterns that hold us back. Whether you are experiencing unfulfilling relationships, grief, panic, or numbness, we can work together to get to know your story and illuminate the path forward.
(847) 696-8072 View (847) 696-8072
Photo of Michelle Wise Gendusa, LCSW, RYT, Clinical Social Work/Therapist
Michelle Wise Gendusa
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
1 Endorsed
Fayetteville, AR 72764  (Online Only)
Experiencing grief & loss, burnout, anxiety, or depression can be profoundly disorienting and isolating. These emotions can disrupt your daily life, challenge your sense of stability, and make even simple tasks feel daunting. Together, we take the time to understand your unique experiences and the specific challenges you are facing. I am dedicated to providing a supportive, and collaborative environment where you can process and discover new ways to cope, thrive and live your best life!
Experiencing grief & loss, burnout, anxiety, or depression can be profoundly disorienting and isolating. These emotions can disrupt your daily life, challenge your sense of stability, and make even simple tasks feel daunting. Together, we take the time to understand your unique experiences and the specific challenges you are facing. I am dedicated to providing a supportive, and collaborative environment where you can process and discover new ways to cope, thrive and live your best life!
(479) 847-1952 View (479) 847-1952
Photo of Halee Roberts, LCSW, Clinical Social Work/Therapist
Halee Roberts
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fayetteville, AR 72701
including Alaska, providing me with a deeper understanding of different beliefs about life, spirituality, and death among different people.
It is natural to experience pain as well as joy during life. It is not, however, natural to remain in a state of suffering. I believe we are meant to live happy, joyful lives within a background of inner peace. Sometimes life's circumstances throw us off balance and professional help is needed to find our way back. That's what I do, that's my purpose, to help others regain, or possibly even discover for the first time that life is not to be feared or dreaded because of hurtful emotions.
including Alaska, providing me with a deeper understanding of different beliefs about life, spirituality, and death among different people.
It is natural to experience pain as well as joy during life. It is not, however, natural to remain in a state of suffering. I believe we are meant to live happy, joyful lives within a background of inner peace. Sometimes life's circumstances throw us off balance and professional help is needed to find our way back. That's what I do, that's my purpose, to help others regain, or possibly even discover for the first time that life is not to be feared or dreaded because of hurtful emotions.
(479) 777-8292 View (479) 777-8292
Photo of Daniel Howard Thomas - Clinical Hypnosis Center, EdS, CH, CI
Clinical Hypnosis Center
EdS, CH, CI
Verified Verified
Harrison, AR 72601
I am certified in clinical hypnosis, PTSD hypnosis, pediatric hypnosis, ending smoking and other addictions, weight loss and over two-hundred ordinary issues of ordinary people.
I was trained in hypnotism at Southern Institute of Hypnosis, licensed by the State of Arkansas; Mottin and Johnson Institute of Hypnosis. I am certified by the National Guild of Hypnotists as a Certified Hypnosis Instructor. I have a B.S. in psychology, an M.R.C. in counseling, and an Ed. S. in counseling and psychometric testing. I am a Certified Member of the National Guild of Hypnotists. The National Guild of Hypnotists is the oldest and largest hypnotism organization in the world. Its certification is the most widely recognized credential for the professional practice of the hypnotic arts.
I am certified in clinical hypnosis, PTSD hypnosis, pediatric hypnosis, ending smoking and other addictions, weight loss and over two-hundred ordinary issues of ordinary people.
I was trained in hypnotism at Southern Institute of Hypnosis, licensed by the State of Arkansas; Mottin and Johnson Institute of Hypnosis. I am certified by the National Guild of Hypnotists as a Certified Hypnosis Instructor. I have a B.S. in psychology, an M.R.C. in counseling, and an Ed. S. in counseling and psychometric testing. I am a Certified Member of the National Guild of Hypnotists. The National Guild of Hypnotists is the oldest and largest hypnotism organization in the world. Its certification is the most widely recognized credential for the professional practice of the hypnotic arts.
(870) 533-5134 View (870) 533-5134
Photo of Deanna Lisk, MS, LPC, NBCCH, Licensed Professional Counselor
Deanna Lisk
Licensed Professional Counselor, MS, LPC, NBCCH
Verified Verified
Siloam Springs, AR 72761  (Online Only)
Working with me offers opportunities for transformation thru healing, learning, understanding, awareness and personal growth. As a therapist with over thirty two years of experience, I will support you as you seek to find effective & meaningful solutions to your concerns & challenges, goals & outcomes. Your satisfaction with our work is always my priority. I have extensive training & experience with treating depression, anxiety, stress, death, grief, loss, co-dependency, self sabotage, life transitions, healing from trauma, exploring mind/body connections, improving your relationship with yourself & others.
Working with me offers opportunities for transformation thru healing, learning, understanding, awareness and personal growth. As a therapist with over thirty two years of experience, I will support you as you seek to find effective & meaningful solutions to your concerns & challenges, goals & outcomes. Your satisfaction with our work is always my priority. I have extensive training & experience with treating depression, anxiety, stress, death, grief, loss, co-dependency, self sabotage, life transitions, healing from trauma, exploring mind/body connections, improving your relationship with yourself & others.
(479) 439-5230 View (479) 439-5230
Photo of Amanda Emerson, LCSW, Clinical Social Work/Therapist
Amanda Emerson
Clinical Social Work/Therapist, LCSW
Verified Verified
I have expertise in many areas including complex trauma, abuse, grief counseling, mood disorders, personality disorders, relationship complexities, certified transgender care provider, autism spectrum specialist, ADHD, anxiety, depression, sex therapy, trauma yoga, internal family systems, LGBTQ+ complexities, relationships, and coping with life transitions.
Healing requires honest care without judgment. In order to provide individualized treatment and support, I will work cooperatively with you to clarify your treatment goals and draw from a variety of methodologies to create a plan that fits your needs. My style is warm, open, encouraging, and direct. I consider myself an active therapist, combining experience, education, creativity, with a realistic and effective approach to treatment. To me, an individual should be treated as a whole, including the mind, the body, and the (soul/self)- whatever that is to them.
I have expertise in many areas including complex trauma, abuse, grief counseling, mood disorders, personality disorders, relationship complexities, certified transgender care provider, autism spectrum specialist, ADHD, anxiety, depression, sex therapy, trauma yoga, internal family systems, LGBTQ+ complexities, relationships, and coping with life transitions.
Healing requires honest care without judgment. In order to provide individualized treatment and support, I will work cooperatively with you to clarify your treatment goals and draw from a variety of methodologies to create a plan that fits your needs. My style is warm, open, encouraging, and direct. I consider myself an active therapist, combining experience, education, creativity, with a realistic and effective approach to treatment. To me, an individual should be treated as a whole, including the mind, the body, and the (soul/self)- whatever that is to them.
(870) 521-2204 View (870) 521-2204
Photo of Leslie A Thomas, MS, LPC, Licensed Professional Counselor
Leslie A Thomas
Licensed Professional Counselor, MS, LPC
Verified Verified
Conway, AR 72034  (Online Only)
Session work may also include such topics as conflict resolution, mindfulness, increasing self-awareness, forgiveness, grief, etc.
Life doesn’t come with a set of instructions. Sometimes we find that what we are doing is no longer working in the way we want it to. We may find ourselves experiencing work problems, relationship issues, anxiety, depression, difficulties reaching goals, issues with parenting, grief, or just feeling like life isn’t what we want it to be. I help clients identify and build on their current strengths, while identifying ways to strengthen and build on areas that may be more challenging. It is my intention to create a safe space for clients to process their experiences, share their challenges, and find the best path forward.
Session work may also include such topics as conflict resolution, mindfulness, increasing self-awareness, forgiveness, grief, etc.
Life doesn’t come with a set of instructions. Sometimes we find that what we are doing is no longer working in the way we want it to. We may find ourselves experiencing work problems, relationship issues, anxiety, depression, difficulties reaching goals, issues with parenting, grief, or just feeling like life isn’t what we want it to be. I help clients identify and build on their current strengths, while identifying ways to strengthen and build on areas that may be more challenging. It is my intention to create a safe space for clients to process their experiences, share their challenges, and find the best path forward.
(501) 408-2042 View (501) 408-2042
Photo of Megan T Harris, MA, LPC, NCC, BC-TMH, Licensed Professional Counselor
Megan T Harris
Licensed Professional Counselor, MA, LPC, NCC, BC-TMH
Verified Verified
Crossett, AR 71635
I have specialized training in ADHD, Child Sexual Abuse, Obsessive Compulsive Disorder as well as having extensive training and experience with Grief, Addiction, Depression, Panic Disorder, and Bipolar.
I have worked in mental health since 2006. I believe that everyone deserves treatment based on their individual needs, tailored to them and their issues. I work closely with several psychiatrist and primary care physicians in the area for the most effective care possible.
I have specialized training in ADHD, Child Sexual Abuse, Obsessive Compulsive Disorder as well as having extensive training and experience with Grief, Addiction, Depression, Panic Disorder, and Bipolar.
I have worked in mental health since 2006. I believe that everyone deserves treatment based on their individual needs, tailored to them and their issues. I work closely with several psychiatrist and primary care physicians in the area for the most effective care possible.
(870) 455-4629 View (870) 455-4629
Photo of Brandi Rogers, LCSW, Clinical Social Work/Therapist
Brandi Rogers
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
White Hall, AR 71602
I commonly use Trauma Focused- Cognitive Behavioral Therapy, Mindfulness Practices, and EMDR to treat depression, anxiety, PTSD, trauma, grief, mood disorder, and life transitions.
First time trying therapy or looking for a different experience. No problem. I will meet you where you are. We will start small, building on strengths, abilities, and natural supports. We will journey together navigating current stressors, life changing experiences, and or trauma. We will work to develop a plan forward and toward your goals. Focusing on your well-being and small positive changes. No matter what you are carrying, we can lighten your load together. You are not alone. Let's wade through the heaviness and bring you to a place of peace and calm. You can do this.
I commonly use Trauma Focused- Cognitive Behavioral Therapy, Mindfulness Practices, and EMDR to treat depression, anxiety, PTSD, trauma, grief, mood disorder, and life transitions.
First time trying therapy or looking for a different experience. No problem. I will meet you where you are. We will start small, building on strengths, abilities, and natural supports. We will journey together navigating current stressors, life changing experiences, and or trauma. We will work to develop a plan forward and toward your goals. Focusing on your well-being and small positive changes. No matter what you are carrying, we can lighten your load together. You are not alone. Let's wade through the heaviness and bring you to a place of peace and calm. You can do this.
(870) 259-4676 View (870) 259-4676
Photo of Terrah Graves, LCSW, CYT, Clinical Social Work/Therapist
Terrah Graves
Clinical Social Work/Therapist, LCSW, CYT
Verified Verified
2 Endorsed
Fayetteville, AR 72701
I can apply my knowledge of human behavior & psychology towards healing for most mental health concerns, to include anxiety, mood disorders, trauma, BPD; with additional specialized training in sexuality, relationships, attachment trauma, addiction, and grief.
Through cognitive, somatic and spiritual methods I seek to help my clients see, feel and then embody their healthiest and happiest version of Self. I believe knowledge is power so I use research-based modalities & time-tested wisdom. I take a team approach to therapy, working WITH my clients and teaching them to work with themselves. I am a certified Holistic Sex Therapist, certified Couples Institute therapist, Yoga Instructor, & pull mostly from Jungian Psychology, Internal Family Systems, mindfulness-based stress reduction, Acceptance and Commitment Therapy, Somatic Experiencing, and Schema Therapy.
I can apply my knowledge of human behavior & psychology towards healing for most mental health concerns, to include anxiety, mood disorders, trauma, BPD; with additional specialized training in sexuality, relationships, attachment trauma, addiction, and grief.
Through cognitive, somatic and spiritual methods I seek to help my clients see, feel and then embody their healthiest and happiest version of Self. I believe knowledge is power so I use research-based modalities & time-tested wisdom. I take a team approach to therapy, working WITH my clients and teaching them to work with themselves. I am a certified Holistic Sex Therapist, certified Couples Institute therapist, Yoga Instructor, & pull mostly from Jungian Psychology, Internal Family Systems, mindfulness-based stress reduction, Acceptance and Commitment Therapy, Somatic Experiencing, and Schema Therapy.
(479) 322-3355 View (479) 322-3355
Photo of Derek L Spiegel, EdS, CRC, LPC, Licensed Professional Counselor
Derek L Spiegel
Licensed Professional Counselor, EdS, CRC, LPC
Verified Verified
1 Endorsed
Jonesboro, AR 72401
Specialty areas include anxiety ,depression, grief/ loss, behavioral problems, addictions/compulsions, day to day life problems, stress, career/life transitions, personal belief systems and faith/spiritual dilemmas.
Hello my name is Derek Spiegel and I have been practicing as a Licensed Professional Counselor [LPC] in the field for over 20 years. Life is full of endless possibilities for each one of us. Coupled with the possibilities there are "things" that happen in our journey that we are not ready for. My Great Grandmother Rosie was one of the most influential people in my life. When she passed I didn't want to face the sadness. However I found restoration and healing in the storm of my life. Let me help you find shelter from the storms of your life.
Specialty areas include anxiety ,depression, grief/ loss, behavioral problems, addictions/compulsions, day to day life problems, stress, career/life transitions, personal belief systems and faith/spiritual dilemmas.
Hello my name is Derek Spiegel and I have been practicing as a Licensed Professional Counselor [LPC] in the field for over 20 years. Life is full of endless possibilities for each one of us. Coupled with the possibilities there are "things" that happen in our journey that we are not ready for. My Great Grandmother Rosie was one of the most influential people in my life. When she passed I didn't want to face the sadness. However I found restoration and healing in the storm of my life. Let me help you find shelter from the storms of your life.
(870) 667-0815 View (870) 667-0815
Photo of Henry H Heidelberger, LMFT, Marriage & Family Therapist
Henry H Heidelberger
Marriage & Family Therapist, LMFT
Verified Verified
Conway, AR 72034
I am passionate about helping couples, individuals and families strengthen their relationships and perceptions of themselves. I can assist your healing from trauma and help you navigate through difficult life transitions. I hold a MS in Marriage and Family Therapy from John Brown University and use a range of highly effective, evidence-based counseling approaches. I use a combination of Solution Focused, Cognitive Behavioral Therapy and I am highly skilled in Grief Recovery as well as Affair Recovery. I am also proficient at using Brainspotting to assist with stuck points, performance anxiety and clients with Trauma.
I am passionate about helping couples, individuals and families strengthen their relationships and perceptions of themselves. I can assist your healing from trauma and help you navigate through difficult life transitions. I hold a MS in Marriage and Family Therapy from John Brown University and use a range of highly effective, evidence-based counseling approaches. I use a combination of Solution Focused, Cognitive Behavioral Therapy and I am highly skilled in Grief Recovery as well as Affair Recovery. I am also proficient at using Brainspotting to assist with stuck points, performance anxiety and clients with Trauma.
(501) 254-7396 View (501) 254-7396
Photo of Shane Baskins, LPC, Licensed Professional Counselor
Shane Baskins
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Conway, AR 72034
I work with Depression, Anxiety, Mood Disorders, PTSD, ADHD, grief, gender identity, self esteem and other issues.
Life can be challenging at times and you may want to make changes. It can be difficult to reach out or even know where to start sometimes. You are not alone and do not have to face the things you are going through by yourself. I am here to listen, understand, and work with you. By helping you address the struggles and pain you are dealing with, learning skills that cater to your strengths, and identifying what gives your life meaning and purpose, the process of healing can have lasting and life changing benefits. I utilize a holistic approach to help with finding what works for you, your relationships, or your family.
I work with Depression, Anxiety, Mood Disorders, PTSD, ADHD, grief, gender identity, self esteem and other issues.
Life can be challenging at times and you may want to make changes. It can be difficult to reach out or even know where to start sometimes. You are not alone and do not have to face the things you are going through by yourself. I am here to listen, understand, and work with you. By helping you address the struggles and pain you are dealing with, learning skills that cater to your strengths, and identifying what gives your life meaning and purpose, the process of healing can have lasting and life changing benefits. I utilize a holistic approach to help with finding what works for you, your relationships, or your family.
(501) 214-7793 View (501) 214-7793
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.