Therapists in Conway, AR
Do you feel anxious, overwhelmed, or stuck in your thoughts? Sometimes your mind and body keep replaying worries, stress, or the same relationship patterns, even when part of you knows things should feel different. Many adults find themselves asking, “Why do I keep getting stuck in the same cycles?” You are not broken. These reactions are often responses your mind and body learned over time, and therapy can help you understand what is happening and begin making meaningful changes.
Do you feel anxious, overwhelmed, or stuck in your thoughts? Sometimes your mind and body keep replaying worries, stress, or the same relationship patterns, even when part of you knows things should feel different. Many adults find themselves asking, “Why do I keep getting stuck in the same cycles?” You are not broken. These reactions are often responses your mind and body learned over time, and therapy can help you understand what is happening and begin making meaningful changes.
I have counseled a variety of clients and value each one as an individual even when they are part of a couple or family unit. I understand it is hard to decide to make an appointment. However, by making that decision now, we can join together in a safe space and talk openly about your source of pain, your struggles, your challenges. We will take the time to break your solutions into manageable pieces. My goal in therapy is progress but it all starts with you. Contact me today for a free phone consultation so that we may get to know each other and decide together what is your best course of action.
I have counseled a variety of clients and value each one as an individual even when they are part of a couple or family unit. I understand it is hard to decide to make an appointment. However, by making that decision now, we can join together in a safe space and talk openly about your source of pain, your struggles, your challenges. We will take the time to break your solutions into manageable pieces. My goal in therapy is progress but it all starts with you. Contact me today for a free phone consultation so that we may get to know each other and decide together what is your best course of action.
When I consider the relationship between a therapist and a client, I want to offer a supportive and nonjudgmental setting to allow a client to address their personal challenges by exploring their thoughts and emotions at their own pace. While gradually exploring additional layers of their concerns to allow them to find a path to a more authentic and satisfying life. I want to provide empathy for clients while empowering them in ways to grow and achieve their goals. I want those seeking comfort and support with their concerns, such as difficulties within their relationships, life stresses, past hurts, depression, anxiety & grief.
When I consider the relationship between a therapist and a client, I want to offer a supportive and nonjudgmental setting to allow a client to address their personal challenges by exploring their thoughts and emotions at their own pace. While gradually exploring additional layers of their concerns to allow them to find a path to a more authentic and satisfying life. I want to provide empathy for clients while empowering them in ways to grow and achieve their goals. I want those seeking comfort and support with their concerns, such as difficulties within their relationships, life stresses, past hurts, depression, anxiety & grief.
I’m especially passionate about working with trauma and neurodivergence, particularly with late-diagnosed autistic, ADHD, and AuDHD Afab individuals who spent years masking and wondering why life felt harder than it seemed for everyone else. I relate to a lot of those experiences personally, from sensory overwhelm and misophonia to feeling like you’re constantly trying to fit into spaces that weren’t built for you.
I believe therapy should be a place where you can stop trying to “fix” yourself and start learning how to thrive as the person you already are.
I’m especially passionate about working with trauma and neurodivergence, particularly with late-diagnosed autistic, ADHD, and AuDHD Afab individuals who spent years masking and wondering why life felt harder than it seemed for everyone else. I relate to a lot of those experiences personally, from sensory overwhelm and misophonia to feeling like you’re constantly trying to fit into spaces that weren’t built for you.
I believe therapy should be a place where you can stop trying to “fix” yourself and start learning how to thrive as the person you already are.
I love working with children and their families to help support healthy relationships, behavioral changes,
and to set up each child to be as successful as possible. I have several years experience working with
children who have experienced various types of trauma and are ready to process that. I have a passion
for helping children realize their potential and find what motivates them, while also walking alongside the
parent to increase confidence and positive parenting skills.
I love working with children and their families to help support healthy relationships, behavioral changes,
and to set up each child to be as successful as possible. I have several years experience working with
children who have experienced various types of trauma and are ready to process that. I have a passion
for helping children realize their potential and find what motivates them, while also walking alongside the
parent to increase confidence and positive parenting skills.
I believe every person can heal when they are given a safe supportive environment. As individuals, we are all unique with our own values, ideas, beliefs, and life goals. I am passionate about helping you discover your strengths and internal resources to overcome your challenges.
I believe every person can heal when they are given a safe supportive environment. As individuals, we are all unique with our own values, ideas, beliefs, and life goals. I am passionate about helping you discover your strengths and internal resources to overcome your challenges.
You keep having the same argument. It ends the same way almost every time, one of you shuts down, the other keeps pushing, and nothing actually gets resolved. Or maybe you've stopped fighting altogether, and the quiet feels worse than the arguing did. I work with couples in Central Arkansas who want to stop cycling through the same conflict and start understanding what's underneath it. We’ll map the pattern your conflict follows, find the points where connection breaks down and build concrete skills for repair.
You keep having the same argument. It ends the same way almost every time, one of you shuts down, the other keeps pushing, and nothing actually gets resolved. Or maybe you've stopped fighting altogether, and the quiet feels worse than the arguing did. I work with couples in Central Arkansas who want to stop cycling through the same conflict and start understanding what's underneath it. We’ll map the pattern your conflict follows, find the points where connection breaks down and build concrete skills for repair.
At Luminous Life you’ll find a safe, inclusive, retreat-style studio in a private location just outside of town where art and therapy come together. It’s a place where teens and adults can navigate grief and loss, identity shifts, trauma, relationships, anxiety, burnout, and more. My art therapy approach is gentle yet intentional: I honor the messy, non-linear nature of healing while offering evidence-based practices and creative techniques to help you move forward. I welcome individuals, partners, and groups in 1-, 2-, 4-, or 6-hour sessions as a one-time experiential or regularly as a part of your treatment plan.
At Luminous Life you’ll find a safe, inclusive, retreat-style studio in a private location just outside of town where art and therapy come together. It’s a place where teens and adults can navigate grief and loss, identity shifts, trauma, relationships, anxiety, burnout, and more. My art therapy approach is gentle yet intentional: I honor the messy, non-linear nature of healing while offering evidence-based practices and creative techniques to help you move forward. I welcome individuals, partners, and groups in 1-, 2-, 4-, or 6-hour sessions as a one-time experiential or regularly as a part of your treatment plan.
My ideal client’s issues are experiencing adjustment disorder, depression, issues with their career, sexuality and children/teens with behavioral Issues that may come from an underlying issue such as depression, abandonment, or an intellectual or developmental delay.
My ideal client’s issues are experiencing adjustment disorder, depression, issues with their career, sexuality and children/teens with behavioral Issues that may come from an underlying issue such as depression, abandonment, or an intellectual or developmental delay.
Life, unfortunately, doesn't come with a handbook! Everyone can use some help now and then when navigating through rough patches. As your counselor, I am here to create a warm, safe, and non-judgmental space where you can explore and grow. I am a Certified Sex Therapist and a Certified EMDR Therapist with 25 years of experience. I focus on working with individuals dealing with sexual issues, relationship challenges, anxiety, depression, and childhood trauma that impact their lives today. Additionally, I support individuals and couples through the struggles and transitions they face at different stages of their lives.
Life, unfortunately, doesn't come with a handbook! Everyone can use some help now and then when navigating through rough patches. As your counselor, I am here to create a warm, safe, and non-judgmental space where you can explore and grow. I am a Certified Sex Therapist and a Certified EMDR Therapist with 25 years of experience. I focus on working with individuals dealing with sexual issues, relationship challenges, anxiety, depression, and childhood trauma that impact their lives today. Additionally, I support individuals and couples through the struggles and transitions they face at different stages of their lives.
Savanna Scott
Licensed Professional Counselor, LPC, LMFT, SEP, EMDR II, C-IAYT
1 Endorsed
Online Only
Your story is unique, and you deserve a therapist who will honor your experience. You’ve likely had painful, tough experiences, and you've probably tried to forget them. But no matter how hard you try, they keeps coming back up- in your brain, in your body, in your relationships. Hard things will be thrown our way, that's a fact of life, but what has happened doesn’t have to weigh you down any longer. Part of being human is having struggles, but part of being human is overcoming those struggles and finding joy and freedom again. I want to help YOU find that freedom!
Your story is unique, and you deserve a therapist who will honor your experience. You’ve likely had painful, tough experiences, and you've probably tried to forget them. But no matter how hard you try, they keeps coming back up- in your brain, in your body, in your relationships. Hard things will be thrown our way, that's a fact of life, but what has happened doesn’t have to weigh you down any longer. Part of being human is having struggles, but part of being human is overcoming those struggles and finding joy and freedom again. I want to help YOU find that freedom!
Life changes can be difficult whether it be relational, new experiences or added additions. “I am committed to those I see and willing to guide you along the way.” Laura has over 20 years of experience in the Mental Health Field. As a Licensed Clinical Social Worker, she has worked with a number of individuals who have dealt with a wide range of issues including depression, anxiety, and trauma. Laura offers a welcoming space for you to come and process what you feel the needed focus is. I also enjoy women’s issues, working with Responders, and have a love of helping you create the life and response that is healthy and unique to you.
Life changes can be difficult whether it be relational, new experiences or added additions. “I am committed to those I see and willing to guide you along the way.” Laura has over 20 years of experience in the Mental Health Field. As a Licensed Clinical Social Worker, she has worked with a number of individuals who have dealt with a wide range of issues including depression, anxiety, and trauma. Laura offers a welcoming space for you to come and process what you feel the needed focus is. I also enjoy women’s issues, working with Responders, and have a love of helping you create the life and response that is healthy and unique to you.
Lindelle is a licensed counselor who is passionate about supporting clients through life’s transitions. She works with individuals navigating challenges such as depression, anxiety, relationship concerns, parenting, grief, trauma recovery, and the search for meaning and purpose. Lindelle approaches each client with compassion and curiosity, creating a space where they feel heard, valued, and understood.
Lindelle is a licensed counselor who is passionate about supporting clients through life’s transitions. She works with individuals navigating challenges such as depression, anxiety, relationship concerns, parenting, grief, trauma recovery, and the search for meaning and purpose. Lindelle approaches each client with compassion and curiosity, creating a space where they feel heard, valued, and understood.
I am a Licensed Professional Counselor with a degree from ASU, completed in 2009. Over the years, I’ve had the opportunity to work in a variety of settings, including inpatient care, community mental health, non-profits, schools, and private practice. I have experience working with individuals facing a range of diagnoses and life challenges. My strengths lie in helping clients with self-esteem, depression, anxiety, family issues, career goals, and more. I am passionate about working with individuals during pivotal transitional times in their lives, helping them navigate challenges and build a more fulfilling path forward.
I am a Licensed Professional Counselor with a degree from ASU, completed in 2009. Over the years, I’ve had the opportunity to work in a variety of settings, including inpatient care, community mental health, non-profits, schools, and private practice. I have experience working with individuals facing a range of diagnoses and life challenges. My strengths lie in helping clients with self-esteem, depression, anxiety, family issues, career goals, and more. I am passionate about working with individuals during pivotal transitional times in their lives, helping them navigate challenges and build a more fulfilling path forward.
I believe in evidence based approaches and a lot of empathy. I work well with teens and adults, neurodivergent folks, fellow members of the LGBTQAI+ community, and people seeking a judgment free space. Before I became a counselor I was an art teacher. I bring the creativity, humor, and energy I had in my classroom to every therapy session.
We have difficulties that help shape who we are, but we don’t have to let them define who we become. My goal is to help you on your journey with compassion, and the occasional reality check, when needed.
My two assistants (pictured below) are also eager to help.
I believe in evidence based approaches and a lot of empathy. I work well with teens and adults, neurodivergent folks, fellow members of the LGBTQAI+ community, and people seeking a judgment free space. Before I became a counselor I was an art teacher. I bring the creativity, humor, and energy I had in my classroom to every therapy session.
We have difficulties that help shape who we are, but we don’t have to let them define who we become. My goal is to help you on your journey with compassion, and the occasional reality check, when needed.
My two assistants (pictured below) are also eager to help.
Are you experiencing any of the following: being overwhelmed, anxiety, depression, stress related issues, relationship problems, addictions, anger, work challenges, bipolar disorder, parent-child conflict, or spiritual issues? I will work collaboratively with you to meet your goals, create the changes you want and give you the tools to be empowered in your life. We discuss the patterns that keep you stuck, and how you can be different. Drawing from your successes and the strengths you possess, you learn your thought/emotional process. We explore your emotions, and how to change the negative critical thoughts and behaviors to become more useful and positive.
Are you experiencing any of the following: being overwhelmed, anxiety, depression, stress related issues, relationship problems, addictions, anger, work challenges, bipolar disorder, parent-child conflict, or spiritual issues? I will work collaboratively with you to meet your goals, create the changes you want and give you the tools to be empowered in your life. We discuss the patterns that keep you stuck, and how you can be different. Drawing from your successes and the strengths you possess, you learn your thought/emotional process. We explore your emotions, and how to change the negative critical thoughts and behaviors to become more useful and positive.
Too often the challenges and demands of life can feel overwhelming. Whether you have struggled so long that overcoming the obstacles seem impossible or you simply want to build a stronger relationship. Hope, healing, and growth are never out of reach. My goal is to walk with you along your journey and empower you to overcome the insurmountable and live the life you deserve.
Too often the challenges and demands of life can feel overwhelming. Whether you have struggled so long that overcoming the obstacles seem impossible or you simply want to build a stronger relationship. Hope, healing, and growth are never out of reach. My goal is to walk with you along your journey and empower you to overcome the insurmountable and live the life you deserve.
I specialize in working with children and adolescents who have a variety of social, emotional, and behavioral concerns, including: anxiety, depression, anger management, oppositional behavior, ADHD, Autism, and relational issues. I also specialize in psychological and psycho-educational assessment for learning disorders, ADHD, Autism, anxiety, depression, and various other emotional and behavioral concerns.
I specialize in working with children and adolescents who have a variety of social, emotional, and behavioral concerns, including: anxiety, depression, anger management, oppositional behavior, ADHD, Autism, and relational issues. I also specialize in psychological and psycho-educational assessment for learning disorders, ADHD, Autism, anxiety, depression, and various other emotional and behavioral concerns.
Welcome! I'm glad to see that you're taking steps to prioritize your mental health. Making changes in life can be daunting, and I understand how overwhelming it can feel. That's why in my counseling practice, I focus on helping individuals navigate everyday stress, major life transitions, or unresolved trauma. I firmly believe in the innate healing capacity of every individual, provided they have the right environment and tools. My aim is to create a collaborative, non-judgmental, and supportive environment where you can embrace your ability to heal, feel empowered to make positive changes, and move closer to your best self.
Welcome! I'm glad to see that you're taking steps to prioritize your mental health. Making changes in life can be daunting, and I understand how overwhelming it can feel. That's why in my counseling practice, I focus on helping individuals navigate everyday stress, major life transitions, or unresolved trauma. I firmly believe in the innate healing capacity of every individual, provided they have the right environment and tools. My aim is to create a collaborative, non-judgmental, and supportive environment where you can embrace your ability to heal, feel empowered to make positive changes, and move closer to your best self.
I have worked with a wide range of individuals and families, adults and children, to deal with life's challenges. My passion for helping people who are hurting and unsatisfied with "the way things are" has enabled me to help numerous families, couples, parents, children, and individuals find a balance in life and new paths to travel.
I have worked with a wide range of individuals and families, adults and children, to deal with life's challenges. My passion for helping people who are hurting and unsatisfied with "the way things are" has enabled me to help numerous families, couples, parents, children, and individuals find a balance in life and new paths to travel.
See more therapy options for Conway
How does your Therapist compare?
Number of Therapists in Conway, AR
200+
Average cost per session
$150
Therapists in Conway, AR who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 89% | Depression |
| 73% | Trauma and PTSD |
| 73% | Complex PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 86% | BlueCross and BlueShield |
| 79% | Ambetter |
| 66% | UnitedHealthcare UHC | UBH |
How Therapists in Conway, AR see their clients
| 85% | In Person and Online | |
| 15% | Online Only |
Gender breakdown
| 75% | Female | |
| 24% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Conway?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


