Leslie A Thomas
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (501) 408-2042
Let’s be honest! Adulting is not for the faint of heart. In addition to managing day to day life, navigating relationships with others, paying bills, etc, many of us are still trying to unpack our childhood experiences. Many of the tools and coping skills that seemed to work for us as a kid may lead to problems as an adult. We may also have developed an inner critique that is constantly telling us we are not enough. All of this may lead to depression, anxiety, conflict in relationships, physical symptoms, etc. The client’s and couples that I work with are ready for relief, peace, and a new path forward.
With the help of Acceptance Commitment Therapy and client’s already present strengths, I focus on helping individuals and couples identify their values, increase tolerance for discomfort, and focus on acceptance. Session work may also include such topics as conflict resolution, mindfulness, increasing self-awareness, forgiveness, grief, etc.
I don’t know what you’re experiencing right now, but I would love to help you in anyway I can. I don’t think we are meant to walk this path alone. Let’s work together to help you get to where you want to go. I may not have the answers, but I would love to help you tap into your own wealth of knowledge and strengths. Let’s Do This!
Take the first step to help. Call or Email Leslie A Thomas now - (501) 408-2042
Let's Connect (501) 408-2042
Finances
Fees
- Individual Sessions $170
- Couple Sessions $170
Payment Methods
Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, VisaInsurance
- Aetna
- Ambetter
- Arkansas Blue Cross Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Centene
- Cigna and Evernorth
- ComPsych
- New Directions | Lucet
- Optum
- QualChoice
- UnitedHealthcare UHC | UBH
- Out of Network
Leslie A Thomas
Licensed Professional Counselor, MS, LPC
Email me or call with questions - (501) 408-2042
Qualifications
- Verified by Psychology Today Licensed by State of Arkansas / P1611168 Leslie A Thomas
- In Practice for 21 years
- Attended University of Central Arkansas, M.S in Community Counseling , Graduated 2005
Education and Years In Practice
Leslie A Thomas
Licensed Professional Counselor, MS, LPC
Feel free to ask about qualifications and training experience. Email or (501) 408-2042
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Bisexual
- Body Image
- Cancer
- Codependency
- Coping Skills
- Divorce
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- Personality Disorders
- Self Esteem
- Sex-Positive, Kink Allied
- Spirituality
- Stress
- Transgender
- Veterans
Leslie A Thomas
Licensed Professional Counselor, MS, LPC
Do these issues align with your needs? Email or (501) 408-2042
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Religion
Other Spiritual or Religious Affiliations
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
Leslie A Thomas
Licensed Professional Counselor, MS, LPC
Ask about what different forms of therapy will be like. Email or (501) 408-2042
Location
Nearby Areas
Neighborhoods
Leslie A Thomas
Licensed Professional Counselor, MS, LPC
Take the first step to help. Call now - (501) 408-2042