Grief Therapists in Arkansas
One of my favorite quotes is by C.S. Lewis - "You can't go back and change the beginning, but you can start where you are and change the ending". For 30 years I have had the privilege to witness first hand the healing and growth that can take place through hard work and courage. It has been one of the greatest blessings of my life to see people thrive after great hardships, pain and loss.
One of my favorite quotes is by C.S. Lewis - "You can't go back and change the beginning, but you can start where you are and change the ending". For 30 years I have had the privilege to witness first hand the healing and growth that can take place through hard work and courage. It has been one of the greatest blessings of my life to see people thrive after great hardships, pain and loss.
Have you experienced grief, loss, suffering, anxiety, depression, trauma, or just feeling like facing the day in the morning is too much?
I believe therapy is a journey that a client and myself take together. My philosophy is that you, the client, are essentially the driver on this journey and as your passenger my role is to navigate you through the roads life can lay out in front of you.
Have you experienced grief, loss, suffering, anxiety, depression, trauma, or just feeling like facing the day in the morning is too much?
I believe therapy is a journey that a client and myself take together. My philosophy is that you, the client, are essentially the driver on this journey and as your passenger my role is to navigate you through the roads life can lay out in front of you.
Are you struggling with issues related to addiction, grief and loss, aging, end-of-life, caregiver burnout, depression or anxiety?
I am a clinical social worker and substance abuse counselor and have been in practice for over 18 years. In that time, I have been amazed by the courage I have seen in people who are facing the most difficult times of their lives.
Are you struggling with issues related to addiction, grief and loss, aging, end-of-life, caregiver burnout, depression or anxiety?
I am a clinical social worker and substance abuse counselor and have been in practice for over 18 years. In that time, I have been amazed by the courage I have seen in people who are facing the most difficult times of their lives.
Each of us has a story. Our past can influence or shape our lives, but it doesn't define or limit who we are. It doesn't have the power to tell us who we can become. My initial goal is to provide a non-judgmental and safe place for my clients to feel seen, heard and understood. I would like to believe that therapy provides the opportunity to discover and make use of the healing power of our stories to make us stronger. My goal is to help others achieve their potential. I work with ages 18-65. I especially enjoy working with our college population or professionals dealing with work related stress or burnout.
Each of us has a story. Our past can influence or shape our lives, but it doesn't define or limit who we are. It doesn't have the power to tell us who we can become. My initial goal is to provide a non-judgmental and safe place for my clients to feel seen, heard and understood. I would like to believe that therapy provides the opportunity to discover and make use of the healing power of our stories to make us stronger. My goal is to help others achieve their potential. I work with ages 18-65. I especially enjoy working with our college population or professionals dealing with work related stress or burnout.
Additionally, trauma can impact a person's beliefs about themselves, others, and the world - leading to feelings of blame, shame, guilt, & a loss of trust.
I have a passion for helping individuals who have experienced traumas including childhood trauma, abuse, traumatic loss, etc. I use a variety of modalities including cognitive processing therapy, mindfulness & somatic techniques, & brainspotting. I help individuals explore & process their emotions, develop healthy coping, & find relief from trauma symptoms.
Additionally, trauma can impact a person's beliefs about themselves, others, and the world - leading to feelings of blame, shame, guilt, & a loss of trust.
I have a passion for helping individuals who have experienced traumas including childhood trauma, abuse, traumatic loss, etc. I use a variety of modalities including cognitive processing therapy, mindfulness & somatic techniques, & brainspotting. I help individuals explore & process their emotions, develop healthy coping, & find relief from trauma symptoms.
Are you feeling overwhelmed by stress, anxiety, or grief?
Therapy should be a place where you feel safe to be yourself and figure things out without judgment. Whether you're looking for relief from anxiety, healing from past wounds, or wanting a stronger connection with your partner, we're here to help. You don’t have to carry this alone. Your heart matters here.
Are you feeling overwhelmed by stress, anxiety, or grief?
Therapy should be a place where you feel safe to be yourself and figure things out without judgment. Whether you're looking for relief from anxiety, healing from past wounds, or wanting a stronger connection with your partner, we're here to help. You don’t have to carry this alone. Your heart matters here.
I specialize in anxiety management, trauma, and phase-of-life changes, however I am trained to address a wide variety of mental health issues, ranging from grief to career or relationship confusion.
I love people - it's why I'm a counselor. My ideal client is someone who is looking to make positive changes in their life. We all get stuck in cycles of self-doubt and often find ourselves in circumstances we didn't want. Mental health struggles can make life changes feel impossible, but nothing is set in stone. Counseling is a collaborative relationship first and foremost - let's work together to help you achieve your goals!
I specialize in anxiety management, trauma, and phase-of-life changes, however I am trained to address a wide variety of mental health issues, ranging from grief to career or relationship confusion.
I love people - it's why I'm a counselor. My ideal client is someone who is looking to make positive changes in their life. We all get stuck in cycles of self-doubt and often find ourselves in circumstances we didn't want. Mental health struggles can make life changes feel impossible, but nothing is set in stone. Counseling is a collaborative relationship first and foremost - let's work together to help you achieve your goals!
I have vast experience working with individuals who struggle with anxiety, depression, and mood disorders and as well as with individuals that are experiencing grief and loss, trauma, PTSD, and relationship and work stressors.
I often work with individuals that struggle with anxiety, depression, and mood disorders, and with individuals that are experiencing grief and loss, trauma, PTSD, and relationship and work stressors.
I have vast experience working with individuals who struggle with anxiety, depression, and mood disorders and as well as with individuals that are experiencing grief and loss, trauma, PTSD, and relationship and work stressors.
I often work with individuals that struggle with anxiety, depression, and mood disorders, and with individuals that are experiencing grief and loss, trauma, PTSD, and relationship and work stressors.
Dr. Deborah Braboy
Licensed Professional Counselor, PhD, LPC-S, NCC
16 Endorsed
Fayetteville, AR 72703
I enjoy working with those who are dealing with grief & loss issues, trauma, relationship struggles, anyone who just need someone who cares.
I am a Certified EMDR (Eye Movement Desensitization and Reprocessing) therapist and have watched clients become released from traumatic pasts using EMDR. I also employ Emotionally Focused Therapy (EFT) because it eliminates shame! EFT is present-focused, non-blaming & client-centered. EMDR allows for true healing from trauma. Dare to give it a try?!
I enjoy working with those who are dealing with grief & loss issues, trauma, relationship struggles, anyone who just need someone who cares.
I am a Certified EMDR (Eye Movement Desensitization and Reprocessing) therapist and have watched clients become released from traumatic pasts using EMDR. I also employ Emotionally Focused Therapy (EFT) because it eliminates shame! EFT is present-focused, non-blaming & client-centered. EMDR allows for true healing from trauma. Dare to give it a try?!
Donna Morgan
Licensed Professional Counselor, LPC-S, TA-S, RPT-S, AAT-I
2 Endorsed
Fort Smith, AR 72903
You’re tired of the past running your life. The pain, the doubts, the feeling that you’ll never be free—it’s exhausting. Maybe you’ve told yourself things will never change. But something inside you knows it’s time.
You’re ready to stop living in survival mode and start living with purpose. You want peace in your heart, clarity in your mind, and strength in your body. You want to finally feel enough.
The good news? Change is possible. You don’t have to stay stuck. Together, we’ll build the tools and hope you need to move forward into the life you’ve been waiting for.
You’re tired of the past running your life. The pain, the doubts, the feeling that you’ll never be free—it’s exhausting. Maybe you’ve told yourself things will never change. But something inside you knows it’s time.
You’re ready to stop living in survival mode and start living with purpose. You want peace in your heart, clarity in your mind, and strength in your body. You want to finally feel enough.
The good news? Change is possible. You don’t have to stay stuck. Together, we’ll build the tools and hope you need to move forward into the life you’ve been waiting for.
I take clients ages 12 and older effected by anxiety, depression, grief, trauma, relational issues and work stress.
Grief is a normal and natural emotional response to any change in our lives The biggest problem for grievers is attempting to deal with loss intellectually, rather than emotionally. We are constantly giving them logical reasons why they should not feel pain, but that does not make it go away.
I take clients ages 12 and older effected by anxiety, depression, grief, trauma, relational issues and work stress.
Grief is a normal and natural emotional response to any change in our lives The biggest problem for grievers is attempting to deal with loss intellectually, rather than emotionally. We are constantly giving them logical reasons why they should not feel pain, but that does not make it go away.
Life isn’t always predictable. It moves fast, and finding peace in the middle of it all can feel nearly impossible—especially if you’ve lived through trauma. When you’ve been hurt, it’s easy for your mind to jump to the worst-case scenario before considering that something good might be possible.
In our work together, we’ll take things at a slower pace. We’ll explore the origins of certain beliefs, thoughts, and behaviors—especially those that keep you feeling stuck or small. Then, we’ll gently work on reshaping them into something healthier, more hopeful, and true to who you are becoming.
Life isn’t always predictable. It moves fast, and finding peace in the middle of it all can feel nearly impossible—especially if you’ve lived through trauma. When you’ve been hurt, it’s easy for your mind to jump to the worst-case scenario before considering that something good might be possible.
In our work together, we’ll take things at a slower pace. We’ll explore the origins of certain beliefs, thoughts, and behaviors—especially those that keep you feeling stuck or small. Then, we’ll gently work on reshaping them into something healthier, more hopeful, and true to who you are becoming.
I've been there, many people have been there: struggling, attempting to cope, and adjusting to various of life’s stressors: trauma, loss, grief, anxiety, depression, or relationship conflicts.
I will be that support and guidance; I will hold a calm steady presence and create a healing environment for you to tap into and explore your inner knowledge and wisdom. You will find your inner grit, strength, and courage and together we will explore and process the things holding you from your best Self.
I've been there, many people have been there: struggling, attempting to cope, and adjusting to various of life’s stressors: trauma, loss, grief, anxiety, depression, or relationship conflicts.
I will be that support and guidance; I will hold a calm steady presence and create a healing environment for you to tap into and explore your inner knowledge and wisdom. You will find your inner grit, strength, and courage and together we will explore and process the things holding you from your best Self.
Carrie Calhoon
Clinical Social Work/Therapist, MSW, LCSW, APHSW-C, OSW-C
2 Endorsed
Little Rock, AR 72202
Waitlist for new clients
Whether you are struggling with a life change (life-limiting diagnosis, divorce, a new phase of life), a loss ( death, a relationship, job, sense of your own independence), feeling stuck (life isn't moving in the direction you had hoped, you want to feel different but just don't know where to start), or you are in pain (physical or emotional), I can be a non-biased sounding board and guide.
I have worked for over 23 years in a combination of mental health and medical settings. I work with children, teens, and adults and have specialties in working with grief, loss, and those facing life-limiting illnesses as well as those struggling with depression, anxiety, and the effects of trauma.
Whether you are struggling with a life change (life-limiting diagnosis, divorce, a new phase of life), a loss ( death, a relationship, job, sense of your own independence), feeling stuck (life isn't moving in the direction you had hoped, you want to feel different but just don't know where to start), or you are in pain (physical or emotional), I can be a non-biased sounding board and guide.
I have worked for over 23 years in a combination of mental health and medical settings. I work with children, teens, and adults and have specialties in working with grief, loss, and those facing life-limiting illnesses as well as those struggling with depression, anxiety, and the effects of trauma.
I provide evidence based individual therapy to adult clients who are experiencing grief/ loss, depression, anxiety, PTSD, and other life challenges.
I have experience as an EMDRIA-trained EMDR therapist. I also provide Cognitive Behavioral Therapy, Mindfulness Based Stress Reduction, among other treatment modalities.
I provide evidence based individual therapy to adult clients who are experiencing grief/ loss, depression, anxiety, PTSD, and other life challenges.
I have experience as an EMDRIA-trained EMDR therapist. I also provide Cognitive Behavioral Therapy, Mindfulness Based Stress Reduction, among other treatment modalities.
Taking some new clients, email for faster response. Counseling is centered around your needs and goals to live your authentic journey! I work with teens and adults who struggle with depression and anxiety with a specialization helping neurodivergent individuals. I like to help people realize their own authentic self and sometimes that is using expressive art therapy when words can not describe the emotional pain or pattern of thoughts. I am expressive arts trauma certified.
Taking some new clients, email for faster response. Counseling is centered around your needs and goals to live your authentic journey! I work with teens and adults who struggle with depression and anxiety with a specialization helping neurodivergent individuals. I like to help people realize their own authentic self and sometimes that is using expressive art therapy when words can not describe the emotional pain or pattern of thoughts. I am expressive arts trauma certified.
Judith J Mathewson
Marriage & Family Therapist, PhD, LPC, LMFT, LMHC
3 Endorsed
Fort Smith, AR 72901
Do you have relationship challenges? Have you tried to stop negative habits without success? Has depression affected your life? Are you struggling with anxiety? Do you want to develop positive communication and conflict resolution skills? It is my goal to help you get to the core of the issues you want to address in a safe, professional, and non-judgmental atmosphere.
Do you have relationship challenges? Have you tried to stop negative habits without success? Has depression affected your life? Are you struggling with anxiety? Do you want to develop positive communication and conflict resolution skills? It is my goal to help you get to the core of the issues you want to address in a safe, professional, and non-judgmental atmosphere.
I am comfortable holding space for anger and grief.
Hello, I am licensed as both a professional and alcohol and drug addiction counselor. I have over twenty years of personal recovery, am authentic, and tend to be very direct. If you are willing to work hard in therapy, I am a good choice for you. I use an eclectic blend of modalities, all rooted in cognitive behavioral. I use EMDR and brain spotting for trauma work (in person only). I am recently certified as an Imago group facilitator.
I am comfortable holding space for anger and grief.
Hello, I am licensed as both a professional and alcohol and drug addiction counselor. I have over twenty years of personal recovery, am authentic, and tend to be very direct. If you are willing to work hard in therapy, I am a good choice for you. I use an eclectic blend of modalities, all rooted in cognitive behavioral. I use EMDR and brain spotting for trauma work (in person only). I am recently certified as an Imago group facilitator.
Deven D. Chambers
Licensed Professional Counselor, LPC, NCC, TCYM, CAMS-II, CDVS-II
8 Endorsed
Online Only
I have over 20 years of combined experience in human behavior, communication, diversity, cultural awareness, education, and mental health, helping individuals with grief, trauma, depression, anxiety, self-sabotage, and ADHD.
Feeling overwhelmed by past traumas or struggling with anxiety from life or adjustment? Are you stuck in self-sabotaging patterns or working through behaviors and thoughts learned as a parentified child? Congratulations on taking this step in your wellness journey. Whether navigating life transitions or addressing unresolved trauma, I help guide you to understand how past experiences that are usually no fault of yours can shape your present, sometimes hinder you from achieving your goals, and keep you from feeling peace.
I have over 20 years of combined experience in human behavior, communication, diversity, cultural awareness, education, and mental health, helping individuals with grief, trauma, depression, anxiety, self-sabotage, and ADHD.
Feeling overwhelmed by past traumas or struggling with anxiety from life or adjustment? Are you stuck in self-sabotaging patterns or working through behaviors and thoughts learned as a parentified child? Congratulations on taking this step in your wellness journey. Whether navigating life transitions or addressing unresolved trauma, I help guide you to understand how past experiences that are usually no fault of yours can shape your present, sometimes hinder you from achieving your goals, and keep you from feeling peace.
As a Licensed Certified Social Worker, she focuses her work on adults & sometimes teens, primarily in areas of grief, depression, anxiety, women’s issues, & divorce.
A fifth generation Arkansan, Jenny earned a Bachelor of Science from Henderson State University and a Master of Social Work from University of Arkansas - Little Rock. Before realizing that she wanted to make Arkansas home, Jenny fulfilled her childhood dream of being a flight attendant while she lived in New York City for two years.
As a Licensed Certified Social Worker, she focuses her work on adults & sometimes teens, primarily in areas of grief, depression, anxiety, women’s issues, & divorce.
A fifth generation Arkansan, Jenny earned a Bachelor of Science from Henderson State University and a Master of Social Work from University of Arkansas - Little Rock. Before realizing that she wanted to make Arkansas home, Jenny fulfilled her childhood dream of being a flight attendant while she lived in New York City for two years.
See more therapy options for Arkansas
Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.