Therapists in Sand Lake, FL
Clients I serve are children, teens, women, and families seeking compassionate, neurodivergent-affirming therapy. Many experience anxiety, trauma, stress, burnout, depression, or family and relationship challenges. I work with neurodivergent individuals and families who want supportive, strengths-based care. Children and teens may struggle with emotional regulation, communication, or behavior, while women may be navigating identity, overwhelm, or healing from past experiences. Clients want a collaborative, safe space using evidence-based, creative, and play/art-based approaches to build resilience, coping skills, & confidence.
Clients I serve are children, teens, women, and families seeking compassionate, neurodivergent-affirming therapy. Many experience anxiety, trauma, stress, burnout, depression, or family and relationship challenges. I work with neurodivergent individuals and families who want supportive, strengths-based care. Children and teens may struggle with emotional regulation, communication, or behavior, while women may be navigating identity, overwhelm, or healing from past experiences. Clients want a collaborative, safe space using evidence-based, creative, and play/art-based approaches to build resilience, coping skills, & confidence.
I’m a Licensed Clinical Social Worker in the state of Florida with over twelve years of experience in mental health and wellness. I have served individuals, families and groups of all ages, areas and needs. I’m a self-love enthusiast committed to helping all humans learn how to build a healthier relationship with themselves. My main focus is to empower and encourage all beings to BE and be themselves.
I’m a Licensed Clinical Social Worker in the state of Florida with over twelve years of experience in mental health and wellness. I have served individuals, families and groups of all ages, areas and needs. I’m a self-love enthusiast committed to helping all humans learn how to build a healthier relationship with themselves. My main focus is to empower and encourage all beings to BE and be themselves.
Being a first responder to crisis and tragedies, you can only be the "strong one" for so long, before it begins to wear on ourselves and your personal relationships. You may be an attorney, a physician, part of law enforcement, or on the leadership team of your church. Who are YOU supposed to turn to? We work with many people in your same position, struggling with doing good for others, at the sake of your own family & self-care.
Being a first responder to crisis and tragedies, you can only be the "strong one" for so long, before it begins to wear on ourselves and your personal relationships. You may be an attorney, a physician, part of law enforcement, or on the leadership team of your church. Who are YOU supposed to turn to? We work with many people in your same position, struggling with doing good for others, at the sake of your own family & self-care.
You don’t have to keep carrying it alone. Many of my clients feel overwhelmed by trauma, anxiety, grief, or the strain of high-stress lives. Others come to therapy feeling disconnected or stuck, sometimes without even knowing why. I understand how hard it is to keep going when you’re exhausted, uncertain, or in pain. As a first responder with 15 years of service, I bring both empathy and firsthand experience to helping people heal, reconnect with themselves, and rediscover hope.
You don’t have to keep carrying it alone. Many of my clients feel overwhelmed by trauma, anxiety, grief, or the strain of high-stress lives. Others come to therapy feeling disconnected or stuck, sometimes without even knowing why. I understand how hard it is to keep going when you’re exhausted, uncertain, or in pain. As a first responder with 15 years of service, I bring both empathy and firsthand experience to helping people heal, reconnect with themselves, and rediscover hope.
Central Florida's Premier Counselor, Samir Vergara with over 26 years of experience, an Sobriety. Samir understand addiction from both sides. His method of Counseling is unique an compelling. He combines a Therapeutic Approach molded by his own experience.
Central Florida's Premier Counselor, Samir Vergara with over 26 years of experience, an Sobriety. Samir understand addiction from both sides. His method of Counseling is unique an compelling. He combines a Therapeutic Approach molded by his own experience.
More Therapists Nearby
Stress from school, work, or life changes can feel overwhelming. Whether you’re a college student navigating transitions or a professional trying to balance it all, therapy can help you find clarity, confidence, and relief. You may feel anxious, stuck, or unsure of your next step—but you don’t have to go through it alone. Together, we can create a space where you feel supported, build healthier patterns, and take meaningful steps toward the balance and growth you’ve been searching for. I’ve worked with individuals at various stages of life to help t find direction and a stronger sense of self.
Stress from school, work, or life changes can feel overwhelming. Whether you’re a college student navigating transitions or a professional trying to balance it all, therapy can help you find clarity, confidence, and relief. You may feel anxious, stuck, or unsure of your next step—but you don’t have to go through it alone. Together, we can create a space where you feel supported, build healthier patterns, and take meaningful steps toward the balance and growth you’ve been searching for. I’ve worked with individuals at various stages of life to help t find direction and a stronger sense of self.
Welcome to Brand New Day Counseling! I'm a trauma-informed, strengths-based, person-centered therapist who values and honors all backgrounds, beliefs, and perspective diversity. I help kids, teens and adults cope with a multitude of mental health issues and psychosocial challenges. My passion is helping clients navigate and redirect how anxiety and mood disorders, stress, OCD, Asperger's Syndrome and other mental health concerns impact all aspects of their lives. I'm honored to be on an empowerment journey with clients who seek practical strategies for growth. My philosophy is to help "humans with humaning," which is hard sometimes!
Welcome to Brand New Day Counseling! I'm a trauma-informed, strengths-based, person-centered therapist who values and honors all backgrounds, beliefs, and perspective diversity. I help kids, teens and adults cope with a multitude of mental health issues and psychosocial challenges. My passion is helping clients navigate and redirect how anxiety and mood disorders, stress, OCD, Asperger's Syndrome and other mental health concerns impact all aspects of their lives. I'm honored to be on an empowerment journey with clients who seek practical strategies for growth. My philosophy is to help "humans with humaning," which is hard sometimes!
Welcome! I’m so glad you’re here. My passion lies in creating a space where healing feels safe, attainable, and deeply personal.
Healing isn’t a one-size-fits-all process,—it’s about restoring balance, finding peace, and reconnecting with your true self. Therapy is a space for you to be seen, heard, and supported without judgment. It’s a journey of self-discovery, where we honor your experiences, embrace your resilience, and nurture your mind, body, and spirit. With compassion, we’ll explore the patterns that no longer serve you and cultivate new pathways toward healing, growth, and inner peace.
Welcome! I’m so glad you’re here. My passion lies in creating a space where healing feels safe, attainable, and deeply personal.
Healing isn’t a one-size-fits-all process,—it’s about restoring balance, finding peace, and reconnecting with your true self. Therapy is a space for you to be seen, heard, and supported without judgment. It’s a journey of self-discovery, where we honor your experiences, embrace your resilience, and nurture your mind, body, and spirit. With compassion, we’ll explore the patterns that no longer serve you and cultivate new pathways toward healing, growth, and inner peace.
Breakthrough Therapeutic Services LLC
Clinical Social Work/Therapist, LCSW, SAP, SAE, CAMS-II, CEAP
Serves Area
At times life can be challenging; it is filled with ups and downs. It takes a strong person to ask for help when faced with the challenges life may bring. It is important for you to know that you do not have to go through these challenges alone. As a therapist I believe that you are the expert on your life. Through guided discovery, my goal is to collaboratively work with you to help you process and work through the issues that are present in your life.
At times life can be challenging; it is filled with ups and downs. It takes a strong person to ask for help when faced with the challenges life may bring. It is important for you to know that you do not have to go through these challenges alone. As a therapist I believe that you are the expert on your life. Through guided discovery, my goal is to collaboratively work with you to help you process and work through the issues that are present in your life.
Educated and trained at Rutgers, Harvard, Savannah State, and the University of Pennsylvania, Michael Mack started his career over 25 years ago at the Philadelphia Child Guidance Clinic, where he focused in Structural Family Therapy (SFT) developed by Salvador Minuchin, a pioneer in child and adolescent therapy. In addition, he has been trained by the Beck Institute and Linehan Institute/Behavioral Tech in evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Prolonged Exposure Therapy (PE), and Dialectical Behavior Therapy (DBT).
Educated and trained at Rutgers, Harvard, Savannah State, and the University of Pennsylvania, Michael Mack started his career over 25 years ago at the Philadelphia Child Guidance Clinic, where he focused in Structural Family Therapy (SFT) developed by Salvador Minuchin, a pioneer in child and adolescent therapy. In addition, he has been trained by the Beck Institute and Linehan Institute/Behavioral Tech in evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Prolonged Exposure Therapy (PE), and Dialectical Behavior Therapy (DBT).
I am passionate about normalizing mental health care and reducing the stigma attached to mental health concerns. I believe in a holistic approach to therapy, meeting each individual where they are at and providing empathetic, strength based counseling, centered around a strong therapeutic alliance between counselor and client, through validation and normalization of each client's concern. I will help you cultivate self-awareness and mindfulness to increase positive coping skills when dealing with challenging situations and managing trauma responses as a part of therapy as needed.
I am passionate about normalizing mental health care and reducing the stigma attached to mental health concerns. I believe in a holistic approach to therapy, meeting each individual where they are at and providing empathetic, strength based counseling, centered around a strong therapeutic alliance between counselor and client, through validation and normalization of each client's concern. I will help you cultivate self-awareness and mindfulness to increase positive coping skills when dealing with challenging situations and managing trauma responses as a part of therapy as needed.
Welcome! I work with adults who are navigating the challenges of anxiety, depression, self-esteem issues, and trauma. My ideal client is someone ready to explore their thoughts and feelings in a safe, supportive environment. If you’re seeking to understand yourself better, develop coping strategies, and foster personal growth, you’re in the right place. Together, we can work towards healing and empowerment, helping you to create a fulfilling and balanced life.
Welcome! I work with adults who are navigating the challenges of anxiety, depression, self-esteem issues, and trauma. My ideal client is someone ready to explore their thoughts and feelings in a safe, supportive environment. If you’re seeking to understand yourself better, develop coping strategies, and foster personal growth, you’re in the right place. Together, we can work towards healing and empowerment, helping you to create a fulfilling and balanced life.
Our mission is to deliver a unique approach to recovery for those suffering from substance use disorder, mental crisis and spiritual, crisis and awakenings. Our program implements & achieves a client-focused program designed to increase expressive arts, creative expression, we use a variety of modalities including holistic, as well as traditional methods to treat the mind, body, and spirit. What if I don't have insurance? We provide: sliding scale to assist needs & provide coaching sessions with quality care. We assist you to change a limited belief system and break habitual patterns. We are accepting clients, call today.
Our mission is to deliver a unique approach to recovery for those suffering from substance use disorder, mental crisis and spiritual, crisis and awakenings. Our program implements & achieves a client-focused program designed to increase expressive arts, creative expression, we use a variety of modalities including holistic, as well as traditional methods to treat the mind, body, and spirit. What if I don't have insurance? We provide: sliding scale to assist needs & provide coaching sessions with quality care. We assist you to change a limited belief system and break habitual patterns. We are accepting clients, call today.
I help first-generation professionals, especially minorities, creatives, and community leaders, who feel disconnected from their joy and true selves while carrying the weight of being “the strong one.” Many struggle with anxiety, self-doubt, or emotional exhaustion. I blend CBT with somatic practices, expressive arts, mindfulness, and gentle movement to help clients reconnect with their bodies, build confidence, and create lasting strategies for peace, purpose, and authentic living.
I help first-generation professionals, especially minorities, creatives, and community leaders, who feel disconnected from their joy and true selves while carrying the weight of being “the strong one.” Many struggle with anxiety, self-doubt, or emotional exhaustion. I blend CBT with somatic practices, expressive arts, mindfulness, and gentle movement to help clients reconnect with their bodies, build confidence, and create lasting strategies for peace, purpose, and authentic living.
I graduated Eastern Michigan University with a major in psychology and a minor in nutrition in 2007. I completed my PhD program at the University of Detroit Mercy in 2014. During that time period I worked with patients in outpatient and inpatient settings including the University psychology clinic, Wayne State Family Medicine Center, Providence Alaska Family Medicine Center, and Providence Alaska inpatient services. I’m a clinical psychologist (PhD) specializing in trauma, anxiety, depression, and the mind–body impact of stress.
I graduated Eastern Michigan University with a major in psychology and a minor in nutrition in 2007. I completed my PhD program at the University of Detroit Mercy in 2014. During that time period I worked with patients in outpatient and inpatient settings including the University psychology clinic, Wayne State Family Medicine Center, Providence Alaska Family Medicine Center, and Providence Alaska inpatient services. I’m a clinical psychologist (PhD) specializing in trauma, anxiety, depression, and the mind–body impact of stress.
Helping Kids, Teens & Emerging Adults Manage Stress, Build Confidence & Navigate Life Transitions
Helping Kids, Teens & Emerging Adults Manage Stress, Build Confidence & Navigate Life Transitions
Hello there, I’m Andrea! But, please feel free to call me Andy. First off congratulations on seeking the support you deserve. I know it tends to be a difficult step in our journey towards healing. That being said, aren’t you tired of carrying the weight of the world on your shoulders and navigating through life in autopilot? Do you struggle to tolerate the distress that comes from everyday living? Are you constantly finding yourself trying to overcompensate from old wounds, betrayals, and childhood trauma?
Hello there, I’m Andrea! But, please feel free to call me Andy. First off congratulations on seeking the support you deserve. I know it tends to be a difficult step in our journey towards healing. That being said, aren’t you tired of carrying the weight of the world on your shoulders and navigating through life in autopilot? Do you struggle to tolerate the distress that comes from everyday living? Are you constantly finding yourself trying to overcompensate from old wounds, betrayals, and childhood trauma?
Welcome! I am a mother to six children ranging in ages 25 to 10. One in college, one serving her country and four keeping me busy at home. I am also a Combat medic Army veteran having served all over the world including beautiful Afghanistan. Before I would join the military, I was a 9th grade high school drop-out. Literally born on the floor of an old house in Florida. I have known poverty and abuse. The military changed my idea of who I could be.
Welcome! I am a mother to six children ranging in ages 25 to 10. One in college, one serving her country and four keeping me busy at home. I am also a Combat medic Army veteran having served all over the world including beautiful Afghanistan. Before I would join the military, I was a 9th grade high school drop-out. Literally born on the floor of an old house in Florida. I have known poverty and abuse. The military changed my idea of who I could be.
Hey there! I'm Denard, a licensed social worker and the founder of Hilltop Counseling. We're doing things a little differently here. We believe in the power of real talk – sharing from our own lives, our own struggles, and our own journeys to connect with you on a deeper level. If you're a man of color and/or faith who's ready to tackle life's challenges in a safe, supportive space, we're here for you. Let's explore healing, growth, and empowerment together.
Hey there! I'm Denard, a licensed social worker and the founder of Hilltop Counseling. We're doing things a little differently here. We believe in the power of real talk – sharing from our own lives, our own struggles, and our own journeys to connect with you on a deeper level. If you're a man of color and/or faith who's ready to tackle life's challenges in a safe, supportive space, we're here for you. Let's explore healing, growth, and empowerment together.
Currently, accepting new telehealth clients! There are many reasons people seek out therapy. Problems can range from major life changes or minor transitions, frustrations with repeating the same mistakes, to general dissatisfaction with your overall quality of life. It is normal to struggle sometimes. You may be having trouble meeting goals or you may feel stuck or confused about what could be standing in your way. Often the hardest part is taking the first step on your mental health journey. If you are looking for direction and are ready to work towards creating a better quality of life, I can help.
Currently, accepting new telehealth clients! There are many reasons people seek out therapy. Problems can range from major life changes or minor transitions, frustrations with repeating the same mistakes, to general dissatisfaction with your overall quality of life. It is normal to struggle sometimes. You may be having trouble meeting goals or you may feel stuck or confused about what could be standing in your way. Often the hardest part is taking the first step on your mental health journey. If you are looking for direction and are ready to work towards creating a better quality of life, I can help.
How does your Therapist compare?
Number of Therapists in Sand Lake, FL
< 10
Therapists in Sand Lake, FL who prioritize treating:
| 100% | Family Conflict |
| 100% | Coping Skills |
| 100% | Self Esteem |
| 80% | Relationship Issues |
| 80% | Depression |
| 80% | Anxiety |
| 80% | Grief |
Average years in practice
19 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | Cigna and Evernorth |
| 50% | BlueCross and BlueShield |
How Therapists in Sand Lake, FL see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 60% | Female | |
| 40% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Sand Lake?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.