Therapists in Winter Park, FL

I specialize in treating complex trauma and Post-Traumatic Stress Disorder (PTSD), including recovery from abuse and domestic violence. But I am here to help also if you struggle with depression, anxiety, grief, low self-esteem—if you find it a challenge to cope with change, or the stressors of daily life.

I'm the proud owner of Supportive Counseling, LLC. and a Licensed Mental Health Counselor. Supportive Counseling, LLC. provides online therapy for women to explore their mental and emotional health in a safe and confidential space. Focused on anxiety, depression, trauma, and relationship issues, the practice is committed to empowering women through compassionate, personalized therapy. We prioritize supporting women who have experienced trauma and guiding them towards a brighter future through evidence-based therapies and personalized support. The agency aims to create a community where every woman feels seen, heard, and valued.

Chances are that you came to my profile because you are struggling or hurting in some way and you truly desire to find the exact right person to assist you in getting some relief. I deeply believe you are not sick trying to get well but instead hurt trying to heal. Therapy is such a vulnerable, personal experience and it can be difficult determining which therapist is the right therapist for your specific needs by just looking at a profile. It is my honor to assist each unique human being on their very individualized path as I am just as passionate today as 37 years ago. You might be able to do alone but you don’t have to. Anymore.

Christine is a leading mental health influencer, author, and guest speaker. As an author of the award-winning “The Exhausted Woman’s Handbook,” and more than 500 articles, Christine has more than one million people downloading her podcast “Understanding Today’s Narcissist,” and more than 400,000 views on YouTube. Christine is a Licensed Mental Health Counselor and Qualified Supervisor by the State of Florida, a National Certified Counselor, Certified Family Trauma Professional, with extensive training in crisis intervention and peaceful resolution.

Perhaps you are struggling in some way… finding it difficult to cope with stress or anxieties, experiencing barriers to engaging with others, fighting with your own spiraling thoughts or emotions? If you are hopeful that you have the potential to change. If you are seeking to explore other perspectives and challenge limiting patterns of thoughts or behaviors. If the prospect of growth, healing, adapting is appealing.... Welcome to Possibilities Counseling & Consultation

I have a passion to work with couples, children, adolescents, women, & families. As a married couple, are the challenges destroying your marriage? As parent, are you experiencing frustration that your child is acting out at school or home? As a single, are you tired of failed relationships? As a woman, are you lacking the support you need? Just think, with all the time and money invested in sustaining a family or preparing for a wedding, it only makes sense to invest a little more time and finance in building a strong foundation for yourself, your child and/or your marriage.

Now more than ever it is time to focus on your mental well-being. As a compassionate counselor, I am here to work with you on your journey to self care. I have helped individuals overcome numerous issues including stress and anxiety disorders, self-esteem issues, relationship issues, depression, behavioral issues and grief. I have also helped couples and families restore communication among other issues, such as divorce, separation and co-parenting and have facilitated parenting classes.

Many have lost awareness of their own strengths and abilities. Today's world can create a negative environment that leads one to focus on the negative. Ultimately, we benefit from learning to acknowledge and build on our past and existing strengths in order to move forward. Integrating personal philosophies or spiritual beliefs is an effective means to build greater confidence and new skills. You have everything you need to reach your goals, you just may need help in realizing and focusing your strengths and abilities.

So many of us long for a feeling of liberation from old patterns, habits, wounding and conditioning. To be free from thoughts/feelings stemming from pain, fear and unworthiness. To awaken from just going through the motions in life and evolving into the most authentic and empowered version of ourselves means we must first begin the journey of deeply understanding ourselves. To face ourselves with a radical honesty and acceptance. To lean into ourselves with a mindful and compassionate curiosity. To hold ourselves in the highest regard.

When we are forced to go through scary experiences, because something or someone bigger and stronger than us prevents our escape, our brains and bodies carry around a memory of the event indefinitely, which is called trauma. Usually these types of experiences happen when we are children because of our vulnerability, but they can also happen when we are adults. Trauma can lead to anxiety, depression, anger issues, chronic stress, difficulty with relationships, substance abuse, parenting issues and more. I help my clients heal their traumas so they can thrive in their lives with greater peace and ease :-)

Low Sexual Desire? Sexual Incompatibility? Sexual Dysfunction? Porn Addiction? Cheating Partner? Cheating Spouse? Sexual Abuse Survivor? Internationally recognized Clinical Sexologist Dr. Anne Rothenberg specializes in counseling and therapy related to sexuality and sexual behavior. Areas covered include: female sexual dysfunction, male sexual dysfunction, Gay, Lesbian, LGBT, coming out, child sexuality, adolescent sexuality, gender identity, sex addiction, porn addiction, sexual abuse (male and female), desire, arousal, orgasm, erectile dysfunction, sexual performance anxiety, incompatibility, relationship issues, cheating, infidelity, anger, honesty, trust, loneliness, self esteem, body image, sadness, worry, anxiety, depression. Please visit: www.AnneRothenberg.com. I look forward to speaking with you!

When you're struggling, finding solutions to your challenges can feel anything straight forward. You may not be sure what to do or even what the problem truly is. There may be times that you ask yourself if change is possible. And the answer to that is yes! It absolutely is! 
Creating the life that you want and moving beyond burdens of your past is not only possible, but doable. You have the strength and ability to reshape your life into what you want and I'm here to help you do exactly that.

HABLO ESPAÑOL – Sometimes, life can feel tough, and you may doubt yourself even though you've worked hard to excel. It's normal to have these feelings occasionally, but if left unaddressed, they can become overwhelming. If you're dealing with depression, anxiety, or trauma, it takes courage to seek help. I've been assisting individuals and families since 2007. I've also facilitated couples' groups, coached parents of children with special needs, and worked with adolescents and families on communication.

You might feel like you are struggling to hold it all together. While others may not have noticed it, the cracks might be starting to show. You know, those days where stress, anxiety, or grief make it hard to think straight. Perhaps you're losing sleep, or maybe you just don't feel like yourself anymore. Whatever your story is, I am here to help you make sense of what you are experiencing in a non-judgmental and empathetic way. We can work together to create goals that empower you with practical skills and knowledge, help you find meaning and purpose in your life, and provide you with the sense of peace that you deserve.

You want to be heard, seen, known and understood. You are tired of feeling invisible, silenced, and worthless. This is your time to heal and become the best version of yourself. Your story is valuable. All of the pain and victories you have encountered make you uniquely who you are. You deserve for your story to be heard and for you to be valued and appreciated. Your fight with fear, depression, and anxiety are very real battles. In the worst of it you did not think you could make it through another night. But here you are. You woke up and you are living to see another day, so now what are you going to do with it? Enjoy life.

Everyone has had those moments in life where they do not know who to turn to for help. It is my mission to be that person. My personal philosophy regarding the therapeutic process is that as your therapist I am present with you as we embark of a journey of healing. When a patient enters my office I provide them with a comfortable atmosphere that immediately allow the patient to relax and openly discuss their concerns in a confidential setting.

I am a licensed mental health counselor, a licensed marriage and family therapist, and a Nationally Certified Counselor with a doctorate in Counselor Education and Supervision. My counseling philosophy includes many theoretical positions and is client focused and client driven. I am available for corporate consulting, retreats and workshops on a wide variety of topics, such as personal and professional success, personal responsibility, dream interpretation and developing personal/professional mission statement.

"Life is Change, Growth is Optional," is a quote by Karen Kaiser Clark that I believe is an essential ingredient for happiness and self-fulfillment. With over 25 years of clinical experience, I strive to help my clients achieve their goals through positive change and growth. I utilize a client centered approach as I believe that each person is unique and so too are the struggles they endure. My goal is to provide a trusting and empathetic relationship with my clients and to provide them tools to move toward positive changes in their lives.

Are you seeking a personalized, focused and growth oriented therapy experience? I work with individuals and couples to develop strategies, transform mindset and create more authenticity in their lives and relationships.