Therapists in Winter Park, FL

Photo of John Nguyen, Counselor in Winter Park, FL
John Nguyen
Counselor, MSCP, LMHC, QS
Verified
3 Endorsed
Winter Park, FL 32789
It has been my pleasure to help young adolescents to older adults. My clients often include people dealing with family relationship issues, marital concerns, stress, anxiety and depression. I have worked with a wide array of clients, which has provided me with a deep insight and practical viewpoints of the problems people face in regards to their professional and personal life. My therapeutic treatment methods and interventions are supported by extensive research and empirical studies. Other issues of clinical attention includes: parenting, adoptions, addictions, sexual orientation, academic problems, self-esteem, cultural issues, grief, trauma, and unexpected life changes/transitions.
It has been my pleasure to help young adolescents to older adults. My clients often include people dealing with family relationship issues, marital concerns, stress, anxiety and depression. I have worked with a wide array of clients, which has provided me with a deep insight and practical viewpoints of the problems people face in regards to their professional and personal life. My therapeutic treatment methods and interventions are supported by extensive research and empirical studies. Other issues of clinical attention includes: parenting, adoptions, addictions, sexual orientation, academic problems, self-esteem, cultural issues, grief, trauma, and unexpected life changes/transitions.
(321) 323-7496 View (321) 323-7496
Photo of Elena Sledge in Winter Park, FL
Elena Sledge
LMHC
Verified
Winter Park, FL 32792  (Online Only)
Ready for Your Awakening? So many options lay in front of you but you’re paralyzed. Struggling to trust yourself, wanting purpose, caring deeply about your impact. On the cusp of transformation, you know there is so much you have to offer to yourself and to the world. But how do you make it all happen? I help and support ambitious women find their way in career, relationships, education, and overall emotional wellbeing. In weekly therapy sessions, you can dismantle unhealthy thought patterns, discover a deeper awareness of self, develop confidence and become the woman you aspire to become.
Ready for Your Awakening? So many options lay in front of you but you’re paralyzed. Struggling to trust yourself, wanting purpose, caring deeply about your impact. On the cusp of transformation, you know there is so much you have to offer to yourself and to the world. But how do you make it all happen? I help and support ambitious women find their way in career, relationships, education, and overall emotional wellbeing. In weekly therapy sessions, you can dismantle unhealthy thought patterns, discover a deeper awareness of self, develop confidence and become the woman you aspire to become.
(407) 974-4923 View (407) 974-4923
Photo of Breakthrough Counseling Education Center, Inc., Counselor in Winter Park, FL
Breakthrough Counseling Education Center, Inc.
Counselor, EdD, LMHC, NCC, CAP
Verified
2 Endorsed
Winter Park, FL 32789  (Online Only)
I have a passion to work with couples, children, adolescents, women, & families. As a married couple, are the challenges destroying your marriage? As parent, are you experiencing frustration that your child is acting out at school or home? As a single, are you tired of failed relationships? As a woman, are you lacking the support you need? Just think, with all the time and money invested in sustaining a family or preparing for a wedding, it only makes sense to invest a little more time and finance in building a strong foundation for yourself, your child and/or your marriage.
I have a passion to work with couples, children, adolescents, women, & families. As a married couple, are the challenges destroying your marriage? As parent, are you experiencing frustration that your child is acting out at school or home? As a single, are you tired of failed relationships? As a woman, are you lacking the support you need? Just think, with all the time and money invested in sustaining a family or preparing for a wedding, it only makes sense to invest a little more time and finance in building a strong foundation for yourself, your child and/or your marriage.
(407) 268-6348 View (407) 268-6348
Photo of Bradley J. Daniels, Psychologist in Winter Park, FL
Bradley J. Daniels
Psychologist, PhD, ABPP
Verified
Winter Park, FL 32792
I am a Neuropsychologist with additional Specialty Board Certification in Rehabilitation Psychology. Website: bradleyjdanielsphd.com. While physically based in the Central Florida area, I also have Authority to Practice Interjurisdictional Telepsychology (APIT) and Temporary Authorization to Practice (TAP) through the Psychology Interjurisdictional Compact (PSYPACT). PSYPACT is an interstate compact which offers a voluntary expedited pathway for practice to qualified psychologists who wish to practice in multiple (currently 40) states. More information regarding PSYPACT and its requirements can be found at www.psypact.org.
I am a Neuropsychologist with additional Specialty Board Certification in Rehabilitation Psychology. Website: bradleyjdanielsphd.com. While physically based in the Central Florida area, I also have Authority to Practice Interjurisdictional Telepsychology (APIT) and Temporary Authorization to Practice (TAP) through the Psychology Interjurisdictional Compact (PSYPACT). PSYPACT is an interstate compact which offers a voluntary expedited pathway for practice to qualified psychologists who wish to practice in multiple (currently 40) states. More information regarding PSYPACT and its requirements can be found at www.psypact.org.
(321) 421-5936 View (321) 421-5936
Photo of Jessica Pierce, Counselor in Winter Park, FL
Jessica Pierce
Counselor, MA, LMHC
Verified
3 Endorsed
Winter Park, FL 32792
Are you or your teen experiencing difficulty at home, work, school and in relationships due to anxiety, low self-esteem, and/or stress? Maybe you're going through a Iife transition, dealing with loss and grief, having relationship troubles, or just really struggling overall. I believe everyone deserves a safe, non-judgmental place to process and move forward. Everyone deserves someone they feel safe sharing the tricky parts of life with and someone who is cheering them on toward healing and growth.
Are you or your teen experiencing difficulty at home, work, school and in relationships due to anxiety, low self-esteem, and/or stress? Maybe you're going through a Iife transition, dealing with loss and grief, having relationship troubles, or just really struggling overall. I believe everyone deserves a safe, non-judgmental place to process and move forward. Everyone deserves someone they feel safe sharing the tricky parts of life with and someone who is cheering them on toward healing and growth.
(689) 407-2569 View (689) 407-2569
Photo of The Mindful Practice, Clinical Social Work/Therapist in Winter Park, FL
The Mindful Practice
Clinical Social Work/Therapist, LSCW, QS
Verified
2 Endorsed
Winter Park, FL 32789
Healing is possible. Whether you are struggling with emotional pain, relationship issues, or childhood trauma there is a path that will help you heal. Our purpose is to help you on this journey by using my training and experience. We provide an open and non-judgemental environment that creates space for you to gain the skills you need to live a fulfilling life that is not plagued with constant worry and self-doubt.
Healing is possible. Whether you are struggling with emotional pain, relationship issues, or childhood trauma there is a path that will help you heal. Our purpose is to help you on this journey by using my training and experience. We provide an open and non-judgemental environment that creates space for you to gain the skills you need to live a fulfilling life that is not plagued with constant worry and self-doubt.
(407) 214-4930 View (407) 214-4930
Photo of Sherry L. Turner, Registered Mental Health Counselor Intern in Winter Park, FL
Sherry L. Turner
Registered Mental Health Counselor Intern, MS
Verified
1 Endorsed
Winter Park, FL 32789
“I find it difficult to find interest or purpose in my daily life or relationships.” "I am struggling with depression or sadness." “I am overwhelmed with anxious thoughts of worry or dread.” “I experienced trauma as a child that still bothers me." "I constantly overreact in anger." “I feel like I am walking on eggshells in my relationship or I am tired of having the same fight.” Do any of these thoughts sound familiar? Many of my clients have struggled with similar thoughts and with counseling developed the inner strength, resilience, and practical skills to make healthy changes in their lives.
“I find it difficult to find interest or purpose in my daily life or relationships.” "I am struggling with depression or sadness." “I am overwhelmed with anxious thoughts of worry or dread.” “I experienced trauma as a child that still bothers me." "I constantly overreact in anger." “I feel like I am walking on eggshells in my relationship or I am tired of having the same fight.” Do any of these thoughts sound familiar? Many of my clients have struggled with similar thoughts and with counseling developed the inner strength, resilience, and practical skills to make healthy changes in their lives.
(407) 214-4934 View (407) 214-4934
Photo of Dr. Michael Ian Rothenberg, Clinical Social Work/Therapist in Winter Park, FL
Dr. Michael Ian Rothenberg
Clinical Social Work/Therapist, PhD, LCSW
Verified
1 Endorsed
Winter Park, FL 32789
Porn/Sex Addiction? Male Sexual Dysfunction? Sexual Performance Anxiety? Internationally recognized Clinical Sexologist, Sex Therapist and Psychotherapist, Dr. Michael Ian Rothenberg, specializes in counseling and therapy related to Human Sexuality and Sexual Behavior. Areas discussed include: Sex Addiction, Porn Addiction, Out of Control Sexual Behaviors, Compulsive Masturbation, Male Sexual Dysfunction, Erectile Dysfunction, ED, Impotence, Sexual Anxiety, Sexual Performance, Orgasm, Incompatibility, Desire, Arousal, Adult Male Survivors of Sexual Abuse, Relationship Issues, Honesty, Trust, Loneliness, Cheating, Anger, Sadness, Anxiety and Depression. To learn more please visit my websites: CounselingAndSexualHealth.com and OnlineSexualAddiction.com. I look forward to speaking with you!
Porn/Sex Addiction? Male Sexual Dysfunction? Sexual Performance Anxiety? Internationally recognized Clinical Sexologist, Sex Therapist and Psychotherapist, Dr. Michael Ian Rothenberg, specializes in counseling and therapy related to Human Sexuality and Sexual Behavior. Areas discussed include: Sex Addiction, Porn Addiction, Out of Control Sexual Behaviors, Compulsive Masturbation, Male Sexual Dysfunction, Erectile Dysfunction, ED, Impotence, Sexual Anxiety, Sexual Performance, Orgasm, Incompatibility, Desire, Arousal, Adult Male Survivors of Sexual Abuse, Relationship Issues, Honesty, Trust, Loneliness, Cheating, Anger, Sadness, Anxiety and Depression. To learn more please visit my websites: CounselingAndSexualHealth.com and OnlineSexualAddiction.com. I look forward to speaking with you!
(407) 674-0058 View (407) 674-0058
Photo of Yiset Perez LCSW, Clinical Social Work/Therapist in Winter Park, FL
Yiset Perez LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified
6 Endorsed
Winter Park, FL 32792
You are looking for connection and belonging. However, you become preoccupied with an ideal self and life that becomes difficult to reach on a daily basis. Then you stop to breathe but it does not feel long enough until again you feel stuck. We are all wired for struggle and it is difficult to believe in our own resilience. You are valued! And you deserve the love, connection, and inner peace you crave. WEBSITE: www.buildingresiliencyllccounseling.com
You are looking for connection and belonging. However, you become preoccupied with an ideal self and life that becomes difficult to reach on a daily basis. Then you stop to breathe but it does not feel long enough until again you feel stuck. We are all wired for struggle and it is difficult to believe in our own resilience. You are valued! And you deserve the love, connection, and inner peace you crave. WEBSITE: www.buildingresiliencyllccounseling.com
(407) 904-8752 View (407) 904-8752
Photo of La Tanya D. Walker, Pre-Licensed Professional in Winter Park, FL
La Tanya D. Walker
Pre-Licensed Professional
Verified
1 Endorsed
Winter Park, FL 32792
Now Accepting Telehealth Clients in FL, GA, TX & WI - As a mental health advocate, I find joy in helping my clients heal the soul wounds that prevent them from living healthy, healed, and whole lives. I believe we were all created by design to fulfill a unique purpose in life; one that often gets in the way with masks of fear, failure, hurt, guilt, and abuse, to name a few. That being said, I don't take your mental health lightly, and am passionate about helping you reach and maintain a level of authenticity that is only found with introspection, dedication and hard work.
Now Accepting Telehealth Clients in FL, GA, TX & WI - As a mental health advocate, I find joy in helping my clients heal the soul wounds that prevent them from living healthy, healed, and whole lives. I believe we were all created by design to fulfill a unique purpose in life; one that often gets in the way with masks of fear, failure, hurt, guilt, and abuse, to name a few. That being said, I don't take your mental health lightly, and am passionate about helping you reach and maintain a level of authenticity that is only found with introspection, dedication and hard work.
(407) 904-8667 View (407) 904-8667
Photo of Stacey Tantleff Dunn, Psychologist in Winter Park, FL
Stacey Tantleff Dunn
Psychologist, PhD
Verified
1 Endorsed
Winter Park, FL 32789
Not accepting new clients
If you're searching for a therapist it probably means that your attempts to become happier and healthier aren't working and you need a caring professional on your side. I am here to help you become more effective and fulfilled in your personal life and at work, and to make your relationships more authentic and satisfying. I offer a safe, compassionate space where you can be completely honest, gain insight, and learn new skills without fear of judgment. Change can be scary, but therapy doesn't have to be! Together, we will identify your strengths and empower you to face life's challenges and find more joy.
If you're searching for a therapist it probably means that your attempts to become happier and healthier aren't working and you need a caring professional on your side. I am here to help you become more effective and fulfilled in your personal life and at work, and to make your relationships more authentic and satisfying. I offer a safe, compassionate space where you can be completely honest, gain insight, and learn new skills without fear of judgment. Change can be scary, but therapy doesn't have to be! Together, we will identify your strengths and empower you to face life's challenges and find more joy.
(407) 792-1413 View (407) 792-1413
Photo of Emilie Butler, Counselor in Winter Park, FL
Emilie Butler
Counselor, LMHC, LCPC, LCMHC, LPCC-S
Verified
Winter Park, FL 32792  (Online Only)
Let’s face it, life is tough and confusing and overwhelming at times, but it can and will get better. Together we can begin to make sense of the world around us while we develop skills and a plan to achieve your goals. Here at Butterfly Mental Health Counseling, we see ourselves as personal trainers for your mind. As a team we can work together to develop the skills needed to face your stressors with confidence. You will also learn to strengthen your understanding of self and increase your confidence to face daily challenges as you learn to choose to live this life.
Let’s face it, life is tough and confusing and overwhelming at times, but it can and will get better. Together we can begin to make sense of the world around us while we develop skills and a plan to achieve your goals. Here at Butterfly Mental Health Counseling, we see ourselves as personal trainers for your mind. As a team we can work together to develop the skills needed to face your stressors with confidence. You will also learn to strengthen your understanding of self and increase your confidence to face daily challenges as you learn to choose to live this life.
(407) 269-8310 View (407) 269-8310
Photo of Dr. Cortina ' The Girlfriend Therapist' Louis , Licensed Mental Health Counselor in Winter Park, FL
Dr. Cortina ' The Girlfriend Therapist' Louis
Licensed Mental Health Counselor, LMHC, LPC, CSE, QS
Verified
2 Endorsed
Winter Park, FL 32792
Are you in search of peace and relief from emotional distress? Feel misunderstood? Are you tired of having to be the strong one? Are you struggling in your relationship or unable to lead the life you desire? Are you experiencing sexual desire discrepancies, mood changes, or require help with navigating the changes in your life? If this is you, congratulations on taking the first step to becoming a better you. I look forward to connecting with you and helping you to facilitate change in your life. As your therapist, through my experience, I will bring the best that I know. I'm here to help you find the real you.
Are you in search of peace and relief from emotional distress? Feel misunderstood? Are you tired of having to be the strong one? Are you struggling in your relationship or unable to lead the life you desire? Are you experiencing sexual desire discrepancies, mood changes, or require help with navigating the changes in your life? If this is you, congratulations on taking the first step to becoming a better you. I look forward to connecting with you and helping you to facilitate change in your life. As your therapist, through my experience, I will bring the best that I know. I'm here to help you find the real you.
(321) 203-0459 View (321) 203-0459
Photo of Intensive Crisis Couples Retreats, Counselor in Winter Park, FL
Intensive Crisis Couples Retreats
Counselor, MS, LMHC, NCC, Author
Winter Park, FL 32789
You may be experiencing the pain of discovering infidelity in your relationship; your sexual relationship is practically non-existent; your relationship is in a crisis and you feel hopeless; you are dealing with sexual addiction or serial affairs in your relationship; you need an intensive all day approach to dealing with the crisis you are in; then you need to call or email me today for an appointment to find the relationship of your dreams and connect.
You may be experiencing the pain of discovering infidelity in your relationship; your sexual relationship is practically non-existent; your relationship is in a crisis and you feel hopeless; you are dealing with sexual addiction or serial affairs in your relationship; you need an intensive all day approach to dealing with the crisis you are in; then you need to call or email me today for an appointment to find the relationship of your dreams and connect.
(407) 288-8355 View (407) 288-8355
Photo of Angela Rozier, Counselor in Winter Park, FL
Angela Rozier
Counselor, MS, LPC, NCC
Verified
1 Endorsed
Winter Park, FL 32789
Are you tired of feeling depressed, angry, anxious, and confused, or do you perhaps hear negative voices on an ongoing basis? Then let’s talk. We will work together to explore and process what you are going through while moving you towards becoming emotionally and mentally healthier. At The Comfy Place, we work with individuals, couples, and families to help guide and support them on their journey to living a healthier and more fulfilled life.
Are you tired of feeling depressed, angry, anxious, and confused, or do you perhaps hear negative voices on an ongoing basis? Then let’s talk. We will work together to explore and process what you are going through while moving you towards becoming emotionally and mentally healthier. At The Comfy Place, we work with individuals, couples, and families to help guide and support them on their journey to living a healthier and more fulfilled life.
(321) 334-2726 View (321) 334-2726
Photo of Shallondra Lomax, Marriage & Family Therapist Intern in Winter Park, FL
Shallondra Lomax
Marriage & Family Therapist Intern, MA, RMFTI
Verified
1 Endorsed
Winter Park, FL 32789
Not accepting new clients
Hello there! Great work for taking the first step. You made it to this point and you're searching for ways to improve your current situation. I believe you can enjoy life and learn to effectively manage through the difficult seasons. I assist couples & individuals in discovering the negative cycle within their framework and explore how to interrupt that negative cycle. Together we identify your desired outcome and implement effective ways to achieve it.
Hello there! Great work for taking the first step. You made it to this point and you're searching for ways to improve your current situation. I believe you can enjoy life and learn to effectively manage through the difficult seasons. I assist couples & individuals in discovering the negative cycle within their framework and explore how to interrupt that negative cycle. Together we identify your desired outcome and implement effective ways to achieve it.
(407) 584-3374 View (407) 584-3374
Photo of Shalini C Roy, Counselor in Winter Park, FL
Shalini C Roy
Counselor, LMHC
Verified
1 Endorsed
Winter Park, FL 32789
Perhaps you are struggling in some way… finding it difficult to cope with stress or anxieties, experiencing barriers to engaging with others, fighting with your own spiraling thoughts or emotions? If you are hopeful that you have the potential to change. If you are seeking to explore other perspectives and challenge limiting patterns of thoughts or behaviors. If the prospect of growth, healing, adapting is appealing.... Welcome to Possibilities Counseling & Consultation
Perhaps you are struggling in some way… finding it difficult to cope with stress or anxieties, experiencing barriers to engaging with others, fighting with your own spiraling thoughts or emotions? If you are hopeful that you have the potential to change. If you are seeking to explore other perspectives and challenge limiting patterns of thoughts or behaviors. If the prospect of growth, healing, adapting is appealing.... Welcome to Possibilities Counseling & Consultation
(407) 641-0897 View (407) 641-0897
Photo of Cindy Brown, Clinical Social Work/Therapist in Winter Park, FL
Cindy Brown
Clinical Social Work/Therapist, LCSW, MPH, IMH-E®
Verified
1 Endorsed
Winter Park, FL 32789
Hello! I am a licensed clinical social worker and qualified clinical supervisor for social work registered interns. I am Endorsed as an Infant Mental Health Specialist by Florida Association for Infant Mental. My specialty and passion are working with infants, very young children, and their families. I help families establish safe and secure relationships and heal from complex trauma. I have over eight years of experience providing individual, family, group therapy, and consultation in a variety of settings including hospitals, residential foster care/group homes, child care facilities, and family homes.
Hello! I am a licensed clinical social worker and qualified clinical supervisor for social work registered interns. I am Endorsed as an Infant Mental Health Specialist by Florida Association for Infant Mental. My specialty and passion are working with infants, very young children, and their families. I help families establish safe and secure relationships and heal from complex trauma. I have over eight years of experience providing individual, family, group therapy, and consultation in a variety of settings including hospitals, residential foster care/group homes, child care facilities, and family homes.
(321) 578-3895 View (321) 578-3895
Photo of Morgan A. Rahimi, Marriage & Family Therapist in Winter Park, FL
Morgan A. Rahimi
Marriage & Family Therapist, MS, LMFT, PHM-C, EMDR, QS
Verified
6 Endorsed
Winter Park, FL 32792
Are days bringing you more than you can deal with? Life adjustments causing you to feel something is emotionally off or challenging? Let's work together at getting you to happy and healthy in as brief a time frame as possible. I will work collaboratively with you to develop an individual strategy that enables you to meet your specific goals and gain coping skills while getting you more in the moment and less in your head. I am a Licensed Marriage and Family Therapist with more than 11 years of experience specializing in mental wellness, perinatal struggles, couples, parenting, trauma and addictions.
Are days bringing you more than you can deal with? Life adjustments causing you to feel something is emotionally off or challenging? Let's work together at getting you to happy and healthy in as brief a time frame as possible. I will work collaboratively with you to develop an individual strategy that enables you to meet your specific goals and gain coping skills while getting you more in the moment and less in your head. I am a Licensed Marriage and Family Therapist with more than 11 years of experience specializing in mental wellness, perinatal struggles, couples, parenting, trauma and addictions.
(407) 753-4037 View (407) 753-4037
Photo of Rowena Kaylor, Counselor in Winter Park, FL
Rowena Kaylor
Counselor, MS, LMHC
Verified
Winter Park, FL 32790
I am a Licensed Mental Health Counselor, Substance Abuse Counselor and Sex Therapist. Began my work as a psychotherapist in 1998, emphasizing Personal Empowerment, Mindfulness of the Present Moment and Gratefulness. I worked at South Miami Hospital's Addiction Treatment Detox Unit for six years and two years in their Intensive Outpatient Addiction Treatment Program. Treating individuals with Substance Abuse by guiding them to Recovery Thinking, focusing on their thoughts in order for them to access their internal world and create a commitment to change. I am now in Private Practice conducting therapy sessions in English and Spanish.
I am a Licensed Mental Health Counselor, Substance Abuse Counselor and Sex Therapist. Began my work as a psychotherapist in 1998, emphasizing Personal Empowerment, Mindfulness of the Present Moment and Gratefulness. I worked at South Miami Hospital's Addiction Treatment Detox Unit for six years and two years in their Intensive Outpatient Addiction Treatment Program. Treating individuals with Substance Abuse by guiding them to Recovery Thinking, focusing on their thoughts in order for them to access their internal world and create a commitment to change. I am now in Private Practice conducting therapy sessions in English and Spanish.
(786) 281-4878 View (786) 281-4878

See more therapy options for Winter Park

How can I find a therapist in Winter Park?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

What type of therapist is right for me?

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.