Therapists in Gainesville, FL

I often compare counseling to chemotherapy. I went through chemotherapy because I believed it offered hope for curing my cancer. In a similar vein, counseling offers you the hope of a new way of doing life. Are your relationships all you want them to be? Are you able to put words to your feelings? Or do they just seem like a dark mess? Are you feeling powerless and out of control in your world? Cor Counseling is a safe place to explore your heart and to learn new ways of living.

I appreciate you considering me as someone that may stand by you during this difficult time. The focus of my individual clinical work has been with clients experiencing anxiety, depression, suicidal ideation, identity crises, childhood trauma, and obsessive-compulsive symptoms, while tackling a plethora of general life issues. I have also worked with couples and families to resolve interpersonal issues. I am passionate about helping people in systemically oppressed groups like those in LGBTQ+, non-monogamy, and kink communities as well as any others that may find it hard to express parts of themselves. All of you is welcome!

Are you feeling emotionally drained? Stuck in a state of persistent stress, anxiety, or a general dissatisfaction with life? At All Well Health, we understand that true wellness is a holistic experience that encompasses all aspects of life, from mental and emotional wellbeing, to physical health, and personal fulfillment. That’s why we’ve created a comprehensive range of services designed to meet the unique needs of each and every one of our clients.

Are you interested in personal and relationship growth? Or simply need a reset after a trauma? Do you have a question about sexual health that you aren't sure how to ask? I work with individuals, partners, and couples developing their own unique individual identities as well as finding a balance between connection with others and a connection with themselves. A strong sense of self enables us to set appropriate boundaries with those we love.

I realize that choosing a therapist is a very important decision, which is influenced by many factors. For this reason, I offer a free, fifteen-minute consultation to all potential clients. My goal is to support the people in my community with getting the services they need so, I am always happy to provide referrals based on individual needs. I enjoy working with all types of clients and have specialized training in Trauma, Depression, and Anxiety. I also specialize in Child Development and working with Families and teens who have experienced Trauma.

Have you lost touch with your inner voice and doubt yourself? You can lead a meaningful and enriching life and reconnect to yourself! I support clients who are coping with anxiety, depression and relationship issues, including break ups, co-dependency, self-esteem challenges and life transitions. Using the body as an ally, I use a holistic, solution-focused approach using techniques from Mindfulness, Person-Centered and Internal Family Systems therapy. I will support you in learning how to tap in to your inner voice, which can guide you to answers your mind may not have thought of.

At Florida Acupuncture and Counseling, our goal is to provide exceptional quality care for each individual. The physical, emotional, mental, and spiritual aspects of the body are all interrelated. Each person has a different story formed from the unique events throughout our lives that shape us, often throwing our bodies off balance. At Florida Acupuncture and Counseling we strive to formulate a treatment plan specific to you in order to aid you in your journey back into balance by helping restore body, mind, and spirit. We desire to be set apart, giving light to everyone who comes through our door; to create a healing environment where patients do not feel like they're just another name on a schedule, but a place where patients will be filled with peace and joy.

Sometimes we just don’t feel like ourselves. There might be pressure to “have it all together” or know what the future holds. It’s easy to get caught up in worries and expectations that leave you feeling discouraged, lost, or overwhelmed. Whether you are going through a tough life transition, struggling with your self-esteem or in your relationships, I am here to support you. In therapy, I balance helping my clients foster insight for deeper self-understanding and acceptance with the development of coping skills for improved well-being.

We live in unprecedent times- Mental healthcare needs are at an all-time high, and remote therapy allows access to services discreetly and on your terms. I am an experienced and passionate clinical social worker who is excited to work with YOU- if you are reading this then you are seeking a better understanding of yourself and in need of change. I work from a strength-based approach to support and enhance client’s growing sense of self-respect, self-agency, and empowerment.

Therapy can be immensely helpful whether you are struggling in your relationships, at work, with low mood, or anxiety. I enjoy helping people treat a multitude of concerns such as anxiety and depression, stress, relationship issues, trauma, life transitions, addiction/substance use concerns, perinatal mental health, and pregnancy loss. Sessions will be individually tailored to the needs and expectations of each unique client. I use a variety of therapeutic interventions during my sessions. I am comfortable meeting you where you currently are in order for us to move forward together.

I am deeply passionate about supporting individuals through life transitions and seeking to find flow and peace in their lives. I love to help college students with self exploration and growth into their highest selves. Many of my clients come to me in crisis, depressed, anxious, struggling with self worth and self esteem due to harmful relationship, familial, greif and life experiences. Together, we will integrate the mind, body, and spirit, assisting you in showing up for yourself, powerfully, and with intention so that you can step into your most aligned self.

My goal in therapy is to assist you in an environment that is caring and safe. I utilize approaches and interventions based on your needs. These are tailored to the individual and takes into account your personal, family and environmental influences. I have worked with a diverse clientele and welcome those from American and non-American cultural backgrounds.

My therapy approach is collaborative, client-centered, trauma informed, and prioritizes the therapeutic relationship. Clients are typically motivated; We work together for change withinternal and/or external events that increase anxiety/fears, stress, panic, and interfere with sleep, relationships, goals, and self care. Clients often want to understand what is happening and why. Additionally, we work to explore practical tools and coping strategies. We also examine ways to process losses and integrate these experiences that continue impact their lives.

Since life is already difficult enough as it is for young adults – from discovering your life’s purpose, navigating through peer pressure and romantic relationships, to transitioning into financial independence – there's no sense in spending any more of it anxious, confused or depressed. Sometimes a helping hand is needed to sort through the clutter of life – and that’s where therapy comes in. Contrary to popular belief, it's not a one-sided conversation where someone simply tells you how to solve all your problems, but rather a relationship that’s built on trust, respect, and a collaborative effort in achieving your goals.

People come to counseling because they want something to be different in their lives. Experience has taught me that I must create a safe and supportive setting. And I must be skillful and respectful in order for positive and lasting change to occur. In over thirty years of practice I have seen amazing growth and transformation in the clients with whom I have worked.