Therapists in Alachua County, FL

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Photo of Michal Katz, Clinical Social Work/Therapist, LCSW
Michal Katz
Clinical Social Work/Therapist, LCSW
Online Only
Hello, my name is Michal Katz, I am a Licensed Clinical Social Worker. My approach to therapy is strength-based. I believe that each client is the expert on their life and has the innate ability to heal themselves. I am here to support and help the client re-discover their natural and inherited inner wisdom. The client is never the problem, it is the environment and the conditioned or unhealthy defense mechanism that we learned along the way. Through reflection, analysis, and hands-on application of therapy, I have helped many clients develop new coping skills, insights, and capacity to resolve life challenges.
Hello, my name is Michal Katz, I am a Licensed Clinical Social Worker. My approach to therapy is strength-based. I believe that each client is the expert on their life and has the innate ability to heal themselves. I am here to support and help the client re-discover their natural and inherited inner wisdom. The client is never the problem, it is the environment and the conditioned or unhealthy defense mechanism that we learned along the way. Through reflection, analysis, and hands-on application of therapy, I have helped many clients develop new coping skills, insights, and capacity to resolve life challenges.
(407) 410-3433 View (407) 410-3433
Photo of Virginia Stegall, Marriage & Family Therapist, LMFT
Virginia Stegall
Marriage & Family Therapist, LMFT
Gainesville, FL 32606
I am Ginger Stegall, a Licensed Marriage and Family Therapist and Licensed Mental Health Counselor (LMFT, LMHC) with over 35 years of experience. I focus on treating clients of all ages who are dealing with developmental disorders, trauma, PTSD, anger issues, anxiety, depression, domestic violence, bipolar disorder, chronic stress, illness, family issues, children’s behavioral issues, women’s issues, couples' difficulties, and more.
I am Ginger Stegall, a Licensed Marriage and Family Therapist and Licensed Mental Health Counselor (LMFT, LMHC) with over 35 years of experience. I focus on treating clients of all ages who are dealing with developmental disorders, trauma, PTSD, anger issues, anxiety, depression, domestic violence, bipolar disorder, chronic stress, illness, family issues, children’s behavioral issues, women’s issues, couples' difficulties, and more.
(855) 303-0227 View (855) 303-0227
Photo of Maria Angela Streeter, Pre-Licensed Professional, RMHCI
Maria Angela Streeter
Pre-Licensed Professional, RMHCI
1 Endorsed
Gainesville, FL 32601
Hello! I’m Maria Angela Streeter, and I’m passionate about helping people find balance, clarity, and hope through life’s challenges. My path began over 30 years ago, blending psychology with a global career in hospitality. Working across different cultures taught me deep empathy and adaptability—qualities I bring into every therapeutic relationship. I later earned my master’s degree in Mental Health Counseling from Wake Forest University, where I supported individuals in recovery and college students navigating emotional and personal growth.
Hello! I’m Maria Angela Streeter, and I’m passionate about helping people find balance, clarity, and hope through life’s challenges. My path began over 30 years ago, blending psychology with a global career in hospitality. Working across different cultures taught me deep empathy and adaptability—qualities I bring into every therapeutic relationship. I later earned my master’s degree in Mental Health Counseling from Wake Forest University, where I supported individuals in recovery and college students navigating emotional and personal growth.
(352) 675-2947 View (352) 675-2947
Photo of Lukose Jacob, Clinical Social Work/Therapist, LCSW
Lukose Jacob
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Welcome! If you're seeking support, I'm here to assist you. My therapeutic approach is characterized by warmth, non-judgment, and encouragement, creating a safe space for you to express yourself openly and freely. I work with individuals facing a range of challenges, including Trauma, Anxiety, Depression, Substance Abuse, low self-esteem, grief and loss, and relationship issues. Together, we'll embark on a journey to explore the issues impacting your life, leveraging your inherent strengths while equipping you with new skills to empower you in making healthy choices and achieving your desired outcomes. Give me a call or email.
Welcome! If you're seeking support, I'm here to assist you. My therapeutic approach is characterized by warmth, non-judgment, and encouragement, creating a safe space for you to express yourself openly and freely. I work with individuals facing a range of challenges, including Trauma, Anxiety, Depression, Substance Abuse, low self-esteem, grief and loss, and relationship issues. Together, we'll embark on a journey to explore the issues impacting your life, leveraging your inherent strengths while equipping you with new skills to empower you in making healthy choices and achieving your desired outcomes. Give me a call or email.
(352) 559-9173 View (352) 559-9173
Photo of Becca Hart, Counselor, LMHC
Becca Hart
Counselor, LMHC
Gainesville, FL 32609
Before becoming a therapist, I worked in organic agriculture — a field that taught me something I carry into every therapy session: growth cannot be forced, but it can be cultivated.
Before becoming a therapist, I worked in organic agriculture — a field that taught me something I carry into every therapy session: growth cannot be forced, but it can be cultivated.
(352) 292-1750 View (352) 292-1750
Photo of Willow Bartlett-Kester, Registered Mental Health Counselor Intern, MS
Willow Bartlett-Kester
Registered Mental Health Counselor Intern, MS
1 Endorsed
Gainesville, FL 32653
I enjoy working with clients who have experienced trauma as they begin navigating reprocessing of those trigger points. I also enjoy working with clients who identify as, or have been diagnosed, neurodivergent as they learn to be authentic to themselves and to navigate the world around them. I hold a special place for grief clients as they navigate their new lives without their loved one. I am open and affirming to all gender identities, sexual orientations, lifestyle choices and more. I am excited to work with people who are ready to begin walking their healing journey.
I enjoy working with clients who have experienced trauma as they begin navigating reprocessing of those trigger points. I also enjoy working with clients who identify as, or have been diagnosed, neurodivergent as they learn to be authentic to themselves and to navigate the world around them. I hold a special place for grief clients as they navigate their new lives without their loved one. I am open and affirming to all gender identities, sexual orientations, lifestyle choices and more. I am excited to work with people who are ready to begin walking their healing journey.
(352) 316-7075 View (352) 316-7075
Photo of Victoria Roland- Neurodivergent Specialized, Counselor, LMHC, MEd, EdS
Victoria Roland- Neurodivergent Specialized
Counselor, LMHC, MEd, EdS
2 Endorsed
Online Only
I specialize in guiding individuals across various life stages, who are navigating the complexities of anxiety, ADHD/AuDHD/ASD (neurodivergent), women's health & eating disorders. As someone who is neurodivergent themselves; I understand firsthand how overwhelming the internal rollercoaster can feel, and I am here to guide you through it. My approach is neurodivergent, queer, sex-positive affirming, practical, and rooted in real life tools that "actually" work; when aiming to assist you in overcoming challenges, recognizing your inherent strengths, and fostering resilience in a way that works best for you in all phases of your life.
I specialize in guiding individuals across various life stages, who are navigating the complexities of anxiety, ADHD/AuDHD/ASD (neurodivergent), women's health & eating disorders. As someone who is neurodivergent themselves; I understand firsthand how overwhelming the internal rollercoaster can feel, and I am here to guide you through it. My approach is neurodivergent, queer, sex-positive affirming, practical, and rooted in real life tools that "actually" work; when aiming to assist you in overcoming challenges, recognizing your inherent strengths, and fostering resilience in a way that works best for you in all phases of your life.
(352) 309-1937 View (352) 309-1937
Photo of Jaclyne Smith, Clinical Social Work/Therapist, LCSW, MPH, EMDR tr, EDIT 3
Jaclyne Smith
Clinical Social Work/Therapist, LCSW, MPH, EMDR tr, EDIT 3
4 Endorsed
Gainesville, FL 32601
Hello and welcome! My name is Jackie and I am a Licensed Clinical Social Worker and the Vice President of Arena Counseling and Wellness. At Arena, we prioritize providing high-quality services tailored to your unique needs. I believe that our most disrupting behaviors and emotions are actually survival mechanisms that we have developed to deal with emotional pain. My goal is to create a safe and supportive space where clients can acknowledge and tolerate the intolerable, fostering insight and self-compassion to regain control of their lives and narratives.
Hello and welcome! My name is Jackie and I am a Licensed Clinical Social Worker and the Vice President of Arena Counseling and Wellness. At Arena, we prioritize providing high-quality services tailored to your unique needs. I believe that our most disrupting behaviors and emotions are actually survival mechanisms that we have developed to deal with emotional pain. My goal is to create a safe and supportive space where clients can acknowledge and tolerate the intolerable, fostering insight and self-compassion to regain control of their lives and narratives.
(352) 415-9712 View (352) 415-9712
Photo of Belinda Meyn, Clinical Social Work/Therapist, LCSW
Belinda Meyn
Clinical Social Work/Therapist, LCSW
Gainesville, FL 32601
I am a Person-centered, Strength-based and Trauma-informed LCSW. I have a passion, training, and expertise in individual, couples, group, and family counseling. I'm LGBTQ and polyamorous relationships supportive. I'm trained in EMDR, certified in Integrated Sex Therapy, and experienced in parenting, chronic pain, caretaker burnout and self-care. My comfortable office is in Gainesville - it's a safe place for change. In-person, tele-health and telephone sessions are available Mondays - Fridays 8am - 4.30pm and I'm available for occasional evening sessions.
I am a Person-centered, Strength-based and Trauma-informed LCSW. I have a passion, training, and expertise in individual, couples, group, and family counseling. I'm LGBTQ and polyamorous relationships supportive. I'm trained in EMDR, certified in Integrated Sex Therapy, and experienced in parenting, chronic pain, caretaker burnout and self-care. My comfortable office is in Gainesville - it's a safe place for change. In-person, tele-health and telephone sessions are available Mondays - Fridays 8am - 4.30pm and I'm available for occasional evening sessions.
(352) 744-7932 View (352) 744-7932
Photo of Lorena Colina, Licensed Mental Health Counselor, LMHC, MEd, EdS
Lorena Colina
Licensed Mental Health Counselor, LMHC, MEd, EdS
3 Endorsed
Online Only
Are you feeling overwhelmed, disconnected, or stuck in painful patterns? Whether you’re navigating anxiety, grief, trauma, major life changes, or relationship challenges, together, we can make sense of what you're going through. I’m a bilingual therapist (English/Spanish) and I work with individuals, couples, and families to explore challenges, gain clarity, and strengthen emotional connection.
Are you feeling overwhelmed, disconnected, or stuck in painful patterns? Whether you’re navigating anxiety, grief, trauma, major life changes, or relationship challenges, together, we can make sense of what you're going through. I’m a bilingual therapist (English/Spanish) and I work with individuals, couples, and families to explore challenges, gain clarity, and strengthen emotional connection.
(352) 261-8879 View (352) 261-8879
Photo of Jamie Saunders, Counselor, LMHC, QS
Jamie Saunders
Counselor, LMHC, QS
Gainesville, FL 32607
I am a Licensed Mental Health Counselor (LMHC) with over a decade of experience specializing in the treatment of complex trauma. Since 2014, I have worked with children and adolescents impacted by human trafficking, dissociative disorders, early life neglect, attachment disruptions, and problematic sexual behaviors. My therapeutic approach is trauma-responsive and integrative, drawing from evidence-based modalities including Eye Movement Desensitization and Reprocessing (EMDR) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). I also incorporate Canine-Assisted Therapy with the support of my two certified therapy dogs.
I am a Licensed Mental Health Counselor (LMHC) with over a decade of experience specializing in the treatment of complex trauma. Since 2014, I have worked with children and adolescents impacted by human trafficking, dissociative disorders, early life neglect, attachment disruptions, and problematic sexual behaviors. My therapeutic approach is trauma-responsive and integrative, drawing from evidence-based modalities including Eye Movement Desensitization and Reprocessing (EMDR) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). I also incorporate Canine-Assisted Therapy with the support of my two certified therapy dogs.
(352) 752-9487 View (352) 752-9487
Photo of Amanda Sholty, Clinical Social Work/Therapist, MSW, LCSW
Amanda Sholty
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Online Only
I am committed to creating a safe, supportive space where you can explore your thoughts and emotions without judgment. Whether you’re seeking clarity, healing, or simply a place to feel heard, I am here to walk alongside you. I work best with individuals who are open to growth and ready to take meaningful steps toward change—even if they’re unsure where to begin. Our work will be collaborative, intentional, and centered around your goals and priorities.
I am committed to creating a safe, supportive space where you can explore your thoughts and emotions without judgment. Whether you’re seeking clarity, healing, or simply a place to feel heard, I am here to walk alongside you. I work best with individuals who are open to growth and ready to take meaningful steps toward change—even if they’re unsure where to begin. Our work will be collaborative, intentional, and centered around your goals and priorities.
(352) 558-3569 View (352) 558-3569
Photo of Shayce Johnston, Counselor, PhD, LMHC
Shayce Johnston
Counselor, PhD, LMHC
3 Endorsed
Gainesville, FL 32601
Do any of the following resonate with you? You constantly worry or think of the worst-case scenario. Your mind is working overtime, leaving you exhausted. You don’t feel seen, heard, or valued by people in your life. You’re coping through unhealthy ways that you know aren't good for you or your relationships. You become angry, overwhelmed, or shut down when tough stuff arises with your partner, children, or work. Your past changed the way you feel about yourself and it’s hard to move forward. You experienced a loss and feel numb or in pain.
Do any of the following resonate with you? You constantly worry or think of the worst-case scenario. Your mind is working overtime, leaving you exhausted. You don’t feel seen, heard, or valued by people in your life. You’re coping through unhealthy ways that you know aren't good for you or your relationships. You become angry, overwhelmed, or shut down when tough stuff arises with your partner, children, or work. Your past changed the way you feel about yourself and it’s hard to move forward. You experienced a loss and feel numb or in pain.
(352) 612-3879 View (352) 612-3879
Photo of Julia Jackson - Holistic Integration, Clinical Social Work/Therapist, MSW, LCSW
Holistic Integration
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Gainesville, FL 32601
Welcome, I am Julia Jackson LCSW. Whether you’re navigating relational dynamics, grief and loss, exploring your identity, or seeking to make profound shifts in your life, I am here to guide and support you every step of the way. I am dedicated to helping individuals navigate life’s transitions, relational challenges, and the complexities of self-discovery. My work focuses on empowering clients to explore attachment patterns, embrace sexuality, strengthen their relationships, deepen their self-awareness, and cultivate self-worth, joy, and purpose.
Welcome, I am Julia Jackson LCSW. Whether you’re navigating relational dynamics, grief and loss, exploring your identity, or seeking to make profound shifts in your life, I am here to guide and support you every step of the way. I am dedicated to helping individuals navigate life’s transitions, relational challenges, and the complexities of self-discovery. My work focuses on empowering clients to explore attachment patterns, embrace sexuality, strengthen their relationships, deepen their self-awareness, and cultivate self-worth, joy, and purpose.
(352) 872-7146 View (352) 872-7146
Photo of Kelly Jackson, Clinical Social Work/Therapist, LCSW
Kelly Jackson
Clinical Social Work/Therapist, LCSW
1 Endorsed
Gainesville, FL 32601
As a Licensed Clinical Social Worker, I provide a compassionate and trauma-informed approach, and I am dedicated to creating a safe, supportive space for individuals who may be navigating the lasting impacts of trauma. With a deep understanding of how trauma affects both mind and body, I take a gentle, collaborative approach that honors each person's unique story and pace of healing. Grounded in evidence-based practices and guided by empathy, I work to build trust, resilience, and lasting change with every individual I support.
As a Licensed Clinical Social Worker, I provide a compassionate and trauma-informed approach, and I am dedicated to creating a safe, supportive space for individuals who may be navigating the lasting impacts of trauma. With a deep understanding of how trauma affects both mind and body, I take a gentle, collaborative approach that honors each person's unique story and pace of healing. Grounded in evidence-based practices and guided by empathy, I work to build trust, resilience, and lasting change with every individual I support.
(352) 607-7475 View (352) 607-7475
Photo of Melissa B. Miller, Licensed Mental Health Counselor, EdS, LMHC
Melissa B. Miller
Licensed Mental Health Counselor, EdS, LMHC
Gainesville, FL 32608
Not accepting new clients
Life has a peculiar way of setting us on paths that we never expected to travel. For some, this means finding yourself "stuck", lost, lonely, depressed, or anxious. Others find themselves struggling with a major life transition, health condition, or traumatic life event or loss they never imagined experiencing and now not getting the support they need to move forward. Perhaps you have found yourself juggling so many different roles or responsibilities, you feel like you can no longer manage to balance or focus. We don't choose for these things to happen, but they happen.
Life has a peculiar way of setting us on paths that we never expected to travel. For some, this means finding yourself "stuck", lost, lonely, depressed, or anxious. Others find themselves struggling with a major life transition, health condition, or traumatic life event or loss they never imagined experiencing and now not getting the support they need to move forward. Perhaps you have found yourself juggling so many different roles or responsibilities, you feel like you can no longer manage to balance or focus. We don't choose for these things to happen, but they happen.
(352) 480-0922 View (352) 480-0922
Photo of Marilyn Brodersen, Marriage & Family Therapist, LMFT
Marilyn Brodersen
Marriage & Family Therapist, LMFT
Online Only
I utilize a practical and eclectic approach. I have over 30 years of experience in a wide variety of areas, including substance abuse, anxiety, depression, work stress and conflicts, trauma, and abuse. I am currently working with individuals and couples. I am comfortable treating most conditions. I have worked with substance abusers, depression, loneliness, anxiety, grief and loss, work stress, and trauma, to name the most common.
I utilize a practical and eclectic approach. I have over 30 years of experience in a wide variety of areas, including substance abuse, anxiety, depression, work stress and conflicts, trauma, and abuse. I am currently working with individuals and couples. I am comfortable treating most conditions. I have worked with substance abusers, depression, loneliness, anxiety, grief and loss, work stress, and trauma, to name the most common.
(619) 486-9968 View (619) 486-9968
Photo of Isabel A Bustamante - Isabel A. Bustamante : Rising Calm Center, MEd, MSABA, CLHC
Isabel A. Bustamante : Rising Calm Center
Verified Verified
2 Endorsed
Gainesville, FL 32606
Welcome! Im so glad you’re here, prioritizing your mental health. I sincerely hope that we can walk together on this journey towards discovering your best self. Our sessions begin by exploring any thoughts or beliefs that have not been serving you well. You learn ways to struggle less with the feelings or actions that have held you back from the things you most want in life. With consistency and practice, you will learn to shift your thoughts, react more effectively, and become more resilient as you face life’s inevitable challenges. You can take these skills with you as you lead a more peaceful, productive, and fulfilling life!
Welcome! Im so glad you’re here, prioritizing your mental health. I sincerely hope that we can walk together on this journey towards discovering your best self. Our sessions begin by exploring any thoughts or beliefs that have not been serving you well. You learn ways to struggle less with the feelings or actions that have held you back from the things you most want in life. With consistency and practice, you will learn to shift your thoughts, react more effectively, and become more resilient as you face life’s inevitable challenges. You can take these skills with you as you lead a more peaceful, productive, and fulfilling life!
(904) 395-4637 View (904) 395-4637
Photo of Amanda L Joa - Reflections Counseling Services, LLC, Pre-Licensed Professional, LMHC
Reflections Counseling Services, LLC
Pre-Licensed Professional, LMHC
Gainesville, FL 32606
Reflections Counseling Services provides trauma-focused counseling in a supportive, down-to-earth setting. We work with adults navigating the effects of trauma, anxiety, stress, relationship concerns, and life transitions, and we aim to make care more accessible. For clients without insurance, RCS also offers reduced-fee sessions with our student counseling intern for $25 per session. If you’re considering counseling, we’d be glad to talk through options and help you take the next step.
Reflections Counseling Services provides trauma-focused counseling in a supportive, down-to-earth setting. We work with adults navigating the effects of trauma, anxiety, stress, relationship concerns, and life transitions, and we aim to make care more accessible. For clients without insurance, RCS also offers reduced-fee sessions with our student counseling intern for $25 per session. If you’re considering counseling, we’d be glad to talk through options and help you take the next step.
(352) 781-2069 View (352) 781-2069
Photo of Sarah Bullock, Counselor, LMHC, MEd, EdS
Sarah Bullock
Counselor, LMHC, MEd, EdS
Online Only
I believe that every person on this planet deserves the opportunity to process through their experiences and learn the ins and outs of their feelings and emotions. I work primarily with kids, teens, and young adults, and help to provide folks with support in this increasingly hectic world. The clients I work with are often navigating adjustments in their lives, such as changing schools, struggling with self-confidence, navigating shifting family dynamics, maintaining healthy friendships, learning to identify their feelings, maneuvering life stages, and increasing communication skills.
I believe that every person on this planet deserves the opportunity to process through their experiences and learn the ins and outs of their feelings and emotions. I work primarily with kids, teens, and young adults, and help to provide folks with support in this increasingly hectic world. The clients I work with are often navigating adjustments in their lives, such as changing schools, struggling with self-confidence, navigating shifting family dynamics, maintaining healthy friendships, learning to identify their feelings, maneuvering life stages, and increasing communication skills.
(352) 290-8998 View (352) 290-8998

See more therapy options for Alachua County

How does your Therapist compare?

Number of Therapists in Alachua County, FL

600+

Average cost per session

$150

Therapists in Alachua County, FL who prioritize treating:

90% Anxiety
83% Depression
73% Self Esteem
71% Relationship Issues
70% Stress
68% Trauma and PTSD
56% Grief

Average years in practice

12 Years

Top 3 insurances accepted

90% Aetna
78% Cigna and Evernorth
66% UnitedHealthcare UHC | UBH

How Therapists in Alachua County, FL see their clients

54% In Person and Online
46% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Alachua County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.