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Online Therapists

Photo of Sarit Ofir, Psychologist in Kern County, CA
Sarit Ofir
Psychologist, PsyD
Verified Verified
Encino, CA 91316
שלום ותודה שמצאתם אותי באתר. המטרה הטיפולית שלי היא לעזור למטופלים למצוא איזון ריגשי בחיי יום יום במטרה לחיות חיים שלווים שמתבססים על הבנה עמוקה של התנהגות ורגשות . אני מתמחה בטיפול אישי , זוגי, ומשפחות, כולל טיפול בבני נוער מתבגרים.
שלום ותודה שמצאתם אותי באתר. המטרה הטיפולית שלי היא לעזור למטופלים למצוא איזון ריגשי בחיי יום יום במטרה לחיות חיים שלווים שמתבססים על הבנה עמוקה של התנהגות ורגשות . אני מתמחה בטיפול אישי , זוגי, ומשפחות, כולל טיפול בבני נוער מתבגרים.
(818) 322-4741 View (818) 322-4741
Photo of Lilach Dior Harris, Marriage & Family Therapist in Kern County, CA
Lilach Dior Harris
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Los Angeles, CA 90044
אנשים רבים סובלים מהתקפים של חרדה. מי שחווה התקף חרדה זוכר אותו היטב. התקף חרדה הוא הפעלה פתאומית של פחד חריף, המתפתח במהירות ומגיע לשיאו בתוך דקות ספורות. האפיזודה מלווה בארבעה או יותר מהסימפטומים הבאים: דפיקות לב, הזעה, רעד, קוצר נשימה, תחושת מחנק, כאבים בחזה, בחילה, כאבי בטן או פרפרים ולעיתים סחרחורת או תחושה של עילפון
אנשים רבים סובלים מהתקפים של חרדה. מי שחווה התקף חרדה זוכר אותו היטב. התקף חרדה הוא הפעלה פתאומית של פחד חריף, המתפתח במהירות ומגיע לשיאו בתוך דקות ספורות. האפיזודה מלווה בארבעה או יותר מהסימפטומים הבאים: דפיקות לב, הזעה, רעד, קוצר נשימה, תחושת מחנק, כאבים בחזה, בחילה, כאבי בטן או פרפרים ולעיתים סחרחורת או תחושה של עילפון
(619) 320-4647 View (619) 320-4647
Photo of Lotem Bargig-Chemaya, Associate Clinical Social Worker in Kern County, CA
Lotem Bargig-Chemaya
Associate Clinical Social Worker, MSW
Verified Verified
Santa Barbara, CA 93101
היי! אני לוטם, עובדת סוציאלית קלינית ופסיכותרפיסטית, עם מעל ל-10 שנים של לימודים וניסיון קליני עם מגוון רחב של אוכלוסיות בישראל ובקליפורניה. לאורך כל שנות עבודתי הטיפולית עם א.נשים נוכחתי לגלות את נפלאות הקשר האנושי ויכולות הריפוי והצמיחה שהוא מאפשר. אני מציעה מרחב מכיל ולא שיפוטי לשיתוף, התבוננות, עיבוד, חקירה ותמיכה של הנפש בהתמודדות מול אירועי חיים קשים לצד תחושת תקיעות וקשיים יומיומיים מעכבים. הטיפול הרגשי מאפשר היכרות מעמיקה עם מחשבות, רגשות ודפוסים מעכבים, ובכך מתאפשרת הרחבה של המודעות הרגשית ונקודת המבט על סיטואציות מורכבות. זאת במטרה להביא להקלה בקשיים, ויסות רגשי, בחירות מותאמות יותר ושיפור באיכות החיים.
היי! אני לוטם, עובדת סוציאלית קלינית ופסיכותרפיסטית, עם מעל ל-10 שנים של לימודים וניסיון קליני עם מגוון רחב של אוכלוסיות בישראל ובקליפורניה. לאורך כל שנות עבודתי הטיפולית עם א.נשים נוכחתי לגלות את נפלאות הקשר האנושי ויכולות הריפוי והצמיחה שהוא מאפשר. אני מציעה מרחב מכיל ולא שיפוטי לשיתוף, התבוננות, עיבוד, חקירה ותמיכה של הנפש בהתמודדות מול אירועי חיים קשים לצד תחושת תקיעות וקשיים יומיומיים מעכבים. הטיפול הרגשי מאפשר היכרות מעמיקה עם מחשבות, רגשות ודפוסים מעכבים, ובכך מתאפשרת הרחבה של המודעות הרגשית ונקודת המבט על סיטואציות מורכבות. זאת במטרה להביא להקלה בקשיים, ויסות רגשי, בחירות מותאמות יותר ושיפור באיכות החיים.
(805) 572-7774 View (805) 572-7774
Photo of Steve Lehrman, Marriage & Family Therapist in Kern County, CA
Steve Lehrman
Marriage & Family Therapist, MA, LMFT
Verified Verified
Beverly Hills, CA 90211  (Online Only)
Ani mayveen Ivrit, v'gahm M'daber Ivrit. Ayneni Moomcheh b'Ivrit, aval yachol l'daber, ool'haksheev b'Ivrit. So I don't imagine that I could conduct entire sessions in Hebrew, but I do believe I can understand and discuss issues in Hebrew to some extent. I also have a background in Jewish learning and philosophy, which has been helpful to many clients of that background.
Ani mayveen Ivrit, v'gahm M'daber Ivrit. Ayneni Moomcheh b'Ivrit, aval yachol l'daber, ool'haksheev b'Ivrit. So I don't imagine that I could conduct entire sessions in Hebrew, but I do believe I can understand and discuss issues in Hebrew to some extent. I also have a background in Jewish learning and philosophy, which has been helpful to many clients of that background.
(213) 316-6325 View (213) 316-6325
Photo of Dr. Itay Kohane, Psychologist in Kern County, CA
Dr. Itay Kohane
Psychologist, PsyD, SEP
Verified Verified
Encino, CA 91436
אני כאן בשבילך. אני מודע לכך שלא פשוט לפנות לקבלת תמיכה ומודה לך על ההתעניינות בעבודה שלי. בפגישות שלנו נגיע לתובנות נוספות על עצמך ועל אתגרים בחייך, ונמצא פתרונות למכשולים בדרך למטרות שלך. סקרנות ואמפתיה ילוו אותנו לאורך כל הטיפול. אני עובד עם מבוגרים וילדים, בטיפול יחידני, זוגי ומשפחתי. תחומי ההתמחות שלי מפורטים כאן ובאתר שלי. אני גם מדריך פוסט-דוקטורנטים לפסיכולוגיה קלינית שיכולים להציע טיפול מצוין במידה ואין לי זמינות.
אני כאן בשבילך. אני מודע לכך שלא פשוט לפנות לקבלת תמיכה ומודה לך על ההתעניינות בעבודה שלי. בפגישות שלנו נגיע לתובנות נוספות על עצמך ועל אתגרים בחייך, ונמצא פתרונות למכשולים בדרך למטרות שלך. סקרנות ואמפתיה ילוו אותנו לאורך כל הטיפול. אני עובד עם מבוגרים וילדים, בטיפול יחידני, זוגי ומשפחתי. תחומי ההתמחות שלי מפורטים כאן ובאתר שלי. אני גם מדריך פוסט-דוקטורנטים לפסיכולוגיה קלינית שיכולים להציע טיפול מצוין במידה ואין לי זמינות.
(747) 204-1971 View (747) 204-1971
Photo of Tamar Levran-Galai, Marriage & Family Therapist in Kern County, CA
Tamar Levran-Galai
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
היי, אני תמר, פסיכותרפיסטית ועוסקת בטיפול רגשי וייעוץ מעל 10 שנים בישראל ובקליפורניה. עובדת עם מבוגרים, ילדים, זוגות, ומשפחות עם מגוון רחב של התמודדויות עם אירועי חיים, אתגרי נפש ומשברים משפחתיים. כולנו חווים מאבקים בדרכנו. אנחנו נדרשים להתמודדות והסתגלות אל מול אירועי חיים ומציאות משתנה. משברים, פחדים, תחושות של כעס, אבל, דיכאון, בדידות, וחרדה אינם צריכים להישאר ללא מענה. בעת התמודדות עם קשיים, טיפול רגשי יכול לספק מרחב פרטי להתבוננות, לעזור בהסתגלות, לייצר הטבה בתסמינים, הקלה רגשית, וויסות הרגשות, קבלת החלטות ובחירות מתאימות יותר.
היי, אני תמר, פסיכותרפיסטית ועוסקת בטיפול רגשי וייעוץ מעל 10 שנים בישראל ובקליפורניה. עובדת עם מבוגרים, ילדים, זוגות, ומשפחות עם מגוון רחב של התמודדויות עם אירועי חיים, אתגרי נפש ומשברים משפחתיים. כולנו חווים מאבקים בדרכנו. אנחנו נדרשים להתמודדות והסתגלות אל מול אירועי חיים ומציאות משתנה. משברים, פחדים, תחושות של כעס, אבל, דיכאון, בדידות, וחרדה אינם צריכים להישאר ללא מענה. בעת התמודדות עם קשיים, טיפול רגשי יכול לספק מרחב פרטי להתבוננות, לעזור בהסתגלות, לייצר הטבה בתסמינים, הקלה רגשית, וויסות הרגשות, קבלת החלטות ובחירות מתאימות יותר.
(310) 361-5528 View (310) 361-5528
Photo of Lital Shvarts, Psychologist in Kern County, CA
Lital Shvarts
Psychologist, PsyD
Verified Verified
Encino, CA 91436  (Online Only)
I treat clients who are dealing with a variety of concerns including depression, anxiety, addiction, eating disorders, co-dependency, interpersonal problems, childhood or adult trauma and grief and loss.
Establishing a meaningful therapeutic connection is the foundation for learning how to improve one's quality of life, develop healthy relationships and cope more effectively with life stressors. Through the therapeutic relationship, I work together with my clients to address and resolve various psychological symptoms and underlying concerns to help them lead healthier lives. I specialize in treating individuals who may be having difficulty coping with present life problems or trying to manage living with the impact of traumatic experiences. I believe that developing healthy coping skills and processing underlying issues leads to a relief in symptoms and an ability to re-engage in life.
I treat clients who are dealing with a variety of concerns including depression, anxiety, addiction, eating disorders, co-dependency, interpersonal problems, childhood or adult trauma and grief and loss.
Establishing a meaningful therapeutic connection is the foundation for learning how to improve one's quality of life, develop healthy relationships and cope more effectively with life stressors. Through the therapeutic relationship, I work together with my clients to address and resolve various psychological symptoms and underlying concerns to help them lead healthier lives. I specialize in treating individuals who may be having difficulty coping with present life problems or trying to manage living with the impact of traumatic experiences. I believe that developing healthy coping skills and processing underlying issues leads to a relief in symptoms and an ability to re-engage in life.
(323) 553-7275 View (323) 553-7275
Photo of Jennifer Lynn Ray, Marriage & Family Therapist in Kern County, CA
Jennifer Lynn Ray
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Encino, CA 91316
My areas of focus are: anxiety, depression, self-esteem, Autism and other developmental delays, and behavioral management.
Our only job as parents is to make sure that our children are provided with all they need to achieve their dreams and become successful human beings. Sometimes what they need spans far beyond basic necessity and digs deep into emotional and mental well-being. In my practice, I work collaboratively with children and their families to help identify and solve challenges or obstacles that get in the way of achieving life's aspirations and feelings of happiness. The beauty is that children's minds are malleable, helping them to discover who they are through their inner strength is the greatest gift one can take away from therapy.
My areas of focus are: anxiety, depression, self-esteem, Autism and other developmental delays, and behavioral management.
Our only job as parents is to make sure that our children are provided with all they need to achieve their dreams and become successful human beings. Sometimes what they need spans far beyond basic necessity and digs deep into emotional and mental well-being. In my practice, I work collaboratively with children and their families to help identify and solve challenges or obstacles that get in the way of achieving life's aspirations and feelings of happiness. The beauty is that children's minds are malleable, helping them to discover who they are through their inner strength is the greatest gift one can take away from therapy.
(818) 860-7429 View (818) 860-7429
Photo of Dov Paz, Psychologist in Kern County, CA
Dov Paz
Psychologist, PhD
Verified Verified
1 Endorsed
Los Angeles, CA 90025
Feeling stuck? Not happy? Facing choices but feeling conflicted? Looking for clarity and purpose? Maybe Issues of professional burnout, depression, anxiety, work-life balance, relationships, career, being present. Do you feel as if life is passing you by and you are unsure of the path you need to take? These are issues many high achieving and successful women and men are facing today. Years of therapy and coaching experience thought me a common sense approach in helping clients navigate through these issues while gaining insights personal growth.
Feeling stuck? Not happy? Facing choices but feeling conflicted? Looking for clarity and purpose? Maybe Issues of professional burnout, depression, anxiety, work-life balance, relationships, career, being present. Do you feel as if life is passing you by and you are unsure of the path you need to take? These are issues many high achieving and successful women and men are facing today. Years of therapy and coaching experience thought me a common sense approach in helping clients navigate through these issues while gaining insights personal growth.
(213) 348-7473 View (213) 348-7473
Photo of Fay Alon, Psychologist in Kern County, CA
Fay Alon
Psychologist, PhD
Verified Verified
1 Endorsed
Calabasas, CA 91302
I work with a wide range of emotional and behavioral issues providing services from therapy for depression and grief counseling to parenting support, couples counseling, etc.
My name is Fay Alon and I'm a licensed clinical psychologist. I have been practicing for over 20 years. I'm able to connect, understand and empathize with mostly anyone. I'm caring, compassionate, direct and non-judgmental. I completed my pre-doctoral internship at the UCLA Student Psychological Services. My post-doctoral fellowship was at Harbor UCLA-Medical Center. I worked for eight years as a psychologist at UCLA. I have been in private practice in Santa Monica, Woodland Hills and now in Calabasas. Please call or email me for an individual, couples or family therapy consultation today.
I work with a wide range of emotional and behavioral issues providing services from therapy for depression and grief counseling to parenting support, couples counseling, etc.
My name is Fay Alon and I'm a licensed clinical psychologist. I have been practicing for over 20 years. I'm able to connect, understand and empathize with mostly anyone. I'm caring, compassionate, direct and non-judgmental. I completed my pre-doctoral internship at the UCLA Student Psychological Services. My post-doctoral fellowship was at Harbor UCLA-Medical Center. I worked for eight years as a psychologist at UCLA. I have been in private practice in Santa Monica, Woodland Hills and now in Calabasas. Please call or email me for an individual, couples or family therapy consultation today.
(818) 614-9391 View (818) 614-9391
Photo of Leora Sallis, Clinical Social Work/Therapist in Kern County, CA
Leora Sallis
Clinical Social Work/Therapist, LCSW
Verified Verified
Burbank, CA 91505
I have over 20 years of experience supporting folks dealing with anxiety, depression and major life transitions. My approach is client centered, strengths based and trauma informed. Theoretical frameworks include CBT, IFS, family systems and EMDR. I am a staunch believer in human resilience. My approach is a collaborative one built on mutual respect, openness and curiosity. Through our work together I partner with clients on their journey toward greater clarity, self awareness and healing.
I have over 20 years of experience supporting folks dealing with anxiety, depression and major life transitions. My approach is client centered, strengths based and trauma informed. Theoretical frameworks include CBT, IFS, family systems and EMDR. I am a staunch believer in human resilience. My approach is a collaborative one built on mutual respect, openness and curiosity. Through our work together I partner with clients on their journey toward greater clarity, self awareness and healing.
(818) 431-2560 View (818) 431-2560
Photo of Dr. Mira Mayer Counseling Psychologist in Kern County, CA
Dr. Mira Mayer Counseling Psychologist
PhD
Verified Verified
Encino, CA 91436  (Online Only)
My approach to counseling is eclectic. I combine a variety of theories and skills suited to each individual needs.. My services include, but not limited to: stress, depression, grief and loss, trauma, divorce, relationship issues, loneliness etc, My primary goal is to help others turn their wounds into wisdom.. and obtain a happier healthier and more fulfilled life..My experience is extensive. Ranging from being a professor for graduate students at California State University for the past 25 years and preparing students to become therapists in schools and community settings. I have a doctorate degree and am a psychologist& Counselor
My approach to counseling is eclectic. I combine a variety of theories and skills suited to each individual needs.. My services include, but not limited to: stress, depression, grief and loss, trauma, divorce, relationship issues, loneliness etc, My primary goal is to help others turn their wounds into wisdom.. and obtain a happier healthier and more fulfilled life..My experience is extensive. Ranging from being a professor for graduate students at California State University for the past 25 years and preparing students to become therapists in schools and community settings. I have a doctorate degree and am a psychologist& Counselor
(209) 219-2528 View (209) 219-2528
Photo of Adi Tur-Kaspa, Pre-Licensed Professional in Kern County, CA
Adi Tur-Kaspa
Pre-Licensed Professional, MA, APCC
Verified Verified
1 Endorsed
Los Angeles, CA 90039
I see motivated individuals and couples of all identities and backgrounds navigating a host of experiences, including but not limited to emotional distress, anxiety, depression, relationship difficulty, loss and grief, adjustments to life transitions, self-esteem, fertility issues, trauma, and recovery from substance use or disordered eating.
I believe that within each of us is an innate capacity to move in directions that better suit us. At times, we may feel stuck, having lost touch with what is meaningful and satisfying to us. Or, we may know what we want but are unsure how to initiate change. I provide a non-judgmental, supportive, and curious environment so that people can deeply and safely explore whatever brings them to therapy. My work aims to alleviate painful symptoms and patterns, increase a sense of authenticity and integration, and transform relationships with oneself and others.
I see motivated individuals and couples of all identities and backgrounds navigating a host of experiences, including but not limited to emotional distress, anxiety, depression, relationship difficulty, loss and grief, adjustments to life transitions, self-esteem, fertility issues, trauma, and recovery from substance use or disordered eating.
I believe that within each of us is an innate capacity to move in directions that better suit us. At times, we may feel stuck, having lost touch with what is meaningful and satisfying to us. Or, we may know what we want but are unsure how to initiate change. I provide a non-judgmental, supportive, and curious environment so that people can deeply and safely explore whatever brings them to therapy. My work aims to alleviate painful symptoms and patterns, increase a sense of authenticity and integration, and transform relationships with oneself and others.
(747) 326-5019 View (747) 326-5019
Photo of Karen Strauss (Licensed In Ca And Tx), Clinical Social Work/Therapist in Kern County, CA
Karen Strauss (Licensed In Ca And Tx)
Clinical Social Work/Therapist, LCSW, MSW, CHyp, RTT
Verified Verified
Los Angeles, CA 90036  (Online Only)
My areas of specialty include anxiety, depression, relationship issues, the effects of childhood trauma, addiction & PTSD.
Life can be challenging. Navigating your way through the world in a meaningful, authentic way can feel overwhelming and lonely. I am a Licensed Clinical Social Worker who is passionate about working with individuals, couples and families to effect personal growth and empowerment. I use a collaborative approach so that together, we can understand, explore, discuss, challenge thoughts and feelings and create goals. My focus is to empower your transformation by drawing on cognitive behavioral therapy (CBT), mindfulness, solution focused therapy, family systems and hypnotherapy.
My areas of specialty include anxiety, depression, relationship issues, the effects of childhood trauma, addiction & PTSD.
Life can be challenging. Navigating your way through the world in a meaningful, authentic way can feel overwhelming and lonely. I am a Licensed Clinical Social Worker who is passionate about working with individuals, couples and families to effect personal growth and empowerment. I use a collaborative approach so that together, we can understand, explore, discuss, challenge thoughts and feelings and create goals. My focus is to empower your transformation by drawing on cognitive behavioral therapy (CBT), mindfulness, solution focused therapy, family systems and hypnotherapy.
(323) 639-7299 View (323) 639-7299
Photo of Barbara Lipner Wettstein, Psychologist in Kern County, CA
Barbara Lipner Wettstein
Psychologist, PhD
Verified Verified
1 Endorsed
Los Angeles, CA 90035
I have been a clinical psychologist for over 30 years, practicing individual therapy, couple therapy, family therapy, and group therapy. My specialties include mood disorders, trauma, couple therapy, parenting, ADHD coaching, career changes, life stage adjustment, and self-growth. I have specialized training in Cognitive Behavioral Therapy for Depression, Integrative Behavioral Couple Therapy, and Cognitive Processing Therapy. My approach is integrative, utilizing principles and techniques from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), systems approaches, and client-centered therapies.
I have been a clinical psychologist for over 30 years, practicing individual therapy, couple therapy, family therapy, and group therapy. My specialties include mood disorders, trauma, couple therapy, parenting, ADHD coaching, career changes, life stage adjustment, and self-growth. I have specialized training in Cognitive Behavioral Therapy for Depression, Integrative Behavioral Couple Therapy, and Cognitive Processing Therapy. My approach is integrative, utilizing principles and techniques from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), systems approaches, and client-centered therapies.
(310) 872-5184 View (310) 872-5184
Photo of Irit Bar-Netzer, Psychologist in Kern County, CA
Irit Bar-Netzer
Psychologist, PsyD
Verified Verified
I'm Dr. Irit Bar-Netzer, a licensed psychologist in Los Angeles, here to guide you through life's most challenging times. I specialize in infant/parents, teens, and family therapy. I truly care about your well-being and deliver all my patients effective counseling and psychological services catered to each individual's needs. My psychological services work to understand your multi-faceted problems, utilizing an integrated approach to successfully address DEPRESSION, ANXIETY, ADDICTIONS, ADDICTIVE BEHAVIOR, ADD/ADHD, PTSD, as well as dual diagnosis, relationship challenges and other issues related to psychological health.
I'm Dr. Irit Bar-Netzer, a licensed psychologist in Los Angeles, here to guide you through life's most challenging times. I specialize in infant/parents, teens, and family therapy. I truly care about your well-being and deliver all my patients effective counseling and psychological services catered to each individual's needs. My psychological services work to understand your multi-faceted problems, utilizing an integrated approach to successfully address DEPRESSION, ANXIETY, ADDICTIONS, ADDICTIVE BEHAVIOR, ADD/ADHD, PTSD, as well as dual diagnosis, relationship challenges and other issues related to psychological health.
(747) 233-2306 View (747) 233-2306
Photo of Viki Goodman, Marriage & Family Therapist in Kern County, CA
Viki Goodman
Marriage & Family Therapist
Verified Verified
Los Angeles, CA 90027  (Online Only)
I see children, adolescents, and adults in my practice for various issues including and not limited to: depression and anxiety, relationship challenges, adjustment problems, trauma, grief and loss.
We all have challenging days and moments when we are not feeling at our best. Changing your thoughts and outlook helps change your feelings too! It is important to find the right fit in your therapy relationship; I approach sessions from a solution focused perspective and incorporate a CBT model to assist in changing self-defeating patterns of thought.
I see children, adolescents, and adults in my practice for various issues including and not limited to: depression and anxiety, relationship challenges, adjustment problems, trauma, grief and loss.
We all have challenging days and moments when we are not feeling at our best. Changing your thoughts and outlook helps change your feelings too! It is important to find the right fit in your therapy relationship; I approach sessions from a solution focused perspective and incorporate a CBT model to assist in changing self-defeating patterns of thought.
(818) 699-1537 View (818) 699-1537
Photo of David Ibrahim, Marriage & Family Therapist in Kern County, CA
David Ibrahim
Marriage & Family Therapist, LMFT, LAADC , E500RYT, EMDR, ISTDP
Verified Verified
3 Endorsed
Los Angeles, CA 90025
If you are suffering from Depression, Anxiety, PTSD, Complex Trauma or phobia and anxiety and are looking for EMDR therapy approach then please contact me.
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
If you are suffering from Depression, Anxiety, PTSD, Complex Trauma or phobia and anxiety and are looking for EMDR therapy approach then please contact me.
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
(323) 366-3016 View (323) 366-3016
Photo of Santa Clarita Therapy, Marriage & Family Therapist in Kern County, CA
Santa Clarita Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Santa Clarita, CA 91350
Establishing a trusting relationship and working collaboratively with our clients is our primary goal. My name is Samantha Markman and I have hand selected a team of excellent therapists with various specialties. We strive to create a therapeutic space of comfort and support, as we work with you to explore deep personal issues and experiment with new ways of thinking. We work with a wide range of clients that are dealing with various issues including depression, anxiety, infidelity, postpartum issues, addictive behaviors, LGBT issues, eating disorders, codependency, grief and loss, life transitions, and various types of trauma.
Establishing a trusting relationship and working collaboratively with our clients is our primary goal. My name is Samantha Markman and I have hand selected a team of excellent therapists with various specialties. We strive to create a therapeutic space of comfort and support, as we work with you to explore deep personal issues and experiment with new ways of thinking. We work with a wide range of clients that are dealing with various issues including depression, anxiety, infidelity, postpartum issues, addictive behaviors, LGBT issues, eating disorders, codependency, grief and loss, life transitions, and various types of trauma.
(661) 441-3124 View (661) 441-3124
Photo of Idit Roth, Marriage & Family Therapist in Kern County, CA
Idit Roth
Marriage & Family Therapist, MFT
Verified Verified
Agoura Hills, CA 91301
I work with patients who have issues with depression, anxiety, bipolar disorder, self-harm, OCD and marital/divorce and relationship issues.
I am often asked, "What kind of patients do you see in your practice?" "People just like you and me", I respond. The one thing that they all have in common is their desire to connect, to be heard, to express themselves without being concerned about saying too much or too little.
I work with patients who have issues with depression, anxiety, bipolar disorder, self-harm, OCD and marital/divorce and relationship issues.
I am often asked, "What kind of patients do you see in your practice?" "People just like you and me", I respond. The one thing that they all have in common is their desire to connect, to be heard, to express themselves without being concerned about saying too much or too little.
(818) 491-3289 View (818) 491-3289

Depression Therapists

What is the goal of therapy for depression?

Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.

What happens in therapy for depression?

Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.

What therapy types help with depression?

Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.

Can therapy for depression be done online?

Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.

How effective is therapy for depression?

Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.