Therapists in Calabasas, CA
I have over 20 years of experience working with adolescents, individuals, couples, and families. Teens and young adults are under all sorts of external pressure that can lead to sudden mood changes, anxiety, feelings of insecurity, and questioning self-worth. Whether its a strained relationship with your teen, or you are looking to improve, or you just want to make sure you have the right strategies for helping your teen or young adult thrive, I can help. My direct work with adolescents gives me a unique perspective which has put me in touch with the emotional needs of teens and I integrate that into my approach.LGBTQ+friendly.
I have over 20 years of experience working with adolescents, individuals, couples, and families. Teens and young adults are under all sorts of external pressure that can lead to sudden mood changes, anxiety, feelings of insecurity, and questioning self-worth. Whether its a strained relationship with your teen, or you are looking to improve, or you just want to make sure you have the right strategies for helping your teen or young adult thrive, I can help. My direct work with adolescents gives me a unique perspective which has put me in touch with the emotional needs of teens and I integrate that into my approach.LGBTQ+friendly.
Welcome to my practice. With over 15 years of experience as a therapist, educator, and trauma-informed practitioner, I am committed to walking alongside individuals as they navigate life’s challenges. My approach blends compassion with evidence-based care, grounded in a deep respect for the resilience of the human spirit.
Welcome to my practice. With over 15 years of experience as a therapist, educator, and trauma-informed practitioner, I am committed to walking alongside individuals as they navigate life’s challenges. My approach blends compassion with evidence-based care, grounded in a deep respect for the resilience of the human spirit.
Guided by the mission to promote health, healing and hope for individuals, children, and families, I strive to provide quality professional services within a collaborative and compassionate approach. My belief is that people heal, grow, and thrive within supportive and safe relationships. My practice succeeds because I integrate the latest research findings, implement evidence-based interventions, and work in a committed, compassionate and collaborative way with my clients. If eligible, I will incorporate a patented sound therapy protocol that significantly reduces reactivity to trauma triggers and stress symptoms.
Guided by the mission to promote health, healing and hope for individuals, children, and families, I strive to provide quality professional services within a collaborative and compassionate approach. My belief is that people heal, grow, and thrive within supportive and safe relationships. My practice succeeds because I integrate the latest research findings, implement evidence-based interventions, and work in a committed, compassionate and collaborative way with my clients. If eligible, I will incorporate a patented sound therapy protocol that significantly reduces reactivity to trauma triggers and stress symptoms.
We are drawn to what is familiar. Most of us learned as children that we had to behave and think in certain ways to survive in our given environments. This knowledge became our childhood coping skills. We utilize these coping skills, which may no longer be effective in our adult relationships and may need to be reevaluated. In addition, we may find that we are depressed, anxious or repeatedly choosing the "wrong" partner, because the familiarity feels safe. I have an empathic understanding of these issues and will help you to explore and move forward so that you can enjoy more happiness in life, with loving, healthy relationships.
We are drawn to what is familiar. Most of us learned as children that we had to behave and think in certain ways to survive in our given environments. This knowledge became our childhood coping skills. We utilize these coping skills, which may no longer be effective in our adult relationships and may need to be reevaluated. In addition, we may find that we are depressed, anxious or repeatedly choosing the "wrong" partner, because the familiarity feels safe. I have an empathic understanding of these issues and will help you to explore and move forward so that you can enjoy more happiness in life, with loving, healthy relationships.
Whether you're a parent whose child or teen is managing big emotions or struggling with behavioral issues - or you're an adult struggling with anxiety, depression, relationship issues, or life transitions - I am committed to helping you meet your goals. I am passionate about supporting children, teens, and young adults as they navigate life's challenges.
Whether you're a parent whose child or teen is managing big emotions or struggling with behavioral issues - or you're an adult struggling with anxiety, depression, relationship issues, or life transitions - I am committed to helping you meet your goals. I am passionate about supporting children, teens, and young adults as they navigate life's challenges.
You are neurodivergent. Maybe you have autism, ADHD, AuDHD, or are unsure, but feel overwhelmed by anxiety, depression, masking, burnout, and executive-function challenges. You want clarity about your identity, fewer shutdowns/meltdowns, better routines, and relationships that honor your sensory needs. I offer a direct, collaborative, strengths-based space where we map triggers and patterns, build radical self-acceptance, and create practical strategies for energy, attention, communication, and nervous-system regulation so daily life feels doable and authentic.
You are neurodivergent. Maybe you have autism, ADHD, AuDHD, or are unsure, but feel overwhelmed by anxiety, depression, masking, burnout, and executive-function challenges. You want clarity about your identity, fewer shutdowns/meltdowns, better routines, and relationships that honor your sensory needs. I offer a direct, collaborative, strengths-based space where we map triggers and patterns, build radical self-acceptance, and create practical strategies for energy, attention, communication, and nervous-system regulation so daily life feels doable and authentic.
Many of my clients come to me feeling overwhelmed by anxiety, obsessive thoughts, trauma, or the challenges of neurodiversity. I help individuals, families, and professionals who are struggling with intrusive fears, perfectionism, emotional regulation, burnout, or relationship stress. My approach blends compassion with CBT, ERP, and trauma-informed care—to bring relief, balance, and confidence back into everyday life. My goal is to help every person I work with feel capable, centered, and genuinely understood as they move toward lasting change and peace of mind.
Many of my clients come to me feeling overwhelmed by anxiety, obsessive thoughts, trauma, or the challenges of neurodiversity. I help individuals, families, and professionals who are struggling with intrusive fears, perfectionism, emotional regulation, burnout, or relationship stress. My approach blends compassion with CBT, ERP, and trauma-informed care—to bring relief, balance, and confidence back into everyday life. My goal is to help every person I work with feel capable, centered, and genuinely understood as they move toward lasting change and peace of mind.
You may be struggling with negative relational patterns, depression or anxiety. You may feel that at this time you want to sort through experiences, thoughts or feelings with the help of a skilled professional. You may want to take control of behaviors that are not serving you any longer or understand yourself on a deeper level so that choices you make in the future are truly aligned with your values. You might be experiencing deep sadness, unrelenting anxiety or just unease and being unable to name your feelings.
You may be struggling with negative relational patterns, depression or anxiety. You may feel that at this time you want to sort through experiences, thoughts or feelings with the help of a skilled professional. You may want to take control of behaviors that are not serving you any longer or understand yourself on a deeper level so that choices you make in the future are truly aligned with your values. You might be experiencing deep sadness, unrelenting anxiety or just unease and being unable to name your feelings.
I believe meaningful change may begin when you feel seen, heard and cared for! My approach is integrative. I engage my specialized training and clinical experience utilizing cognitive behavioral, humanistic, family systems, EMDR therapy, and dialectical behavioral therapeutic paradigms and somatic methodologies, as well as reconciliation and discernment counseling, and collaborative divorce practices. Therapeutic support is provided for anxiety, depression, trauma, grief and loss, codependency and relationship dynamics, LGBTQ+ identity and personal growth.
I believe meaningful change may begin when you feel seen, heard and cared for! My approach is integrative. I engage my specialized training and clinical experience utilizing cognitive behavioral, humanistic, family systems, EMDR therapy, and dialectical behavioral therapeutic paradigms and somatic methodologies, as well as reconciliation and discernment counseling, and collaborative divorce practices. Therapeutic support is provided for anxiety, depression, trauma, grief and loss, codependency and relationship dynamics, LGBTQ+ identity and personal growth.
My name is Karin and I’m here to help you discover the healing that your mind and body are capable of. I am a Licensed Marriage and Family Therapist and a Holistic Health Coach. I am a Certified Mental Health Integrative Medicine Provider (CMHIMP). Across my professional experience, I have treated multiple individuals struggling with emotional eating, anxiety, and self-esteem. With a warm, sensitive, and caring approach, I work one-on-one with people to identify lifestyle and emotional patterns that might play a bigger role in their physical health and wellbeing.
My name is Karin and I’m here to help you discover the healing that your mind and body are capable of. I am a Licensed Marriage and Family Therapist and a Holistic Health Coach. I am a Certified Mental Health Integrative Medicine Provider (CMHIMP). Across my professional experience, I have treated multiple individuals struggling with emotional eating, anxiety, and self-esteem. With a warm, sensitive, and caring approach, I work one-on-one with people to identify lifestyle and emotional patterns that might play a bigger role in their physical health and wellbeing.
I recognize and maximize the individual’s strengths, also help them to use their environmental support in their healing process. I believe there is no “one size fits all” type of therapy, I fit my style of therapy according to the need of my patients by using integrative approaches when it is suitable for my clients. I passionately follow cutting edge research in the field of neuroscience and take a lot of advantage of their finding in my practice. I have a broad range of experience in working with adolescents, adults and geriatric with the a very diverse background.
I recognize and maximize the individual’s strengths, also help them to use their environmental support in their healing process. I believe there is no “one size fits all” type of therapy, I fit my style of therapy according to the need of my patients by using integrative approaches when it is suitable for my clients. I passionately follow cutting edge research in the field of neuroscience and take a lot of advantage of their finding in my practice. I have a broad range of experience in working with adolescents, adults and geriatric with the a very diverse background.
Do you worry about being judged by others? Have you opened up to someone, only have your feelings minimized or dismissed entirely? You may have even started holding back parts of yourself in order to feel accepted.
If any of this sounds familiar, you're not alone. As someone with both professional and lived experience, I understand how important it is to feel like someone truly gets you. Together we’ll explore triggers for anxiety and depression and create strategies that will help you improve your overall quality of life.
Do you worry about being judged by others? Have you opened up to someone, only have your feelings minimized or dismissed entirely? You may have even started holding back parts of yourself in order to feel accepted.
If any of this sounds familiar, you're not alone. As someone with both professional and lived experience, I understand how important it is to feel like someone truly gets you. Together we’ll explore triggers for anxiety and depression and create strategies that will help you improve your overall quality of life.
Joshua Beckett - Couples Therapy
Marriage & Family Therapist, MA, LMFT
5 Endorsed
Calabasas, CA 91302
You find yourself stuck in the same exhausting cycles—arguing about who’s right, who’s been hurt more, or who should make the first move. You both care, you both try, but it rarely seems to stick. The love is still there, but so are the nagging questions: Am I expecting too much? Am I giving up too much? Should it really feel this hard? We’re often told that if two good people love each other, everything should work out naturally. But being loving isn’t the same as knowing how to be a strong partner. That’s where the deeper work comes in.
You find yourself stuck in the same exhausting cycles—arguing about who’s right, who’s been hurt more, or who should make the first move. You both care, you both try, but it rarely seems to stick. The love is still there, but so are the nagging questions: Am I expecting too much? Am I giving up too much? Should it really feel this hard? We’re often told that if two good people love each other, everything should work out naturally. But being loving isn’t the same as knowing how to be a strong partner. That’s where the deeper work comes in.
Do you think about food constantly (even when you're not hungry)? Are you always counting calories and weighing yourself... or taking more drastic measures? I guide women and men struggling with binge eating to liberate themselves from emotional eating, take back control, and feel good in their bodies. Keep in mind that it's not what you're eating that is the true problem; it's what's eating "at" you. If you or someone you love has an unhealthy, unhappy relationship with food, I can help!
Do you think about food constantly (even when you're not hungry)? Are you always counting calories and weighing yourself... or taking more drastic measures? I guide women and men struggling with binge eating to liberate themselves from emotional eating, take back control, and feel good in their bodies. Keep in mind that it's not what you're eating that is the true problem; it's what's eating "at" you. If you or someone you love has an unhealthy, unhappy relationship with food, I can help!
I believe that everyone has the potential for self-growth and positive change is most reachable with accountability in an unconditional supportive environment. I utilize strength-based treatment, such as building one's "toolbox" or set of coping, assertiveness, and communication skills, and incorporate outside supports to enhance the therapeutic process. With children, I utilize a directive play method and also feel it's critical for parents to be involved in the therapeutic process through family sessions. With teens or adults, I utilize a solution-focused style and cognitive-behavioral techniques.
I believe that everyone has the potential for self-growth and positive change is most reachable with accountability in an unconditional supportive environment. I utilize strength-based treatment, such as building one's "toolbox" or set of coping, assertiveness, and communication skills, and incorporate outside supports to enhance the therapeutic process. With children, I utilize a directive play method and also feel it's critical for parents to be involved in the therapeutic process through family sessions. With teens or adults, I utilize a solution-focused style and cognitive-behavioral techniques.
Welcome ~ I know that finding a therapist who is a good fit for you can be a challenging process. In my practice, I work with individuals with a variety of life issues including anxiety, depression, relationship problems, eating disorders, life transitions, sexual problems and medical illnesses. As a psychotherapist for over 15 years, I am passionate about how therapy can help people heal, grow and create the life and relationships that they want. I believe that the foundation for effective therapy is building a relationship where you feel comfortable being yourself and we work together to find avenues for change.
Welcome ~ I know that finding a therapist who is a good fit for you can be a challenging process. In my practice, I work with individuals with a variety of life issues including anxiety, depression, relationship problems, eating disorders, life transitions, sexual problems and medical illnesses. As a psychotherapist for over 15 years, I am passionate about how therapy can help people heal, grow and create the life and relationships that they want. I believe that the foundation for effective therapy is building a relationship where you feel comfortable being yourself and we work together to find avenues for change.
There is no worse feeling than coming home to a relationship where one or both of you feels misunderstood, alone, rejected and hurt. I can help you individually or within couples therapy, address the dynamics and attachment wounds that are holding you back from having the life and relationship you want. Having a secure and loving relationship to come home to is life changing and worth the work. We'll catch the problematic moment to moment dynamics in session and help change them in real time. Life is short, why stay stuck and miserable if there are proven ways of creating a secure attachment within your relationship.
There is no worse feeling than coming home to a relationship where one or both of you feels misunderstood, alone, rejected and hurt. I can help you individually or within couples therapy, address the dynamics and attachment wounds that are holding you back from having the life and relationship you want. Having a secure and loving relationship to come home to is life changing and worth the work. We'll catch the problematic moment to moment dynamics in session and help change them in real time. Life is short, why stay stuck and miserable if there are proven ways of creating a secure attachment within your relationship.
Mindful Selves Individual & Family Therapy Inc
Marriage & Family Therapist, PsyD, LMFT, MS
Online Only
Waitlist for new clients
I work with adults who want to move past anxiety, trauma, or relationship stress without feeling stuck in old patterns. Struggles—past or present—can highlight what needs attention, but our focus is on building the tools and confidence to create real change now. I’ll help you steady your footing, strengthen resilience, and chart a path that fits who you are becoming. Together, we work toward self-mastery and reclaiming the future you want.
I work with adults who want to move past anxiety, trauma, or relationship stress without feeling stuck in old patterns. Struggles—past or present—can highlight what needs attention, but our focus is on building the tools and confidence to create real change now. I’ll help you steady your footing, strengthen resilience, and chart a path that fits who you are becoming. Together, we work toward self-mastery and reclaiming the future you want.
I want to help you open up new ways of thinking, feeling, behaving and experiencing life. I use an informal, collaborative approach. We set goals around what you'd like your life to look like. Then we lay down stepping stones to get you there, such as challenging self-limiting beliefs, building skills like inducing relaxation at will, or communicating such that people will actually listen to you.
I want to help you open up new ways of thinking, feeling, behaving and experiencing life. I use an informal, collaborative approach. We set goals around what you'd like your life to look like. Then we lay down stepping stones to get you there, such as challenging self-limiting beliefs, building skills like inducing relaxation at will, or communicating such that people will actually listen to you.
“Imperfections are not inadequacies; they are reminders that we’re all in this together. Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy...Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”–Brené Brown. Whether you want to improve boundaries, increase self-esteem, address anxiety/depression, become a more effective parent or have more positive and meaningful relationships I am here to help you to achieve your goals.
“Imperfections are not inadequacies; they are reminders that we’re all in this together. Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy...Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”–Brené Brown. Whether you want to improve boundaries, increase self-esteem, address anxiety/depression, become a more effective parent or have more positive and meaningful relationships I am here to help you to achieve your goals.
See more therapy options for Calabasas
How does your Therapist compare?
Number of Therapists in Calabasas, CA
500+
Average cost per session
$199
Therapists in Calabasas, CA who prioritize treating:
| 92% | Anxiety |
| 85% | Depression |
| 79% | Relationship Issues |
| 72% | Self Esteem |
| 68% | Trauma and PTSD |
| 64% | Stress |
| 61% | Grief |
Average years in practice
15 Years
Top 3 insurances accepted
| 77% | Aetna |
| 55% | Cigna and Evernorth |
| 50% | Optum |
How Therapists in Calabasas, CA see their clients
| 64% | In Person and Online | |
| 36% | Online Only |
Gender breakdown
| 85% | Female | |
| 14% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Calabasas?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


