Music Therapy in Bloomfield, CT

Tides of Mind Counseling is among Connecticut's top counseling centers dedicated to providing excellence in mental healthcare. Our offices are located throughout CT where our licensed professionals work extensively with you to manage life's challenges, promote healthy relationships and encourage inner healing. Tides of Mind is unlike the common "counseling clinic" in that we offer creative & holistic therapeutic techniques in an office that is private, relaxing and has a spa-like feel. Our therapists provide a holistic approach to treatment and ensure that you feel supported and empowered throughout all aspects of life.

As you consider mental health wellness, recovery, or personal change as part of your self-care, finding the right therapist is essential. Therapy may be helpful when considering a change or letting go of patterns that no longer support you. I intend to partner with individuals at any stage of readiness and develop a unique plan of treatment personalized to meet those needs.

Today probably seemed hard. Dealing with the current pandemic, problems at work or home, or maybe just trying to figure out what the next steps are in life. I GET IT, and I want to help you with that! I also want to help you address those things that may seem difficult to tackle on your own. Sometimes we need more than a YOUTUBE video or a motivational podcast. Sometimes we need assistance in person; LIVE and DIRECT, to help us channel our stress and anxiety.

My ideal client is looking for therapy to help them and wants to change their life for the better.

Eating disorders and experiencing life stressors are often painful, exhausting, and really difficult to go through. People can get stuck in vicious cycles that are no longer productive but are maintained because it may be the only thing that helps. I can offer support to help break the cycles of eating disorders or life stressors to allow you more freedom and peace in your life. I believe that recovery is possible and everyone is deserving of recovery. With a little support, perspectives can shift, new discoveries can be made, and recovery can be possible. I am here to help support and guide you toward your path of recovery.

We offer every client the opportunity to develop their sense of self-worth, build a greater alignment with their true identity, and move them toward finding purpose and meaning in their own lives. We believe that every person, no matter their mental health condition, feels contented when they have begun their wellness journey; with help from their therapeutic provider, and is learning to live in gratitude, forgiveness, empathy, compassion, and acceptance. Although this goal may seem lofty, we have never met any person who could not find their way to these ideals, and through them learn to manage their overall depression and anxiety.

Hello! I am a Licensed Marriage and Family Therapist. I use an integrative therapeutic approach to help clients achieve their goals. I am bilingual, fluent in English and Spanish. I believe in providing a safe, supportive, and positive space to help clients reach their full potential.

Do you feel burdened or like you are not able to live life with freedom, joy and peace? Whether we have hurts from the past or anxiety and depression that seem overwhelming; it can be helpful to have someone there who understands and provides non-judgmental, supportive feedback. When we experience challenges, crisis and difficult circumstances; important goals in therapy are learning to identify how our thoughts trigger our emotions and developing coping skills to process them.

Challenging seasons have a way of finding us and suddenly we are walking down a path we never intended to venture. Is it time for an emotional tuneup in an area of your life that you have hoped for years would go away on its own? Perhaps your story includes traumatic memories that shape your current experience, addiction to substances/compulsive behaviors, divorce, regret, or unexpected illness/chronic pain. Whatever your unique story is today, you do not have to travel alone. I also want to assure you that seasons can and do change. Facing your situation in a supported therapeutic environment is one major key to a brighter path.

Compassionate heart centered counseling services. Open Minds Counseling is a group practice of Licensed Professional Counselors dedicated to the work of helping people find wholeness and healing. Located in Durham Connecticut, we provide in-person and telehealth counseling for residents of Connecticut. Our team offers Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT) informed treatment, HeartMath biofeedback, expressive art therapies, Internal Family Systems (IFS) therapy, Holistic Centered Counseling and group counseling for teens and adults. Open Minds Counseling is a women owned counseling practice. Our

Are you just so tired of it all that you want to give up? Are you feeling trapped and alone and as though not a single person gets it? Do you find yourself holding your head in your hands as your body is shaking asking why ? And again, asking yourself , haven't I already gone through enough... Does it ever stop? Yes, It can stop. You really are worth the effort. Do something kind for yourself , for you this time. Join me in a safe, non-judgmental, warm, and empathic atmosphere conducive to growth and change from within. A space where you can be you.

I have worked with individuals, couples and families for approximately 20 years. I enjoy treating couples struggling with repairing their relationships especially after infidelity has occurs. Additionally I have an affinity for working with young adolescent males experiencing difficulty managing symptoms of anxiety, trauma, anger, depression, and PTSD.

Are you a person of faith who has been experiencing difficulties in life? Have you found yourself asking, "If God is all-good and all-powerful, why is there so much evil in the world, and in my own life?!" Have your emotions taken a turn for the worse? Do you find yourself depressed and/or anxious - more often than not? Have you been turning to alcohol and/or drugs to "kill the pain?" Are you plagued by, or living in, the past, and/or filled with fear and uncertainty regarding the future? Finally, do you want to find a way out of all the overwhelming & frustrating emotions that have been putting your life on "pause?"