
Tides of Mind Counseling
Marriage & Family Therapist, LMFT
Verified by Psychology Today
230 Frost Road, First Floor, Waterbury, CT 06705
Let's Connect (860) 764-2972

Tides of Mind Counseling is among Connecticut's top counseling centers dedicated to providing excellence in mental healthcare. Our offices are located throughout CT where our licensed professionals work extensively with you to manage life's challenges, promote healthy relationships and encourage inner healing. Tides of Mind is unlike the common "counseling clinic" in that we offer creative & holistic therapeutic techniques in an office that is private, relaxing and has a spa-like feel. Our therapists provide a holistic approach to treatment and ensure that you feel supported and empowered throughout all aspects of life.
In a safe & caring atmosphere of hope, our therapists are trained to help you discover & overcome the emotional and psychological obstacles that prevent you from maximizing your true potential. We have built a strong network in your community so that we can provide a "full service" approach to your needs.
Our therapists are experienced, down-to-earth & easy to relate to. They have been trained to create a psychic space in which you feel safe, "held" & supported. Creative techniques (ie. aromatherapy, mindfulness/meditation, horticulture, art & music therapy) are unique in our work with clients experiencing anxiety, depression and/or stress.
Call or Email
Tides of Mind Counseling
now for a free 15 minute consultation - (860) 764-2972
Let's Connect (860) 764-2972

Finances
Fees
- Pay by American Express, Cash, Check, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem | Elevance
- Beacon Health Options | Carelon
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- ConnectiCare
- Empire BlueCross BlueShield
- Harvard Pilgrim
- Humana
- Husky | CT BHP
- Magellan
- Medicaid
- MHN | Health Net
- Optum
- Oxford
- TRICARE
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (860) 764-2972

Tides of Mind Counseling
Marriage & Family Therapist,
LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 1872
- In Practice for 18 Years
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Mood Disorders
Expertise
- Addiction
- ADHD
- Adoption
- Alcohol Use
- Alzheimer's
- Anger Management
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Career Counseling
- Child
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Education and Learning Disabilities
- Elderly Persons Disorders
- Emotional Disturbance
- Family Conflict
- Gambling
- Grief
- Impulse Control Disorders
- Infertility
- Infidelity
- Intellectual Disability
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Medication Management
- Men's Issues
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Teen Violence
- Thinking Disorders
- Transgender
- Video Game Addiction
- Women's Issues
Client Focus
Age
Toddler
,
Children (6 to 10)
,
Preteen
,
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
,
Family
Communities
Bisexual Allied
,
Body Positivity
,
Cancer
,
Gay Allied
,
HIV / AIDS Allied
,
Intersex Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Racial Justice Allied
,
Transgender Allied
,
Veterans
Ethnicity
Black and African American
,
Hispanic and Latino
I also speak
Dutch
,
Hindi
,
Punjabi
,
Spanish
,
Urdu
Age
Toddler
,
Children (6 to 10)
,
Preteen
,
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
,
Family
Communities
Bisexual Allied
,
Body Positivity
,
Cancer
,
Gay Allied
,
HIV / AIDS Allied
,
Intersex Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Racial Justice Allied
,
Transgender Allied
,
Veterans
Ethnicity
Black and African American
,
Hispanic and Latino
I also speak
Dutch
,
Hindi
,
Punjabi
,
Spanish
,
Urdu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Emotionally Focused
- Expressive Arts
- Family / Marital
- Family Systems
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Music Therapy
- Narrative
- Parent-Child Interaction (PCIT)
- Person-Centered
- Play Therapy
- Rational Emotive Behavior (REBT)
- Relational
- Sandplay
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Structural Family Therapy
- Transpersonal
- Trauma Focused
Location
Primary Location
Tides of Mind Counseling
230 Frost Road
First Floor
Waterbury, CT 06705
(860) 764-2972Email us
Additional Location
990 Migeon Avenue
Torrington, CT 06790
(860) 764-2972Nearby Areas
Call for a free consultation now - (860) 764-2972

Tides of Mind Counseling
Marriage & Family Therapist,
LMFT
Last Modified: 24 Aug 2023