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Vireo Vita Therapy
Vireo Vita Therapy
Clinical Social Work/Therapist, LCSW, MSW

Vireo Vita Therapy

Clinical Social Work/Therapist, LCSW, MSW (she, her)

Verified by Psychology Today
Norwich, CT 06360
Let's Connect (860) 809-4685
We offer every client the opportunity to develop their sense of self-worth, build a greater alignment with their true identity, and move them toward finding purpose and meaning in their own lives. We believe that every person, no matter their mental health condition, feels contented when they have begun their wellness journey; with help from their therapeutic provider, and is learning to live in gratitude, forgiveness, empathy, compassion, and acceptance. Although this goal may seem lofty, we have never met any person who could not find their way to these ideals, and through them learn to manage their overall depression and anxiety.
We offer assistance with identity concerns, body positivity, stress management, career development, and anxiety and depression reduction.
We are here to help you find the strength of life, the vireo vita, that all of us seek. Let us help you reduce the unwanted behaviors that hold you back from the opportunities you desire. We absolutely believe that every person has the ability to feel peace. Let us help you manage your anxiety and depression by guiding you toward your truest self.
Take the first step to help. Call or Vireo Vita Therapy now - (860) 809-4685

Practice at a Glance

Available online only

Norwich, CT 06360

(860) 809-4685

Vireo Vita Therapy

Clinton, CT 06413

We are telehealth only. We accept many insurance providers. Contact us via email or by phone to schedule an initial session.
I specialize in Stress, Depression and Anxiety 
$75 Per Session, I accept insurance 
Let's Connect (860) 809-4685

Practice at a Glance

Available online only

Norwich, CT 06360

(860) 809-4685

Vireo Vita Therapy

Clinton, CT 06413

We are telehealth only. We accept many insurance providers. Contact us via email or by phone to schedule an initial session.
I specialize in Stress, Depression and Anxiety 
$75 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $75
  • Couple Sessions $100
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem | Elevance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • ConnectiCare
  • Optum
  • Oxford
  • UnitedHealthcare UHC | UBH
"
We accept many insurance providers as well as Medicaid. Please check below for our most up to date listings. We also accept private pay and have a sliding scale option. Please reach out to us with any questions about pricing. We will work with you. No one will be turned away for financial reasons.
or call with questions - (860) 809-4685
Vireo Vita Therapy
Clinical Social Work/Therapist, LCSW, MSW
"
We accept many insurance providers as well as Medicaid. Please check below for our most up to date listings. We also accept private pay and have a sliding scale option. Please reach out to us with any questions about pricing. We will work with you. No one will be turned away for financial reasons.
or call with questions - (860) 809-4685
Vireo Vita Therapy
Clinical Social Work/Therapist, LCSW, MSW

Qualifications

  • Verified by Psychology Today Licensed by State of Connecticut / 011386
  • In Practice for 11 Years
  • Certificate from University of Pittsburgh Mental Health / 2013
  • Attended University of Pittsburgh, MSW, Graduated 2013
"
I have over 15 years of direct service training. I have a degree in creative writing, as well as a Masters in Social Work. I also have a certificate in Mental Health. My background education was focused on Cognitive Behavioral Therapy and grief counseling,
or call with questions - (860) 809-4685
Vireo Vita Therapy
Clinical Social Work/Therapist, LCSW, MSW
"
I have over 15 years of direct service training. I have a degree in creative writing, as well as a Masters in Social Work. I also have a certificate in Mental Health. My background education was focused on Cognitive Behavioral Therapy and grief counseling,
or call with questions - (860) 809-4685
Vireo Vita Therapy
Clinical Social Work/Therapist, LCSW, MSW

Specialties and Expertise

Top Specialties

  • Stress
  • Depression
  • Anxiety

Expertise

  • ADHD
  • Anger Management
  • Career Counseling
  • Chronic Impulsivity
  • Codependency
  • Coping Skills
  • Divorce
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Infidelity
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Obesity
  • Relationship Issues
  • Self Esteem
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
"
We are a telehealth only, comprehensive, solution-driven provider located in Connecticut. We aim to address your issues directly through meditative practice, cognitive restructuring, stress reduction techniques, positive psychology, and esteem building principles. Our goal is for you to develop serenity, contentedness, and an overall sense of purpose and meaning.
or call with questions - (860) 809-4685
Vireo Vita Therapy
Clinical Social Work/Therapist, LCSW, MSW
"
We are a telehealth only, comprehensive, solution-driven provider located in Connecticut. We aim to address your issues directly through meditative practice, cognitive restructuring, stress reduction techniques, positive psychology, and esteem building principles. Our goal is for you to develop serenity, contentedness, and an overall sense of purpose and meaning.
or call with questions - (860) 809-4685
Vireo Vita Therapy
Clinical Social Work/Therapist, LCSW, MSW

Client Focus

Age

Adults

Communities

Bisexual Allied
Body Positivity
Cancer
Deaf Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Sex Worker Allied
Sex-Positive, Kink Allied
Single Mother
Transgender Allied
Veterans

Age

Adults

Communities

Bisexual Allied
Body Positivity
Cancer
Deaf Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Sex Worker Allied
Sex-Positive, Kink Allied
Single Mother
Transgender Allied
Veterans

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Expressive Arts
  • Family / Marital
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Music Therapy
  • Person-Centered
  • Positive Psychology
  • Strength-Based
  • Trauma Focused
"
I use three primary types of therapy. The first is CBT, which helps clients begin to understand their patterns of thought and behavior. The second is Mindfulness to reduce anxiety and stress. Lastly, as I have a background in creative writing, I use the arts to help clients explore their feelings and develop new coping strategies.
or call with questions - (860) 809-4685
Vireo Vita Therapy
Clinical Social Work/Therapist, LCSW, MSW
"
I use three primary types of therapy. The first is CBT, which helps clients begin to understand their patterns of thought and behavior. The second is Mindfulness to reduce anxiety and stress. Lastly, as I have a background in creative writing, I use the arts to help clients explore their feelings and develop new coping strategies.
or call with questions - (860) 809-4685
Vireo Vita Therapy
Clinical Social Work/Therapist, LCSW, MSW

Location

Primary Location

Norwich, CT 06360

(860) 809-4685

Additional Location

Vireo Vita Therapy

Clinton, CT 06413

(860) 809-4685
"
We are telehealth only. We accept many insurance providers. Contact us via email or by phone to schedule an initial session.
Take the first step to help. Call now - (860) 809-4685
Vireo Vita Therapy
Clinical Social Work/Therapist, LCSW, MSW
"
We are telehealth only. We accept many insurance providers. Contact us via email or by phone to schedule an initial session.
Take the first step to help. Call now - (860) 809-4685
Vireo Vita Therapy
Clinical Social Work/Therapist, LCSW, MSW
Last Modified: 25 Aug 2023