Cognitive Behavioral (CBT) Therapists in Hurst, TX

I specialize in populations who are struggling with depression, relationship and family conflict, addiction, anxiety and stress, trauma related disorders, grief and loss, self esteem, and life transitions. I work with adults, couples, and families to meet goals and figure out how to “do life” with the hand you’ve been dealt in the most productive way possible. Some of the evidenced based approaches I use are Cognitive Behavioral Therapy, Motivational Interviewing, and Solution Focused Therapy. These approaches paired with a solid therapeutic rapport result in clients reaching goals and seeing actual results from counseling.

I specialize in counseling grief and loss from a unique experiential perspective, as I was widowed in my late thirties. This was my underlying motivation to return to graduate school in my early fifties to enter the counseling profession. I have a passion to help others through loss in the same way that I was helped. I also specialize in counseling for substance abuse and its effects on individuals and their loved ones, using both Twelve Step and cognitive behavioral approaches.

After having a successful career in corporate America, l followed my passion for clinical counseling. I can integrate Christian values with my counseling expertise. My primary focus is trauma recovery. I work with couples, including sex love addictions. I also work with people that are just dealing with life issues.

My client population includes children, adolescents and adults. I work with individuals as well as families. I facilitate numerous groups and skills training curriculum in various topics including adolescent first offenders, anger management, divorce and separation, parenting, and teen issues.

Hello! My name is Ramon. My own experiences and hardships with trauma ignited my passion for therapy. I believe that our experiences shape us in ways that are extremely personal and unique. This is why I love to get to know my clients on a personal level. Figuring out what works for the individual and meeting my client at where they are is paramount to me.

Are you feeling weighed down by intrusive thoughts, trauma, or anxiety? I get it. What if I told you that you don't have to carry that weight all alone? If you are reading this, I am so proud of you for taking this first step to prioritize your mental and emotional needs. Starting therapy can feel daunting at times. I offer a safe and supportive environment to talk about the things that feel heavy, painful, and confusing. My primary specialty areas include anxiety, trauma, post-traumatic stress disorder, obsessive-compulsive disorder, and body-focused repetitive behaviors.

Have you been stuck on the outside of your own life waiting to not be anxious? Have you felt like you are too overwhelmed to even connect to your family? On the days you feel broken, do you know you have the tools to put the pieces back together? When you have been through trauma or have anxiety every problem can feel like the end of the world. You never know when you are safe, how to feel better or how to meet your needs without making people feel upset. It can be exhausting to want to be better, hear everyone tell you to "just stop worrying" and still worry all the time. I don't want you to hold this pain any longer.

Don't settle for a generic drug and alcohol therapist. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).

Hello, my name is Nina Joundi. I offer a comforting, non-judgmental, safe space necessary for discovery, change, and healing. My goal is for you to feel heard, respected, and validated. I believe that you are the expert on your own life, and I view my role as walking alongside you helping you navigate your journey while providing support and illuminating options along the way.

At Canvas Mental Health Clinic, we are dedicated to providing high-quality mental health care to adolescents.​ Our mission is to help our clients achieve their goals and improve their overall well-being. We understand that seeking help can be difficult, which is why we strive to create a welcoming and supportive environment for all of our clients. ​ We hold group therapy in the evenings so our clients can keep their school lives consistent. ​

My passion is to identify the root cause of distress and resolve the issues that may be preventing you from experiencing life to the fullest. Clients come to me for a multitude of reasons: they are experiencing on-going distress, they have experienced recent or past trauma, they are struggling in their relationship/marriage, or they are seeking personal growth and development. Whatever your reason for seeking therapy, my aim is to provide a safe and supportive environment where you will be offered respect, acceptance, and unconditional positive regard.

I believe that each individual has the strength and potential to live the life they have always dreamed of living! I am passionate about working with children and families. I have particular interest in helping stressed families deal with challenges associated with parenting and family dynamics. I truly believe that individuals know how to solve their own problems, however, they may lack self-confidence, support, or the courage to do so. Anxiety catches us and fear holds us, but we are not destined to live a life without hope!

Are you a college student or young adult seeking guidance to navigate life's complexities? Do you have challenges with coping through your emotions? I would love to help. I understand that managing anxiety, life transitions, self-esteem, and depression can be challenging, but you don't have to face these struggles alone. I am here to offer you support on your journey towards a more fulfilling and healthier life. Together, we'll focus on improving self-esteem, navigating life transitions and developing strategies to manage stress, anxiety, and depression.

Are you feeling stuck and ready to live like you again? Living with anxiety can be crippling. Watching your child struggle with anxiety locked away from your efforts to help is overwhelming. If your anxiety runs the show you know you miss out on friends, family, and unlocking your potential. If your child is struggling they may be having behaviors that you KNOW are not them but you can't seem to get a handle on. Anxious or traumatized kids are often acting out kids and getting them to talk about the real problems can feel impossible. If you're an adult with trauma you may not have learned how to do that either. You can be better.

Do you come from a family that just "didn't do emotions"? Have you gone to a therapist in the past only to have your fears come true, feel disregarded, or feel like therapy just isn't for you? I specialize in meeting people where they are and introducing positive mental health to those who have been skeptical to see a therapist in the past. Whether assisting a teenager in defining what they want their future to look like, processing trauma with a veteran/first responder, or guiding an individual to break the chains of addiction, I am confident in our ability to work collaboratively towards accomplishing your goals.

Do you ever feel like you're not "enough", yet "too much" all at the same time? So many of us suffer from the weight of shame, the pressure of high expectations, the need to please others, and perfectionistic thinking. You may be experiencing anxiety, stress, depression, or insecurity. Yet the more you try to "fix" yourself, the more helpless you feel. However, there is hope and freedom on the horizon.

Facing the great unknown? Depression, anxiety or fear? Have you experienced abuse or trauma? I counsel people ages 18 and up experiencing anxiety, depression, fear, grief, relational issues, mood disorders, addictions, long-term illness, and phase of life problems. This is accomplished from a non-judgmental perspective, going at a pace you set. We can use EMDR techniques to increase helpful internal resources and decrease the intensity of emotions and other material from traumatic situations.

Seeking a quiet mind, calm emotions, healthy connection with self and others, and freedom from addiction or trauma? Lost hope and in fear of never learning to respond instead of react or master your mind and emotions? If our mind and body don't know they are safe, they are going to be reacting from a place of survival in all of their interactions. With addiction and mental health, it’s rare a client doesn’t have a history of trauma. None of which we caused or asked for. We all operate out of the lense of our experience. Understanding trauma and the "legacy" of symptoms it leaves behind in the mind AND body is integral in healing.

I believe that everyone has a story and it deserves to be heard. My approach to counseling is to empower the client while maintaining a therapeutic and professional relationship. I believe that the counselor should not work harder than the client and the client should not work harder than the counselor. I will work hand in hand with the client, toward goals that are appropriate to their situation.