Cognitive Behavioral (CBT) Therapists in North Richland Hills, TX

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Photo of The King's Forge Counseling, Licensed Professional Counselor in North Richland Hills, TX
The King's Forge Counseling
Licensed Professional Counselor, MA, LPC
Verified
Verified
The therapists have specified skill sets that range from being DBT and EMDR trained, Narrative Therapy experienced, CBT adept, Integrated Christian Counseling competent, Motivational Interviewing qualified, and more.
At the Forge, we believe that people can change in the ways they desire to live the lives they want. We believe healing is possible, and we understand that sometimes people just need a little, or a lot, of help to get there. It is why we do what we do. We specialize in helping teens, families, couples, and individuals remember or create their goals, transform their current situation, and walk through life's fires together to find purpose. Life's too short to be unhappy, unsure, or unfulfilled. Let us help you find the purpose in the fire.
(817) 904-8328
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North Richland Hills, TX 76182
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Photo of Jorge Garcia, Licensed Professional Counselor in North Richland Hills, TX
Jorge Garcia
Licensed Professional Counselor, MA, LPC
Verified
Verified
Using CBT , we’ll listen to how your brain has been negatively interpreting situations based on previous experiences in order to understand and change your depression, anxiety, suicidal thoughts, or substance use.
There’s some similarity between therapy and taking care of plants. Etiolation is a process that occurs in plants when they grow in an environment that isn’t suited to their needs. This process helps them survive in that specific environment but can make the plant weaker and more likely to experience future damage. Living with mental health concerns has likely affected you in a similar way, in limiting what you think is possible for yourself, how you’ve grown in your life, and stopping you from growing into the impressive plant you are.
(817) 809-6548
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North Richland Hills, TX 76180
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Photo of Valette Liedtke-Hendrickson Phd, Psychologist in North Richland Hills, TX
Valette Liedtke-Hendrickson Phd
Psychologist, PhD, MA, CSM, EIFT
Verified
Verified
Licensed Psychologist with a PhD in Clinical Psychology and Behavioral Medicine/Health Psychology. 30 years experience. Certified Stress Management Specialist, Eating Disorders Specialist, and Disaster Traumatologist. My approach is cognitive -behavioraI, and I believe therapy should be an enjoyable interactive learning experience where concrete skill sets are learned and goals set and achieved. In addition, I try to make it a fun process, where we use humor and a positive approach to life problems. I enjoy working with women experiencing depression, stress, anxiety, medical disorders, eating disorders and obesity.
(817) 533-8657
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North Richland Hills, TX 76182
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Photo of Adam Turner, Clinical Social Work/Therapist in North Richland Hills, TX
Adam Turner
Clinical Social Work/Therapist, LCSW
Verified
Verified
My theoretical approach is called Cognitive -behavioral therapy.
Clients I see are usually struggling with couple/relationship problems, parenting difficulty, blended family issues, anger, anxiety, adjusting to difficult life issues, and depression. Most clients are not enjoying life and want help making some changes and finding their way through pain, circumstances, and difficulty. About half of my client's are looking for a therapist who can identify with a Christian/Biblical perspective as well. I am currently only offering Teletherapy.
(817) 398-5237
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North Richland Hills, TX 76180
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Photo of Peaceful Living Solutions Counseling Services, Licensed Professional Counselor in North Richland Hills, TX
Peaceful Living Solutions Counseling Services
Licensed Professional Counselor, MA
Verified
3 Endorsed
Verified
3 Endorsed
My approach to therapy is from a Cognitive Behavior perspective based on Christian values. My goal in counseling is to provide my clients with alternative ways of thinking about themselves, life, relationships, etc. I have opted for this therapeutic approach because in life, every thought is tied to an emotion. Those thoughts not only affect one mentally, but physically. If an individual can change the way they view life, their current situation, and how they feel, it could ultimately change their behavior.
(817) 993-5268
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North Richland Hills, TX 76180
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Not accepting new clients
Photo of Macy Williamson, Licensed Professional Counselor in North Richland Hills, TX
Macy Williamson
Licensed Professional Counselor, PhD, LPC
Verified
Verified
She utilizes Rational Emotive Behavior Therapy, Cognitive Behavior Therapy, trauma-focused therapy, social skills training, and premarital counseling.
Macy Williamson became a counselor to help individuals and families heal, thrive, and live out their personal journeys. She believes we are all working to be the best version of ourselves and hopes to help her clients through whatever season they honor sharing with her. Oftentimes, life will throw curveballs and clients have to learn how to navigate the stressors those can bring. As a counselor, Macy hopes to do just that by using different techniques and theories catered to the needs of the client.
(817) 369-3913
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North Richland Hills, TX 76182
Not accepting new clients
Photo of Chelsi Najera, Licensed Professional Counselor in North Richland Hills, TX
Chelsi Najera
Licensed Professional Counselor, MA, LPC
Verified
1 Endorsed
Verified
1 Endorsed
I offer evidence-based treatments such as EMDR, CBT , or DBT.
Let's be honest life isn’t always easy. I am here to help you and/or your family work through some of life’s more challenging problems. I am here to focus on your needs first and your goals! I am focused on helping individuals, couples, or families who struggle with anxiety, depression, self-esteem, trauma, couple's issues, family issues, and overall issues, you should know that there is hope for a better tomorrow. I can help create a better communication and a deeper connection. I am focused and have plenty of experience on various issues with, Veterans and their families. You don't have to feel alone, I am ready to assist you.
(817) 662-4535
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North Richland Hills, TX 76182
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Photo of Kristen Indermill, Marriage & Family Therapist in North Richland Hills, TX
Kristen Indermill
Marriage & Family Therapist, MA, LMFT
Verified
Verified
My therapeutic interventions include Cognitive Behavioral Therapy ( CBT ), Eye Movement Desensitization Reprocessing (EMDR), and Mindfulness (to name a few).
Welcome! I am passionate about working with adolescents and families to support the building of communication, respect, and enjoyment in relationship with each other. I also specialize in the reduction of depression, anxiety, communication issues, PTSD and trauma, and grief. **Currently only accepting telehealth clients**
(530) 537-0938
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North Richland Hills, TX 76182
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Photo of Sable De Leon in North Richland Hills, TX
Sable De Leon
MS, LPC
Verified
1 Endorsed
Verified
1 Endorsed
Sable is a Licensed Professional Counselor with a passion for helping individuals and couples struggling with depression, anxiety, trauma, and suicidal ideation. Sable specializes in the treatment of adults and adolescents by utilizing a Cognitive Behavioral therapeutic approach. She helps you learn new skills to address the concerns that bring you to therapy and will help you extend those skills to many aspects of your life. Sable also has experience in bridging the gap between members of a couple as they endeavor to increase intimacy and healthy communication.
(817) 662-4495
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North Richland Hills, TX 76180
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Photo of Kaliah Sami, Clinical Social Work/Therapist in North Richland Hills, TX
Kaliah Sami
Clinical Social Work/Therapist, LCSW-S
Verified
Verified
Kaliah uses CBT , Dialectical Behavioral Therapy (DBT), and Solution Focused Therapy and Crisis Intervention.
Hello! I am Kaliah and I am a Licensed Clinical Social Worker who has been practicing since 2003. I obtained my Bachelors in Social Work from Texas Christian University and Masters of Social Work from University of Texas at Arlington. I am currently working on my Doctorate of Clinical Social Work at Walden University.
(817) 242-9018
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North Richland Hills, TX 76180
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Photo of Lyn Rodriguez Neisius, Licensed Professional Counselor in North Richland Hills, TX
Lyn Rodriguez Neisius
Licensed Professional Counselor, LPC, LSSP
Verified
Verified
These rely on Cognitive Behavioral Therapy, Positive Psychology, and Solution Focused concepts.
Growing up these days is different from ever before. Let me support you and the child/teen you love. I love to partner with parents by sharing concepts presented in counseling in order to allow those to extend into the home/school. To this end, I offer free 15 minute consults with parents to facilitate our sharing of information whenever appropriate. I bring more than 25 years of licensed professional experience in schools and outpatient settings to our work.
(817) 968-3652
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North Richland Hills, TX 76180
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Photo of Cristina Campbell, Licensed Professional Counselor in North Richland Hills, TX
Cristina Campbell
Licensed Professional Counselor, MA, LPC
Verified
Verified
My practice focuses on a combination of Cognitive Behavioral, Interpersonal and Solution Focused modalities to bring about emotional healing and personal growth.
As humans we all experience various types of adversity over the lifespan. I believe these challenges can be an opportunity for healing, growth, and renewal. As a professional counselor with over 20 years of combined experience, I recognize how difficult it can be to be vulnerable and seek help. I create a warm, compassionate environment where you are able to be yourself, as I assist you in processing your feelings, gaining self-awareness, and exploring unhealthy patterns of thinking, behaving and relating. I work with you to reimagine and achieve the healthiest version of yourself within your relationships, workplace, and family.
(817) 663-2138
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North Richland Hills, TX 76180
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Photo of Julie Scott, Licensed Professional Counselor in North Richland Hills, TX
Julie Scott
Licensed Professional Counselor, MEd, LPC
Verified
1 Endorsed
Verified
1 Endorsed
Cognitive Behavior therapy changes our thought patterns.
Accepting New Clients. Making the decision to seek therapy is a brave step which requires courage to change. I would feel honored to help you and your child take that step. I believe in providing a supportive and compassionate environment for the therapy process. I am a strong believer that our thoughts have a great influence over our feelings and behavior, and that everyone has within them the tools needed to thrive.
(469) 718-9660
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North Richland Hills, TX 76180
Not accepting new clients
Photo of Martha Franek-Montanez, Licensed Professional Counselor in North Richland Hills, TX
Martha Franek-Montanez
Licensed Professional Counselor, MA, LPC, EMDR, PMH-C
Verified
1 Endorsed
Verified
1 Endorsed
I utilize and have received training in various therapeutic modalities such as Cognitive Behavioral Therapy, EMDR (Trauma Based Therapy), Reproductive Trauma, Motivational Interviewing and more.
Everyone deserves a supportive place to feel heard. I believe in a holistic and personalized approach to therapy that best fits each individual. Using my clinical and empathy skills I help individuals and families are who are facing challenges with infertility, pregnancy, and postpartum. Welcoming a child into this world can be exciting but it can also be a difficult and life changing event that perhaps did not follow the plan that you expected. You don't have to go through this alone and I would be honored to support you through any challenge that you are facing.
(972) 914-3951
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North Richland Hills, TX 76182
Not accepting new clients
Photo of Jason Brown, Licensed Professional Counselor in North Richland Hills, TX
Jason Brown
Licensed Professional Counselor, MS, LPC
Verified
Verified
Using an eclectic approach, we might use person-centered therapy to talk through problems, cognitive behavioral therapy to help change thought patterns, or solution-focused therapy to help you find solutions that work.
Sometimes we have anxious thoughts, become sad, get angry, or just feel worthless; simply put, because of our negative thoughts we feel stuck. Is your tween or teen struggling with focus, impulsivity, or other behavioral issues? Does lack of motivation, struggles with decision making, or other challenges get in the way of setting or accomplishing goals? I provide therapy to adolescents, adults, families, and couples equipping them with tools to overcome life’s challenges.
(682) 243-3651
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North Richland Hills, TX 76180
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Photo of Emily Weaver, Licensed Professional Counselor Associate in North Richland Hills, TX
Emily Weaver
Licensed Professional Counselor Associate, Ed S, NCC
Verified
1 Endorsed
Verified
1 Endorsed
Emily has experience in counseling individuals with a person-centered approach along with the utilization of CBT to address unhealthy thinking patterns.
Emily has experience in treating adolescent and adult individuals with various mental health and addiction concerns including mood disorders, depression, anxiety, trauma, low self-esteem, co-dependency, personality disorders, substance abuse and dependency, and co-occurring disorders with substance use. Emily has a passion for the treatment of co-occurring disorders with substance use, including depression, anxiety, and trauma. Emily works well with clients that need an empathetic ear, willing to put in the work to improve themselves or their lives, and require motivation and support in a compassionate way.
(817) 409-6119
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North Richland Hills, TX 76180
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Photo of Meyer Counseling Center, LLC, Licensed Professional Counselor in North Richland Hills, TX
Meyer Counseling Center, LLC
Licensed Professional Counselor, MA, LPC-S
Verified
Verified
We offer Cognitive Behavior Therapy, Activity Therapy and Play Therapy.
Is your child or teenager struggling in school or at home and you are not sure where to begin looking for help? Are you wondering if your child may be suffering with ADHD, an addiction, a learning disability, anxiety, depression or stress from divorce or dealing with life/school situations? At Meyer Counseling Center, we are proud to offer you improved services through our affiliation with the Amen Clinics, the world leader in neuropsychiatry. As part of this association, we have access to specialized assessments and resources to help patients struggling with brain-related conditions and mental health issues.
(817) 381-1548
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North Richland Hills, TX 76182
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Photo of Gina Astuto, Licensed Professional Counselor Associate in North Richland Hills, TX
Gina Astuto
Licensed Professional Counselor Associate, ATR-BC, LPC
Verified
Verified
I often combine CBT , DBT, mindfulness, and trauma-informed techniques in sessions.
Art Therapy is proof that a picture is worth 1,000 words. Using art creates an opportunity to express what is difficult, or seemingly impossible, to say with words. No prior art experience or skill is needed to benefit from Art Therapy- Even stick figures are expressive! Art therapy can help children, adolescents, and adults: Explore emotions, reduce anxiety/depression symptoms, build self-esteem, develop self-awareness, manage behavior/addictions, & cultivate emotional resilience and healing. The goal of Art Therapy is to utilize the creative process to find new ways of self-expression, gain insight, and develop new coping skills.
(682) 243-7460
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North Richland Hills, TX 76182
Photo of Angie Glancy, Licensed Professional Counselor in North Richland Hills, TX
Angie Glancy
Licensed Professional Counselor, MEd, LPC
Verified
2 Endorsed
Verified
2 Endorsed
Along with traditional therapy, I offer Cognitive Behavioral Therapy, parent coaching & life coaching for children and adults.
Always remember: "You are braver than you believe, stronger than you seem, smarter than you think, & twice as beautiful as you ever imagined." I work with children, adults, and families to support,encourage, & guide clients through life's difficult challenges. As a former educator, I have learned how to utilize my creativity to inspire & motivate clients to live their lives to the fullest potential. I truly believe that if you can change your thoughts, you can change your life! More than anything, I want potential clients to know that there is always hope for change & healing.
(817) 339-6676
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Office is near:
North Richland Hills, TX 76180
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Photo of Sam Weaver, Licensed Professional Counselor in North Richland Hills, TX
Sam Weaver
Licensed Professional Counselor, MA, LPC, LCDC
Verified
1 Endorsed
Verified
1 Endorsed
I utilize cognitive -behavioral strategies (change your thinking first to act and feel different), and solution-focused brief therapy methods to work toward achieving notable progress within the least amount of time.
Life can be tough, with it's many challenges, distractions, and unpredictable tragedies and disappointments. Fortunately, you don't have to face them alone. I believe that through strategic planning, new learned coping skills, and spiritual guidance, personal and relational healing is possible. I love working with couples, but believe that even one person can make a difference in the condition of a relationship as they learn better ways to communicate and deal with their own issues.
(817) 813-9571
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Office is near:
North Richland Hills, TX 76180
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See more therapy options for North Richland Hills

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario (catastrophizing) or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.