Cognitive Behavioral (CBT) Therapists in North Richland Hills, TX
See all therapists in North Richland Hills
Valette Liedtke-Hendrickson Phd
Psychologist, PhD, MA, CSM, EIFT
Verified
Verified
Licensed Psychologist with a PhD in Clinical Psychology and Behavioral Medicine/Health Psychology. 30 years experience. Certified Stress Management Specialist, Eating Disorders Specialist, and Disaster Traumatologist. My approach is
cognitive
-behavioraI, and I believe therapy should be an enjoyable interactive learning experience where concrete skill sets are learned and goals set and achieved. In addition, I try to make it a fun process, where we use humor and a positive approach to life problems. I enjoy working with women experiencing depression, stress, anxiety, medical disorders, eating disorders and obesity.

Chelsi Najera
Licensed Professional Counselor, MA, LPC
Verified
2 Endorsed
Verified
2 Endorsed
I offer evidence-based treatments such as EMDR,
CBT
, or DBT.
Let's be honest life isn’t always easy. I am here to help you and/or your family work through some of life’s more challenging problems. I am here to focus on your needs first and your goals! I am focused on helping individuals, couples, or families who struggle with anxiety, depression, self-esteem, trauma, couple's issues, family issues, and overall issues, you should know that there is hope for a better tomorrow. I can help create a better communication and a deeper connection. I am focused and have plenty of experience on various issues with, Veterans and their families. You don't have to feel alone, I am ready to assist you.

Damla Ricks
Licensed Professional Counselor, MS, LPC
Verified
1 Endorsed
Verified
1 Endorsed
I am trained in TF-
CBT
(Trauma Focused
Cognitive
Behavioral Therapy), Gottman, and EFT (Emotion Focused Therapy).
NOW ACCEPTING NEW CLIENTS!!! Sometimes a past traumatic experience can resurface at a time that we are least expecting it. Finding friends and family members who are supportive can become difficult. We simply don't feel heard or understood. Life can also continue to throw unexpected situations in our way that we do not feel ready to face. I love working with clients who are trying to find themselves in different stages of their life. I have experience working with clients who have past trauma, divorce, martial disagreements and blended family conflict.

Emily Weaver
Licensed Professional Counselor Associate, Ed S, NCC
Verified
Verified
Emily has experience in counseling individuals with a person-centered approach along with the utilization of
CBT
to address unhealthy thinking patterns.
Emily has experience in treating adolescent and adult individuals with various mental health and addiction concerns including mood disorders, depression, anxiety, trauma, low self-esteem, co-dependency, personality disorders, substance abuse and dependency, and co-occurring disorders with substance use. Emily has a passion for the treatment of co-occurring disorders with substance use, including depression, anxiety, and trauma. Emily works well with clients that need an empathetic ear, willing to put in the work to improve themselves or their lives, and require motivation and support in a compassionate way.

Kimberly Frye
Licensed Professional Counselor Associate, MS, LPC-A
Verified
1 Endorsed
Verified
1 Endorsed
Additionally, Kimberly has training in
Cognitive
Processing Therapy, Play Therapy, Expressive Arts, and Dreamwork.
Kimberly is a Licensed Professional Counselor Associate who received her Master of Science in Counseling from the University of North Texas in Denton, TX. She received her Bachelor of Science in Integrative Studies from UNT with focuses in psychology, art, and hospitality management. Kimberly is dedicated to helping clients on their healing journey, no matter the stage. Primarily focused in
Cognitive
Behavioral Therapy, Kimberly believes that by identifying and altering our negative thought processes, we have the potential to change our behaviors and ultimately change our lives.

Macy Williamson
Licensed Professional Counselor, PhD, LPC
Verified
Verified
She utilizes Rational Emotive Behavior Therapy,
Cognitive
Behavior Therapy, trauma-focused therapy, social skills training, and premarital counseling.
Macy Williamson became a counselor to help individuals and families heal, thrive, and live out their personal journeys. She believes we are all working to be the best version of ourselves and hopes to help her clients through whatever season they honor sharing with her. Oftentimes, life will throw curveballs and clients have to learn how to navigate the stressors those can bring. As a counselor, Macy hopes to do just that by using different techniques and theories catered to the needs of the client.

Julie Scott
Licensed Professional Counselor, MEd, LPC
Verified
1 Endorsed
Verified
1 Endorsed
Cognitive
Behavior therapy changes our thought patterns.
Accepting New Clients. Making the decision to seek therapy is a brave step which requires courage to change. I would feel honored to help you and your child take that step. I believe in providing a supportive and compassionate environment for the therapy process. I am a strong believer that our thoughts have a great influence over our feelings and behavior, and that everyone has within them the tools needed to thrive.

Kristen Indermill
Marriage & Family Therapist, MA, LMFT
Verified
Verified
My therapeutic interventions include
Cognitive
Behavioral Therapy (
CBT
), Eye Movement Desensitization Reprocessing (EMDR), and Mindfulness (to name a few).
Welcome! I am passionate about working with adolescents and families to support the building of communication, respect, and enjoyment in relationship with each other. I also specialize in the reduction of depression, anxiety, communication issues, PTSD and trauma, and grief. **Currently only accepting telehealth clients**

Gina Astuto
Licensed Professional Counselor Associate, ATR-BC, LPC
Verified
Verified
I often combine
CBT
, DBT, mindfulness, and trauma-informed techniques in sessions.
Art Therapy is proof that a picture is worth 1,000 words. Using art creates an opportunity to express what is difficult, or seemingly impossible, to say with words. No prior art experience or skill is needed to benefit from Art Therapy- Even stick figures are expressive! Art therapy can help children, adolescents, and adults: Explore emotions, reduce anxiety/depression symptoms, build self-esteem, develop self-awareness, manage behavior/addictions, & cultivate emotional resilience and healing. The goal of Art Therapy is to utilize the creative process to find new ways of self-expression, gain insight, and develop new coping skills.

Peaceful Living Solutions Counseling Services
Licensed Professional Counselor, MA
Verified
3 Endorsed
Verified
3 Endorsed
My approach to therapy is from a
Cognitive
Behavior perspective based on Christian values. My goal in counseling is to provide my clients with alternative ways of thinking about themselves, life, relationships, etc. I have opted for this therapeutic approach because in life, every thought is tied to an emotion. Those thoughts not only affect one mentally, but physically. If an individual can change the way they view life, their current situation, and how they feel, it could ultimately change their behavior.

Kaliah Sami
Clinical Social Work/Therapist, LCSW-S
Verified
Verified
Kaliah uses
CBT
, Dialectical Behavioral Therapy (DBT), and Solution Focused Therapy and Crisis Intervention.
Hello! I am Kaliah and I am a Licensed Clinical Social Worker who has been practicing since 2003. I obtained my Bachelors in Social Work from Texas Christian University and Masters of Social Work from University of Texas at Arlington. I am currently working on my Doctorate of Clinical Social Work at Walden University.
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Meyer Counseling Center, LLC
Licensed Professional Counselor, MA, LPC-S
Verified
Verified
We offer
Cognitive
Behavior Therapy, Activity Therapy and Play Therapy.
Is your child or teenager struggling in school or at home and you are not sure where to begin looking for help? Are you wondering if your child may be suffering with ADHD, an addiction, a learning disability, anxiety, depression or stress from divorce or dealing with life/school situations? At Meyer Counseling Center, we are proud to offer you improved services through our affiliation with the Amen Clinics, the world leader in neuropsychiatry. As part of this association, we have access to specialized assessments and resources to help patients struggling with brain-related conditions and mental health issues.

Jorge Garcia
Licensed Professional Counselor, MA, LPC
Verified
Verified
Using
CBT
, we’ll listen to how your brain has been negatively interpreting situations based on previous experiences in order to understand and change your depression, anxiety, suicidal thoughts, or substance use.
There’s some similarity between therapy and taking care of plants. Etiolation is a process that occurs in plants when they grow in an environment that isn’t suited to their needs. This process helps them survive in that specific environment but can make the plant weaker and more likely to experience future damage. Living with mental health concerns has likely affected you in a similar way, in limiting what you think is possible for yourself, how you’ve grown in your life, and stopping you from growing into the impressive plant you are.

Jason Brown
Licensed Professional Counselor, MS, LPC
Verified
1 Endorsed
Verified
1 Endorsed
Using an eclectic approach, we might use person-centered therapy to talk through problems,
cognitive
behavioral therapy to help change thought patterns, or solution-focused therapy to help you find solutions that work.
Accepting new clients…. Let’s work together to improve your mental health. Sometimes we have anxious thoughts, become sad, get angry, or just feel worthless. Simply put, many times because of our negative thoughts we feel stuck. Is your tween or teen struggling with focus, impulsivity, or other behavioral issues? Does lack of motivation, struggling with decision making, or other challenges get in the way of setting or accomplishing personal goals? I provide therapy to adolescents, adults, families, and couples equipping them with tools to overcome life’s challenges.

Susana Muñoz
Licensed Professional Counselor Associate, MEd, LPC-A, RYT200
Verified
1 Endorsed
Verified
1 Endorsed
I combine traditional therapeutic models like
CBT
, DBT, and IFS with holistic, mindfulness based and collaborative approaches.
Hi there! I’m Susana. My passion for mental health work comes from my own experiences trying to reclaim my identity while navigating life’s obstacles. Our life experiences, culture, background, and relationship with ourselves and our mental health are incredibly unique and personal. This is why I enjoy getting to know my clients and finding an approach that works best for their needs rather than sticking to a “one size fits all” approach.

Len (Coach) Shelby
Licensed Professional Counselor, LPC, MS
Verified
Verified
Len has training in Trauma Focused
Cognitive
Behavioral Therapy (TF-
CBT
) and Eye Movement Desensitization Reprocessing (EMDR), both evidenced based approaches for working with complex trauma.
Len works with adults, children, and teens who are experiencing depression, anxiety, and behavioral issues. As a Counselor and Coach, he has experience in working with children and adolescents with relationship issues both in the home and at school. Coach also works with men of all ages helping them navigate major life transitions, setbacks and issues that challenge men in each stage of life. Len is a trained Symbis Premarital Counselor and collaborates with churches who desire a faith-based, solution-focused approach to marital and premarital counseling.

The King's Forge Counseling
Licensed Professional Counselor, MA, LPC
Verified
1 Endorsed
Verified
1 Endorsed
The therapists have specified skill sets that range from being DBT and EMDR trained, Narrative Therapy experienced,
CBT
adept, Integrated Christian Counseling competent, Motivational Interviewing qualified, and more.
At The King's Forge Counseling, we believe that people can change in the ways they desire to live the lives they want. We believe healing is possible, and we understand that sometimes people just need a little, or a lot, of help to get there. It is why we do what we do. If we didn't believe this, what would be the point! We specialize in helping teens, families, couples, and individuals remember or create their goals, transform their current situation, and walk through life's fires together to find purpose. Life's too short to be unhappy, unsure, or unfulfilled. Let us help you find the purpose in the fire.

Lyn Rodriguez Neisius
Licensed Professional Counselor, LPC, LSSP
Verified
Verified
These rely on
Cognitive
Behavioral Therapy, Positive Psychology, and Solution Focused concepts.
Growing up these days is different from ever before. Let me support you and the child/teen you love. I love to partner with parents by sharing concepts presented in counseling in order to allow those to extend into the home/school. To this end, I offer free 15 minute consults with parents to facilitate our sharing of information whenever appropriate. I bring more than 25 years of licensed professional experience in schools and outpatient settings to our work.

Adam Turner
Clinical Social Work/Therapist, LCSW
Verified
Verified
My theoretical approach is called
Cognitive
-behavioral therapy.
Clients I see are usually struggling with couple/relationship problems, parenting difficulty, blended family issues, anger, anxiety, adjusting to difficult life issues, and depression. Most clients are not enjoying life and want help making some changes and finding their way through pain, circumstances, and difficulty. About half of my client's are looking for a therapist who can identify with a Christian/Biblical perspective as well. I am currently only offering Teletherapy.

Martha Franek-Montanez
Licensed Professional Counselor, MA, LPC, EMDR, PMH-C
Verified
1 Endorsed
Verified
1 Endorsed
I utilize and have received training in various therapeutic modalities such as
Cognitive
Behavioral Therapy, EMDR (Trauma Based Therapy), Reproductive Trauma, Motivational Interviewing and more.
Everyone deserves a supportive place to feel heard. I believe in a holistic and personalized approach to therapy that best fits each individual. Using my clinical and empathy skills I help individuals and families are who are facing challenges with infertility, pregnancy, and postpartum. Welcoming a child into this world can be exciting but it can also be a difficult and life changing event that perhaps did not follow the plan that you expected. You don't have to go through this alone and I would be honored to support you through any challenge that you are facing.
See more therapy options for
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario (catastrophizing) or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.