Codependency Therapists in Firestone, CO
Do you have a difficult time getting out of your head? Does it feel like you're constantly analyzing yourself, others, and situations? Are you wanting to feel more present and experience flow in your life? In therapy together we will explore your thinking mechanisms, emotional responses, and personal life experiences in a way that helps you find relief from ceaseless thinking and analyzing. My psychotherapy practice is dynamic, and I weave in several different evidence-based and person-centered approaches to create an environment that is genuine, supportive, constructive, and transformative.
Do you have a difficult time getting out of your head? Does it feel like you're constantly analyzing yourself, others, and situations? Are you wanting to feel more present and experience flow in your life? In therapy together we will explore your thinking mechanisms, emotional responses, and personal life experiences in a way that helps you find relief from ceaseless thinking and analyzing. My psychotherapy practice is dynamic, and I weave in several different evidence-based and person-centered approaches to create an environment that is genuine, supportive, constructive, and transformative.
My passion is to help people who are struggling with emotional, relational or spiritual pain. Together we discover the origin of your struggles and design a plan unique to your needs. I integrate 30 years of clinical expertise, with life experience and wisdom so you will heal deeply, not just on the surface. Hope is restored and you will live a healthy relational, emotional, spiritual and creative life.
My passion is to help people who are struggling with emotional, relational or spiritual pain. Together we discover the origin of your struggles and design a plan unique to your needs. I integrate 30 years of clinical expertise, with life experience and wisdom so you will heal deeply, not just on the surface. Hope is restored and you will live a healthy relational, emotional, spiritual and creative life.
Trinity Nyx
Licensed Professional Counselor, MA, LPC
Verified Verified
Firestone, CO 80504
Waitlist for new clients
You’ve had experiences you can’t talk about with others. You’ve never made peace with them. They haunt you, lurking under the surface all the time. Leaving you feeling rattled, jittery, afraid, jumpy, depressed, fatigued and isolated. Decades of abuse. A pattern of falling in love with unavailable, alcoholic narcissists. Escaped poverty in shameful ways. Had an illness, injury or disability that changed your life forever. Perhaps you escaped a cult. Had a psychotic or manic episode. A near death experience. A spiritual awakening turned crisis. Think you’re an alien or were abducted. Healing wounds that are not yours.
You’ve had experiences you can’t talk about with others. You’ve never made peace with them. They haunt you, lurking under the surface all the time. Leaving you feeling rattled, jittery, afraid, jumpy, depressed, fatigued and isolated. Decades of abuse. A pattern of falling in love with unavailable, alcoholic narcissists. Escaped poverty in shameful ways. Had an illness, injury or disability that changed your life forever. Perhaps you escaped a cult. Had a psychotic or manic episode. A near death experience. A spiritual awakening turned crisis. Think you’re an alien or were abducted. Healing wounds that are not yours.
Anne Meyers
Licensed Professional Counselor, MA, LMFT
Verified Verified
Firestone, CO 80520 (Online Only)
Often, when I speak to clients who are new to therapy, they will ask me, “So how does this therapy thing work?” It is normal to be nervous when you start therapy. I strive to make the process as comfortable as possible. The first thing I focus on is laying the groundwork for successful therapy: essentially, I develop a relationship with you that feels comfortable, collaborative and not intimidating. My approach to counseling incorporates acceptance, compassion and a sense of humor into our work. Through experience, I have learned that you will benefit the most from a collaborative approach.
Often, when I speak to clients who are new to therapy, they will ask me, “So how does this therapy thing work?” It is normal to be nervous when you start therapy. I strive to make the process as comfortable as possible. The first thing I focus on is laying the groundwork for successful therapy: essentially, I develop a relationship with you that feels comfortable, collaborative and not intimidating. My approach to counseling incorporates acceptance, compassion and a sense of humor into our work. Through experience, I have learned that you will benefit the most from a collaborative approach.
If you're reading this right now, it's likely you or a loved one are facing challenges, considering changes, or need direction.
As a Marriage and Family Therapist for more than 13 years, I've learned two things. First, everyone wants and deserves to live happily ever after. Second, living happily ever isn't easy and, sometimes, requires professional help.
I believe in happily ever after. My practice is devoted to helping adults, children, families, and couples discover and use their talents and strengths to find and live happier, more fulfilling lives.
If you're reading this right now, it's likely you or a loved one are facing challenges, considering changes, or need direction.
As a Marriage and Family Therapist for more than 13 years, I've learned two things. First, everyone wants and deserves to live happily ever after. Second, living happily ever isn't easy and, sometimes, requires professional help.
I believe in happily ever after. My practice is devoted to helping adults, children, families, and couples discover and use their talents and strengths to find and live happier, more fulfilling lives.
Lynn Harnack
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
3 Endorsed
Firestone, CO 80504
Ever feel like you are not enough or unprocessed grief is keeping you stuck? Do you feel like life is overwhelming? Has a past trauma or loss kept you from living life fully? I believe that these unresolved thoughts, feelings, and emotions can play into less helpful coping skills. Through growth and development you will experience a fuller life and your feelings will start to be manageable. You will imagine going through life with a clear sense of self and purpose. As Carl Rogers said "The curious paradox is when I accept myself just as I am, then I can change".
Ever feel like you are not enough or unprocessed grief is keeping you stuck? Do you feel like life is overwhelming? Has a past trauma or loss kept you from living life fully? I believe that these unresolved thoughts, feelings, and emotions can play into less helpful coping skills. Through growth and development you will experience a fuller life and your feelings will start to be manageable. You will imagine going through life with a clear sense of self and purpose. As Carl Rogers said "The curious paradox is when I accept myself just as I am, then I can change".
Susan Nofziger
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Firestone, CO 80504 (Online Only)
Struggling with your relationship, loss of a loved one, job difficulties, poor self esteem? Sometimes no matter what you've tried you find yourself repeating old patterns, feeling stuck. There is help. We'll start wherever you are on your life's journey. We'll talk about your situation, your goals. With warmth and compassion, I'll offer practical solutions, support, guidance, problem solving, self understanding and self discovery. People report relief after just a few sessions.
Struggling with your relationship, loss of a loved one, job difficulties, poor self esteem? Sometimes no matter what you've tried you find yourself repeating old patterns, feeling stuck. There is help. We'll start wherever you are on your life's journey. We'll talk about your situation, your goals. With warmth and compassion, I'll offer practical solutions, support, guidance, problem solving, self understanding and self discovery. People report relief after just a few sessions.
Ashley Ostdiek
Clinical Social Work/Therapist, LCSW, EMDR, MSW
Verified Verified
1 Endorsed
Firestone, CO 80504
You are welcome here. It takes great courage to embark upon a healing journey and since you're reading this, you already know that the most intimidating step is oftentimes the first one. We begin this journey where you are, there is no "supposed to" in how your inner world looks or what is expected of you - wherever you are, that's a brilliant place to start. Perhaps you haven't experienced genuinely safe space or been consistently held in unconditional positive regard, and to that I say again: You are welcome here!
You are welcome here. It takes great courage to embark upon a healing journey and since you're reading this, you already know that the most intimidating step is oftentimes the first one. We begin this journey where you are, there is no "supposed to" in how your inner world looks or what is expected of you - wherever you are, that's a brilliant place to start. Perhaps you haven't experienced genuinely safe space or been consistently held in unconditional positive regard, and to that I say again: You are welcome here!
I work with sensitive clients who are experiencing struggles with anxiety, depression and relationships. This includes “people pleasing”, difficulties with self-compassion, navigating relationships that may be clouded by the tendency to highly value harmonious relationships, struggling with issues related to Narcissistic abuse, trying to “fit in” to a world that often feels draining and overstimulating, having difficulty speaking up in their relationships because they’d rather avoid conflict, and who are wanting to explore what the invitation of their symptom(s) or problem might be.
I work with sensitive clients who are experiencing struggles with anxiety, depression and relationships. This includes “people pleasing”, difficulties with self-compassion, navigating relationships that may be clouded by the tendency to highly value harmonious relationships, struggling with issues related to Narcissistic abuse, trying to “fit in” to a world that often feels draining and overstimulating, having difficulty speaking up in their relationships because they’d rather avoid conflict, and who are wanting to explore what the invitation of their symptom(s) or problem might be.
Feeling lost? Feeling hopeless? Life is hard at times. We are all fighting our own unique battles. But your story is significant, and so is your journey toward healing. Whether you are navigating the complexities of relationships, coping with anxiety, depression, other mental health issues, or simply seeking personal growth, together we will find the path toward positive change. My goal is to empower you to embrace your narrative, rewrite the chapters that no longer serve you, and cultivate a life of authenticity and resilience.
Feeling lost? Feeling hopeless? Life is hard at times. We are all fighting our own unique battles. But your story is significant, and so is your journey toward healing. Whether you are navigating the complexities of relationships, coping with anxiety, depression, other mental health issues, or simply seeking personal growth, together we will find the path toward positive change. My goal is to empower you to embrace your narrative, rewrite the chapters that no longer serve you, and cultivate a life of authenticity and resilience.
Craig Winsor
Marriage and Family Therapist Candidate, MA, LPCC, MFTC
Verified Verified
Firestone, CO 80504
It is difficult to not be stressed when you are navigating through major life changes, the demands of modern life and the various uncertainties that we all face. Oftentimes people go through life feeling they are never really heard or seen, or maybe they are afraid to show parts of themselves because it feels too vulnerable and scary. Whether you are feeling anxious, helpless, depressed, or feel getting through the day is harder than you’d like it to be, you do not have to overcome the challenges of life alone. Together we will cut through the mess to improve clarity and develop strategies to resolve life conflicts.
It is difficult to not be stressed when you are navigating through major life changes, the demands of modern life and the various uncertainties that we all face. Oftentimes people go through life feeling they are never really heard or seen, or maybe they are afraid to show parts of themselves because it feels too vulnerable and scary. Whether you are feeling anxious, helpless, depressed, or feel getting through the day is harder than you’d like it to be, you do not have to overcome the challenges of life alone. Together we will cut through the mess to improve clarity and develop strategies to resolve life conflicts.
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Lynn Harnack
Gaby Ortiz
Nikki Hurley-Hines
Andrea Berger
Licensed Professional Counselor, MEd, LPC, LAC
Verified Verified
1 Endorsed
Firestone, CO 80520
Life often presents us with challenges that can make it difficult to find a way back to overall wellness. People enter therapy for a variety of reasons. Maybe you have lost a loved one or a life transition has caused anxiety and stress. Perhaps you or someone you know is struggling with addiction. You might be having a difficult time with self-confidence or depression. Developing skills to find healthy balance within ourselves and with others is needed for stability and happiness.
Life often presents us with challenges that can make it difficult to find a way back to overall wellness. People enter therapy for a variety of reasons. Maybe you have lost a loved one or a life transition has caused anxiety and stress. Perhaps you or someone you know is struggling with addiction. You might be having a difficult time with self-confidence or depression. Developing skills to find healthy balance within ourselves and with others is needed for stability and happiness.
Audra Desch
Licensed Professional Counselor, LPC, LAC, ACS
Verified Verified
Firestone, CO 80504 (Online Only)
Waitlist for new clients
What if you could navigate your relationships, manage stress during life transitions in healthier ways, understand the roots of your anxiety or addiction and communicate in ways that foster deeper connections? As an experienced therapist, I understand that embarking on a journey of change takes courage. Imagine a life where you're not bound by the limitations that keep you feeling "stuck" in patterns that no longer serve you.
What if you could navigate your relationships, manage stress during life transitions in healthier ways, understand the roots of your anxiety or addiction and communicate in ways that foster deeper connections? As an experienced therapist, I understand that embarking on a journey of change takes courage. Imagine a life where you're not bound by the limitations that keep you feeling "stuck" in patterns that no longer serve you.
Psychotherapy is a profound journey of self-discovery, allowing you to forge a deeper connection with your authentic self, a place to work though life's challenges and pave a way for growth, resilience and personal fulfillment. There is tremendous value in designating a time to prioritize yourself and focus on your needs and goals. I strive to build an environment that is open, where curiosity and compassion thrive, and one that honors your unique perspectives and identities. Together we can cultivate a new relationship to your own experiences and thoughts, and build effective strategies to navigate life's inevitable hurdles.
Psychotherapy is a profound journey of self-discovery, allowing you to forge a deeper connection with your authentic self, a place to work though life's challenges and pave a way for growth, resilience and personal fulfillment. There is tremendous value in designating a time to prioritize yourself and focus on your needs and goals. I strive to build an environment that is open, where curiosity and compassion thrive, and one that honors your unique perspectives and identities. Together we can cultivate a new relationship to your own experiences and thoughts, and build effective strategies to navigate life's inevitable hurdles.
Joella Whittaker, The Downtown Therapist
Marriage & Family Therapist, LMFT
Verified Verified
Firestone, CO 80504
Helping couples improve their relationship is my specialty! I believe counseling should be a positive experience and work hard to create a safe space to explore problems (no matter how big) without either partner feeling attacked, blamed, or criticized. I help clients practice effective communication using research-based methods that are proven to be effective. You will also learn how to manage conflict more effectively (even when you disagree). My goal is to help create a mutually loving and respectful relationship, and for each partner to feel understood and have their needs met.
Helping couples improve their relationship is my specialty! I believe counseling should be a positive experience and work hard to create a safe space to explore problems (no matter how big) without either partner feeling attacked, blamed, or criticized. I help clients practice effective communication using research-based methods that are proven to be effective. You will also learn how to manage conflict more effectively (even when you disagree). My goal is to help create a mutually loving and respectful relationship, and for each partner to feel understood and have their needs met.
Even the "little" things feel overwhelming. Balancing work, relationships, and that inner voice that says you're not good enough is a constant struggle. Dealing with anxiety, depression, grief, trauma, or relationship distress can make you feel like you're losing control. Despite looking like you've got your shit together, you're plagued with self-doubt, irritability, and a sense of hopelessness, and it's hard to make lasting changes. To put it plainly, life feels exhausting. But now, you're determined to break the cycle. You’re ready for relief, to quiet your mind, and above all, to take control of your life.
Even the "little" things feel overwhelming. Balancing work, relationships, and that inner voice that says you're not good enough is a constant struggle. Dealing with anxiety, depression, grief, trauma, or relationship distress can make you feel like you're losing control. Despite looking like you've got your shit together, you're plagued with self-doubt, irritability, and a sense of hopelessness, and it's hard to make lasting changes. To put it plainly, life feels exhausting. But now, you're determined to break the cycle. You’re ready for relief, to quiet your mind, and above all, to take control of your life.
Danice Williamson
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
1 Endorsed
Firestone, CO 80504 (Online Only)
Not accepting new clients
I provide therapy from a whole health perspective. This means understanding the mind-body connection. I want to help you better understand, recognize, process, cope, and heal from challenging emotions, thoughts, and behaviors. I use a person-centered approach which means I walk beside you in this journey, not ahead of you or behind you. Whether you are new to therapy or you are experienced with therapy, it can still feel overwhelming, uncomfortable, and hard to be vulnerable when meeting with a therapist and talking about your deepest feelings, thoughts, emotions, and behaviors.
I provide therapy from a whole health perspective. This means understanding the mind-body connection. I want to help you better understand, recognize, process, cope, and heal from challenging emotions, thoughts, and behaviors. I use a person-centered approach which means I walk beside you in this journey, not ahead of you or behind you. Whether you are new to therapy or you are experienced with therapy, it can still feel overwhelming, uncomfortable, and hard to be vulnerable when meeting with a therapist and talking about your deepest feelings, thoughts, emotions, and behaviors.
More Therapists Nearby
Sam Field is a licensed professional counselor(LPC), Licensed addiction counselor and trained extensively working with the LGBTQ community. Sam is trained in EMDR and IFS. Sam works towards providing a unique therapeutic approach blends talk therapy, wilderness and equine therapy, somatic trauma informed, mindfulness practices, and horticultural therapy. She offers a nurturing, accessible, and inclusive therapy experience.
Sam Field is a licensed professional counselor(LPC), Licensed addiction counselor and trained extensively working with the LGBTQ community. Sam is trained in EMDR and IFS. Sam works towards providing a unique therapeutic approach blends talk therapy, wilderness and equine therapy, somatic trauma informed, mindfulness practices, and horticultural therapy. She offers a nurturing, accessible, and inclusive therapy experience.
Alexander Goodyear
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
4 Endorsed
Longmont, CO 80504 (Online Only)
I would like to offer you a genuine connection. One where safety and trust is not only valued, but prioritized as a means to deepen. My approach is first and foremost about fostering the therapeutic relationship itself. My focus is client-centered and rapport-oriented to cultivate a relationship where all of you is welcome. I understand the complexity of feelings and thoughts, and how they may feel overwhelming, uncomfortable, incongruent, challenging, or conflicting. I offer skills and tools to help befriend these parts so they feel more manageable. I believe healing is not linear and am here to support you on your unique journey.
I would like to offer you a genuine connection. One where safety and trust is not only valued, but prioritized as a means to deepen. My approach is first and foremost about fostering the therapeutic relationship itself. My focus is client-centered and rapport-oriented to cultivate a relationship where all of you is welcome. I understand the complexity of feelings and thoughts, and how they may feel overwhelming, uncomfortable, incongruent, challenging, or conflicting. I offer skills and tools to help befriend these parts so they feel more manageable. I believe healing is not linear and am here to support you on your unique journey.
Joe DeNicholas (Unbreakable Inc.)
Clinical Social Work/Therapist, MBA, LSW
Verified Verified
Longmont, CO 80504
Waitlist for new clients
Come check out my Unbreakable Inc. website, there's a ton of resources and other great stuff there! I enjoy working with people who have the insight to know they need help, the strength to seek it, the courage to look inward, and the discipline to put in place the causes for their lives to change. At the same time, therapy isn't just about the alleviation of suffering, it's also about the full realization of human potential, which is far greater than most people can imagine.
Come check out my Unbreakable Inc. website, there's a ton of resources and other great stuff there! I enjoy working with people who have the insight to know they need help, the strength to seek it, the courage to look inward, and the discipline to put in place the causes for their lives to change. At the same time, therapy isn't just about the alleviation of suffering, it's also about the full realization of human potential, which is far greater than most people can imagine.
See more therapy options for Firestone
Nearby Codependency Therapists Searches for Firestone
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What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.