Codependency Therapists in Longmont, CO
The men and couples I work with primarily focus around sex addiction and/or intimacy disorder. For whatever reason, they wish to stop their addictive behaviors or their intense cycles of relationship, but cannot. At the end of the day, loneliness persists in a manner that feels suffocating. They may want it to stop, but cannot perceive a life worth living without their addiction or relationship. I believe that addicts often lose their soul before they lose their life. While pain may be inevitable, suffering is not. If you are committed to working on honesty, openness, and willingness, you belong with me and I would love to help
The men and couples I work with primarily focus around sex addiction and/or intimacy disorder. For whatever reason, they wish to stop their addictive behaviors or their intense cycles of relationship, but cannot. At the end of the day, loneliness persists in a manner that feels suffocating. They may want it to stop, but cannot perceive a life worth living without their addiction or relationship. I believe that addicts often lose their soul before they lose their life. While pain may be inevitable, suffering is not. If you are committed to working on honesty, openness, and willingness, you belong with me and I would love to help
If you are feeling confused, misunderstood, overwhelmed, or alone; therapy may help you find YOUR path to feeling connected, whole, and hopeful. Perhaps you feel stuck or caught in a negative pattern you don't seem able to break or to intervene upon. Sometimes we just need a safe, confidential space where we can explore and process our feelings, thoughts, and behaviors without caution or fear- where we can engage in a meaningful, mindful dialogue and receive feedback without pressure or judgement. Sometimes it helps to just have a fresh perspective.
If you are feeling confused, misunderstood, overwhelmed, or alone; therapy may help you find YOUR path to feeling connected, whole, and hopeful. Perhaps you feel stuck or caught in a negative pattern you don't seem able to break or to intervene upon. Sometimes we just need a safe, confidential space where we can explore and process our feelings, thoughts, and behaviors without caution or fear- where we can engage in a meaningful, mindful dialogue and receive feedback without pressure or judgement. Sometimes it helps to just have a fresh perspective.
I specialize in working with men, couples, and individuals navigating relationship conflict, codependency, intimacy challenges, compulsive behaviors, and low self-esteem.
Insight doesn't change relationships. Different behavior does.
Many individuals and couples I work with understand their struggles but still find themselves repeating the same cycles. They may feel disconnected, stuck in conflict, caught in shame, avoidance, or compulsive behaviors, and unsure how to create the relationships they want.
Our work focuses on getting honest about what isn't working, understanding the patterns underneath, and building the capacity to respond differently—with compassion, accountability, and truth. The goal is greater self-trust, emotional intimacy, and relationships aligned with who you want to be.
I specialize in working with men, couples, and individuals navigating relationship conflict, codependency, intimacy challenges, compulsive behaviors, and low self-esteem.
Insight doesn't change relationships. Different behavior does.
Many individuals and couples I work with understand their struggles but still find themselves repeating the same cycles. They may feel disconnected, stuck in conflict, caught in shame, avoidance, or compulsive behaviors, and unsure how to create the relationships they want.
Our work focuses on getting honest about what isn't working, understanding the patterns underneath, and building the capacity to respond differently—with compassion, accountability, and truth. The goal is greater self-trust, emotional intimacy, and relationships aligned with who you want to be.
Anna Meehan | Pathways Counseling & Neurofeedback
Clinical Social Work/Therapist, LCSW
2 Endorsed
Longmont, CO 80501
We can work together to untangle issues with codependency, people pleasing behaviors, chronic guilt, low self-worth, childhood emotional neglect, family role trauma, anxiety and depression rooted in relational stress, and adult relationship healing.
As a child, adults said to you: “Wow, you’re mature for your age!” Maybe you had to be. Growing up, you walked on eggshells to keep the peace. You stayed as small, quiet, and compliant as possible. You found yourself parenting your parent, navigating their difficult emotions, but you weren’t allowed to have any of your own. As an adult, you find yourself continuing to live in these patterns in your closest relationships. You say “yes” when you want to say “no”. You put everyone else’s needs ahead of your own and feel overburdened with managing other's emotions . You doubt your intuition and feel lonely, unseen, and misunderstood .
We can work together to untangle issues with codependency, people pleasing behaviors, chronic guilt, low self-worth, childhood emotional neglect, family role trauma, anxiety and depression rooted in relational stress, and adult relationship healing.
As a child, adults said to you: “Wow, you’re mature for your age!” Maybe you had to be. Growing up, you walked on eggshells to keep the peace. You stayed as small, quiet, and compliant as possible. You found yourself parenting your parent, navigating their difficult emotions, but you weren’t allowed to have any of your own. As an adult, you find yourself continuing to live in these patterns in your closest relationships. You say “yes” when you want to say “no”. You put everyone else’s needs ahead of your own and feel overburdened with managing other's emotions . You doubt your intuition and feel lonely, unseen, and misunderstood .
I specialize in using mindfulness-based approaches to treat clients struggling with general & social anxiety; depression; identity development; authentic self-expression & embodiment; coping with life transitions; identifying best choices for life path & finding one's purpose; integrating psychedelic or spiritual experiences; boundary setting; & communicating effectively in relationship. My approach to therapy focuses on empowering clients by to direct their life's course with confidence & know-how, providing skills for successful emotional regulation & creating therapeutic opportunities for developing self-knowledge & inner-wisdom.
I specialize in using mindfulness-based approaches to treat clients struggling with general & social anxiety; depression; identity development; authentic self-expression & embodiment; coping with life transitions; identifying best choices for life path & finding one's purpose; integrating psychedelic or spiritual experiences; boundary setting; & communicating effectively in relationship. My approach to therapy focuses on empowering clients by to direct their life's course with confidence & know-how, providing skills for successful emotional regulation & creating therapeutic opportunities for developing self-knowledge & inner-wisdom.
I’m Eugenia, a Licensed Professional Counselor who works with adults facing a range of challenges, including anxiety, depression, trauma, codependency, relationship difficulties, and substance use disorders.
My approach is collaborative and practical - I meet you where you are. We’ll explore what brought you in and what you're hoping for, then build goals together so you leave with direction. Drawing from CBT, Strengths-Based Therapy, Solution-Focused Brief Therapy (SFBT), and Motivational Interviewing, my approach is always tailored to you.
I’m Eugenia, a Licensed Professional Counselor who works with adults facing a range of challenges, including anxiety, depression, trauma, codependency, relationship difficulties, and substance use disorders.
My approach is collaborative and practical - I meet you where you are. We’ll explore what brought you in and what you're hoping for, then build goals together so you leave with direction. Drawing from CBT, Strengths-Based Therapy, Solution-Focused Brief Therapy (SFBT), and Motivational Interviewing, my approach is always tailored to you.
My clients seek me for my compassionate listening and thoughtful insights. They find that my capacity to understand their world allows them to move toward the life they most want. My clients come in feeling overwhelmed and unsure of how they want to show up in the world and complete therapy with a deep knowledge of their inner landscape. My clients report healthier relationships with their friends, family, partners, and themselves.
My clients seek me for my compassionate listening and thoughtful insights. They find that my capacity to understand their world allows them to move toward the life they most want. My clients come in feeling overwhelmed and unsure of how they want to show up in the world and complete therapy with a deep knowledge of their inner landscape. My clients report healthier relationships with their friends, family, partners, and themselves.
Something in you knows this isn't simply anxiety or depression. You've spent years managing, achieving, holding it together, while quietly wondering why closeness feels unsafe, why you shrink around certain people, or why you can't fully trust your own sense of reality. If you've survived a narcissistic relationship, trauma, or a childhood that asked you to disappear into someone else's needs, then isn't it time to come back to yourself that feels both safe and true? Life is running by and you deserve to live fully. Through somatic, depth-oriented practices, and EMDR, we heal not only the story, but what your body still carries.
Something in you knows this isn't simply anxiety or depression. You've spent years managing, achieving, holding it together, while quietly wondering why closeness feels unsafe, why you shrink around certain people, or why you can't fully trust your own sense of reality. If you've survived a narcissistic relationship, trauma, or a childhood that asked you to disappear into someone else's needs, then isn't it time to come back to yourself that feels both safe and true? Life is running by and you deserve to live fully. Through somatic, depth-oriented practices, and EMDR, we heal not only the story, but what your body still carries.
My clinical focus includes trauma, complex trauma, anxiety, neurodivergence, attachment, codependency, and more.
You deserve a life that feels connected, meaningful, and truly your own. That kind of life is possible and you don’t have to get there alone. If you’re feeling disconnected or struggling to stay present, unresolved trauma and wounded parts may be in need of care and attention. For neurodivergent folks, trauma often intersects with sensory experiences and self-perception in unique ways. Together, we’ll explore what might be impacting your well-being and strengthen the inner resources that support your healing. I believe we all have the capacity to turn pain into insight and create new meaning from what we’ve lived through.
My clinical focus includes trauma, complex trauma, anxiety, neurodivergence, attachment, codependency, and more.
You deserve a life that feels connected, meaningful, and truly your own. That kind of life is possible and you don’t have to get there alone. If you’re feeling disconnected or struggling to stay present, unresolved trauma and wounded parts may be in need of care and attention. For neurodivergent folks, trauma often intersects with sensory experiences and self-perception in unique ways. Together, we’ll explore what might be impacting your well-being and strengthen the inner resources that support your healing. I believe we all have the capacity to turn pain into insight and create new meaning from what we’ve lived through.
Are you struggling with what is going on in your life or something that you previously experienced? I work to support all people in finding peace and comfort within themselves. My thought is we have everything we need as humans within ourselves we just have to figure out what we need. I use humor and warmth to support clients explore themselves and experiences in order to gain insight and healing.
Are you struggling with what is going on in your life or something that you previously experienced? I work to support all people in finding peace and comfort within themselves. My thought is we have everything we need as humans within ourselves we just have to figure out what we need. I use humor and warmth to support clients explore themselves and experiences in order to gain insight and healing.
Schedule instantly through my website link in my profile! Elizabeth Tate is the owner and professional counselor of Misty Mountains Counseling, PLLC. She specializes in working with adult individuals and people in relationships on a variety of issues including but not limited to anxiety, ADHD, depression, bipolar disorders, emerging adulthood and life transitions, gender-affirming care, school issues, relationship issues, self-harm, suicidal ideation, trauma, and non-monogamy. She is a nerd, geek, and gamer, and welcomes using these references in therapy to understand your life experiences.
Schedule instantly through my website link in my profile! Elizabeth Tate is the owner and professional counselor of Misty Mountains Counseling, PLLC. She specializes in working with adult individuals and people in relationships on a variety of issues including but not limited to anxiety, ADHD, depression, bipolar disorders, emerging adulthood and life transitions, gender-affirming care, school issues, relationship issues, self-harm, suicidal ideation, trauma, and non-monogamy. She is a nerd, geek, and gamer, and welcomes using these references in therapy to understand your life experiences.
Things have got to change. Why else would you be here, searching through this site? It's frustrating to feel held back by anxiety and depression, knowing that you want things to be different but not knowing how to make the change. It's time to shift things from struggle to a success story. My direct and humorous style will help you gain insight into your own mind, so you can kick that anxiety and depression out of the drivers seat and be the awesome YOU that, deep down, you know you really are. If it seems like you just can't get out of your own way, we are going to work very well together. You can be the achiever you know you are!
Things have got to change. Why else would you be here, searching through this site? It's frustrating to feel held back by anxiety and depression, knowing that you want things to be different but not knowing how to make the change. It's time to shift things from struggle to a success story. My direct and humorous style will help you gain insight into your own mind, so you can kick that anxiety and depression out of the drivers seat and be the awesome YOU that, deep down, you know you really are. If it seems like you just can't get out of your own way, we are going to work very well together. You can be the achiever you know you are!
With expert help, you can discover how to cultivate better emotional, mental, and energetic balance. Sessions support personal growth, self-acceptance, anxiety reduction, self-love, self-trust, and conscious creation. Improve your emotional health and relationship with yourself and others. Mind-body techniques provide rebalancing. Learn about choosing and allowing. Live fully in the now. Thrive as a conscious human on your journey. Learn to deepen your connection to your intuition, knowingness, heart, soul/spirit, and/or inner wisdom.
With expert help, you can discover how to cultivate better emotional, mental, and energetic balance. Sessions support personal growth, self-acceptance, anxiety reduction, self-love, self-trust, and conscious creation. Improve your emotional health and relationship with yourself and others. Mind-body techniques provide rebalancing. Learn about choosing and allowing. Live fully in the now. Thrive as a conscious human on your journey. Learn to deepen your connection to your intuition, knowingness, heart, soul/spirit, and/or inner wisdom.
I am passionate about creating a space where you feel safe, seen, and accepted exactly as you are. I believe healing happens through authentic connection, and I strive to provide an environment where people of all backgrounds, identities, and lived experiences feel welcomed, valued, and empowered. My commitment to social justice informs my work and reflects my belief that everyone deserves compassionate, affirming care. I specialize in working with children, adolescents and young adults as they navigate life's challenges.
I am passionate about creating a space where you feel safe, seen, and accepted exactly as you are. I believe healing happens through authentic connection, and I strive to provide an environment where people of all backgrounds, identities, and lived experiences feel welcomed, valued, and empowered. My commitment to social justice informs my work and reflects my belief that everyone deserves compassionate, affirming care. I specialize in working with children, adolescents and young adults as they navigate life's challenges.
After experiencing trauma, it can feel like your sense of self is fragmented or broken. It can be exhausting, trying to move on with your life while carrying the burden of what has happened to you.
I specialize in working with fellow neuroqueer mystics in healing from trauma and embracing their unique gifts so that they can live a life that feels meaningful and whole. In addition to healing from trauma, I support folks in building actionable skills that support resilience and growth, as well as nurturing a curious and courageous space for identity development involving themes of gender, sexuality, social justice and spirituality.
After experiencing trauma, it can feel like your sense of self is fragmented or broken. It can be exhausting, trying to move on with your life while carrying the burden of what has happened to you.
I specialize in working with fellow neuroqueer mystics in healing from trauma and embracing their unique gifts so that they can live a life that feels meaningful and whole. In addition to healing from trauma, I support folks in building actionable skills that support resilience and growth, as well as nurturing a curious and courageous space for identity development involving themes of gender, sexuality, social justice and spirituality.
This may be the first time you have begun to confront the challenges which exist in your life. If so, I applaud you because you have just taken the first step on the road to healing and recovery. Whether you've done this before or not, the early steps are not easy but I am confident you will find the journey is worth the risk. Maybe it's time for you to take the next step. I would love to hear from you so I can join you on this important journey.
This may be the first time you have begun to confront the challenges which exist in your life. If so, I applaud you because you have just taken the first step on the road to healing and recovery. Whether you've done this before or not, the early steps are not easy but I am confident you will find the journey is worth the risk. Maybe it's time for you to take the next step. I would love to hear from you so I can join you on this important journey.
Life can feel heavy when anxiety, depression, grief, or life changes begin to affect you—or your child. You may notice it showing up in emotions, relationships, school, work, or simply in how hard it feels to get through the day.
I work with women, teens, and children, as well as parents seeking support for their child. Therapy is offered as a warm, supportive space to explore emotional overwhelm, trauma, loss, and transitions—with care, patience, and intention.
Life can feel heavy when anxiety, depression, grief, or life changes begin to affect you—or your child. You may notice it showing up in emotions, relationships, school, work, or simply in how hard it feels to get through the day.
I work with women, teens, and children, as well as parents seeking support for their child. Therapy is offered as a warm, supportive space to explore emotional overwhelm, trauma, loss, and transitions—with care, patience, and intention.
Informed Solutions Counseling and Consultation
Marriage & Family Therapist, MA, LMFT
Longmont, CO 80501
Life can feel overwhelming at times. I work with individuals, couples, and families who are struggling with anxiety, depression, stress, and relationship challenges and want to feel more emotionally balanced and confident. While many people associate Marriage and Family Therapists with couples work, LMFTs are also trained to provide individual therapy for mental health concerns such as anxiety, depression, life transitions, and personal stress.
Life can feel overwhelming at times. I work with individuals, couples, and families who are struggling with anxiety, depression, stress, and relationship challenges and want to feel more emotionally balanced and confident. While many people associate Marriage and Family Therapists with couples work, LMFTs are also trained to provide individual therapy for mental health concerns such as anxiety, depression, life transitions, and personal stress.
Hola! My name is Karina (she/her/ella), a bilingual, first-generation Colombian-American therapist offering trauma-informed somatic therapy to children, teens, and adults in English, Spanish, and Spanglish. All of you is welcome here — your history, your culture, your body, your questions, and your becoming. I feel especially called to support folks navigating intersections of identity, life transitions, and their relationship with their body. I believe that rebuilding a relationship with our body and senses is how we begin to reshape the stories we carry about who we are.
Hola! My name is Karina (she/her/ella), a bilingual, first-generation Colombian-American therapist offering trauma-informed somatic therapy to children, teens, and adults in English, Spanish, and Spanglish. All of you is welcome here — your history, your culture, your body, your questions, and your becoming. I feel especially called to support folks navigating intersections of identity, life transitions, and their relationship with their body. I believe that rebuilding a relationship with our body and senses is how we begin to reshape the stories we carry about who we are.
Are you ready to move from feeling stuck or misunderstood to living with authenticity, agency, and grounded purpose? We create a space where reflection and forward movement come together—offering integrative therapy for local clients and virtual holistic coaching worldwide. We help you uncover the patterns running beneath the surface of your life, integrating deep insight with the clarity and momentum of coaching.
Because we offer an integrated approach, we tailor our work to exactly what you need:
Are you ready to move from feeling stuck or misunderstood to living with authenticity, agency, and grounded purpose? We create a space where reflection and forward movement come together—offering integrative therapy for local clients and virtual holistic coaching worldwide. We help you uncover the patterns running beneath the surface of your life, integrating deep insight with the clarity and momentum of coaching.
Because we offer an integrated approach, we tailor our work to exactly what you need:
See more therapy options for Longmont
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.