Codependency Therapists in Johnstown, CO
We all go through times of sef-doubt, depression and anxiety. Life change can amplify these. I believe all feelings are valid, because we are feeling them. What we think about them can be harmful or helpful in a situation. Being very present creates calm as we are in the situation as it happens rather than in the past or future thinking about what we did or will do. This practice strengthens relationships as well as offers personal insight and growth. My job as the therapist is to allow my clients a place to explore the space in their heads. I help clients accept and understand their emotions creating new behavior patterns.
We all go through times of sef-doubt, depression and anxiety. Life change can amplify these. I believe all feelings are valid, because we are feeling them. What we think about them can be harmful or helpful in a situation. Being very present creates calm as we are in the situation as it happens rather than in the past or future thinking about what we did or will do. This practice strengthens relationships as well as offers personal insight and growth. My job as the therapist is to allow my clients a place to explore the space in their heads. I help clients accept and understand their emotions creating new behavior patterns.
Oz Psychotherapy's goal is to be a safe place to help individuals understand the world they "know" was created by imperfect people with ideas they had to feel safe, loved, and happy. Right, wrong, or otherwise, you also have the same right to go forth to decide and create your own world, like those who came before you, to feel safe, loved, and happy. A place to gain skills, like armor, to be empowered and courageous to be the unique human being you are, and to feel proud despite judgment, opinion, or criticism. We are all a work in progress, each day is a gift, and another chance to make today better than yesterday.
Oz Psychotherapy's goal is to be a safe place to help individuals understand the world they "know" was created by imperfect people with ideas they had to feel safe, loved, and happy. Right, wrong, or otherwise, you also have the same right to go forth to decide and create your own world, like those who came before you, to feel safe, loved, and happy. A place to gain skills, like armor, to be empowered and courageous to be the unique human being you are, and to feel proud despite judgment, opinion, or criticism. We are all a work in progress, each day is a gift, and another chance to make today better than yesterday.
As a survivor of a highly dysfunctional family, childhood abuse and trauma, perfectionism, and approval addiction, I am passionate about helping women realize and deeply know they are strong, loved, have immense value and worth in Christ and do not have to settle or compromise for anything less.
As a survivor of a highly dysfunctional family, childhood abuse and trauma, perfectionism, and approval addiction, I am passionate about helping women realize and deeply know they are strong, loved, have immense value and worth in Christ and do not have to settle or compromise for anything less.
Are you struggling in your relationships? Has stress over finances, raising children, or coping with an ever changing world left you feeling hopeless? Do you often feel alone, not supported, not sure how to get things back on track? Therapy can help! I am advanced trained in: PACT (Psychobiological Approach to Couples Counseling) EMDR, Brainspotting, ACT, DBT, The Gottman Method and Attachment Theory. The evidenced based interventions I utilize in session are designed to get you results and relief quickly! Call me today, let’s begin the process of change together.
Are you struggling in your relationships? Has stress over finances, raising children, or coping with an ever changing world left you feeling hopeless? Do you often feel alone, not supported, not sure how to get things back on track? Therapy can help! I am advanced trained in: PACT (Psychobiological Approach to Couples Counseling) EMDR, Brainspotting, ACT, DBT, The Gottman Method and Attachment Theory. The evidenced based interventions I utilize in session are designed to get you results and relief quickly! Call me today, let’s begin the process of change together.
The painful cycles of the past keep holding you back, and you don't know how to shake them. Or the anxiety you feel about forging into new roles and bigger goals mystifies you even while it keeps you at a standstill. Maybe you walked away from a destructive or unsatisfying cycle only to find that you walked right back into the same thing in another setting. You feel like you've the lost the real version of you.
The painful cycles of the past keep holding you back, and you don't know how to shake them. Or the anxiety you feel about forging into new roles and bigger goals mystifies you even while it keeps you at a standstill. Maybe you walked away from a destructive or unsatisfying cycle only to find that you walked right back into the same thing in another setting. You feel like you've the lost the real version of you.
Stevie White, M.Ed., LPCC, NCC (They/Them/Theirs) is a Licensed Professional Counselor Candidate with a master’s degree in Clinical Mental Health Counseling from the University of Montevallo. They are currently a doctoral student at the University of Northern Colorado, pursuing a degree in Counselor Education and Supervision, and the Past-President of Colorado SAIGE (Society for Sexual, Affectional, Intersex, and Gender Expansive Identities). Stevie has cultivated expertise in a variety of settings in mental health, and works with diverse clients with needs including anxiety, depression, trauma, identity, and grief.
Stevie White, M.Ed., LPCC, NCC (They/Them/Theirs) is a Licensed Professional Counselor Candidate with a master’s degree in Clinical Mental Health Counseling from the University of Montevallo. They are currently a doctoral student at the University of Northern Colorado, pursuing a degree in Counselor Education and Supervision, and the Past-President of Colorado SAIGE (Society for Sexual, Affectional, Intersex, and Gender Expansive Identities). Stevie has cultivated expertise in a variety of settings in mental health, and works with diverse clients with needs including anxiety, depression, trauma, identity, and grief.
As a counselor, I believe meaningful change happens when we work together with intention and trust. I take an active, client-focused approach, meeting you where you are while gently challenging patterns that may be holding you back. Drawing from evidence-based methods, I tailor therapy to your unique needs so you can build insight, learn practical skills, and experience lasting growth. My goal is to create a space where you feel both supported and empowered.
As a counselor, I believe meaningful change happens when we work together with intention and trust. I take an active, client-focused approach, meeting you where you are while gently challenging patterns that may be holding you back. Drawing from evidence-based methods, I tailor therapy to your unique needs so you can build insight, learn practical skills, and experience lasting growth. My goal is to create a space where you feel both supported and empowered.
Ellie Mental Health in Loveland, Colorado isn't your average therapy clinic. We've created a comfy, judgment-free zone where you can be authentic, get real about where you're at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. Our therapists specialize in working with kids to adults of all ages. We offer play therapy, couples counseling, individual therapy and more. Appointments available now, no waitlist! ONLINE scheduler on website.
Ellie Mental Health in Loveland, Colorado isn't your average therapy clinic. We've created a comfy, judgment-free zone where you can be authentic, get real about where you're at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. Our therapists specialize in working with kids to adults of all ages. We offer play therapy, couples counseling, individual therapy and more. Appointments available now, no waitlist! ONLINE scheduler on website.
Helping Individuals, Couples, Children & Families through Life Transitions & Personal Change."
I am a very passionate person who has been in the field of psychotherapy and counseling for over 30 years helping people overcome obstacles and challenges in their lives.
I use various powerful strategies to work through these issues successfully to help you to fully recover and feel better than you ever have in your life in just a few sessions.
Pamper yourself, make you the priority in your life today. Pick up the phone and call me. I look forward to our journey.
Helping Individuals, Couples, Children & Families through Life Transitions & Personal Change."
I am a very passionate person who has been in the field of psychotherapy and counseling for over 30 years helping people overcome obstacles and challenges in their lives.
I use various powerful strategies to work through these issues successfully to help you to fully recover and feel better than you ever have in your life in just a few sessions.
Pamper yourself, make you the priority in your life today. Pick up the phone and call me. I look forward to our journey.
Will
Licensed Professional Counselor Candidate, LPCC, ADDC
3 Endorsed
Serves Area
Waitlist for new clients
I work with adults who feel stuck, and overwhelmed, or disconnected—often living with anxiety, depression, burnout, life changes, or the lasting impact of past experiences and trauma. Many people come to therapy seeking relief, but also something deeper: understanding long-standing patterns, reconnecting with themselves, and finding renewed purpose and meaning.
In our work together, we explore your story with care and curiosity, building insight, emotional resilience, and self-awareness to support meaningful and lasting change. Feel free to email me to set up a free consultation to help you decide if we’re a good fit.
I work with adults who feel stuck, and overwhelmed, or disconnected—often living with anxiety, depression, burnout, life changes, or the lasting impact of past experiences and trauma. Many people come to therapy seeking relief, but also something deeper: understanding long-standing patterns, reconnecting with themselves, and finding renewed purpose and meaning.
In our work together, we explore your story with care and curiosity, building insight, emotional resilience, and self-awareness to support meaningful and lasting change. Feel free to email me to set up a free consultation to help you decide if we’re a good fit.
I embrace the idea that change is all around us and happening every day. Our job as people is to learn how to manage and adjust to this change as it unfolds in our lives. This can be challenging and difficult and that is where I come in. I can help you identify skills to use as you open new doors and live in the here and now.
I embrace the idea that change is all around us and happening every day. Our job as people is to learn how to manage and adjust to this change as it unfolds in our lives. This can be challenging and difficult and that is where I come in. I can help you identify skills to use as you open new doors and live in the here and now.
“Will I ever be able to get past this?” “My anxiety is spiraling again.” If you’ve ever had those thoughts, welcome.
I work with adults who are experiencing anxiety, trying to work through unresolved trauma, or can’t seem to find the motivation or energy for life. Many of my clients are in the helping professions or are experiencing burnout in their marriages or in parenting. Many clients come to see me if they want to incorporate their Christian faith in their healing journey, though I’m honored see clients who come from all faith backgrounds.
If this is you, let’s talk. You don’t have to walk through this alone.
“Will I ever be able to get past this?” “My anxiety is spiraling again.” If you’ve ever had those thoughts, welcome.
I work with adults who are experiencing anxiety, trying to work through unresolved trauma, or can’t seem to find the motivation or energy for life. Many of my clients are in the helping professions or are experiencing burnout in their marriages or in parenting. Many clients come to see me if they want to incorporate their Christian faith in their healing journey, though I’m honored see clients who come from all faith backgrounds.
If this is you, let’s talk. You don’t have to walk through this alone.
Are you feeling stuck, overwhelmed, or disconnected from yourself? You don’t have to navigate it alone. I offer a grounded, compassionate space for healing — where your mind, body, and energy are all welcome.
Are you feeling stuck, overwhelmed, or disconnected from yourself? You don’t have to navigate it alone. I offer a grounded, compassionate space for healing — where your mind, body, and energy are all welcome.
Melissa Chana - Therapize Yourself, LLC
Licensed Professional Counselor Candidate, MA, LPCC, PHC
3 Endorsed
Online Only
You look like you’re holding it together on the outside, but inside your system feels overloaded. Your emotions swing or shut down, your body holds onto stress or pain, and the same patterns keep repeating no matter how much insight you have. Anxiety, depression, old trauma, chronic stress, or physical symptoms may be running your life.
You don’t just want to talk about it. You want to understand why your mind and body are stuck and get the tools to actually heal. You want relief that lasts, nervous-system level change, and a clear path forward so you can finally break the cycle instead of managing it.
You look like you’re holding it together on the outside, but inside your system feels overloaded. Your emotions swing or shut down, your body holds onto stress or pain, and the same patterns keep repeating no matter how much insight you have. Anxiety, depression, old trauma, chronic stress, or physical symptoms may be running your life.
You don’t just want to talk about it. You want to understand why your mind and body are stuck and get the tools to actually heal. You want relief that lasts, nervous-system level change, and a clear path forward so you can finally break the cycle instead of managing it.
Child and Adult Trauma, PTSD, Depression/Bipolar, Anxiety, ADHD, Codependency, Conflict and Anger management, low self esteem and lack of confidence.
Hello! I am Suzanne! I have been working with clients for over 35 years, facilitating self exploration skills, passion in life, and building self confidence! We will address thoughts and feelings; some of which may be faulty and were formed from early childhood. We will discuss how common reactions are based on "learned intuitive behaviors;" which causes the "fight, flight, and freeze responses." You will develop positive skills to conquer these reactions, for a healthy sense of self esteem, happiness, and personal strength. It's time to love yourself and live to your fullest potential, happy and passionate about life!
Child and Adult Trauma, PTSD, Depression/Bipolar, Anxiety, ADHD, Codependency, Conflict and Anger management, low self esteem and lack of confidence.
Hello! I am Suzanne! I have been working with clients for over 35 years, facilitating self exploration skills, passion in life, and building self confidence! We will address thoughts and feelings; some of which may be faulty and were formed from early childhood. We will discuss how common reactions are based on "learned intuitive behaviors;" which causes the "fight, flight, and freeze responses." You will develop positive skills to conquer these reactions, for a healthy sense of self esteem, happiness, and personal strength. It's time to love yourself and live to your fullest potential, happy and passionate about life!
I specialize in grief and loss, trauma, anxiety, spiritual identity development, life transitions, career changes, codependency, and relationships.
I empower individuals to gain confidence in themselves, their choices, and their life intentions. With a coaching spirit and a compassionate approach, I provide the support, guidance, and advocacy needed during life's challenging and uncertain moments. Everyone deserves a trusted ally who offers honesty, kindness, and encouragement to help navigate personal growth and transformation.
It takes courage to begin the counseling investment. With a personalized approach, I
help clients gain clarity, resilience, and direction for a more fulfilling future. I hope you feel empowered to have forward motion in your life.
I specialize in grief and loss, trauma, anxiety, spiritual identity development, life transitions, career changes, codependency, and relationships.
I empower individuals to gain confidence in themselves, their choices, and their life intentions. With a coaching spirit and a compassionate approach, I provide the support, guidance, and advocacy needed during life's challenging and uncertain moments. Everyone deserves a trusted ally who offers honesty, kindness, and encouragement to help navigate personal growth and transformation.
It takes courage to begin the counseling investment. With a personalized approach, I
help clients gain clarity, resilience, and direction for a more fulfilling future. I hope you feel empowered to have forward motion in your life.
More Therapists Nearby
Do you suffer from relationship issues or trauma? Are you feeling overwhelmed, anxious, depressed or struggling with relationship issues?
Do you suffer from relationship issues or trauma? Are you feeling overwhelmed, anxious, depressed or struggling with relationship issues?
I offer a supportive space to address anxiety, ADHD, addiction, codependency, and trauma, using practical tools to help you build independence and feel more balanced.
I offer a warm, authentic and integrative approach, blending EMDR, IFS-informed parts work, CBT, DBT, ACT, relapse prevention, harm reduction, and motivational interviewing. I tailor therapy to your unique needs. If you’re looking for trauma recovery through EMDR, or support with codependency, anxiety, depression, or substance use, I’m here to help!
I offer a supportive space to address anxiety, ADHD, addiction, codependency, and trauma, using practical tools to help you build independence and feel more balanced.
I offer a warm, authentic and integrative approach, blending EMDR, IFS-informed parts work, CBT, DBT, ACT, relapse prevention, harm reduction, and motivational interviewing. I tailor therapy to your unique needs. If you’re looking for trauma recovery through EMDR, or support with codependency, anxiety, depression, or substance use, I’m here to help!
You may struggle with people-pleasing, boundaries, codependency, or painful relationship patterns.
Working with me, you’ll feel seen, understood, and inspired to dream bigger. Using mindfulness, inner child work, and practical tools, I’ll help you calm anxiety, trust yourself, set boundaries, and build healthier relationships. Together, we’ll help you reconnect with who you are and create a life filled with greater confidence, authenticity, and purpose.
You may struggle with people-pleasing, boundaries, codependency, or painful relationship patterns.
Working with me, you’ll feel seen, understood, and inspired to dream bigger. Using mindfulness, inner child work, and practical tools, I’ll help you calm anxiety, trust yourself, set boundaries, and build healthier relationships. Together, we’ll help you reconnect with who you are and create a life filled with greater confidence, authenticity, and purpose.
See more therapy options for Johnstown
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.