Therapists in Louisville, CO

I'm an experienced trauma and grief therapist. Trauma covers a lot-PTSD, abandonment, neglect, childhood troubles, crash of your identity; medical trauma; disaster; life passages; divorce; relationships; dysfunctional family; abuse; betrayal. Grief of a loved one slowly disappearing or suddenly torn from you. Feeling devastated, angry, sad, completely lost, stuck, overwhelmed, disbelieving, shamed, depressed, anxious? Super stressed. panicking, self-harming, isolating? Not yourself? Or curious about parts of your Self? LPC, Ph.D. + 2 Masters degrees (Early Child. Ed. and Counseling Psychology). I work creatively WITH you.

Are you struggling with life circumstances or do you feel stuck in patterns of behavior that inhibit you from reaching your goals? Over the past ten years, I have had the privilege of assisting individuals face and overcome the obstacles interfering with growth and reaching their potential. My approach to therapy is straightforward and based on building on your strengths as a support with which to overcome challenges rather than focusing on “problems.” Therapy is aimed at assisting you reach your goals and time is spent developing the necessary skills to cultivate confidence and self acceptance.

Life is hard, and most of us experience symptoms of sadness and stress at some point in our lives. It can be overwhelming trying to understand the source of our pain and determine the best path for healing. It is my belief that relationships are both the cause and the context of healing for many of our difficulties. Unfortunately, many of us struggle in our relationships and find that they contribute stress and tremendous pain to our lives. I am passionate about offering support for the relationships in your life and helping them become a source of connection and trust.

I specialize in working with teens, adults and families. When a teen or young adult is struggling, so is their family. Whether you are wanting your kid to get more out of life or are concerned about behavior/symptoms that destabilize your child's wellbeing, I can help. I also provide support for young adults that are working through the difficult transition to adulthood. For adult clients, I offer a deep understanding of the challenges of creating and sustaining meaningful relationships and navigating our fast and competitive modern society. You will gain important insights and support on your authentic path.

I help people get unstuck. We all have areas of our lives where we seem to stay paralyzed. We experience resistance to moving forward toward how we really want to live. Perhaps you have been longing to get healthy, or change careers, or improve your relationship, or learn how to say no to reduce stress. Perhaps you need help to get clear on what it is you truly want and what next steps to take. I help clients identify and question the negative limiting beliefs that prevent us from following true desires and dreams.

Hi! It is my goal to provide a safe and compassionate space for individuals seeking personal growth and emotional support. If you're navigating relationship issues, struggling with low self-esteem, battling anxiety or perfectionism, dealing with grief and loss, or simply going through life transitions, it is my goal to help you find inner balance and harmony. I believe in a holistic approach that values the interconnectedness of mind, body, and soul. Clients are the experts of their own experiences, and I trust in their innate healing process.

We all contain the inner wisdom to heal ourselves and move towards being an authentic, positive and loving person. The courage to be vulnerable -by moving toward our pain and confusion as well as our joy- utterly transforms and frees us. I am honored to enter into the sacred space of therapy together with my clients. I use an integrative, trauma informed, and strength based approach combining empathy, mindfulness, and radical acceptance as well as a plethora of therapeutic tools (ie--imagery, parts work, role play, body/somatic awareness). I have a passionate social justice orientation and am experienced in a wide breadth of issues.

Are you struggling with internal conflicts, anxiety, depression, disordered eating or addictive behaviors? Are you constantly criticizing yourself, doubting your intuition, unable to take positive steps forward? Are you stuck in reliving or recreating your past? There is a gentle, compassionate process for developing a loving, trusting relationship with yourself. I would love to help you come home to yourself and access your own deep wisdom and guidance. Through this process you will learn to be with and appreciate all the parts of yourself, resolve internal conflicts, find balance within your psyche, release addictive/compulsive behaviors, and heal past traumas.

My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation, improve your relationship, or you're just ready to move in a new direction in your life, I look forward to working with you . As a certified Imago Relationship therapist, I offer services for couples, individuals, parents, and families.

As a therapist, I am passionate about creating a safe, accepting environment where clients of all ages are free to discover, explore and live out of their most authentic selves. It is my desire to support both adolescents and adults in their journey toward growth and healing so that they may find balance and joy in their lives.

Are you able to accept yourself as you are right now, while also committing to change? While you may be seeking therapy to get rid of a problem, what if we turn toward that problem, listen to it, and even notice how it is taking care of you? Ironically, this is how problems seem to shift. You may struggle with your capacity to feel present and authentic in your relationships. These struggles may have roots in what you first learned about love and closeness as a little person. In our work you can learn to embrace, understand, and take good care of this early imprint in your adult relationships.

Seeking a therapist can be difficult and often anxiety provoking--especially when you are finding a therapist for your child. I have been working with children and their families for many years and have enjoyed helping them meet their therapeutic goals. I work with a certified therapy dog named Gadget who adds to the welcoming and nurturing environment of the office and assists in helping clients reach their goals. I am specially trained in play therapy, EMDR, and family therapy. I work with children 0-12 and their families. I specialize in trauma and attachment to promote healthy, fulfilling relationships.

"And the day came when the risk it took to remain closed in a bud became more painful than the risk it took to blossom." Anais Nin. Gain a deeper understanding of what can change in your life and how to accept what cannot be changed. My specialties include anxiety, depression, trauma, grief and loss. I am a trained provider of EMDR therapy. I help clients recognize and overcome the challenges that prevent you from reaching your goals and living a fulfilling, meaningful life. I am also certified in Integrative Medicine for Mental Health, a combination of conventional biomedical methods and complementary medicine.

This is my chosen path in life, to do the work I love with people I care about... I am a contemplative psychotherapist and meditation practitioner with over 35 years of experience. My commitment to you is to create a safe and supportive environment to meet you right where you're at. Having experienced firsthand the complexity, richness, and challenges of inner work ensures you will not be alone on this journey. I'll be right next to you.

As a first generation South Asian Indian woman, who has experienced an array of life changing events, I have developed a diverse perspective on the human experience. These experiences, along with my own personal self-growth, have helped me cultivate an approach to counseling that is both holistic and creative. I value a therapeutic approach that is grounded in the relationship between therapist and client, skill building, and social justice. Please call or email me to schedule a free 15 minute phone consultation.

Individual therapy can help you reconnect to your authentic self. You can feel better about you and be more effective in your work and family life. Whether your concerns stem from stress, old wounds, poor self-esteem, depression, anxiety, or mood problems you can regain balance and fulfillment in your life. Distressed couples and partners struggling with conflict and fear can learn to increase safety, trust and renewed love. Shared security and mutual support can be reestablished that will lead to satisfying communication and effective conflict resolution. True empowerment means that therapy doesn't stop when the session is over.

Welcome! As we work together I will honor your inherent healthiness. If you are experiencing PTSD, trauma, grief, loss, divorce, depression, anxiety, anger, denial, co-dependency, addictions, or need self-care and empowerment, you have choices. I can help you to be brave enough to weather personal storms, tender enough to be vulnerable, resilient enough to succeed, and confident enough to trust your own wisdom. Together we'll take a non-judgmental and honest look at "how and why" you do what you do, in order to inspire positive change. I invite you to explore the possibilities. Individuals and couples. (No insurance for couples)

Are you worried that your preschooler's abrupt mood swings will be a problem when she enters kindergarten? Is your third grader easily frustrated, teary and self-deprecating over an inability to get things right? Are you discouraged because of your fourth grader's consistently angry and disrespectful behavior? Raising a child with difficult behaviors can be exhausting. . . As a play therapist and parent resource, I help parents have more harmonious and enjoyable relationships with their children.

The emotional challenges you are facing in your relationships or your work signal the opportunity for your greatest growth. Whether you are experiencing anxiety, stress, emotional reactivity, loneliness, grief, relationship challenges, life transitions or low self-worth, I can assist you to make lasting change. Within our collaboration together, you can learn skills for self-soothing, find relief from emotional reactivity, and shift self-limiting thoughts to thoughts that help you thrive.