Spirituality Therapists in Lafayette, CO

Does it seem like therapists' introductions pose similar questions and offer similar solutions? How do you know if a counselor is right for you? Healing takes place both in the relationship between you and your therapist and in the relationship you have with yourself. I trust and believe that every person holds the wisdom to their own answers for growth. Sometimes we need someone to truly listen, support, and witness us along the way. I view counseling as an opportunity to be wholly seen and heard for who you are, be supported in finding your way, and have a companion/guide with you.

Greetings and thanks for exploring my counseling practice. While the majority of my clients are between the ages of 5 and 15, I also work with older kids and adults on their own issues, parenting practices, stress and anxiety management, and more. Whether you are looking for an empathic ear or concrete coping strategies for yourself or your child, I use a strength-based and person-centered approach to psychotherapy. Please note that I do not accept any insurance payments, but instead accept cash, checks or digital currency (Venmo, e.g.).

Are you frustrated by anxiety, overwhelm, worry, co-dependency or flashbacks? Are you plagued by guilt, "I'm not good enough," or comparing yourself to others? Does a yucky sense of disconnection gnaw at your insides? Healing and serenity are possible when you find the right support. Go ahead, show yourself that you matter right now by reaching out for support. It is a bold act of love and a demonstration of strength. You're invited to learn how to stop judging yourself, make choices that align with your insides, successfully navigate relationships, trust yourself and move into a heart-centered, peaceful life.

Safe, supportive people are difficult to find. Often we don’t have the tools or relationships we need to heal and to thrive. I provide in person therapy, with emotional support dogs in the office. In my counseling office, you can experience the support you need to feel safe, become your best self, forgive yourself and others, learn mindfulness skills to manage difficult emotions, and reprocess past hurts and traumas, in order to move forward. You will develop skills and resilience for living in these uncertain times. I am Licensed (LPC), Nationally Certified, trained in EMDR, Splankna Spiritual Energy work, and Trauma Certified.

Fear. Anxiety. Depression. Grief. Loneliness. Trauma. Irritability. Fatigue. Sleep Issues. Loss of Identity. Relationship & Family Issues. I am available to help as you face the challenges on your daily life and functioning. My expertise includes helping individuals with chronic or life-threatening illness including cancer, pain, the aftermath of a traumatic event or a history of trauma, resolving early life experiences, grief & loss, life transitions, and feelings of overwhelm. Hope is Real. You can change your life in a more positive direction.

Anyone who is at the point of accepting help has an innate wisdom into their own healing. By the time you find me, I know you are ready to change. I believe you know best and I will be here to guide you in the direction you want to go. I work with clients who are struggling with major life transitions, anxiety/perfectionism, parenting/family struggles, spirituality , feminine awakening, self-esteem and relationship difficulties. I work with adults and children, but in different capacities. For minors, I provide 50-minute art therapy sessions. For adults, I provide a combination of coaching and art therapy, each session is 1-2 hrs.

“Scars have the strange power to remind us that our past is real.” -Cormac McCarthy. I work with going into darkness and introducing the light that comes from healing. My approach is Holistic, Transpersonal/Existential, and Trauma-Informed, while also relying heavily on the creation of autonomy and meaning. My style is particularly effective for people who are struggling to overcome traumatic and damaging life experiences, including adult survivors of childhood abuse, veterans, individuals in the GLBTQIA community, and others who have had to cope with severe hardships.

Hi. I'm glad you're here exploring the support you need. For the last 15 years I have helped individuals and families navigate life's transitions, losses and challenges. I trust together we will discern the best steps toward reaching your goals for living a life that feels fulfilling, connected and true, while addressing all your needs and concerns.

Are you a sensitive person who feels overwhelmed by the world around you? Do you sometimes feel like your needs are overlooked by others? Do you find yourself experiencing the same problems despite your best efforts to do things differently? I get it. I have been there myself and an important thing to understand is that you are not alone. Many of us have difficulty knowing, or even asking, for what we need. We often suffer from patterns which repeat themselves and are hard to understand. This pain can manifest in the form of depression, anxiety, and relationship challenges, among other things.

I have been working in the mental health and addictions field for nine years and have worked with individuals with trauma, adverse life experiences and the shame these kinds of experiences can have on their day to day experience. I am a Licensed Professional Counselor (LPC), Licensed Addictions Counselor (LAC) and have a Masters Addiction Certificate (MAC) and National Cert. for Adolescent Addiction Counselor (NCAAC). My goal in therapy is to encourage and challenge individuals to become the best they desire to be.

I believe in the healing power of unconditional presence and consider each meeting with you an opportunity for deep listening, empathic connection and collaborative growth. I blend knowledge and training in mindfulness and transpersonal/somatic psychology, with intuitive guidance and spiritual support. I'll challenge you to connect with your innate wisdom, listen to your body, and fearlessly meet whatever is holding you back, so you can find the clarity to evolve beyond it. Visit my webpage and schedule a FREE 30 Minute Consult to determine if we're a good fit.

The problems and symptoms bringing you to seek therapy might be connected to things you wish never happened. This can be overwhelming to feel and vulnerable to invite another person to be with you. Deep down you may be hoping for change and eager for healing, but unsure of how to get it. I believe psychotherapy is a sacred process that can look underneath the surface and explore deeply-rooted issues to help create long lasting and significant change. My hope is to partner with you to help you understand yourself, deepen your relationships with others, and foster your healing journey.

I am NOT currently offering psychotherapy. I am supporting clients with Family Constellation work. THIS is an experiential process that frees clients the wound patterns we inherit from our families. The depression, rage, suicidal idealization, eating disorders, poverty consciousness and more are all found generationally. If you see your issue as a lineage based issue (meaning the pattern has been handed down the generations - I can support you in powerful way through this experiential process.

You are unique, and have something valuable to express, offer, and live. We suffer when we feel cut off from this, when the circumstances and experiences of life do not reflect our deepest knowing of self. Depression, anxiety; feeling stuck, lost, dissatisfied with life.. addiction, unhealthy relationships, illness, loss.... These are all opportunities to learn to love oneself more fully; invitations to transform and heal. I help people restore clarity, connection, love, and get to the root of what blocks their full aliveness.

I specialize in treating depression, anxiety, PTSD, grief, relationship challenges, spiritual crisis/integration, and I coach people to help them realize their life goals, what they really want in life, work/career and relationships. I use specialized cognitive, client centered, and somatic approaches. For details please see www.newtranspersonalpsychotherapy.com

You come home from work and can't unwind - the stress of your day is keeping your thoughts churning and your anxiety up. You’re regularly on edge and binge-watching Netflix & drinking wine is not really working. It’s hard for you to enjoy your kids and partner because the anxious thoughts overrun you. It’s difficult to say no to co-workers and friends because you don’t want to let anyone down, but you’re exhausted. The to-do list keeps getting longer and there’s no real time for you – the life you thought you’d be living seems just out of your grasp.

I consider my role as a psychologist to be one of great privilege. As I journey with others through the issues that have brought them to therapy, I often feel invited into sacred spaces, filled with suffering, pain, confusion, or one’s deepest longings of the heart. It is in these sacred spaces that there is also opportunity for change, for hope, for healing. My hope is that through the process of psychotherapy people will come to experience greater freedom and vitality, deeper capacities for love and creativity, and more meaningful and redemptive relationships.