Spirituality Therapists in Longmont, CO

Are you going through a transition that, even if positive, challenges your old styles of coping; or have you realized that your life just doesn't seem to be working anymore? Your dissatisfaction is a sign of your inner wisdom seeking to emerge. You have it within you to find your way to a fulfilling life. You can learn how to listen deeply to, and follow, that wisdom. There are many ways that can lead us to a healthy life. My joy is to help you, through a variety of techniques and approaches, find your own path home.

SPIRITUALITY + THE NERVOUS SYSTEM | I take a mind-body-spirit approach to therapy. I believe we all have the innate capacity for healing, and by following the body's cues, it will show us how to do just that. I like to work with the nervous system: through big-T Traumas a little-t traumas, many of us are not as regulated as we could be. Reasons to work with me may include depression, anxiety, addiction, relationship difficulties, spiritual emergency, insomnia, trauma, autoimmune issues, self-esteem, clarity of purpose, and deepening connection to yourself.

Trained in Gestalt therapy, mindfulness/meditation and yoga, I provide a heart-centered, non-judgmental space for people to explore mindfulness, embodiment, sexual wellness, spirituality , stress, relationship challenges, chronic health conditions, life transitions, grief, anxiety/depression, and purpose in life. I combine my studies and experiences of holistic nutrition, Eastern traditions, mind-body science, spiritual transformation, and social justice values to provide holistic healing support for diverse clients. I facilitate deep inner work in session and offer tools for you to practice in daily life.

Alyssa Zepeda is a bilingual (Spanish) Licensed Clinical Social Worker who has worked diligently to assist children, adults, and families in her community since 2012. She is passionate about empowering and supporting others through the use of evidence-based integrative, and creative approaches. It is extremely important for Alyssa to support clients in not only feeling safe and empowered but to also experience the therapeutic power of nurturing one’s body, mind, and soul. Alyssa also provides supervision to pre-licensed LCSWs and LPCs. She is currently contracted by SALT Wellness Group, LLC, located in Colorado.

My approach looks at people holistically concentrating on the interactions between thoughts, emotions, physical wellness, and spirituality . I do not have a cookie cutter approach and understand that life and individuals are complex. The relationship between therapist and client is the driving force for change; therefore my number one goal is to build a strong and supportive alliance. I use play therapy with children and expressive therapies (art and creative writing) with clients of all ages. I enjoy working in creative ways with clients when it is a good fit.

I can help you transmute the immense power of your story into positive change in your life. Many psychological, emotional, and spiritual problems boil down to conflicts between our inner world (our goals, desires, loves, aversions, spiritual realizations) and our outer world (demands of family, relationships, career, money, social groups). It's natural to internalize the outer world and externalize the inner world, but that's also the source of many of our troubles. I offer careful, authoritative, compassionate guidance to help you sort this out and right the ship for a healthy, sane, awakened life.

I work with adults, adolescents, couples, and families addressing issues of depression, anxiety, transitions, trauma,stress, anger, relationships and communication, parenting, personality disorders, substance abuse/dependence, grief and loss, aging and health, sexuality, religion and spirituality , and existential issues, all from a focus on immediate external and internal experience I call Intuitive Attending. I will help you to identify and realize your inherent wisdom in viewing your life experiences as messages pointing toward your own best development. Together we will also work to change ineffective beliefs about yourself and build effective beliefs toward creating the life you really want.

I am an educational therapist in private practice serving the lifespan regarding challenges associated with learning, transition, vocation, addictions, depression, anxiety, grief & loss, relationships, spirituality , symptomology management, school culture and more. I specialize in supporting the learning of people with disabilities and major mental illness. I also offer contracted services to school districts and individual schools regarding Mindful Schools/Learning; Polyvegal Theory and Behavioral/Emotional Regulation; Adolescent Suicide Assessment, Prevention, and Intervention.

I am a Licensed Psychotherapist specializing in Individual and Couples Therapies. I maintain a private practice in Boulder, Colorado and am a graduate of Naropa University. With over 21yrs of experience the therapeutic approach I use is to provide support and practical feedback to help clients effectively address personal life challenges. As needed, I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.

Entering into therapy is an important decision, and finding the right therapist is essential to a successful experience. I believe that every person is deserving of compassion and honor, and is capable of living a rich and satisfying life. Each client is unique and very important to me, and together we will create an approach that works best for you. In our sessions, I focus on empowering emotional, physical, mental, social, and spiritual well being. I believe that we can do our best work together when we come to a shared understanding of your specific challenges and find helpful ways to work on them.

I am a trauma-informed, gender-affirming therapist working with people from a wide variety of backgrounds and experiences including childhood sexual abuse, divorce, grief, and other delicate places where life and beliefs often collide. My integrative approach to therapy promotes healing, wholeness, and lasting change. I practice primarily from a psychodynamic perspective, which means that we will focus on your present concerns while seeking to understand the importance of the past. My areas of expertise include life transition, grief/loss, sexuality, gender identity, faith, and spirituality .

Welcome! Learning to be in loving relationship with ourselves and others is the greatest gift one can offer the world. When we heal ourselves through improved self-love and self-esteem we are able to cultivate healthier relationships and the positive ripple effects spread across our families and communities. I specialize in relationship issues, especially our most vital relationship, the one with ourselves. I support clients through life-transitions, pre-marital counseling, infidelity, divorce, self-esteem, anxiety, co-dependence versus interdependence, boundaries, and addiction issues to name a few.

Art is inherently therapeutic. I know because I experienced significant childhood trauma and art was a refuge for me. With the consistent presence of a warm and loving art teacher, I found both identity and stability.   Now, through the lens of psychology and spirituality , I offer this to clients.

Are you frustrated by anxiety, overwhelm, worry, co-dependency or flashbacks? Are you plagued by guilt, "I'm not good enough," or comparing yourself to others? Does a yucky sense of disconnection gnaw at your insides? Healing and serenity are possible when you find the right support. Go ahead, show yourself that you matter right now by reaching out for support. It is a bold act of love and a demonstration of strength. You're invited to learn how to stop judging yourself, make choices that align with your insides, successfully navigate relationships, trust yourself and move into a heart-centered, peaceful life.

Currently Accepting New Clients. Life definitely has its moments for each of us! Moving through it takes courage and strength. If you are struggling in relationships or experiencing a sense of powerlessness and feeling disconnected, you are not alone. Together, we will explore how you can best heal and flourish!