Self Esteem Therapists in Louisville, CO

Social skills are critically important to life success! If you are struggling with relationship issues, you likely know that social problems can interfere with success in many areas of life. I help adults, couples, children and families develop interpersonal skills essential for increased social-emotional competence, self-esteem, and productivity at work, home, and school.

Being a human is not easy! Whether you're feeling stuck, anxious, depressed, uncertain, struggling, unfulfilled, lost, or broken, I am here to support you on your unique journey. The therapy relationship is a place where you are accepted exactly as you are, so together we can find ways to nurture your inner sources of healing and growth. My goal is to support your ability to increase self-awareness and compassion in order to shift your habitual ways of thinking, feeling, behaving, and relating, so we can discover the tools and insights to help you live a life that feels meaningful to you. Inner and outer change are possible!

I am a mindfulness-based psychotherapist, that specializes in working with self-esteem, anxiety, depression, life-transition, trauma, and grief in young adults and adults. My aim as a therapist is to walk with you on the path of challenge, building connection to your most authentic self and developing resourcing along the way. I offer a caring and nonjudgmental space to explore all parts of the self, connecting to needs, boundaries, and self-worth. In our work together, we will identify internal dialogue, self-narrative, and strengths in order to fortify your connection to yourself and others.

I work with individuals and couples who are seeking support and greater well-being. Through a creative and practical collaboration, I work with clients to bring awareness and curiosity to their strengths and challenges. Together we can explore your patterns and create sustainable changes. I have over a decade of experience working with clients who are experiencing stress, relationship issues, depression, anxiety, low self-esteem, and life transitions. I specialize in an integrative and relational approach to therapy, which focuses on developing a strong therapeutic relationship of realness, connection, and communication.

Are you ready to be free of blocks and live in your power? If you are facing difficulties such as stress, anxiety, self-esteem, anger, depression, or grief, you are not alone. I can help by creating a safe and relaxed space for you to share the challenges you're facing. I see you in the wholeness of your being and reflect on your experience with empathy. Life can be hard sometimes. Expressing yourself through artwork is encouraged as a tool to tell your story, release emotions, and discover hidden parts of yourself. From a place of understanding, you may see how life difficulties become the key to liberation.

As an individual and couple therapist, Licensed Professional Counselor, EMDR trained therapist and Certified Integrative Wellness and Life Coach, I believe we all possess the inner strength and ability to make positive changes in our lives. Together we can explore life events, relationship difficulties, or behavior patterns that are leaving you feeling stuck, overwhelmed or unhappy. Through our time spent together in a supportive and safe environment, I can help you to discover new insight and understanding, while learning new ways to approach life or relationship challenges.

Greetings and thanks for exploring my counseling practice. While the majority of my clients are between the ages of 5 and 15, I also work with older kids and adults on their own issues, parenting practices, stress and anxiety management, and more. Whether you are looking for an empathic ear or concrete coping strategies for yourself or your child, I use a strength-based and person-centered approach to psychotherapy. Please note that I do not accept any insurance payments, but instead accept cash, checks or digital currency (Venmo, e.g.).

As a Somatic Counselor, I work from an understanding of how our thoughts and emotions are necessarily intertwined with our body - internally with brain wiring and externally through behaviors that communicate when words do not. My focus is challenging emotional states and helping adults, partners, and families resolve what the resulting behaviors may be trying to communicate. Specifically, I work with anxiety/ptsd, depression, anger, health crises/fear of death or abandonment, low self-esteem, and grief. Together we choose methods that feel like a fit to meet your circumstance. Ultimately, the goal is empowerment.

Individual therapy can help you feel better about yourself and your life. It can empower you to be more effective and enjoy increased self-esteem. Whether your pain stems from stress, old traumas, poor self-esteem, depression, anxiety, or mood problems you can regain balance and connection in your life. Distressed couples and partners struggling with conflict and fear can learn to increase safety, trust and love. Shared security and mutual support can be reestablished that will lead to satisfying communication and effective conflict resolution. True empowerment means that therapy doesn't stop when the session is over.

As a Therapeutic Mentor and Parent Coach, I frequently work with teen and young adult issues, parenting difficulties, tools for focus and follow (ADHD), life transitions, building life skills, sober coaching, problematic technology use, self-esteem, depression, anxious thoughts, stress management, and emotional regulation. For over 15 years I have helped empower individuals to recognize their strengths, cultivate creativity and unlock their full potential. I use methods such as Motivational Interviewing, Hypnotherapy, CBT, DBT, and mindfulness practices to help clients develop insight and make informed decisions.

Is life passing you by? Worry, indecision, tension, nervousness, lack of confidence,compulsive behaviors, avoidance of people or situations- the pressures of life today make anxiety and depression familiar to us all. Feelings and relationships may seem messy and out of control or you may feel stuck in behaviors you don't like. Beliefs, patterns, and reactions based in the past may cause you to avoid the changes you most want to make. Recognizing these obstacles and developing the skills to work with them will allow you to develop the confidence in yourself that you need to live well

Self-defeating patterns, bad moods, low self-esteem, relationship problems at home or work, school or parenting dilemmas often respond to professional help. I work with all sorts of people, professionals, students, executives, academicians, artists, writers, engineers, entrepreneurs, I'm interested in helping people learn about how they think, feel and understand themselves and others in order to develop more flexible responses.

Life is hard, and most of us experience symptoms of sadness and stress at some point in our lives. It can be overwhelming trying to understand the source of our pain and determine the best path for healing. It is my belief that relationships are both the cause and the context of healing for many of our difficulties. Unfortunately, many of us struggle in our relationships and find that they contribute stress and tremendous pain to our lives. I am passionate about offering support for the relationships in your life and helping them become a source of connection and trust.

I'm a clinical psychologist providing individual therapy for adults and adolescents. If you're here, then you're probably looking for a change. Life can be unpredictable, complicated, and demanding. Low self-esteem, unpleasant moods, challenging relationships, and academic/professional stressors can be difficult to navigate alone. Together we can determine what a change may look like for you and develop strategies for moving towards that change. I view therapy as a collaborative process -- a joint effort towards feeling more connected, satisfied, and adaptable. I work with professionals, students, artists, musicians, parents, and many other individuals.

Are you looking for additional support in your life? Trying to find new solutions to old problems? Or, simply trying to work through a difficult life transition? I am a Licensed Professional Counselor with 20 years of clinical training and experience providing support to individuals, couples and groups. I have experience working with addiction to drugs and/or alcohol, binge eating, purging behaviors, restricting food intake or not eating at all, feelings of distress around food and body image, low self-esteem, feelings of anxiety, relationship issues, depression, and loss.

I am a Child and Family Therapist specializing in Play Therapy, working with children ages 3- 12 struggling with such issues such as grief, adoption/foster care, trauma, self- esteem, divorce and sensory processing disorder. I have received extensive training at the Play Therapy Institute of Colorado in brain development and utilizing the nervous system as a means to understand and help clients regulate themselves. I am a resource for parents and caregivers, offering coaching and education to help create loving relationships by understanding their child's needs and ways to support their growth individually and within the family system.

I look forward to helping you. My first focus in therapy is building a relationship with each client. I have been supporting the emotional and mental health of teenagers, children, and adults for a decade as an individual therapist, social worker, and school counselor. I am currently offering in person and teletherapy in Colorado. I specialize in working through loss, depression, anxiety, academic struggles, relationships, and family separation. I am a DBT informed therapist. I work with separated and divorced parents and love to help parents strengthen their relationship with their children.

Pressure to be perfect with food, people, job, achievements, sports, communication & appearance? The struggle with food is trickling into your other relationships, social life, finances, job, personal life. I want to hear your story, find the best possible solutions together to remove obstacle of struggling with food and your body. Let's create an overall improved view of food that will in turn benefit you in all areas of life! It is not uncommon to experience both trauma along with food and body struggles. Restoration IS possible - mind, body, heart and soul. Feel whole again...not holes in you, your relationships and your life.