Trauma and PTSD Therapists in Congress Park, Denver, CO

I am a telehealth-only therapist in Colorado who specializes in individuals and couples struggling with relationships, intimacy, self-esteem, family dysfunction, and trauma. I believe that sexuality is a core part of being human and seek to help my clients find joy in sex and eroticism. I am also trained in EMDR (Eye Movement Desensitization and Reprocessing), which helps alleviate the distress associated with traumatic memories. As I have spent four years working and traveling in Central and South America, Europe, Asia, and Africa, I approach each client with an open mind and value everyone's diverse array of experiences.

Throughout our life we have developed strategies to handle upheaval, loss, and struggle. These strategies, though well practiced, may no longer be serving us. Bronwyn offers a safe space to unpack historical experiences and present-day triggers. She encourages curiosity and self-awareness. She pulls from Hakomi, mindfulness, and neurobiology to tend to emotions, identify & adapt unhelpful thinking and behavior, and regulate the nervous system. Bronwyn's approach builds resiliency, offers new strategies in managing daily stressors/anxieties, helps respond to somatic (physical) symptoms, and nurtures your inner voice.

Are you feeling overwhelmed with life's demands? Finding it hard to cope with daily stressors and life transitions? Struggling with issues related to trauma? I am a seasoned therapist with over 30 years of experience helping young adults through seniors address and recover from trauma, abuse, depression, anxiety and other challenges. I work with individuals using a strengths-based approach to assist in the process of change and growth and will meet you with unconditional positive regard and respect for your courage to begin the therapeutic process.

I specialize in the treatment of eating disorders and trauma (including but not limited to Relational Wounding, PTSD and C-PTSD). I find this work to be personally and professionally meaningful. My clients have shared with me that they enjoy my unconditional acceptance when they come into session. I strive to help my clients find balance and safety.

Currently I am talking only teletherapy clients and have availability within one to two weeks. I am taking private pay clients and can provide a free consultation over the phone before the session to see if we would be a good fit to work together. Please text or call if you would like to connect.

As a therapist, I partner with the person I am working with and we collaboratively explore options that may fit your needs and bring you where you want to be, and how you want to be in your life. I am available for TeleHealth Sessions throughout Colorado. If you are wanting to tackle issues such as Addiction, Codependency, Trauma, Sexuality, Unmanageable Stress and Anxiety, Gambling, ADD, Feeling Intimidated by a Life Transition ("What is next?") or Feeling Stuck and wanting to make Personal or Career Changes we may want to meet. I use Brainspotting, talk therapies, and a variety of other treatment methods like CBT, MI, & DBT.

Currently accepting only those who are either active military, veterans or their family members. This is a non VA affiliated practice that treats veterans, service members, and their families seeking help for their mental health. I specialize in treating trauma, depression, anxiety, OCD, anxious attachment behavior, and relational difficulties. I use action oriented, behavior based approaches. This means all clients will be actively engaged both in session, and in their daily lives, to make changes they seek to improve their mental health.

Are you left overwhelmed, hopeless and exhausted? Will it ever get better? Yes, it can. Living with past trauma, grief or loss is not easy when we feel alone and stuck. When it feels that your story is already written in stone. This is not the case! Together we can recreate new ways, explore new perspectives, and rewrite your story. I have the training and knowledge to help you move past these feelings. My sessions are empathetic, curious and non judgmental. I offer you the support and space for conversations that will lead to healing. Together we can overcome and restore vitality to your life!

If you've struggled with people not getting what you're going through or been burned even by other therapists, I'm hoping I can help turn that around for you. Sometimes the people in our lives our even society at large don't understand what it means to dealing with what we've got going on and man can it be tough handling it on our own. Whether it's issues related to culture, grief, communication, or trauma, we can work towards managing it in a way that feels doable.

I know first hand how overwhelming it is to find a counselor that's the right fit. I am so glad you are here. Life can be difficult, but it doesn't have to feel unmanageable. We all need support and guidance as we work to navigate daily life. Living in constant fear is paralyzing and feels like you are trapped in your own body. You feel stuck and worry if you will ever find relief. Change is possible and I am here to help. I work with adults who struggle with issues related to anxiety, life transitions, and trauma. I am relational in my approach, meaning that I work to establish authentic connection in the therapeutic relationship.

Have you been in therapy for years and feel like you are not making progress? Have you been trying to change some maladaptive behaviors like; lashing out at others, giving in/pacifying, avoiding people/situations, or just breaking out of a depressive funk? You are not broken. The discourse may be wrong. We are all shaped by our individual experiences. They represent themselves in the form of memories and they not only define us but often make it hard to change without addressing them directly. If you are ready for change and feel you need to change the discourse, I encourage you to reach out.

Are you generally successful but feel like something is blocking you from living your best life? Are you suddenly feeling lost or overwhelmed? Do you want to realign? I would love to help you free yourself from the distress that comes from being stuck in patterns that no longer serve you. My goal is to help you peel back the layers to begin to truly heal from the inside out. I strive for authenticity and compassion and take great care to provide you with a safe container to do this (most) important work. I would love to help you heal the parts of you that may be suffering and reunite with the greatest version of yourself.

About our work: In a world inherently full of scarcity, violence, unpredictability, and a lack of meaningful inclusion, many bodyminds develop dis-stress, dys-regulation, dis-ease, and other adaptive trauma responses. I view my clients as equal partners, prioritizing their lived experience and self-determination as we experiment with new somatic, movement, emotional, cognitive, behavioral, and social strategies to replace disempowering Stress Response System patterns with more empowering ones. We take a systems approach, brainstorming ways to advocate for meaningful inclusion in the social context to create a values-aligned life.

I specialize in treating anxiety. Side effects include depression, insomnia, fears, worries, relationship problems and more. We work to relieve these issues through EMDR, EFT, and couples therapy, as well as teaching you skills to improve your self talk to eliminate triggers you can control. My training in Psychology and the teachings of of Buddhism, Hinduism and A Course in Miracles, gives me an east-west vantage point to meet you wherever you are. I have over 30 years of meditation and mindfulness practice and over 20 years working in mental health which translates to proven and effective benefits and powerful change in you.

Often it can be difficult to deal with painful life circumstances on your own. Therapy with an experienced professional can help you address these difficult issues in a supportive yet challenging environment. I understand that there is no one approach to deal with life's tough issues. I am committed to working collaboratively with my clients to meet their goals and tailoring therapy to their specific needs and experiences. Additionally, I am deeply committed to providing culturally responsive treatment to every client I work with. I believe this is crucial for any type of psychotherapy to be effective and helpful.

Welcome! I imagine you’re facing some challenges. Maybe you're struggling with relationship issues or dating. Maybe you're having upsetting memories of traumatic experiences you've been through. Or, maybe you’re feeling anxious or insecure. Everyone struggles sometimes, and sometimes we all need help. We need someone who will listen, understand, and accept us. Someone who cares, who can help us heal. Someone who can help us make sense of what’s happening so we can see things more clearly. I’m passionate about being there for my clients in these ways, and I’m glad you’re here. I work with both individuals and couples.

I provide therapeutic services in an authentic, compassionate, and non-judgmental manner. I value establishing a collaborative relationship with clients in order to empower and encourage them to look inwards and work towards change and acceptance. Working together, I want to help clients cultivate a deeper awareness and understanding of themselves, increase self-esteem and self-worth, and improve relationships and communication with others.

I specialize in working with people who feel like they've lost their connection with themselves as a result of trauma. It might be easy for you to be there for others but struggle showing up for yourself. You might be really good at identifying your emotions but struggle actually feeling them. Your inner voice might be too mean, and you feel like your own worst enemy. If this resonates with you and you're looking for different therapeutic methods that go beyond talk therapy and delve deeper into self-exploration, I can be of help.

I enjoy working with clients who are motivated to look at their issues and be willing to change. I feel the therapeutic relationship is a collaborative effort conducted in a safe and caring environment. The relationship between the therapist and the client is as important in the healing process as any techniques that are used. I feel it is important to empower individuals to go out and live a rich and fulfilling life. I certainly believe that it is a privilege and an honor to participate in helping people heal through their life's most challenging times.