Therapists in Broomfield, CO

I have spent the past 20 years helping adolescents (and their families) with the work of growing into healthy, happy adults. My background includes teaching high school, running a summer camp, school counseling, and directing September High School. As a Licensed Professional Counselor, I have brought these experiences into my clinical work.

I believe we make decisions based on the information available to us at the time. Our “information” comes from our interpretation of life experiences forming a narrative of who we are. When that narrative is no longer useful, no longer provides comfort, or no longer helps us cope, we may begin to experience symptoms of depression, anxiety, trauma, and/or addiction. My goal is to provide clients with a safe, non-judgmental space to explore how the past may be limiting enjoyment and fulfillment in life, identify coping strategies that are working and offer additional suggestions, and set goals that match the client’s desires.

Hey friends! If you're on my page, then that's an indication that you're interested in learning more about yourself and obtaining a secure sense of self aka confidence. You may be struggling with your view of self, leading to feelings of anxiety and/or depression. Something happened to you to cause this internal insecurity. And it's not your fault. You're now needing assistance in learning how to discover yourself, how to think differently, and/or how to create healthy responses to stressful situations. You realize that no one can guarantee your happiness besides yourself and are ready to become your own best friend.

There are times in our life when growth looks confusing, and we can develop unpleasant symptoms or maladaptive coping skills. We all go through phases in our lives, and I think that sometimes we benefit from help navigating the temporary situations. I provide cognitive behavioral therapy, and brief, solution focused counseling when you need some extra help. Some of my clients I have seen for years, and others see me as they would their medical provider, when issues arise. My hope is to help you successfully process your thoughts and feelings and discuss alternative choices or behavior.

Life can feel heavy sometimes, you seem to be plodding along just trying to get through it, or worse, waking up filled with dread at what the day ahead will bring. You struggle to find anything to get excited about or look forward to. It could be that something intangible has shifted and you have lost your sense of hope, optimism, and enthusiasm. Or perhaps a transitional event has occurred; you left a job, changed careers, retired, divorced, your kids grew up and moved away, you experienced the loss of someone close to you, received a life altering medical diagnosis, or a caregiving role has consumed your life.

Care and support are essential for living a full life, but support can present itself in many ways. Maybe you are seeking better coping skills, the resources to develop better boundaries or deal with conflict in a healthier way, or maybe you are simply seeking someone to listen and allow you the space to grow into the person that you want to be. I work with each client with the understanding that they have their own struggles and own way of needing support so that they can begin their journey to health and happiness. My approach is strengths-based, integrative, and inclusive.

People House offers affordable, accessible counseling for all who are empowered to better their lives, with services offered on an income-based sliding scale. This program is intended for clients who have a need for counseling services but lack the resources for full-priced psychotherapy. Fees start at $25/session. Lead by volunteer directorship and supervision from expert mental health professionals, the ACP is staffed by graduate and post-graduate interns who are gaining clinical hours for the completion of master's degrees or state licensing. Call our admin office and speak with one of our intake volunteers: (303) 480-5130

KidStuff Child & Family Counseling, P.C. specializes in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, HardStuff, AdultStuff: whatever your reasons for seeking therapy, our therapists will collaborate with you to create a therapeutic experience to meet your needs. Our therapists are open and welcoming while supporting clients through their healing process. If you have Medicaid health insurance, commercial insurance, or are looking for a reasonably affordable cash-pay option, we have options for in-office and telehealth services.

You've experienced infidelity by someone you trust and now you're confused and left to deal with overwhelming decisions. The person you once knew is a stranger who is mistreating you now. You feel sick to your stomach most of the time, can't sleep, hell- you can barely function. And yet you know you have to keep it together. You need support but no one seems to really get it and you're so embarrassed to be in this place in your life. Every memory you have is tainted and you're left questioning the entire history of your relationship. You wonder if this nightmare will ever end. You just want to wake up to a different life.

You feel stuck between being true to yourself and losing or disappointing those you love. You are tired of feeling invisible or alone. You feel anxious, might never have felt good enough, are burned out, and fear you won’t ever get to live a life you want to be living. You are tired of fitting into the box of who you are supposed to be and want to know, or be, who you really are. You long to feel more free, confident, secure, able to make decisions, and able to reach for your dreams or have a life you feel good in.

Are you stressed or unsatisfied and ready to make a change in your life? Are you struggling in your relationships? Perhaps feeling lost and overwhelmed after having a baby? If so, I can help! I specialize in anxiety, depression, perinatal mood/ anxiety disorders, and relational issues. I believe good therapy should be collaborative, and your relationship with your therapist is key. This is YOUR therapy- I hope that you feel empowered to look around and find a therapist who feels like the right fit. Please don't hesitate to reach out- we all need support during this difficult time.

As a psychotherapist, I partner with individuals who are wanting to work with/on their relationships, family dynamics, trauma (past or present), grief, identity, anxiety, and/or depression. One of my primary specialties is with adults who grew up in a dysfunctional household, working to resolve how those experiences are manifesting negatively in the present. Additionally, I specialize in relationship issues and grief. I work with people who are highly motivated to engage in their own healing process in order to grow, change, and cultivate possibilities.

Getting in touch with your emotional self can feel overwhelming and scary. As your therapist, I will create a safe and supportive space for you to engage deeper with your thoughts and emotions. I believe that we are all experts in our lives, and with the right support and tools, we have the power to make changes to create a meaningful and enriching life. It is crucial to acknowledge the significant role that social, cultural, and environmental factors play in our overall health and ability to cope with stress. My approach combines elements of psychodynamic and cognitive-behavioral therapy.

On the outside, you look super successful, likely the poster child for how things “ought to be”. You went to a good school, have a rewarding career and maybe got married and had some amazing kids. You have done what you expected would make you FEEL accomplished, grateful, and happy. Except that you don’t. Lately, coloring inside the lines isn’t giving you the same ‘HIT’ it used to. Instead, you are wondering “Whose rules are these anyway and why do I need to keep following them?” The gap between what is expected and how you truly feel inside keeps growing wider. You're tired- and feeling alone, disillusioned, and conned.

Feeling out of control? Can’t concentrate, intrusive thoughts? On edge and can’t relax? Feeling angry, guilty, or numb? Avoiding and isolating? Drinking? Abusing your body with food or exercise? These are just some of the ways that trauma shows up in our bodies and behaviors. It’s undeniable that trauma and addictive behaviors are linked: substances bring temporary relief from feelings that feel unmanageable. But if yesterday’s solutions have become today’s problems, I can help. I’m an experienced trauma therapist and addictions counselor, specializing in trauma resolution and recovery support from drug and alcohol abuse.

Currently accepting new clients. Welcome! I’m a queer and neurodivergent therapist who is passionate about supporting members of my communities (and beyond) in finding healing and transformation. I’m not here to ‘fix’ you, because somewhere within you, you're already whole. What I am here for is supporting and guiding you toward (re)connecting with your wholeness, healing the trauma stored in your body, and freeing yourself from painful patterns. Together we can navigate the tender areas of neurodivergence, trauma, identity, oppression, anxiety, depression, burnout, and much more.

I imagine you are looking for a therapist to help you find answers, healing, and understanding. You are likely searching for the root cause of your pain and begin your unique healing journey that builds empowerment and freedom from the experiences of your past. Whether you are carrying burdens or pain from your past, feeling anxious or hopeless about the future, or have difficulty staying present, my intention is to offer a space to share your vulnerability and process the heavy stuff that can be difficult to understand. Every person has the potential to grow towards the healing and wholeness that is already within.

Most of us can benefit from a warm and supportive environment to unpack and process our lives and concerns. If you are struggling with anxiety, depression, or stress management and you want to find a safe environment to work on these issues then therapy is a great place to start. I provide a culturally competent and trauma-informed therapy environment - my job is to help you feel safe and heard. I have particular strength and experience in working with anxiety, depression, and stress management. I have found that I collaborate best with motivated clients who are ready to work towards change.

Embarking on therapy takes courage, and I commend you for taking this step. Whether you're facing anxiety, depression, trauma, or navigating life transitions, I provide a safe, non-judgmental space for exploration and growth. Together, we'll work towards achieving your goals and enhancing your mental wellness.