Mindfulness-Based (MBCT) Therapists in Broomfield, CO
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Tray Dubray
Clinical Social Work/Therapist, LCSW
Verified
I am trained in Brainspotting, Collaborative Problem Solving, Animal Assisted therapy, Cognitive Behavioral therapy,
Mindfulness
Based approaches, Accept and Commitment Therapy, Solution Focused Therapy, TraumaFocused Cognitive Behavioral Therapy, and am culturally competent in working with those in marginalized populations, adults, preteens, and adolescents.
Struggling with feelings of anxiety and depression or experienced traumatic events? In a high stress profession such as public education, humans services or other helping profession? OR are you in a challenging care giving such as parenting, a grandparent raising your grandchild, parenting an adopted child, caring for and ill relative, or parenting a child with a disability or significant behavioral problems? Are you struggling to get on the same page with your coparent due to a difference in parenting philosophy or divorce? Are you a pre teen or adolescent seeking a qualified therapist you can relate to? If so I am here for you!
Jennifer Druckman
Licensed Professional Counselor, LPC, NCC
Verified
I can help by using a range of evidence based skills that include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Internal Family Systems and
Mindfulness
Based Stress Reduction.
Wow, the last couple years have been way harder than we could have imagined. Stress, burnout, depression, and anxiety have been everyday experiences. I get how juggling all that life throws at us can seem daunting and sometimes fill us with thoughts and feeling that we don't want to, or cannot, manage alone. You have taken a courageous step in coming here to find support. I can help you find your balance and support you along the path towards what you find most valuable and fulfilling.
Kim Hughes
Clinical Social Work/Therapist, LCSW
Verified
I use a holistic approach in my work with individuals; including
mindfulness
techniques, cognitive behavioral therapy, and dialectical behavior therapy.
Are you struggling with depression, low self-esteem, or challenging life situations? Are you in the LGBTQ community and having trouble with relationships, family issues, or the coming out process? There are times that we all need support, direction, and someone to walk along side us. I can help you learn to not fear your unwanted emotions and instead to face them, and the situations in your life, head on. It takes a tremendous amount of courage to reach out for help. Contact me today and let's work together to fully understand where your pain is coming from.
Emma Cohan
Psychologist, PsyD
Verified
I believe that we are all capable of making positive change by realigning with our values. I am highly collaborative, integrative, and client-centered in my approach to therapy. I use cognitive-behavioral, affective-focused, and
mindfulness
-based interventions. I believe that a strong, genuine therapeutic alliance is foundational to success in treatment.
Michelle Panek
Licensed Professional Counselor, MA, LPC
Verified
Drawing from EMDR,
mindfulness
, hypnosis, and parts work, I specialize in trauma, anxiety, grief, and life transitions.
Does life seem really challenging right now? Are you experiencing some combination of stuck, disconnected, self-critical, and overwhelmed? Maybe something highly stressful is happening, or a series of past events have made things feel unmanageable. Your relationship with yourself and with others is being impacted, and you need relief. You want to return to a sense of balance and ease. You want to feel aligned with your purpose, reconnected with yourself and others, worthy of all that you truly deserve, and empowered to make positive changes. To put it simply, you’re seeking a therapist because you want to make your life better!
Regina Hopkins
Licensed Professional Counselor, MEd, LPC
Verified
Research shows that the number one key factor to living a long life is directly related to one’s feeling of connectedness with others. Yet, a quarter us feel as though we have no one to talk to. It’s biologically imperative to know that we belong, matter and feel seen and heard. Therapy helps people (sometimes for their first time ever) to feel understood and have their reality/experiences validated in a safe, nonjudgmental and accepting way. I use strengths-based, person-centered, CBT,
mindfulness
, and somatic techniques to help you work towards understanding your problems, and finding solutions.
Scott Church
Licensed Professional Counselor, MA, LPC/MHC, NCC, CST
Verified
I bring effective therapeutic approaches (
mindfulness
-, somatic-, and attachment-based) to my work with clients.
I am an AASECT Certified Sex Therapist and Couple/Relationship Counselor, licensed in Colorado and Hawaii. I help individuals and those in traditional, or non-traditional, relationships, explore issues surrounding: sex, sexuality/sexual orientation, gender, sexual performance/functioning, desire discrepancy, kink/fetishes, compulsive sexual behavior/sex addiction, sexual abuse/trauma, communication, intimacy, and betrays of trust/infidelity. I celebrate diversity and approach our work together with empathy and non-judgment.
Barbara Humble
Clinical Social Work/Therapist, LCSW
Verified
I have spent the last 28 years working with children, adolescents, adults, and couples cultivating a treatment approach that aides in creating quick, long lasting, permanent change. This has led me down a path of studying the neurobiology of the brain and using treatment methods including Brainspotting,
Mindfulness
, Psycho-Neuro-Immunology and the Neuro-Psychology of the brain. I teach both nationally and internationally on these treatment interventions. Ask about my intensives.
Lauren Tejeda
Pre-Licensed Professional, MA, LPCC
Verified
My approach uses
mindfulness
, somatic, and emotionally focused modalities to support you in connecting to inner depths with greater awareness and clarity, and to work with stress and trauma's impact to more sustainably engage with self, relationships, and community.
Perhaps you are looking for a non-judgmental and knowledgeable space to explore your experiences of gender, sexuality, and relationships. Perhaps you are experiencing barriers in your sexual and relational health: you feel out of control, disconnected, or stuck in painful patterns. Perhaps you seek a space that affirms gender and sexuality, non-traditional relationships, and the whole of your identities to discuss mental health needs or to integrate life transitions. I find survival strength, resilience, and creativity at work even in the most challenging of circumstances. The whole of your being is welcome here.
Krista Renee Curl
Licensed Professional Counselor, MA, LPC
Verified
Mindfulness
based practices are used to make lifestyle changes and cause long lasting change.
Do you struggle feeling connected and close to others? Do you struggle with worry or stress? Do you sometimes lose sleep, become unfocused or distracted, or is being present and calm around other people challenging? The work I do with clients centers around learning how to feel calm and connected again. Sometimes, after a period of struggle (like a loss, divorce, or extended work stress), we can forget what it was like to not struggle. To find that calm again, to reclaim who we used to be, can help us move forward.
Traci Hagie
Counselor, MA, LPC, CAS, NCC
Verified
In addition to the qualifications and treatment modalities listed above, I use several other energy based approaches such as
mindfulness
skills, visualization, and regression therapy.
I am passionate about working with adolescents, young adults, and people who are looking for a different approach than traditional talk therapy. I particularly enjoy working with people who are interested in a quick painless way to resolve trauma and who are open to a new way of thinking about how the mind works. In order to facilitate change I use a variety of experiential modalities such as Rapid Resolution Therapy®, emotional freedom techniques (EFT), matrix reimprinting, expressive arts, energy psychology,
mindfulness
/meditation, and other holistic methods.
Lisa Templeton
Psychologist, MA, PhD
Verified
In a world that is moving so incredibly fast, do you find that it's difficult to slow down? As a clinical psychologist, I focus on utilizing
mindfulness
cognitive-behavioral techniques with a variety of individuals of all ages to help in learning to slow your brain down and to accept and surrender to life's challenges. I have 18 years experience working with those who are suffering from depression, anxiety, anger management, grief, attention, and behavioral issues. You are not alone. You can find support and guidance in taking control of your own thoughts and feelings. Check out my professional website www.drlisatempleton.com
Nicholas(Nick) Simpson
Licensed Professional Counselor, MA, LPC, LD, MSEE
Verified
I promote improvement in my client's quality of life related to moods, relationships & sense of purpose. I approach clients where they are in their lives, relationships & moods in a manner that is accepting and encouraging. I believe people are their own best resource for understanding their present state, how they have arrived there, & having resilience to heal & move toward their goals. When clients are very stuck in negative moods, behaviors & relational patterns, I help them engage these through
mindfulness
, emotionally-focused & trauma healing therapies, which are based on understanding natural processes of healing & growth.
Laura Leathers
Licensed Professional Counselor Candidate, LPCC, 500-RYT
Verified
I work with a combination of CBT theory and the therapeutic applications of yogic principles, including breath and
mindfulness
to assist in recognizing and changing unhelpful thought processes and bringing balance to the nervous system.
Stressed out? Feeling anxious? Our modern society keeps most of us in constant motion and on high alert. I help athletes, worriers, and those that are accustom to demanding a lot of themselves reduce symptoms, get back to a high level of functioning, and successfully navigate life's changes.
Caroline H Leach
Licensed Professional Counselor, MA, LPC
Verified
For a decade, I have trained in
mindfulness
practices, which allow me to support clients in forming a connection to a sense of well-being and wisdom that is not dependent on external circumstances.
Do you feel unsatisfied in relationships? Not seen, heard, or understood? Have difficulty navigating intimacy and communication? Is your sex life a source of distress? Are you hard on yourself about not being able to do things differently? I believe lasting change requires more than just talk therapy. Many of our wounds are stored in the body and we must speak the language of the nervous system in order to understand and heal them. Our work will address symptoms and stuckness at this level, which has the power to rewire habitual responses that formed around early attachment difficulties or trauma throughout the lifespan.
Crystal Hines: Resiliency Expert
Counselor, LPC, EMDR, CIT, IFS, Level 2
Verified
I am grounded in reality while incorporating
mindfulness
, yoga, and breathing techniques that are scientifically shown to reduce stress and anxiety.
I love working with the go-getters and trailblazers of the world! Academic women in STEM, Gifted & Talented individuals, entrepreneurs, people who don't quite fit in with society, misunderstood adolescents- to name a few. I help people to rise above toxic stress, and live more fulfilled lives. My main specialty is healing the effects of toxic stress and anxiety. I use cutting edge tools rooted in brain science that rewire neural connections in the brain to help people no longer be held back by old patterns, negative thoughts, and self-doubt. This approach has long lasting results, and takes less effort to maintain over time.
Igor Giusti Phd
Licensed Professional Counselor, PhD
Verified
My approach combines the evidenced-based fields of Western psychology and neuroscience (on how the brain functions) with various wisdom traditions that focus on
mindfulness
and wholeness.
I specialize in treating depression, anxiety, PTSD, grief, relationship challenges, spiritual crisis/development, and I coach people to help them realize their life goals, what they really want in life, work/career and relationships. I use specialized cognitive, client centered, and somatic approaches. For details please see www.newtranspersonalpsychotherapy.com
Shea Karam
Licensed Professional Counselor, MA, LPC, LAC, LMFT
Verified
Evidence-based interventions include:
Mindfulness
-based Cognitive Therapy (MBCT), Solution-Focused Therapy, body-centered, EMDR, psycho-education, Family Systems, Brief Therapy, TheraPlay principles.
Are your relationships causing distress? Feeling overwhelmingly anxious or depressed? Repeating old tired patterns? These problems can be distressing, yet they are also signs that you are ready to make changes - letting go of whats not working and learning new ways of being. As an experienced psychotherapist, I offer you and your family confidential, creative and effective support to make these important and compelling life changes. In our work together, you gain the tools and confidence to navigate and overcome life's problems - turning obstacles into opportunities for change, growth and transformation.
Angelica Morse
Clinical Social Work/Therapist, MSW, LCSW
Verified
I specialize in working with adolescents and adults utilizing Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Solution Focused Modalities, and behavioral modification, with an emphasis on
mindfulness
.
Are you or one of your children feeling depressed or anxious? Is your family having difficulty communicating? I work with children, adults and families around issues such as depression, anxiety, family conflict, and trauma. I will help you develop strong self-esteem, coping skills, and success in social, school, and family life. I strongly believe that we do not have to be held back by our pasts or struggles, but can grow and learn from them. I am here to work alongside you and your family to find ways to heal and thrive.
Philip K McBrain
Licensed Professional Counselor, MA, LPC
Verified
Using
mindfulness
-based and evidence-based methods, I help you understand your core values and integrate your mind, body, and spirit.
Feeling stuck, depressed or dealing with anxiety? Maybe you're thinking about a life without substance use. Perhaps you're considering a career change or just feeling unhappy. Many issues stem from entrenched, automatic patterns of thought, feeling and behavior. Creating a meaningful, rich, satisfying life starts with awareness. Without awareness of our patterns, we remain perpetually stuck in our old ways. You can develop awareness and the personal insight necessary to work toward improved functioning and increase quality of life.
See more therapy options for Broomfield
Mindfulness-Based (MBCT) Therapists
For clients in Broomfield with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.
Mindfulness Based therapists in Broomfield can help with issues like anxiety and depression in their role as Broomfield MBCT therapists.
Mindfulness Based therapists in Broomfield can help with issues like anxiety and depression in their role as Broomfield MBCT therapists.