I am trained in Brainspotting, Collaborative Problem Solving, Animal Assisted therapy, Cognitive Behavioral therapy,
Based approaches, Accept and Commitment Therapy, Solution Focused Therapy, TraumaFocused Cognitive Behavioral Therapy, and am culturally competent in working with those in marginalized populations, adults, preteens, and adolescents.
Struggling with feelings of anxiety and depression or experienced traumatic events? In a high stress profession such as public education, humans services or other helping profession? OR are you in a challenging care giving such as parenting, a grandparent raising your grandchild, parenting an adopted child, caring for and ill relative, or parenting a child with a disability or significant behavioral problems? Are you struggling to get on the same page with your coparent due to a difference in parenting philosophy or divorce? Are you a pre teen or adolescent seeking a qualified therapist you can relate to? If so I am here for you!