Location
Offers online therapy
In-person office sessions are conducted without masks for fully vaccinated individuals. Video teletherapy also available.
About
Life can feel heavy sometimes, you seem to be plodding along just trying to get through it, or worse, waking up filled with dread at what the day ahead will bring. You struggle to find anything to get excited about or look forward to. It could be that something intangible has shifted and you have lost your sense of hope, optimism, and enthusiasm. Or perhaps a transitional event has occurred; you left a job, changed careers, retired, divorced, your kids grew up and moved away, you experienced the loss of someone close to you, received a life altering medical diagnosis, or a caregiving role has consumed your life.
Whatever it is that has caused your life to feel difficult and unsatisfying, I can help you navigate your way through it and get your world spinning on its axis again in a way that feels far easier, more enjoyable and satisfying.
It can seem like taking an hour out of your week to focus on yourself and your experience of change or loss is not time you have available. However taking the time to focus on what you need, so that you are not approaching change from a place of depletion, will be time well spent. I would be honored to support you as you navigate your way through it.
Navigating Life and Loss
“Helping you Navigate Life and Loss”
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Call or Email Navigating Life and Loss for a free 15 minute consultation now - (720) 248-7440
Finances
- Session Fee: $110 per session
- Sliding Scale: Yes
Pay By:
American Express, Discover, Health Savings Account, Mastercard, Venmo, Visa
Qualifications
- Years in Practice: 3 Years
- License: Colorado / LPCC.0018094
- School: Regis University
- Year Graduated: 2020
Additional Credentials
- Certificate: Certified Telehealth Provider
- Certificate Date: 2020
- Degree: Regis University / MA in Counseling
- Year graduated: 2020
Location
Offers online therapy
Specialties
- Life Transitions
- Grief
- Divorce
Issues
- Adoption
- Alzheimer's
- Anxiety
- Career Counseling
- Caregiving
- Chronic Illness
- Chronic Pain
- Coping Skills
- Death and Dying
- Depression
- Family Conflict
- Infertility
- Life Coaching
- Obesity
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Weight Loss
- Women's Issues
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
Communities
- Bisexual Allied
- Cancer
- Gay Allied
- Intersex Allied
- Lesbian Allied
- Non-Binary Allied
- Queer Allied
- Racial Justice Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Compassion Focused
- Existential
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Positive Psychology
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
Modality
- Individuals
Last Modified: 30 Nov 2022
(720) 248-7440