Therapists in Broomfield County, CO

Every one of us experiences seasons in life when we feel completely overwhelmed by our circumstances and are unable to just "shake it off." This might be especially true in the aftermath of a crisis, a stressful event or traumatic experience (such as loss of a job, the death of a loved one, a broken relationship, an accident). It's also true for those who work in "helping" professions, such as Emergency First Responders. Are you looking for someone to understand your feelings of grief, anger, sadness, or confusion? Someone to help you get back to "normal?"

Would you like to gain personal power, meet your potential, live and enjoy your life? I am here to assist you to empower yourself in your everyday life and make needed changes; whether it's in a relationship,career/job, marriage, or family. I will provide you with a positive, safe, non-judgmental environment where we will work together to achieve realistic goals that are uniquely important to you.

Are you experiencing feelings of overwhelm, stress or general dissatisfaction? If so, I'm here to help you find relief. Whether you are working to navigate the difficult terrain of grief, facing a significant life transition, living with depression, anxiety, or looking to better understand your relationships, I will support you as we seek to find meaning in your experiences allowing for healing and growth. We all have feelings of discontentment from time to time but when these feelings are severe or prolonged and interfere with your daily life, your relationships, or your sense of well-being, it's time to reach out for help.

As therapists, we spend so much of our time trying to get it right, trying to connect, and trying to help others make sense of the world around us. All too often, we forget to check in with ourselves and ask “is this right for me and does it make sense for me now?”. As a therapist helping other therapists, I’m invested in uncovering what comes up for therapists on a personal level as they are doing therapy, how that story reflects their past, and how to work through the transference and countertransference that may be occurring.

Our mission is to make getting mental health care the norm. And while we know that going to therapy and being vulnerable with someone you just met can seem scary, we do everything we can to make each session as comfortable and fun as possible. We aim to walk along this journey with you and provide you with a safe place to talk, decompress, and heal.

I firmly believe that every individual possesses an innate capacity for healing, even when that potential might not yet be visible to them. Guided by this belief, I collaborate closely with my clients, honoring their unique journey and fostering a sense of hope. In our therapy time, I strive to create a safe, caring environment. Through compassionate listening, empathy, and curiosity, I help individuals reclaim strength and healing.

We all deserve to find a therapist who supports us and stands by our side without judgment. Life is hard and messy, but it can also be beautiful if we have the right tools and structure to grow. You can count on our therapists to meet you where you’re at, while also challenging you to reach your goals and find your strength. We are an outpatient mental health clinic providing therapy to individuals, couples, and families. Our therapists are especially passionate about supporting Veterans & their families, children & teens, as well as anyone who has experienced anxiety, depression, trauma, and grief/loss.

It's so important to have someone to talk to when going through difficult times - unfortunately we don't always have that opportunity. As a therapist, I strive to have my clients feel like they can be seen, heard and feel safe in a comfortable and confidential setting. I use strength-based, person-centered techniques to help my clients work towards self-awareness and personal growth. I also value learning from my clients each session and help my clients to develop self-compassion. I believe that it is important to have as much empathy for oneself as you would for a close friend or family member.

Welcome. My name is Trey, and I’m glad you’re here. You can expect to be heard, validated, and encouraged with me as your counselor—and you can expect to be challenged in areas where more insight or action is needed for you to reach the tipping point that leads to breakthrough moments. I approach counseling from an integrative model, with a particular emphasis in Cognitive Behavioral Therapy. I believe counseling is highly relational, and once a strong therapeutic relationship is formed we identify your specific goals and work towards them.

My ideal counseling client is motivated and committed to making positive changes in their lives. They actively work on implementing strategies and techniques discussed in therapy sessions and are willing to take responsibility for their actions and choices.They demonstrate self-reflection and self-awareness are receptive to feedback and insights from therapy. They have a willingness to examine their own thoughts, beliefs, and patterns of behavior, which enhances the therapeutic process and promotes personal growth.

I work in a general practice setting and have helped a wide variety of clients with a wide variety of issues. In addition, I volunteer as a Court Appointed Special Advocate for abused and neglected children and am certified as a Child and Family Investigator. Whether you are an individual, a couple, or a family needing assistance with problem issues, I would like to hear from you. Together we can find options to solve your problem issues and move you forward in your life.

Are you feeling lost and need some help to get you back on the right path? While in session with me, you’ll discover a safe space, one that is judgement free and that will allow you to express whatever feelings you may be experiencing. I will meet you where you are in life and join you on your journey.

The work I do with clients is rooted in the belief that connecting with all of the parts that make us who we are and forming meaningful relationships with our surrounding community (both human and non-human) can help us find solid ground in times of stress, trauma, and challenging life transitions. I specialize in helping children, teens and young adults develop the skills to find nervous system regulation, form healthy attachments, and build skills to manage anxiety and depression. I predominantly (and not exclusively) work with folks in the LGBTQIA2S+ community, believing that every body deserves a caring space to heal and restore

What change would you like to welcome into your life? Everybody deserves compassion, understanding, and the freedom to change, but sometimes you don't know how to invite that change into your life. Where and how do you begin? Feeling defeated and powerless by your story does not have to be the end of your story. Take a deep breath and know you are not alone. No one comes equipped with all the answers and finding the motivation and desire to start the healing process is often the first step.

Whatever your experience, you are likely visiting this site because you are considering therapy. Good for you! I believe that people deserve support and guidance through difficult challenges, and I hope you believe you deserve this, too. Therapy provides a unique experience where you spend dedicated time on examining yourself and your own needs. When this time is granted clients overcome challenges, resolve pain, and achieve the personal growth they are seeking. I specialize in working with parents, and with clients with depression, anxiety, trauma or low self-esteem. I hope to be hearing your story soon, and supporting you.

My life philosophy revolves around bringing loving kindness and acceptance into all parts of my life—including inside the therapeutic space. I believe we are all doing the best with the tools and experiences we were given, and that therapy can bring new meaning to those experiences. As a counselor, it is not my job to tell others how they should be—instead, I am here to accept my clients as they are while holding space for the areas in their lives that they want to change.

Life presents opportunities for change and we all have the ability to grow from this change though self discovery. I believe that although change is inevitable, it takes courage to be active in guiding change toward personal growth. My goal is to create an environment where real and sustained growth is possible.