Mindfulness-Based (MBCT) Therapists in Thornton, CO

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Not accepting new clients
Photo of Stephanie Rudell-Scrimo, Registered Psychotherapist in Thornton, CO
Stephanie Rudell-Scrimo
Registered Psychotherapist, MA, LAC
Verified
Verified
My professional experience includes grief counseling, end-of-life challenges, addiction/substance abuse, couples, mental health and mindfulness .
My overall goal and passion as a counselor is to provide non-judgmental support for my clients and their goals for counseling. Firstly, I strive to be an advocate for my clients, while engaging a focused and productive therapy process. I provide, and encourage, healthy boundaries and respect. I believe everyone is the authority of their own lives; my role is to provide a safe place for openness, some reflection and education. Also, I utilize mindfulness and other self-supporting tools (as appropriate). My practice is in Thornton. Please note that I do not accept insurance/medicaid/medicare.
(720) 506-5951
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Thornton, CO 80602
Not accepting new clients
Waitlist for new clients
Photo of Josh Parker, Clinical Social Work/Therapist in Thornton, CO
Josh Parker
Clinical Social Work/Therapist, LCSW
Verified
Verified
My treatment plan often focuses around Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness therapy, among others.
Choosing therapy can be a tough and life-changing decision. I specialize in working with adults and seniors, with a particular focus on the LGBTQ population, who are seeking to live a more fulfilled life. I truly believe that an objective view can bring clarity to a subjective experience. In my heart I am a teacher, and I am passionate about teaching clients ways to better understand their brain. I am also passionate about social justice issues and the ways therapy can be more accessible to those who need it.
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Office is near:
Thornton, CO 80023
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Photo of Rachel Martinez, Licensed Professional Counselor in Thornton, CO
Rachel Martinez
Licensed Professional Counselor, MA, LPC
Verified
1 Endorsed
Verified
1 Endorsed
I use cognitive behavioral techniques and mindfulness techniques.
Are you struggling with a life transition, work stress, anxiety, depression and needing support, coping mechanisms, an unbiased ear. If so, let's chat. Many clients reach out for support due to a relationship breakup, divorce, leaving a job, death of a loved and just feeling like life is wearing you down. If this sounds like you, reach out for your free consultation today.
(720) 807-2017
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Office is near:
Thornton, CO 80023
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Photo of Erica K. Hubbard, Unlicensed Psychotherapist in Thornton, CO
Erica K. Hubbard
Unlicensed Psychotherapist, LSW, BSP
Verified
1 Endorsed
Verified
1 Endorsed
I am a master's level clinician who offers professional treatment of the family system. Within my private practice, sessions focus on individuals, adolescents, families, parenting, behavioral issues, addiction, & any issues causing strained relationships which negatively affect the home environment. I use a unique mixture of humor, directness, relatability, & acceptance to provide a safe environment with my clients. In a non-judgmental space, one’s inherent strength & mindfulness can submerge. Using a strengths-based approach, I help clients find tangible ways to obtain their individual versions of positive change.
(970) 514-8989
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Office is near:
Thornton, CO 80260
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Photo of Kaitlyn Valdez, Licensed Professional Counselor in Thornton, CO
Kaitlyn Valdez
Licensed Professional Counselor, MA, LPC
Verified
Verified
I also incorporate motivational interviewing and mindfulness techniques regularly into session.
I love working with clients who have experienced trauma and abuse, as well as clients with chronic illnesses. These are intense, unique experiences that can change the way we think, respond, and prepare for day-to-day activities. It can also change the way our body functions on a basic level. My goal is to provide a comfortable environment in which someone is able to explore traumas, create coping skills, and gain confidence in themselves. It is within a safe, comforting environment that people have the potential to create meaningful change in their lives.
(575) 215-5948
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Office is near:
Thornton, CO 80221
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Photo of Kim Hughes, Clinical Social Work/Therapist in Thornton, CO
Kim Hughes
Clinical Social Work/Therapist, LCSW
Verified
Verified
I use a holistic approach in my work with individuals; including mindfulness techniques, cognitive behavioral therapy, and dialectical behavior therapy.
Are you struggling with depression, low self-esteem, or challenging life situations? Are you in the LGBTQ community and having trouble with relationships, family issues, or the coming out process? There are times that we all need support, direction, and someone to walk along side us. I can help you learn to not fear your unwanted emotions and instead to face them, and the situations in your life, head on. It takes a tremendous amount of courage to reach out for help. Contact me today and let's work together to fully understand where your pain is coming from.
(303) 261-8501
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Office is near:
Thornton, CO 80221
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Photo of Charleanea M Arellano, Psychologist in Thornton, CO
Charleanea M Arellano
Psychologist, PhD
Verified
Verified
I believe we are inherently motivated to be our most optimal selves, so we seek opportunities that foster healing and growth. As a psychologist and life coach, I am most helpful when I support my clients in uncovering critical insights and gaining clarity around how limiting beliefs prevent them from creating a fulfilling life as their best selves. In my work with clients, I encourage and support them in strengthening their own sense of internal power as they make life choices that are more accurately aligned with who they believe they are and what they most value in their lives.
(720) 358-2871
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Thornton, CO 80602
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Photo of Laura Dunnigan in Thornton, CO
Laura Dunnigan
RN, MSN
Verified
Verified
"There is no greater agony than bearing an untold story inside you." I enjoy working with people and assisting them in discovering and removing the obstacles that are blocking their energy to living more authentic lives.
(720) 776-9690
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Thornton, CO 80602
Photo of Samantha Gardiner, Licensed Professional Counselor in Thornton, CO
Samantha Gardiner
Licensed Professional Counselor, LPC
Verified
Verified
Supporting individuals who seek personal growth and addressing ongoing challenges in their lives. My approach to therapy offers clients a supportive space to authentically assess and explore life circumstances and begin working towards meaningful change. I take a client-centered approach that gives you the opportunity to take an active role in your journey. I will respect your personal perspectives, beliefs, values, and preferences. My goals are to assist you in establishing a strong foundation to overcome and even embrace adversity. I look forward to establishing a collaborative relationship to support you in your goals.
(720) 802-4970
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Thornton, CO 80602
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Waitlist for new clients
Photo of Kathryn Montgomery, Licensed Professional Counselor in Thornton, CO
Kathryn Montgomery
Licensed Professional Counselor, MA, LPC, NCC, CHT, BCC
Verified
Verified
Despite hours of talking and trying, are you still feeling defeated or overwhelmed because changes you say you want haven't materialized? Are you feeling *Stuck* in circumstances, feelings, and patterns of behavior you can't budge? Well, you're not broken -- you just need to learn how to use ALL of your resources. The parts of you that allow and sustain change are in every atom of your body - not just in your head. Allow me to help with WAY more than talk. You really can escape the imprisonment of *Stuck* and get some traction in your life. Yes ... really, you can!
(720) 263-4186
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Thornton, CO 80241
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Waitlist for new clients
Photo of Rebecca McDonald, Clinical Social Work/Therapist in Thornton, CO
Rebecca McDonald
Clinical Social Work/Therapist, LCSW, MSW
Verified
Verified
I have more than 20 years experience in helping individuals with the struggles and challenges they encounter in life. I have been a medical social worker since 1999 providing counseling and therapeutic support to those with anxiety, depression, grief, trauma, long term or significant illnesses, and death and dying. I am honored to be a part of your healing journey towards wholeness and positive well being. My role is to walk along side you as you open up and process through what is weighing you down and keeping you from achieving your best sense of self. We all need a safe space to talk about and process our experiences.
(303) 731-4479
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Thornton, CO 80229
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Photo of Kennan Counseling, LLC , Marriage & Family Therapist in Thornton, CO
Kennan Counseling, LLC
Marriage & Family Therapist, MA, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
Do you and your spouse or partner need to talk to someone? Often finding a person to talk to is the first step in making a positive change in your life. Emotions are complex and can overwhelm your ability to make sense of the many facets of what makes you unique and striving for connection. I work with individuals, couples and families who may be struggling with personal hardships or relationship connections in their lives. We all encounter difficulties that can become too challenging for us to manage on our own and I am motivated to help explore how and why these have affected you.
(970) 825-0880
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Thornton, CO 80229
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Photo of Amanda Brucki, Clinical Social Work/Therapist in Thornton, CO
Amanda Brucki
Clinical Social Work/Therapist, LCSW
Verified
Verified
Do you feel like you should have your shit together by now? That the things that impact you the most shouldn't? Are you struggling with accepting yourself as you are or do you feel like no matter what you do you never seem to make progress? Imagine a space where you are free to be exactly who you are, to acknowledge all of the hard things that you have experienced and been through. A life where you can boldly acknowledge that you literally did the best you could, living in the midst of the mantra that "I didn't know what I wasn't taught."
(720) 386-4999
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Thornton, CO 80229
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Photo of Safe Harbours Counseling, PLLC, Marriage & Family Therapist in Thornton, CO
Safe Harbours Counseling, PLLC
Marriage & Family Therapist, PhD, MMFT, LMFT, ADDC
Verified
Verified
What is it that you want to accomplish? Do you struggle with anxiety or depression? Do you want a happier life? Do you want to get rid of painful memories? Do you have trouble with relationships? Do you want a healthier marriage? Or do you just need a tune-up session. What are your therapeutic goals? I offer the Gottman Check-up Assessment for healthier marriages. Getting to a healthier life is possible, schedule a session now!
(720) 634-0865
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Thornton, CO 80241
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Not accepting new clients
Photo of Thomas Parker Twibell, Licensed Professional Counselor in Thornton, CO
Thomas Parker Twibell
Licensed Professional Counselor, LPC, MA
Verified
Verified
If you need a place to talk about things you have been keeping to yourself about or perhaps feel you don't have anyone else to talk to, I can be witness to that and give you space when you need it, time when you feel you have none to spare, and careful curiosity that is both infectious to healing as it is inviting to the uncomfortable. I have honored the time I have with clients who are afraid to approach therapy or are discouraged to seek it and treasure the wisdom all of my clients have lent to me. My most treasured experiences with therapy come when my personal and professional experiences meet unexpected and novel territory.
(720) 637-3674
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Thornton, CO 80229
Not accepting new clients
Photo of Diane Hansen, Licensed Professional Counselor in Thornton, CO
Diane Hansen
Licensed Professional Counselor, MA, LPC, NBCC
Verified
Verified
Diane Hansen, MA LPC provides counseling for teens, adults, couples, and families. Her specialties include Adoption, ADHD, Autism, Anxiety, Child/Teen Behavioral, Depression, Faith-Based Counseling, Family Counseling, Group Counseling, Grief and Loss, Independent Living Skills Training, PTSD, Sexual Abuse, Social Skills Training, and Trauma. She believes that most people are operating the best they can in life and can make changes to improve themselves with some insight into the struggles they have.
(855) 930-0397
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Thornton, CO 80229
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Photo of P. J. Stohlmann, Counselor in Thornton, CO
P. J. Stohlmann
Counselor, LPCC, MDiv, MA
Verified
Verified
Whatever it is you are struggling with, know that you are not alone. There is always hope. Hope for positive change, hope to heal, find freedom, and to journey forward with confidence!
(720) 806-0283
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Thornton, CO 80602
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Stuart Adelman, Ph.D.
Psychologist, PhD
Verified
Verified
I have been providing caring mental health services to children, adults, and families for the last 30 years. Beginning with a thorough evaluation, we will work together to address your current concerns and give you a sense of greater control in your life. Some problems can be treated in a few sessions with support, education and direction. Other issues may be long standing and require a more detailed exploration of your unique history. Seeking help is a positive but scary choice but you can be sure that you will be treated with attention, concern, and respect. I have Authority to Practice Interjurisdictional Telepsychology (APIT)
(303) 502-9414
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Thornton, CO 80260
& Online
Waitlist for new clients
Photo of Laura Welch, Clinical Social Work/Therapist in Thornton, CO
Laura Welch
Clinical Social Work/Therapist, LCSW
Verified
Verified
I started my work as a therapist on the East Coast and have been practicing in Colorado for four years. I have experience in working with a diverse group of people dealing with many issues; from the area of mental health, substance abuse to family or relationship conflicts. I can work with any age from 12 to 65 years old. All I need from you is to meet me halfway.
(720) 310-6164
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Thornton, CO 80229
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Waitlist for new clients
Photo of Debra Jane Thornton, Licensed Professional Counselor in Thornton, CO
Debra Jane Thornton
Licensed Professional Counselor, NCC, LPC
Verified
Verified
I specialize in helping individuals whose wellbeing has been disrupted by loss, trauma, and stress to regain their footing and get the most out of life. Utilizing a person-centered solution focused approach, I encourage clients to engage in and strengthen their innate ability to heal and grow even in the midst of difficult circumstances. The journey to healing is a collaborative process where therapist and client work together to achieve the desired outcome. A variety of therapeutic techniques are employed to support each person as they strive towards health and positive growth to gain a refreshed outlook on life.
(720) 605-4639
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Thornton, CO 80602
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Mindfulness-Based (MBCT) Therapists
For clients with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.