Chronic Pain Therapists in Albany, OR

Photo of Abraham Reichlin - The Trauma Academy Northwest LLC, LCSW, Clinical Social Work/Therapist
The Trauma Academy Northwest LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Albany, OR 97321
Trauma is a highly complex and personal experience. Everyone's experience and definition of trauma is different. Among both professionals and clients, it is often incredibly misunderstood. It affects us across physical, social, emotional, and spiritual bounds. It compromises our ability to process sensory input and renders us incapable of communicating at times. Traumatic experiences can make us feel "small" and incompetent, incapable of managing basic tasks at times, or we may even develop intermittent or chronic pain.
Trauma is a highly complex and personal experience. Everyone's experience and definition of trauma is different. Among both professionals and clients, it is often incredibly misunderstood. It affects us across physical, social, emotional, and spiritual bounds. It compromises our ability to process sensory input and renders us incapable of communicating at times. Traumatic experiences can make us feel "small" and incompetent, incapable of managing basic tasks at times, or we may even develop intermittent or chronic pain.
(971) 340-4114 View (971) 340-4114
Photo of Fiona Standen, MSW, LCSW, EAGALA, Clinical Social Work/Therapist
Fiona Standen
Clinical Social Work/Therapist, MSW, LCSW, EAGALA
Verified Verified
Albany, OR 97322
Waitlist for new clients
In addition to Autism Spectrum Conditions, my specialties include the effects of chronic/acute physical and mental illness on the individual/family, intergenerational issues, carers/parenting issues, depression, grief and loss [including divorce], anxiety, PTSD, managing challenging behaviors including anger and communication techniques.
I have had over 20years experience working as a clinical social worker in hospital, hospice, public mental health and private practice settings. I treat children, adolescents, adults and the very elderly. I also have considerable experience helping clients manage Asperger's and Autism Spectrum Conditions as well as those with developmental/physical disabilities or cognitive impairments. I offer supportive counseling in a relaxed safe environment, meeting clients where they are and nurturing individual skills and strengths. I see the relationship between client and counselor as being key in all my therapeutic interventions and work to create trust and confidenc
In addition to Autism Spectrum Conditions, my specialties include the effects of chronic/acute physical and mental illness on the individual/family, intergenerational issues, carers/parenting issues, depression, grief and loss [including divorce], anxiety, PTSD, managing challenging behaviors including anger and communication techniques.
I have had over 20years experience working as a clinical social worker in hospital, hospice, public mental health and private practice settings. I treat children, adolescents, adults and the very elderly. I also have considerable experience helping clients manage Asperger's and Autism Spectrum Conditions as well as those with developmental/physical disabilities or cognitive impairments. I offer supportive counseling in a relaxed safe environment, meeting clients where they are and nurturing individual skills and strengths. I see the relationship between client and counselor as being key in all my therapeutic interventions and work to create trust and confidenc
(971) 312-8692 View (971) 312-8692
Photo of John C. Caster, MSW, LCSW, Clinical Social Work/Therapist
John C. Caster
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Albany, OR 97321
Some of the ways these experiences manifest include anxiety, depression, chronic illness, and relationship struggles, etc.
I am currently welcoming new clients, both individuals and couples. Going to a counselor or therapist when you are feeling sad, anxious, overwhelmed, depressed, or simply out of sorts should be as normal as going to the doctor when you have the flu. I see myself partnering with you in a therapeutic relationship as guide and counselor, providing empathy and compassion as we explore issues and concerns, together, along the way. My approach is holistic, based upon the impact of the mind-body connection on well-being. My work background includes ten years as a teacher and twelve years as a hospice medical social worker.
Some of the ways these experiences manifest include anxiety, depression, chronic illness, and relationship struggles, etc.
I am currently welcoming new clients, both individuals and couples. Going to a counselor or therapist when you are feeling sad, anxious, overwhelmed, depressed, or simply out of sorts should be as normal as going to the doctor when you have the flu. I see myself partnering with you in a therapeutic relationship as guide and counselor, providing empathy and compassion as we explore issues and concerns, together, along the way. My approach is holistic, based upon the impact of the mind-body connection on well-being. My work background includes ten years as a teacher and twelve years as a hospice medical social worker.
(541) 230-7064 View (541) 230-7064
Photo of Deidre Ann Lafferty - Reclaim Life, LLC, MSSW, LCSW, Clinical Social Work/Therapist
Reclaim Life, LLC
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Albany, OR 97321
Whether you are struggling with anxious thoughts, relationships, family conflict, or other emotional pain, you have the ability to take hold of your life and make those changes you may want or need to thrive.
We are accepting new clients. Our therapist, Amy Schumaker, LCSW is accepting new clients with Samaritan, Samaritan Advantage, Medicare, United Healthcare, PacificSource. Our therapists take a personalized and integrative approach to treatment at our practice, ensuring that each individual’s unique needs and goals are met. We utilize evidence-based therapeutic methods, tailored to support emotional well-being and personal growth.
Whether you are struggling with anxious thoughts, relationships, family conflict, or other emotional pain, you have the ability to take hold of your life and make those changes you may want or need to thrive.
We are accepting new clients. Our therapist, Amy Schumaker, LCSW is accepting new clients with Samaritan, Samaritan Advantage, Medicare, United Healthcare, PacificSource. Our therapists take a personalized and integrative approach to treatment at our practice, ensuring that each individual’s unique needs and goals are met. We utilize evidence-based therapeutic methods, tailored to support emotional well-being and personal growth.
(541) 286-3209 View (541) 286-3209
Photo of Anna K. Davidson, MA, NCC, Pre-Licensed Professional
Anna K. Davidson
Pre-Licensed Professional, MA, NCC
Verified Verified
2 Endorsed
Albany, OR 97321
Waitlist for new clients
I provide counseling services for adults age 18+ struggling with a variety of concerns, including but not limited to: anxiety, depression, life transitions, grief and loss, and chronic illness.
Welcome! We all have times in our lives when we need a little help...it's part of being human. The fact that you are here, exploring my Psychology Today page, is an important courageous first step that should be honored. Therapy is a dynamic process that is often life changing; it's different for every person. I have a warm, genuine approach and strive to provide a safe, comfortable, and inviting space for each individual's unique healing journey. I use a variety of evidence-based therapies combined with useful techniques to help clients heal and cope.
I provide counseling services for adults age 18+ struggling with a variety of concerns, including but not limited to: anxiety, depression, life transitions, grief and loss, and chronic illness.
Welcome! We all have times in our lives when we need a little help...it's part of being human. The fact that you are here, exploring my Psychology Today page, is an important courageous first step that should be honored. Therapy is a dynamic process that is often life changing; it's different for every person. I have a warm, genuine approach and strive to provide a safe, comfortable, and inviting space for each individual's unique healing journey. I use a variety of evidence-based therapies combined with useful techniques to help clients heal and cope.
(541) 577-5167 View (541) 577-5167
Photo of Diana Joy - Welcome Counseling and Education Services, LPC, MAC, CCCJS, NCC, Licensed Professional Counselor
Welcome Counseling and Education Services
Licensed Professional Counselor, LPC, MAC, CCCJS, NCC
Verified Verified
1 Endorsed
Albany, OR 97321  (Online Only)
Greetings, As a neuro-informed therapist, I offer you state-of-the-art, evidence-based counseling and therapy supported by a deep understanding of the human condition. I understand how our brains and bodies react to stress, and link to our thoughts, feelings, and behaviors. I have the knowledge and the tools to empower you to feel better and achieve your goals.
Greetings, As a neuro-informed therapist, I offer you state-of-the-art, evidence-based counseling and therapy supported by a deep understanding of the human condition. I understand how our brains and bodies react to stress, and link to our thoughts, feelings, and behaviors. I have the knowledge and the tools to empower you to feel better and achieve your goals.
(541) 204-2160 View (541) 204-2160
Photo of Ann Meadowbrook, MS, CCTP, Psychological Associate
Ann Meadowbrook
Psychological Associate, MS, CCTP
Verified Verified
Albany, OR 97321  (Online Only)
My goal is to help clients discover what works best in their individual situation to feel in control of their lives and "back on track." In many cases this can be accomplished through a solution-oriented counseling approach, with warmth and respect for clients as unique individuals. Clients often examine and make choices regarding new ways of thinking about themselves, others and the world. In addition, I use cognitive-behavioral therapy (CBT), and eye-movement desensitization reprocessing (EMDR) therapy to assist clients with PTSD, depression, bipolar disorder, anxiety, low self-esteem, or an abuse history or trauma.
My goal is to help clients discover what works best in their individual situation to feel in control of their lives and "back on track." In many cases this can be accomplished through a solution-oriented counseling approach, with warmth and respect for clients as unique individuals. Clients often examine and make choices regarding new ways of thinking about themselves, others and the world. In addition, I use cognitive-behavioral therapy (CBT), and eye-movement desensitization reprocessing (EMDR) therapy to assist clients with PTSD, depression, bipolar disorder, anxiety, low self-esteem, or an abuse history or trauma.
(541) 460-5317 View (541) 460-5317
Photo of Marcy Elliott, MA, LPC, Licensed Professional Counselor
Marcy Elliott
Licensed Professional Counselor, MA, LPC
Verified Verified
Albany, OR 97321
Are you struggling with a relationship? Feeling anxious, stuck or depressed about life challenges? Want to feel better? There are many different aspects of a person's life that play a role in who they are and how they function. Whatever the issue, I will provide a safe, non-judgmental, collaborative therapy environment where you can feel supported, experience hope, healing and growth.
Are you struggling with a relationship? Feeling anxious, stuck or depressed about life challenges? Want to feel better? There are many different aspects of a person's life that play a role in who they are and how they function. Whatever the issue, I will provide a safe, non-judgmental, collaborative therapy environment where you can feel supported, experience hope, healing and growth.
(541) 293-1259 View (541) 293-1259
Photo of Barbara Balowitz, MSW, LCSW, BCD, Clinical Social Work/Therapist
Barbara Balowitz
Clinical Social Work/Therapist, MSW, LCSW, BCD
Verified Verified
Albany, OR 97321  (Online Only)
I can help you feel better if you are experiencing depression, stress, anxiety or relationship problems. If you are struggling to make your life work for you or in a life transition, I will work with you to improve the quality of your life and to achieve your goals.
I can help you feel better if you are experiencing depression, stress, anxiety or relationship problems. If you are struggling to make your life work for you or in a life transition, I will work with you to improve the quality of your life and to achieve your goals.
(503) 567-2446 View (503) 567-2446
Photo of Tina Taylor, RN, MS
Tina Taylor
RN, MS
Verified Verified
Albany, OR 97321  (Online Only)
SEPT. 2024: OPEN to new clients. Would you like more balance, peace, understanding, health and happiness in your life? Better communication? Tired of guilt, blame, confusion, and tension? I want to help you move forward and to find more satisfaction, connection, and fun. Complete respect, safety, and confidentiality are assured. LGBTQIA+ super-comfy, also psychoactives support and harm reduction. (Apologies: Insurance not accepted.)
SEPT. 2024: OPEN to new clients. Would you like more balance, peace, understanding, health and happiness in your life? Better communication? Tired of guilt, blame, confusion, and tension? I want to help you move forward and to find more satisfaction, connection, and fun. Complete respect, safety, and confidentiality are assured. LGBTQIA+ super-comfy, also psychoactives support and harm reduction. (Apologies: Insurance not accepted.)
(458) 224-3583 View (458) 224-3583
Photo of Colleen Webb - Path of Life Counseling, LPC, MA, Licensed Professional Counselor
Path of Life Counseling
Licensed Professional Counselor, LPC, MA
Verified Verified
4 Endorsed
Albany, OR 97321  (Online Only)
The best way to reach us is EMAIL. Our therapists all counsel from a Christian perspective but we welcome clients of all faiths or those who are not connected with any faith. Penny Layne is accepting new adult clients for telehealth appointments only. She is client focused & trauma informed with a passion for assisting individuals in recognizing distorted thinking patterns & building self esteem. She is trained in attachment theory & family systems. Melissa has 30+ years of experience helping with stress, anxiety, relationship/intimacy issues, trauma, abuse, depression, life changes, grief/loss, eating disorders & career challenges
The best way to reach us is EMAIL. Our therapists all counsel from a Christian perspective but we welcome clients of all faiths or those who are not connected with any faith. Penny Layne is accepting new adult clients for telehealth appointments only. She is client focused & trauma informed with a passion for assisting individuals in recognizing distorted thinking patterns & building self esteem. She is trained in attachment theory & family systems. Melissa has 30+ years of experience helping with stress, anxiety, relationship/intimacy issues, trauma, abuse, depression, life changes, grief/loss, eating disorders & career challenges
(541) 234-7421 View (541) 234-7421
Photo of Daniel And Kimberley Golletz, PhD, Psychologist
Daniel And Kimberley Golletz
Psychologist, PhD
Verified Verified
Albany, OR 97321
Peak Psychological Services, P.C. includes licensed psychologists Daniel Golletz, Ph.D. and Kimberley Golletz, Ph.D. We are located in Corvallis, just a few blocks from the OSU campus. We pride ourselves in providing the highest quality services in a respectful, compassionate and confidential private practice. We offer psychological testing for individualized learning, attention, mood and behavior treatment programs. We use cognitive-behavioral therapy and other evidence-based practices for effective treatment and practical solutions to life problems for children and adults.
Peak Psychological Services, P.C. includes licensed psychologists Daniel Golletz, Ph.D. and Kimberley Golletz, Ph.D. We are located in Corvallis, just a few blocks from the OSU campus. We pride ourselves in providing the highest quality services in a respectful, compassionate and confidential private practice. We offer psychological testing for individualized learning, attention, mood and behavior treatment programs. We use cognitive-behavioral therapy and other evidence-based practices for effective treatment and practical solutions to life problems for children and adults.
(541) 516-1667 View (541) 516-1667
Corvallis Neurofeedback and Counseling
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Albany, OR 97322
Waitlist for new clients
I have been a licensed counselor since 1998. Areas of experience include working with children, adolescents and adults focusing on rebuilding and/or developing the ability to navigate life's challenges. I believe that all human beings are spiritual, biological and emotional and that healing comes from balancing these aspects of self. I use traditional talk therapies such as Contextual Family Therapy, Solution-Focused Therapy, Motivational Interviewing, Psychodynamic and Cognitive Behavioral Therapy. I also have pursued certification programs in Hypnotherapy, Neurolinguistic Programing, Professional Life Coaching and Neurobiofeedback as well as other continuing education courses required by NBCC and Oregon.
I have been a licensed counselor since 1998. Areas of experience include working with children, adolescents and adults focusing on rebuilding and/or developing the ability to navigate life's challenges. I believe that all human beings are spiritual, biological and emotional and that healing comes from balancing these aspects of self. I use traditional talk therapies such as Contextual Family Therapy, Solution-Focused Therapy, Motivational Interviewing, Psychodynamic and Cognitive Behavioral Therapy. I also have pursued certification programs in Hypnotherapy, Neurolinguistic Programing, Professional Life Coaching and Neurobiofeedback as well as other continuing education courses required by NBCC and Oregon.
(541) 249-2515 View (541) 249-2515
Photo of Stefanie Mathers - Stefanie Mathers, Counseling, MA, LPC, Licensed Professional Counselor
Stefanie Mathers, Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Albany, OR 97321  (Online Only)
Waitlist for new clients
My approach to counseling is based on a Person-Centered approach as well as a Cognitive-Behavioral approach. I believe that the Therapeutic Relationship in counseling is the main ingredient for healing and growth. Collaboratively, the client and I will identify areas of concern and find ways to achieve wellness for the client. I believe that the client has the ability to find solutions to their dilemmas within themselves, but sometimes need someone to walk alongside of them during this process.
My approach to counseling is based on a Person-Centered approach as well as a Cognitive-Behavioral approach. I believe that the Therapeutic Relationship in counseling is the main ingredient for healing and growth. Collaboratively, the client and I will identify areas of concern and find ways to achieve wellness for the client. I believe that the client has the ability to find solutions to their dilemmas within themselves, but sometimes need someone to walk alongside of them during this process.
(541) 228-9773 View (541) 228-9773
Photo of Seth Williams - Age Wise, LLC, PsyD, LP, Psychologist
Age Wise, LLC
Psychologist, PsyD, LP
Verified Verified
Albany, OR 97321
Welcome to support for the second half of life! If you are dealing with changing health, self-reinvention, or aging, you have found a therapeutic home. Meeting is convenient: You can see me at the Sage Center, at an Assisted Living or Skilled Nursing facility, or work by video or phone - I have provided telehealth since 2005. You can expect compassion based on 40-years experience including career and retirement counseling, LGBTQ advocacy and counseling, inpatient gero-psych, work at care facilities and work with first nations people in 3 countries will allow us to get to the issues quickly and with deep understanding.
Welcome to support for the second half of life! If you are dealing with changing health, self-reinvention, or aging, you have found a therapeutic home. Meeting is convenient: You can see me at the Sage Center, at an Assisted Living or Skilled Nursing facility, or work by video or phone - I have provided telehealth since 2005. You can expect compassion based on 40-years experience including career and retirement counseling, LGBTQ advocacy and counseling, inpatient gero-psych, work at care facilities and work with first nations people in 3 countries will allow us to get to the issues quickly and with deep understanding.
(971) 248-9563 View (971) 248-9563
Photo of David Jackson - Friends of the Family, MS, MAMFT, Marriage & Family Therapist
Friends of the Family
Marriage & Family Therapist, MS, MAMFT
Verified Verified
1 Endorsed
Albany, OR 97321
Friends of the Family (FOFM) is a nonprofit organization that offers top-quality counseling services for children, teens, adults, couples, and families. Thanks to the generous support of donors, we can offer affordable out-of-pocket rates on a Sliding Fee Scale. We also bill certain insurance companies directly. Our Counseling Team includes Sherry Doggett (LMFT), Holly Berry (LCSW), and Professional Counselor Associates Alicia Deal (M.A.) and Kara Oyer (M.A.). See pictures below and read more about each counselor on our website (fofm.org).
Friends of the Family (FOFM) is a nonprofit organization that offers top-quality counseling services for children, teens, adults, couples, and families. Thanks to the generous support of donors, we can offer affordable out-of-pocket rates on a Sliding Fee Scale. We also bill certain insurance companies directly. Our Counseling Team includes Sherry Doggett (LMFT), Holly Berry (LCSW), and Professional Counselor Associates Alicia Deal (M.A.) and Kara Oyer (M.A.). See pictures below and read more about each counselor on our website (fofm.org).
(458) 214-2406 View (458) 214-2406
Photo of Shauna Ann Alloway, LCSW, Clinical Social Work/Therapist
Shauna Ann Alloway
Clinical Social Work/Therapist, LCSW
Verified Verified
Albany, OR 97322
I am accepting NEW clients. I am seeking clients who are ready to work on their personal struggles and gain insight into what is triggering symptoms. I am interested in individuals who are on the spectrum, the LGBTQIA community, Self-esteems and self love concerns, generational trauma, post-traumatic stress disorders, anxiety, and depression. I primarily run my practice Friday through Sunday, with some flexibility. Fot questions, please contact me.
I am accepting NEW clients. I am seeking clients who are ready to work on their personal struggles and gain insight into what is triggering symptoms. I am interested in individuals who are on the spectrum, the LGBTQIA community, Self-esteems and self love concerns, generational trauma, post-traumatic stress disorders, anxiety, and depression. I primarily run my practice Friday through Sunday, with some flexibility. Fot questions, please contact me.
(503) 461-2996 View (503) 461-2996
Photo of Heather Cody Tromp - HCT Counseling and Consultation LLC, MCoun, LPC, LCPC, Licensed Professional Counselor
HCT Counseling and Consultation LLC
Licensed Professional Counselor, MCoun, LPC, LCPC
Verified Verified
2 Endorsed
Albany, OR 97322
Not accepting new clients
It is a very real possibility to live without fear and to feel the weight of worry and pain lifting from your mind and body.
I provide professional counseling and consultation in person and online for people who are struggling with anxiety, depression or various life issues. I encourage you to find your natural strengths that can help you heal. Our interactions create a comfortable place where you feel accepted and valued. My most important priority is to build that personal connection where you feel heard and respected.
It is a very real possibility to live without fear and to feel the weight of worry and pain lifting from your mind and body.
I provide professional counseling and consultation in person and online for people who are struggling with anxiety, depression or various life issues. I encourage you to find your natural strengths that can help you heal. Our interactions create a comfortable place where you feel accepted and valued. My most important priority is to build that personal connection where you feel heard and respected.
(208) 505-9418 View (208) 505-9418
Photo of Janice Mantell, MA, Licensed Professional Counselor
Janice Mantell
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Albany, OR 97321
Not accepting new clients
I will help you work though various life, adjustment and relationship issues that arise through the course of daily life, unexpected events, illness and trauma.
Are you experiencing life changes, relationship issues or suffering from anxiety or depression? Are you struggling with chronic pain or illness, or feeling stuck in patterns that are no longer serving you well? Choosing to pursue counseling is a courageous step towards addressing the issues that you are facing and I aim to honor your courage by providing a space for you to be heard and understood and to help you in identifying your personal goals. I use evidence-based modalities to facilitate forward growth and change.
I will help you work though various life, adjustment and relationship issues that arise through the course of daily life, unexpected events, illness and trauma.
Are you experiencing life changes, relationship issues or suffering from anxiety or depression? Are you struggling with chronic pain or illness, or feeling stuck in patterns that are no longer serving you well? Choosing to pursue counseling is a courageous step towards addressing the issues that you are facing and I aim to honor your courage by providing a space for you to be heard and understood and to help you in identifying your personal goals. I use evidence-based modalities to facilitate forward growth and change.
(458) 230-5352 View (458) 230-5352
Photo of Michele D Ribeiro, EdD, ABPP, CGP, AGPA-F, Psychologist
Michele D Ribeiro
Psychologist, EdD, ABPP, CGP, AGPA-F
Verified Verified
4 Endorsed
Albany, OR 97321
Not accepting new clients
Therapy is an opportunity for one to learn new skills, manage specific struggles or a mental illness, and build upon strengths that lead toward a more satisfying and meaningful life. My therapy style is interpersonal in nature which means I rely on building a strong relationship with my clients as the main avenue of change. My areas of expertise include working with clients facing any of the following issues: depression, anxiety, relationship distress, eating/body image, sexual, career uncertainty, and identity (race, nationality, sexual orientation, (trans)gender, age, religion/spirituality).
Therapy is an opportunity for one to learn new skills, manage specific struggles or a mental illness, and build upon strengths that lead toward a more satisfying and meaningful life. My therapy style is interpersonal in nature which means I rely on building a strong relationship with my clients as the main avenue of change. My areas of expertise include working with clients facing any of the following issues: depression, anxiety, relationship distress, eating/body image, sexual, career uncertainty, and identity (race, nationality, sexual orientation, (trans)gender, age, religion/spirituality).
(541) 293-1436 View (541) 293-1436
1
Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.