Therapists in Santa Monica, CA

Photo of Renata Visomirskis, Marriage & Family Therapist in Santa Monica, CA
Renata Visomirskis
Marriage & Family Therapist, LMFT
Verified Verified
Santa Monica, CA 90401
I’m a Licensed Marriage and Family Therapist in California who has been practicing since 2015. I have a Bachelor’s in Psychology from UC Santa Cruz and a Master’s in Counseling Psychology from Cal State East Bay. I work from a depth psychology treatment philosophy that is psychodynamic and relational, incorporating DBT skills to promote insight and awareness. I can help you explore your feelings, relationships and self-esteem and understand how your past is impacting your present to overcome the obstacles in your life. I look forward to working together and creating a space to facilitate trust, growth, change and healing.
I’m a Licensed Marriage and Family Therapist in California who has been practicing since 2015. I have a Bachelor’s in Psychology from UC Santa Cruz and a Master’s in Counseling Psychology from Cal State East Bay. I work from a depth psychology treatment philosophy that is psychodynamic and relational, incorporating DBT skills to promote insight and awareness. I can help you explore your feelings, relationships and self-esteem and understand how your past is impacting your present to overcome the obstacles in your life. I look forward to working together and creating a space to facilitate trust, growth, change and healing.
(310) 362-3369 View (310) 362-3369
Photo of Dr. Kathleen Carroll-Wray, Psychologist in Santa Monica, CA
Dr. Kathleen Carroll-Wray
Psychologist, PsyD
Verified Verified
3 Endorsed
Santa Monica, CA 90404
I love working with children, adolescents and young women who have "behavioral problems," "worry too much," have "big emotions," or struggle socially. My clients typically experience more of the world and feel the world more deeply than others. While this can be scary and lead to challenging behaviors, over time, a big heart is a super-power. Parents who come to my office often wonder: a) "will this help?" b) "will you understand my child?" and "c) if you understand my kid, will you then judge me?" My answers are a) "yes. It can even be fun" b) "that's my main goal" c) "never."
I love working with children, adolescents and young women who have "behavioral problems," "worry too much," have "big emotions," or struggle socially. My clients typically experience more of the world and feel the world more deeply than others. While this can be scary and lead to challenging behaviors, over time, a big heart is a super-power. Parents who come to my office often wonder: a) "will this help?" b) "will you understand my child?" and "c) if you understand my kid, will you then judge me?" My answers are a) "yes. It can even be fun" b) "that's my main goal" c) "never."
(626) 658-3901 View (626) 658-3901
Photo of Positive Psychology Ctr - Dr John Drimmer, Psychologist in Santa Monica, CA
Positive Psychology Ctr - Dr John Drimmer
Psychologist, PsyD
Verified Verified
Santa Monica, CA 90403
Not accepting new clients
I use Positive Psychology to inspire and help people thrive. I'm told I'm warm, down to earth, and that I have a good sense of humor. I believe therapy needs to show results. Not years later — but soon. I see both individuals and couples. My approach combines Positive Psychology and CBT (cognitive behavioral therapy), with mindfulness and a powerful mix of the best approaches known to modern psychology. I take an uplifting holistic approach
I use Positive Psychology to inspire and help people thrive. I'm told I'm warm, down to earth, and that I have a good sense of humor. I believe therapy needs to show results. Not years later — but soon. I see both individuals and couples. My approach combines Positive Psychology and CBT (cognitive behavioral therapy), with mindfulness and a powerful mix of the best approaches known to modern psychology. I take an uplifting holistic approach
(424) 383-5595 View (424) 383-5595
Photo of Katarina Matolek, Marriage & Family Therapist in Santa Monica, CA
Katarina Matolek
Marriage & Family Therapist, MA, LMFT, EMDR, BSP
Verified Verified
2 Endorsed
Santa Monica, CA 90401
Greetings! Do you want to be empowered, find fulfillment, or heal from trauma and let go of the past? I start by creating a safe space to guide you on a journey of self-discovery. I treasure that our minds, bodies, spirits, and relationships are fastened together and are affected by one another in a close manner. I'll address each of those personal facets to help you emerge holistically with a therapeutic style drawn from various approaches such as Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting (BSP), and Jungian Sandplay Therapy.
Greetings! Do you want to be empowered, find fulfillment, or heal from trauma and let go of the past? I start by creating a safe space to guide you on a journey of self-discovery. I treasure that our minds, bodies, spirits, and relationships are fastened together and are affected by one another in a close manner. I'll address each of those personal facets to help you emerge holistically with a therapeutic style drawn from various approaches such as Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting (BSP), and Jungian Sandplay Therapy.
(310) 564-7914 View (310) 564-7914
Photo of Teresa Liaw Chung, Psychologist in Santa Monica, CA
Teresa Liaw Chung
Psychologist, PsyD
Verified Verified
Santa Monica, CA 90401
Are you stuck in a rut? Do you feel like you can get more out of life? Mamas, have you recently had a baby-- and your life has been turned upside down? You are not alone and I am here to help. My strength lies in understanding your unique struggles and formulating a plan of action to overcome these obstacles. I generally use CBT, which examines the problematic patterns in your thoughts and behaviors that impact your mood. I work predominantly with professional women who are challenged by life's major milestones and transitions.
Are you stuck in a rut? Do you feel like you can get more out of life? Mamas, have you recently had a baby-- and your life has been turned upside down? You are not alone and I am here to help. My strength lies in understanding your unique struggles and formulating a plan of action to overcome these obstacles. I generally use CBT, which examines the problematic patterns in your thoughts and behaviors that impact your mood. I work predominantly with professional women who are challenged by life's major milestones and transitions.
(424) 322-3874 View (424) 322-3874
Photo of Nicole Evans, Marriage & Family Therapist in Santa Monica, CA
Nicole Evans
Marriage & Family Therapist, LMFT, MA
Verified Verified
1 Endorsed
Santa Monica, CA 90403
Are you struggling to find the motivation or focus to get through daily tasks? Do you feel like you are going through life alone or unsure about who you are? Or do you simply just need someone to listen and talk to? If so, I am here to help you. I specialize in working with young adults, and adults with depression, anxiety, and low self-esteem, I also provide therapy for grief/loss, relationship issues, and self-acceptance.
Are you struggling to find the motivation or focus to get through daily tasks? Do you feel like you are going through life alone or unsure about who you are? Or do you simply just need someone to listen and talk to? If so, I am here to help you. I specialize in working with young adults, and adults with depression, anxiety, and low self-esteem, I also provide therapy for grief/loss, relationship issues, and self-acceptance.
(323) 498-1297 View (323) 498-1297
Photo of Blythe Million, Psychologist in Santa Monica, CA
Blythe Million
Psychologist, PsyD
Verified Verified
Santa Monica, CA 90404  (Online Only)
It is the goal of us all to have the chance to live in the wonder of our real selves. But we often find ourselves in an outside life that doesn't match the inside one. We can spend years struggling with making decisions, dealing with sadness and anger, anxiety and grief, as well as distrust, fear and longing, all overwhelming feelings and the behavior that goes with them, not knowing how to change but knowing we must. My job is to help you get back to and live the wonder that is the real you.
It is the goal of us all to have the chance to live in the wonder of our real selves. But we often find ourselves in an outside life that doesn't match the inside one. We can spend years struggling with making decisions, dealing with sadness and anger, anxiety and grief, as well as distrust, fear and longing, all overwhelming feelings and the behavior that goes with them, not knowing how to change but knowing we must. My job is to help you get back to and live the wonder that is the real you.
(310) 359-9380 View (310) 359-9380
Photo of Mick Kubiak, Marriage & Family Therapist in Santa Monica, CA
Mick Kubiak
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Monica, CA 90403  (Online Only)
You have the answers you seek inside you, but something is in the way of you accessing your inner knowing. My job as a therapist is to help you reconnect and remember, and to offer you tools for working (and playing) with the fears and anxieties that make life more challenging than it needs to be.
You have the answers you seek inside you, but something is in the way of you accessing your inner knowing. My job as a therapist is to help you reconnect and remember, and to offer you tools for working (and playing) with the fears and anxieties that make life more challenging than it needs to be.
(310) 593-4216 View (310) 593-4216
Photo of Shelby Stone, Marriage & Family Therapist in Santa Monica, CA
Shelby Stone
Marriage & Family Therapist, LMFT
Verified Verified
7 Endorsed
Santa Monica, CA 90404
Life can be tough, especially recently, but how you handle challenge shows strength and courage. How are you coping and managing relationships during these times? Maybe you are feeling stuck or hopeless, worried or isolated. Are you or a loved one struggling to deal with these changes? Therapy can help you address these issues and strengthen yourself and your relationships in the process. I believe in human resiliency and welcome you to see how this process can help you work towards more fulfillment, joy, and hope for you, your child, or loved one.
Life can be tough, especially recently, but how you handle challenge shows strength and courage. How are you coping and managing relationships during these times? Maybe you are feeling stuck or hopeless, worried or isolated. Are you or a loved one struggling to deal with these changes? Therapy can help you address these issues and strengthen yourself and your relationships in the process. I believe in human resiliency and welcome you to see how this process can help you work towards more fulfillment, joy, and hope for you, your child, or loved one.
(424) 363-7151 View (424) 363-7151
Photo of Alan Bisarya, Marriage & Family Therapist in Santa Monica, CA
Alan Bisarya
Marriage & Family Therapist, EdM, LMFT
Verified Verified
Santa Monica, CA 90403  (Online Only)
Life can bring challenges that are difficult to move past. Feeling stuck, powerless, or fatigued makes sense as you do your best to overcome what’s happening. Meeting responsibilities to family and friends often adds to the burden. I understand the territory of struggling to find a clear sense of direction or motivation, especially after loss. Together we can face these difficulties, and support you in growing into a more aligned version of yourself.
Life can bring challenges that are difficult to move past. Feeling stuck, powerless, or fatigued makes sense as you do your best to overcome what’s happening. Meeting responsibilities to family and friends often adds to the burden. I understand the territory of struggling to find a clear sense of direction or motivation, especially after loss. Together we can face these difficulties, and support you in growing into a more aligned version of yourself.
(415) 403-2886 View (415) 403-2886
Photo of Paulette Rochelle-Levy, Marriage & Family Therapist in Santa Monica, CA
Paulette Rochelle-Levy
Marriage & Family Therapist, MA, MFT
Verified Verified
2 Endorsed
Santa Monica, CA 90405
I am here to help you make better choices. Healing is now! You have probably done your best to pull yourself out of sadness and fear but still feel stuck. Perhaps you find yourself going round and round in hurtful patterns in your relationships and still feel unseen. Maybe your creative path has reached an impasse. I am here to see you and hear you. I am committed to helping you find joy, passion, love and deep respect with your loved ones. The therapy relationship is sacred.
I am here to help you make better choices. Healing is now! You have probably done your best to pull yourself out of sadness and fear but still feel stuck. Perhaps you find yourself going round and round in hurtful patterns in your relationships and still feel unseen. Maybe your creative path has reached an impasse. I am here to see you and hear you. I am committed to helping you find joy, passion, love and deep respect with your loved ones. The therapy relationship is sacred.
(424) 329-5017 View (424) 329-5017
Photo of Natalie David, Marriage & Family Therapist in Santa Monica, CA
Natalie David
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Santa Monica, CA 90404
I am incredibly passionate about psychotherapy, and not only that, I believe in it with all my heart. I value the individuality of each and every one of my clients, and I believe the relationship we form is the basis for real change and growth. I am committed to understanding my clients very deeply, and in helping them understand themselves. In addition to gaining insight and awareness, I encourage clients to utilize skills and implement change to help them live life to their fullest. I give 100% of my effort, attention, and focus on my clients to provide the best care needed.
I am incredibly passionate about psychotherapy, and not only that, I believe in it with all my heart. I value the individuality of each and every one of my clients, and I believe the relationship we form is the basis for real change and growth. I am committed to understanding my clients very deeply, and in helping them understand themselves. In addition to gaining insight and awareness, I encourage clients to utilize skills and implement change to help them live life to their fullest. I give 100% of my effort, attention, and focus on my clients to provide the best care needed.
(310) 929-6240 View (310) 929-6240
Photo of Anahita Gheytanchi, Psychologist in Santa Monica, CA
Anahita Gheytanchi
Psychologist, MS, PhD
Verified Verified
1 Endorsed
Santa Monica, CA 90405
Psychotherapy is an opportunity to experience an awareness of yourself and the obstacles that hinder your emotional growth and connection to others. In this courageous journey, the match between you and your therapist is essential. I view our work as an important collaborative journey and welcome all of your experiences. We will work together to identify your goals as well engage in a meaningful way in your life. My role is to provide a genuine and safe environment to make life-affirming changes.
Psychotherapy is an opportunity to experience an awareness of yourself and the obstacles that hinder your emotional growth and connection to others. In this courageous journey, the match between you and your therapist is essential. I view our work as an important collaborative journey and welcome all of your experiences. We will work together to identify your goals as well engage in a meaningful way in your life. My role is to provide a genuine and safe environment to make life-affirming changes.
(424) 400-2496 View (424) 400-2496
Photo of Valerie Yarema, Pre-Licensed Professional in Santa Monica, CA
Valerie Yarema
Pre-Licensed Professional, ACSW
Verified Verified
3 Endorsed
Santa Monica, CA 90401
I believe growth happens best in the context of supportive relationships. Consequently, my style is dedicated to fostering trust and rapport between us, establishing a therapeutic space where you can cultivate self-acceptance and self-compassion. My approach to therapy is nurturing, warm, and open, and my aim is to guide you towards discovering more moments of joy, hope, and peace in your everyday life. In our collaborative journey, we will reflect together, explore patterns, and unearth core beliefs. I use a strengths-based approach, building upon the strengths you already possess.
I believe growth happens best in the context of supportive relationships. Consequently, my style is dedicated to fostering trust and rapport between us, establishing a therapeutic space where you can cultivate self-acceptance and self-compassion. My approach to therapy is nurturing, warm, and open, and my aim is to guide you towards discovering more moments of joy, hope, and peace in your everyday life. In our collaborative journey, we will reflect together, explore patterns, and unearth core beliefs. I use a strengths-based approach, building upon the strengths you already possess.
(424) 544-8897 View (424) 544-8897
Photo of Psychological Testing & Evaluations - Dr. Dean, Psychologist in Santa Monica, CA
Psychological Testing & Evaluations - Dr. Dean
Psychologist, PsyD, QME, Author
Verified Verified
Santa Monica, CA 90401
I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics (ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, workers' compensation (QME/AME), immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and legal/forensics/criminal evaluations. These evaluations may be used to meet eligibility for certain services or accommodations.
I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics (ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, workers' compensation (QME/AME), immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and legal/forensics/criminal evaluations. These evaluations may be used to meet eligibility for certain services or accommodations.
(949) 694-3895 View (949) 694-3895
Photo of Adriana Garcia, Marriage & Family Therapist in Santa Monica, CA
Adriana Garcia
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Santa Monica, CA 90403
Change is possible and I believe therapy is a place where you can explore the challenges and achievements that make our lives feel more fulfilled. My approach to therapy is one of empathy, collaboration and practicality. I like to make therapy fun, engaging, and a safe place for you to comfortably explore your emotions and learn new healthy coping skills to support your growth. I have a passion for helping others achieve more fulfillment and balance in their lives. My goal is to provide a safe space to explore feelings that may contribute to ongoing difficulties, re-process experiences, and ultimately co-create your next chapter.
Change is possible and I believe therapy is a place where you can explore the challenges and achievements that make our lives feel more fulfilled. My approach to therapy is one of empathy, collaboration and practicality. I like to make therapy fun, engaging, and a safe place for you to comfortably explore your emotions and learn new healthy coping skills to support your growth. I have a passion for helping others achieve more fulfillment and balance in their lives. My goal is to provide a safe space to explore feelings that may contribute to ongoing difficulties, re-process experiences, and ultimately co-create your next chapter.
(424) 672-3668 View (424) 672-3668
Photo of William G Valdivia, Psychologist in Santa Monica, CA
William G Valdivia
Psychologist, PsyD
Verified Verified
1 Endorsed
Santa Monica, CA 90404
I meet every day with people who are overcoming worry, depression, dissatisfaction and conflict to find greater joy, and fulfillment in their life. My specialties include working with depression/anxiety, OCD/ADD, personality disorders, and addiction. I also have expertise in working with the LGBTQQI community. My approach to psychotherapy is practical and interactive, providing the support and insight to help you resolve current issues and historical patterns. Through empathy and direct communication, I assist you in finding the solutions to life's adversities, challenges, and mental health.
I meet every day with people who are overcoming worry, depression, dissatisfaction and conflict to find greater joy, and fulfillment in their life. My specialties include working with depression/anxiety, OCD/ADD, personality disorders, and addiction. I also have expertise in working with the LGBTQQI community. My approach to psychotherapy is practical and interactive, providing the support and insight to help you resolve current issues and historical patterns. Through empathy and direct communication, I assist you in finding the solutions to life's adversities, challenges, and mental health.
(562) 354-8330 View (562) 354-8330
Photo of Stacey Sampo, Marriage & Family Therapist in Santa Monica, CA
Stacey Sampo
Marriage & Family Therapist, LMFT
Verified Verified
Santa Monica, CA 90405
Hi, I’m Stacey. Whether your child has struggled for a while or has just recently started to exhibit certain behaviors, I know it's never easy to ask for help - which is why I'm so glad you're here. I believe children are always moving towards wholeness but sometimes need help from compassionate and knowledgeable adults. My work with your child will integrate the science of interpersonal neurobiology, child development, trauma-informed care, expressive arts, and play to strengthen the understanding, love, and security between you and your child.
Hi, I’m Stacey. Whether your child has struggled for a while or has just recently started to exhibit certain behaviors, I know it's never easy to ask for help - which is why I'm so glad you're here. I believe children are always moving towards wholeness but sometimes need help from compassionate and knowledgeable adults. My work with your child will integrate the science of interpersonal neurobiology, child development, trauma-informed care, expressive arts, and play to strengthen the understanding, love, and security between you and your child.
(424) 531-7837 View (424) 531-7837
Photo of Jeanne Melvin, Occupational Therapist in Santa Monica, CA
Jeanne Melvin
Occupational Therapist, OTRL, MFT
Verified Verified
Santa Monica, CA 90403
I help clients learn how to manage chronic pain without daily pain medications and to help clients with sleep disorders (all types) learn to sleep deeply and wake rested without sleeping pills. I also help clients with complex medical diagnoses to develop wellness programs. I have been the Director of four chronic pain program. I have been providing Behavioral Sleep Medicine therapy or the UCLA Sleep Medicine Programs for 16 years. My approach to correcting sleep disorders encompasses neurocognitive self-regulation, mindfulness, breathing training, mind control to stop mind racing,sleep education and classic CBT for insomnia.
I help clients learn how to manage chronic pain without daily pain medications and to help clients with sleep disorders (all types) learn to sleep deeply and wake rested without sleeping pills. I also help clients with complex medical diagnoses to develop wellness programs. I have been the Director of four chronic pain program. I have been providing Behavioral Sleep Medicine therapy or the UCLA Sleep Medicine Programs for 16 years. My approach to correcting sleep disorders encompasses neurocognitive self-regulation, mindfulness, breathing training, mind control to stop mind racing,sleep education and classic CBT for insomnia.
(424) 404-1977 View (424) 404-1977
Photo of Maxine J Dusig, LMFT, Marriage & Family Therapist in Santa Monica, CA
Maxine J Dusig, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
Santa Monica, CA 90403  (Online Only)
Waitlist for new clients
It is a privilege to work with you. I am committed to assist you in discovering any emotional issues that may be troubling. Some of the issues may be relationships, depression, anxiety or any crisis. I am understanding of life's difficulties. I will help you discover how they are affecting you. You will gain more knowledge about yourself as well as others. You may need to learn new tools in managing difficult situations. I will help you to grow, gain more knowledge of yourself, and to set better boundaries In communication. I look forward to meeting with you and establishing a good working relationship.
It is a privilege to work with you. I am committed to assist you in discovering any emotional issues that may be troubling. Some of the issues may be relationships, depression, anxiety or any crisis. I am understanding of life's difficulties. I will help you discover how they are affecting you. You will gain more knowledge about yourself as well as others. You may need to learn new tools in managing difficult situations. I will help you to grow, gain more knowledge of yourself, and to set better boundaries In communication. I look forward to meeting with you and establishing a good working relationship.
(310) 828-2323 View (310) 828-2323

See more therapy options for Santa Monica

How does your Therapist compare?

Number of Therapists in Santa Monica, CA

1,000+

Average cost per session

$200

Therapists in Santa Monica, CA who prioritize treating:

94% Anxiety
89% Depression
85% Relationship Issues
76% Self Esteem
73% Trauma and PTSD
66% Grief
65% Stress

Average years in practice

12 Years

Top 3 insurances accepted

58% Aetna
48% Cigna and Evernorth
42% UnitedHealthcare UHC | UBH

How Therapists in Santa Monica, CA see their clients

65% In Person and Online
35% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Santa Monica?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.