Therapists in Santa Monica, CA
Clients often seek therapy in order to effect some form of change in their lives. My work is less about change and more about understanding and acceptance. Our work is a collaborative format in which I assist you in understanding your unconscious motivations and accepting yourself just as your are. In other words, meeting you where you are and encouraging you to do the same. Change is secondary to self-acceptance. It is only when we love and accept ourselves that we can extend this grace to others. Currently we are living in a time of unprecedented uncertainness. Acceptance leads to less stress and a healthier immune system.
Clients often seek therapy in order to effect some form of change in their lives. My work is less about change and more about understanding and acceptance. Our work is a collaborative format in which I assist you in understanding your unconscious motivations and accepting yourself just as your are. In other words, meeting you where you are and encouraging you to do the same. Change is secondary to self-acceptance. It is only when we love and accept ourselves that we can extend this grace to others. Currently we are living in a time of unprecedented uncertainness. Acceptance leads to less stress and a healthier immune system.
The Procrastination Doctor
Psychologist, PsyD
1 Endorsed
Santa Monica, CA 90405
Not accepting new clients
For the best sense of me, along with info about insurance & rates, please go to procrastinationdoctor.com. I help adults with time mgmt., disorganization, & ADD/ADHD via coaching and psychotherapy. Having ADHD myself, I understand the frustration, shame, and hit it can take on self-esteem. I cannot prescribe meds, (you need an MD/psychiatrist for that), but I can help you achieve your goals. Together, we'll learn about your brain, develop strategies to increase productivity, decrease inconsistency, and in so doing, improve self-esteem and secondary depression and anxiety if present.
For the best sense of me, along with info about insurance & rates, please go to procrastinationdoctor.com. I help adults with time mgmt., disorganization, & ADD/ADHD via coaching and psychotherapy. Having ADHD myself, I understand the frustration, shame, and hit it can take on self-esteem. I cannot prescribe meds, (you need an MD/psychiatrist for that), but I can help you achieve your goals. Together, we'll learn about your brain, develop strategies to increase productivity, decrease inconsistency, and in so doing, improve self-esteem and secondary depression and anxiety if present.
Looking for a therapist can be overwhelming so I try to make it as easy as possible. With over 20 years of broad clinical experience, I provide active, goal directed therapy for anyone feeling stuck, having relationship issues, anticipating or in the middle of major life transitions, making hard decisions, struggling with anxiety, depression, experiencing the aftermath of childhood and relationship difficulties, and more. And I'm happy to help you figure out how to articulate your needs to find the best fit if it turns out I'm not the one for you.
Looking for a therapist can be overwhelming so I try to make it as easy as possible. With over 20 years of broad clinical experience, I provide active, goal directed therapy for anyone feeling stuck, having relationship issues, anticipating or in the middle of major life transitions, making hard decisions, struggling with anxiety, depression, experiencing the aftermath of childhood and relationship difficulties, and more. And I'm happy to help you figure out how to articulate your needs to find the best fit if it turns out I'm not the one for you.
I believe we all hold the answers to healing within. However, at times, life stressors, environmental factors, and traumatic events leave us feeling ‘stuck’, overwhelmed, and lost on our path. I take a collaborative, integrative approach, blending ideas from various modalities in order to support you in reconnecting with your true north. I believe the mind-body connection plays a significant role in growth and healing, and work to increase awareness of embodied responses while broadening your toolbox of strategies for coping.
I believe we all hold the answers to healing within. However, at times, life stressors, environmental factors, and traumatic events leave us feeling ‘stuck’, overwhelmed, and lost on our path. I take a collaborative, integrative approach, blending ideas from various modalities in order to support you in reconnecting with your true north. I believe the mind-body connection plays a significant role in growth and healing, and work to increase awareness of embodied responses while broadening your toolbox of strategies for coping.
Have you noticed that it's in the places you are supposed to be most relaxed (meditation, vacation, weekends, sleep) that your mind feels louder than ever? It might feel like the idea of letting your thoughts go is meant for “normal” people and that does not include you. Maybe you stand guard to keep yourself from your worst case, as if your attention to your thoughts keeps you from descending into unimaginable fear. All the advice you get from those closest to you feels so out of touch with the agony of daily doubts around the things that matter most. I can help you sift through the noise and regain your confidence in yourself.
Have you noticed that it's in the places you are supposed to be most relaxed (meditation, vacation, weekends, sleep) that your mind feels louder than ever? It might feel like the idea of letting your thoughts go is meant for “normal” people and that does not include you. Maybe you stand guard to keep yourself from your worst case, as if your attention to your thoughts keeps you from descending into unimaginable fear. All the advice you get from those closest to you feels so out of touch with the agony of daily doubts around the things that matter most. I can help you sift through the noise and regain your confidence in yourself.
Are you struggling with DEPRESSION or ANXIETY? Is your RELATIONSHIP stuck in negative patterns?Is SUBSTANCE USE getting in your way, or you're needing extra support in RECOVERY? Are you going through a stressful LIFE TRANSITION? If you answered "yes" to any these questions, or even "maybe", I might be the help you are looking for. I've been told by my clients that I take a more active, direct approach to therapy, and I believe humor is a great healer. It is my 1st job to help you feel accepted, and listened to. I want to help you achieve your therapeutic goals by learning about what motivates you as a unique individual.
Are you struggling with DEPRESSION or ANXIETY? Is your RELATIONSHIP stuck in negative patterns?Is SUBSTANCE USE getting in your way, or you're needing extra support in RECOVERY? Are you going through a stressful LIFE TRANSITION? If you answered "yes" to any these questions, or even "maybe", I might be the help you are looking for. I've been told by my clients that I take a more active, direct approach to therapy, and I believe humor is a great healer. It is my 1st job to help you feel accepted, and listened to. I want to help you achieve your therapeutic goals by learning about what motivates you as a unique individual.
New insights & experiences foster transformation, yet human beings tend to engage in predictable behavior that is familiar to them. A sudden moment of clarity that puts life into focus can be miraculous, but it’s difficult to see on your own what has been hidden for so long. That’s where I come in. Through a variety of approaches & interventions that are customized to you & your needs, we will move you in the direction of a new way of experiencing yourself & the world. At the end of our time together, it is my hope that you will feel stronger, more grounded, with a deeper understanding of yourself, valuing your mind, body, & spirit.
New insights & experiences foster transformation, yet human beings tend to engage in predictable behavior that is familiar to them. A sudden moment of clarity that puts life into focus can be miraculous, but it’s difficult to see on your own what has been hidden for so long. That’s where I come in. Through a variety of approaches & interventions that are customized to you & your needs, we will move you in the direction of a new way of experiencing yourself & the world. At the end of our time together, it is my hope that you will feel stronger, more grounded, with a deeper understanding of yourself, valuing your mind, body, & spirit.
My ideal client is an individual grappling with the lingering effects of trauma, manifesting as anxiety, depression, relationship struggles, or a pervasive feeling of being "stuck." They desperately need to find healing and release from these emotional burdens. Their goal is to reclaim a sense of peace, safety, and control in their lives, moving beyond past hurts to build a more fulfilling future. They want to process and integrate their traumatic experiences, not just cope with symptoms. This desire stems from a deep longing for emotional freedom and the ability to form secure, healthy attachments.
My ideal client is an individual grappling with the lingering effects of trauma, manifesting as anxiety, depression, relationship struggles, or a pervasive feeling of being "stuck." They desperately need to find healing and release from these emotional burdens. Their goal is to reclaim a sense of peace, safety, and control in their lives, moving beyond past hurts to build a more fulfilling future. They want to process and integrate their traumatic experiences, not just cope with symptoms. This desire stems from a deep longing for emotional freedom and the ability to form secure, healthy attachments.
I am a trained EMDR therapist and specialize in working with individual’s dealing with trauma, depression, anxiety, attachment/relationship issues, and difficulties stemming from ADHD. I am also trained in Janina Fisher's Parts Work in which we work to understand and heal different parts of self that may have developed from needing to cope with difficult experiences. I strive to provide clients with a safe, compassionate, judgement-free space in which we work together to understand one's unique goals and deeper rooted needs. I welcome all my clients to show up as they are, my job being to meet you there and help you move forward.
I am a trained EMDR therapist and specialize in working with individual’s dealing with trauma, depression, anxiety, attachment/relationship issues, and difficulties stemming from ADHD. I am also trained in Janina Fisher's Parts Work in which we work to understand and heal different parts of self that may have developed from needing to cope with difficult experiences. I strive to provide clients with a safe, compassionate, judgement-free space in which we work together to understand one's unique goals and deeper rooted needs. I welcome all my clients to show up as they are, my job being to meet you there and help you move forward.
Looking for emotional relief? Do you feel underlying tensions but you or your partner are conflict avoidant? I have 30 yrs helping Couples change resentment to resiliency. Learn pillars of a secure attachment & ensure a cooperative future together. Resentments are a slow, rusty corrosive to the joy between you. Learn solutions and get emotional relief to long held tensions. My training is in communication, conflict resolution, emotional intelligence & positive relationship skills. My sessions have a safe, optimistic atmosphere. Our sessions will be relaxed, informative & non judgmental.
Looking for emotional relief? Do you feel underlying tensions but you or your partner are conflict avoidant? I have 30 yrs helping Couples change resentment to resiliency. Learn pillars of a secure attachment & ensure a cooperative future together. Resentments are a slow, rusty corrosive to the joy between you. Learn solutions and get emotional relief to long held tensions. My training is in communication, conflict resolution, emotional intelligence & positive relationship skills. My sessions have a safe, optimistic atmosphere. Our sessions will be relaxed, informative & non judgmental.
I have been practicing psychotherapy with adults and children for more than 15 years, treating a wide range of issues, including depression, anxiety, relationship problems, behavioral difficulties and challenging transitions. I have an expertise in cross-cultural challenges, having worked for seven years with the multi-national expat and student-abroad community in Paris, France. In addition, with a background in attachment theory, I specialize in parenting support. My work aims at strengthening secure relationships by helping parents understand and effectively respond to their child's feelings and behavior.
I have been practicing psychotherapy with adults and children for more than 15 years, treating a wide range of issues, including depression, anxiety, relationship problems, behavioral difficulties and challenging transitions. I have an expertise in cross-cultural challenges, having worked for seven years with the multi-national expat and student-abroad community in Paris, France. In addition, with a background in attachment theory, I specialize in parenting support. My work aims at strengthening secure relationships by helping parents understand and effectively respond to their child's feelings and behavior.
The days that change your life may be unnoticeable. You may not even realize it at the time. But gradually, you’re finding space for yourself. The overwhelm starts to ease. Your next steps feel clearer. You’re reconnecting with who you really are.
The days that change your life may be unnoticeable. You may not even realize it at the time. But gradually, you’re finding space for yourself. The overwhelm starts to ease. Your next steps feel clearer. You’re reconnecting with who you really are.
I'm an experienced psychotherapist working with individuals and couples who wish to make their lives and relationships more satisfying and reflective of their deepest values and aspirations. I strive to help clients increase awareness, reduce suffering, gain insight into feelings, thoughts and behavior patterns that contribute to current concerns and unhappiness, and connect with the inner wisdom that leads the way to a more peaceful and satisfying way of being in the world. (Photo credit: Merrie Asimow www.asimowphotography.com)
I'm an experienced psychotherapist working with individuals and couples who wish to make their lives and relationships more satisfying and reflective of their deepest values and aspirations. I strive to help clients increase awareness, reduce suffering, gain insight into feelings, thoughts and behavior patterns that contribute to current concerns and unhappiness, and connect with the inner wisdom that leads the way to a more peaceful and satisfying way of being in the world. (Photo credit: Merrie Asimow www.asimowphotography.com)
A good therapist has wisdom, compassion and the ability to connect deeply with you, while creating a safe healing environment. These are among the strengths that my patients ascribed to me during my many years as a Pediatrician... and that ultimately led me to a career in psychotherapy. Having raised two preadolescent daughters after my wife died, I have experienced many of life's tragedies, celebrations, anxieties and fears. With empathy, expertise, and kindness, I've helped countless individuals and families work through their issues. I would look forward to doing the same with you. I employ HUMOR when appropriate and useful.
A good therapist has wisdom, compassion and the ability to connect deeply with you, while creating a safe healing environment. These are among the strengths that my patients ascribed to me during my many years as a Pediatrician... and that ultimately led me to a career in psychotherapy. Having raised two preadolescent daughters after my wife died, I have experienced many of life's tragedies, celebrations, anxieties and fears. With empathy, expertise, and kindness, I've helped countless individuals and families work through their issues. I would look forward to doing the same with you. I employ HUMOR when appropriate and useful.
My clients like me because I am a very active therapist. You will not just get a "How does that make you feel?" question. Of course I want to know how something makes you feel, but I want for you to be able to get some answers and treatment that leads to a real change in your life. My website at Crystalnash.com states "Therapy can be intense, but it doesn't have to be drudgery. There is laughter through the tears, when we recognize our human frailty. The "Ah ha! Eureka!" moments give energy and hope for the future."
My clients like me because I am a very active therapist. You will not just get a "How does that make you feel?" question. Of course I want to know how something makes you feel, but I want for you to be able to get some answers and treatment that leads to a real change in your life. My website at Crystalnash.com states "Therapy can be intense, but it doesn't have to be drudgery. There is laughter through the tears, when we recognize our human frailty. The "Ah ha! Eureka!" moments give energy and hope for the future."
I am a licensed clinical psychologist with the Center for Cognitive Behavioral Therapy and Mindfulness (cbtmindful.com). I see therapy as a space of honest exploration of who you are, what is most important to you, and what is holding you back from living a more fulfilling life. My role is to listen carefully and compassionately so that, together, we can identify patterns, especially ones that aren’t leading you to the life you want. Then, I use a creative and collaborative approach to help you make changes in how you relate to yourself, how you show up in your relationships, and how you make decisions, big and small.
I am a licensed clinical psychologist with the Center for Cognitive Behavioral Therapy and Mindfulness (cbtmindful.com). I see therapy as a space of honest exploration of who you are, what is most important to you, and what is holding you back from living a more fulfilling life. My role is to listen carefully and compassionately so that, together, we can identify patterns, especially ones that aren’t leading you to the life you want. Then, I use a creative and collaborative approach to help you make changes in how you relate to yourself, how you show up in your relationships, and how you make decisions, big and small.
You need to talk to someone, someone who can help sort out the confusion and alleviate the anxiety. Holding in your feelings is making it worse. There's a part of you that's afraid, but there's a stronger part of you that's ready to "get it out". You're done with the fears that have kept you small and you're done with having to bend to care for others. You're now sick and tired, feeling alone, and frustrated. Aligning with your core values has become important. Discovering what you want and need has suddenly become more appealing. Striving to break free from who you think you should be is becoming what you're seeking.
You need to talk to someone, someone who can help sort out the confusion and alleviate the anxiety. Holding in your feelings is making it worse. There's a part of you that's afraid, but there's a stronger part of you that's ready to "get it out". You're done with the fears that have kept you small and you're done with having to bend to care for others. You're now sick and tired, feeling alone, and frustrated. Aligning with your core values has become important. Discovering what you want and need has suddenly become more appealing. Striving to break free from who you think you should be is becoming what you're seeking.
Welcome! I'm so glad you're here. My name is Sloane, and I’m honored to walk alongside you as you explore what healing and freedom can look like for you. I approach therapy as a deeply collaborative, relational journey-one that honors your individuality, inner wisdom, and readiness to grow.
My style is warm, attuned, and integrative. I tailor therapy to meet your unique needs, drawing from psychodynamic, somatic, trauma-informed, mindfulness approaches, as well as EMDR. I believe healing happens when mind, body, and soul are treated as interconnected and I hold awareness of the systemic forces that often impact our mental health.
Welcome! I'm so glad you're here. My name is Sloane, and I’m honored to walk alongside you as you explore what healing and freedom can look like for you. I approach therapy as a deeply collaborative, relational journey-one that honors your individuality, inner wisdom, and readiness to grow.
My style is warm, attuned, and integrative. I tailor therapy to meet your unique needs, drawing from psychodynamic, somatic, trauma-informed, mindfulness approaches, as well as EMDR. I believe healing happens when mind, body, and soul are treated as interconnected and I hold awareness of the systemic forces that often impact our mental health.
Therapy offers far more than a ‘way to cope’ with anxiety, fear, or constant overthinking. It provides a space to recognize patterns, challenge what's no longer serving you, and start moving forward on your own terms. In our sessions, we'll develop short and long-term goals, realign actions with your core values, and help you reconnect with the version of yourself that feels most grounded and true. Meaningful therapy is founded upon genuine trust and connection. You bring your lived experience, I bring tools and perspective.
Therapy offers far more than a ‘way to cope’ with anxiety, fear, or constant overthinking. It provides a space to recognize patterns, challenge what's no longer serving you, and start moving forward on your own terms. In our sessions, we'll develop short and long-term goals, realign actions with your core values, and help you reconnect with the version of yourself that feels most grounded and true. Meaningful therapy is founded upon genuine trust and connection. You bring your lived experience, I bring tools and perspective.
Stephen J Kenneally
Marriage & Family Therapist, MA, MBA, LMFT
1 Endorsed
Santa Monica, CA 90401
Not accepting new clients
I help people navigate their personal complexes, relationships, and nurture their process of individuation. In addition to traditional psychological treatment techniques, I have extensive training in symbolic, narrative, and archetypal tools to help deepen your relationship to self and others.
I help people navigate their personal complexes, relationships, and nurture their process of individuation. In addition to traditional psychological treatment techniques, I have extensive training in symbolic, narrative, and archetypal tools to help deepen your relationship to self and others.
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How does your Therapist compare?
Number of Therapists in Santa Monica, CA
2,000+
Average cost per session
$200
Therapists in Santa Monica, CA who prioritize treating:
| 94% | Anxiety |
| 88% | Depression |
| 82% | Relationship Issues |
| 75% | Self Esteem |
| 68% | Trauma and PTSD |
| 66% | Life Transitions |
| 65% | Stress |
Average years in practice
13 Years
Top 3 insurances accepted
| 77% | Aetna |
| 62% | Cigna and Evernorth |
| 57% | UnitedHealthcare UHC | UBH |
How Therapists in Santa Monica, CA see their clients
| 56% | In Person and Online | |
| 44% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |