Teletherapy for Santa Monica, CA

Are you facing challenges or maybe a choice-point in your life and looking for support? Are you interested in exploring those challenges and changes?

I specializing in helping creatives and high-performing individuals navigate emotional challenges, major life changes, and live their most authentic lives. I work with women, men, young adults, adolescents, and families. I address issues that include: Isolation and Loneliness, Grief and Loss, Existential Crises, Values Clarification (i.e. figuring out “what matters”), Navigating Life Transitions (e.g. College to Career, Parenting)l, Anxiety and Depression, Communication Breakdown, Creative Block, Career Gridlock, Sex and Intimacy Issues and Relationship Challenges.

You've already tried it on your own. Maybe you've found partial solutions,but it does get discouraging finding yourself, or your relationship, repeating the same patterns over and over. Seeing a very experienced, sharp, interactive therapist means finding much quicker relief for problems related to relationships , depression, anxiety and panic, parenting, childhood, and life directions. Working with me means forming a solution-oriented partnership for real change. I have successfully done this work for many years, and help people on both long or short term issues. To meet your needs, I have evening & W/E appointments.

You are feeling like life is full of chaos and no matter what you do, you can’t seem to get a handle on what is happening. Your relationships are broken, or strained and not only is it affecting you, but others are pulling away. You feel lost as if you have no purpose in life. You are tired of the spinning wheel. Depression, anxiety, anger, relationship challenges and much more keep you stuck and unable to grow. ENOUGH! You're ready for answers to start a new Holistic, healthy journey and become that whole person you were meant to be - Mentally, emotionally, physically and spiritually - whole!

Welcome to my page and thank you for visiting it on your journey to healing, balance, and overall well-being! I genuinely believe that finding the right-fit therapist is imperative in the therapeutic process. I place a large focus on developing the therapeutic relationship as I believe that healing happens through relationships that are respectful, compassionate, vulnerable, and accepting of you as a whole, authentic person. I support individuals and couples in learning to trust themselves and the wisdom of their bodies to live expansive and joyful life aligned with their values.

I love working with children, adolescents and young women who have "behavioral problems," "worry too much," have "big emotions," or struggle socially. My clients typically experience more of the world and feel the world more deeply than others. While this can be scary and lead to challenging behaviors, over time, a big heart is a super-power. Parents who come to my office often wonder: a) "will this help?" b) "will you understand my child?" and "c) if you understand my kid, will you then judge me?" My answers are a) "yes. It can even be fun" b) "that's my main goal" c) "never."

My ideal client is aware that some primary positive feeling has changed. The positive feeling has suddenly, or over time, become negative and painful. Because of this change, he or she may have reluctantly given up on a long term goal, or may be in the midsts of a divorce where there was once loving contentment that has disappeared. Sometimes the pain is so severe that the Client considers ending his or her life. No matter what the circumstance, this Client is longing for relief from the pain. The Client needs a Therapist who can, incrementally over time, help to alleviate the pain and begin a more positive approach to living life.

I am passionate about helping my clients explore the intersections of adoption, racial/ethnic identity, childhood trauma, confidence, and major life transitions. Throughout life, we continually revisit and re-negotiate our understanding of the experiences that have shaped us. It’s especially hard if you’ve been impacted by unique circumstances such as international/domestic adoption, multi-cultural family, or even just the experience of being a minority in America. I provide a warm and safe space that allows clients to explore their authentic self.

A good therapist has wisdom, compassion and the ability to connect deeply with you, while creating a safe healing environment. These are among the strengths that my patients ascribed to me during my many years as a Pediatrician... and that ultimately led me to a career in psychotherapy. Having raised two preadolescent daughters after my wife died, I have experienced many of life's tragedies, celebrations, anxieties and fears. With empathy, expertise, and kindness, I've helped countless individuals and families work through their issues. I would look forward to doing the same with you. I employ HUMOR when appropriate and useful.

My specialty is relationships. Not just the relationships you have with those around you but the relationship you have with yourself. If you are feeling unsatisfied, stuck, and not sure where to go from here, then I am the person to reach out to. I can help assist you, give you feedback, listen, and support you on your journey to self discovery. I am confident that if we work together you will get to where you want to be. Life should not be a struggle. Reach out and let’s get started.

We all face difficult seasons of life, as do our relationships. My practice is currently focused on providing a unique, somatic & attachment-based approach to couples and relationship therapy via telehealth video sessions. The way that we are in a relationship is a reflection of how we are in relationship to ourselves, and my approach takes this into account to provide a safe, gentle, and direct space for you and your partner(s) to explore how you show up in the relationship.

Modern Life has us facing increasingly difficult challenges. Anxiety, Depression, Relationship Challenges, and much more. When these challenges arise in your life, how do you navigate it? What tools do you use? One of the most powerful healing and growth practices is therapy. Give yourself the space to explore, heal, create and transform your Self, your relationships, your life. Modern living is multifaceted, chaotic, and creative. Taking time to really understand yourself, in your wholeness, is one of the best experiences you can have. A genuine connection w/ your therapist/coach is vital. Call to schedule a 20 min intro call.

I enjoy helping my clients become their authentic selves in a world that tries its best to control who you are and how you identify. I am here to help my clients live their truth and become comfortable with who they are. I will bring my authentic self to sessions as well, which I would describe as warm, thoughtful, friendly, and casual. I utilize an eclectic approach including psychodynamic, cognitive behavioral, mindfulness, trauma-focused, EMDR, and strength-based. Our past can shape us, but it doesn’t have to define who we are. I help my clients process past experiences that make them feel “stuck” in order to moving forward.

Pacific MFT Network is a group of highly skilled, diverse, and well-trained therapists. Our mission is to empower you to live the life you want. We do so by creating supportive, caring, and non-judgmental relationships with our clients. We work to provide you with the best care possible and reduce obstacles to participation. Additional benefits to working with us include a unique concierge billing service and a wide range of scheduling options (all weekdays, weekends, day and evening appointments are available). We work with children, teens, and adults of all ages.

On the outside, you make success look easy, though it comes at a cost. You hide parts of yourself leaving you wrestling with anxiety, self-esteem, or shame/guilt. Through my supportive and calm nature, I work to offer a safe space that recognizes the duality within yourself, so you can move closer to your authentic self. I enjoy and have success helping clients improve communication, understanding emotions, and create a healthy relationship with themselves and others. I am passionate about empowering you to live the life you love by deepening your insight and finding practical solutions.

Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.

My typical client is not looking for a one-size fits all approach, they are looking for a creative solution, one which they have not already tried themselves. Initially coming in for therapy my client may feel anxious, depressed, have insomnia, relationship troubles or struggle with putting their phone away. I enjoy working with teenagers who spend too much time on their phones and are showing signs of emotional instability. I enjoy helping families and couples who are drifting apart, yet want to earnestly work on mending their relationship.

I am passionate about helping clients access the best versions of themselves by creating a safe and non-judgmental space where they feel comfortable learning new skills and gaining new perspectives. My style is conversational and collaborative. I take time to understand the core values, beliefs, and passions of my clients to best guide them to their desired outcomes. Clients often describe me as calming, intuitive, and supportive. During sessions, I am interactive and well-engaged. I enjoy the process of getting to know each of my clients and adapt my work to fit their individual needs.