Therapists in Santa Monica, CA

Photo of Nay Smith, Marriage & Family Therapist in Santa Monica, CA
Nay Smith
Marriage & Family Therapist, PsyD, LMFT, BCBA
Verified Verified
1 Endorsed
Santa Monica, CA 90403
I specializes in MFT and ABA. While working with clients, I supports their work by identifying behavior patterns, identifying healthy replacement behaviors, and support my client’s understanding of emotional and cognitive states. Through the understanding of the self, my clients learn how their behaviors impact their environments. And more importantly how they can make changes to enhance their life, relationships, and experiences in their daily environments. I have experience working with adults, couples, groups, and children.
I specializes in MFT and ABA. While working with clients, I supports their work by identifying behavior patterns, identifying healthy replacement behaviors, and support my client’s understanding of emotional and cognitive states. Through the understanding of the self, my clients learn how their behaviors impact their environments. And more importantly how they can make changes to enhance their life, relationships, and experiences in their daily environments. I have experience working with adults, couples, groups, and children.
(424) 329-4718 View (424) 329-4718
Photo of Abby J Kesden, Psychologist in Santa Monica, CA
Abby J Kesden
Psychologist, PsyD
Verified Verified
Santa Monica, CA 90403
If you are grappling with feelings of depression, anxiety or having trouble with your relationships or at work, I can offer you help. I have worked with individuals and couples as a licensed clinical psychologist in private practice for almost 25 years. Happiness and a sense of well being come from enjoying satisfying relationships, pursuing career goals, engaging with family and friends and expressing your playfulness and creativity. I have helped many pateints to achieve this kind of fulfillment in a safe and supportive environment. I look forward to hearing from you. Please call or email me for a consultation.
If you are grappling with feelings of depression, anxiety or having trouble with your relationships or at work, I can offer you help. I have worked with individuals and couples as a licensed clinical psychologist in private practice for almost 25 years. Happiness and a sense of well being come from enjoying satisfying relationships, pursuing career goals, engaging with family and friends and expressing your playfulness and creativity. I have helped many pateints to achieve this kind of fulfillment in a safe and supportive environment. I look forward to hearing from you. Please call or email me for a consultation.
(424) 294-8622 View (424) 294-8622
Photo of Cibele Sousa - Anxiety - Trauma - Somatic, Marriage & Family Therapist in Santa Monica, CA
Cibele Sousa - Anxiety - Trauma - Somatic
Marriage & Family Therapist, MA, MS, LMFT
Verified Verified
16 Endorsed
Santa Monica, CA 90405
My passion is in body psychotherapy. Clients enjoy our work connecting their body/inner strengths and their mind/rational strengths to achieve growth. My clients value the kindness, compassion, and safety I create, so they feel comfortable and heard. I have success working with clients that experience trauma and PTSD, grief, stress, anxiety, depression, conflict with others, life transitions, and parenting issues. Caregivers and family members of cancer patients find working with me helpful, healing, and nurturing. Clients that are not comfortable just talking really appreciate the tools I give them.
My passion is in body psychotherapy. Clients enjoy our work connecting their body/inner strengths and their mind/rational strengths to achieve growth. My clients value the kindness, compassion, and safety I create, so they feel comfortable and heard. I have success working with clients that experience trauma and PTSD, grief, stress, anxiety, depression, conflict with others, life transitions, and parenting issues. Caregivers and family members of cancer patients find working with me helpful, healing, and nurturing. Clients that are not comfortable just talking really appreciate the tools I give them.
(818) 699-9877 View (818) 699-9877
Photo of Sam Miller, Marriage & Family Therapist Associate in Santa Monica, CA
Sam Miller
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
3 Endorsed
Santa Monica, CA 90401
The relationship between client and therapist is essential for meaningful work to take place. To honor your process, I will approach our discussions with warmth, empathy, sometimes humor, and realness, all with the intent to challenge you as we create the space to face your experience of the world. My therapeutic approach is integrative and relational, rooted in the idea that our past experiences influence our reflexive responses to the world around us as we continue to grow. In our work we will focus on the present and past to discover and adapt what hasn’t historically worked, as you navigate relationships, stressors, and change.
The relationship between client and therapist is essential for meaningful work to take place. To honor your process, I will approach our discussions with warmth, empathy, sometimes humor, and realness, all with the intent to challenge you as we create the space to face your experience of the world. My therapeutic approach is integrative and relational, rooted in the idea that our past experiences influence our reflexive responses to the world around us as we continue to grow. In our work we will focus on the present and past to discover and adapt what hasn’t historically worked, as you navigate relationships, stressors, and change.
(424) 310-1203 View (424) 310-1203
Photo of Ava Rose, Clinical Social Work/Therapist in Santa Monica, CA
Ava Rose
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Santa Monica, CA 90403
I offer individual, couple, family and group psychotherapy for adults, children and teens who would like to cope more effectively with their emotions and life stresses, heal from difficult or traumatic experiences, improve their relationships, and achieve more success and fulfillment in their lives. By creating a safe, collaborative space to explore your concerns and challenges, I offer reparative experiences for individuals who have felt overwhelmed, hurt or unsupported by others; and I help individuals, couples & families to strengthen their connections, improve communication, and develop more secure and fulfilling relationships.
I offer individual, couple, family and group psychotherapy for adults, children and teens who would like to cope more effectively with their emotions and life stresses, heal from difficult or traumatic experiences, improve their relationships, and achieve more success and fulfillment in their lives. By creating a safe, collaborative space to explore your concerns and challenges, I offer reparative experiences for individuals who have felt overwhelmed, hurt or unsupported by others; and I help individuals, couples & families to strengthen their connections, improve communication, and develop more secure and fulfilling relationships.
(424) 324-3596 View (424) 324-3596
Photo of Phaizon R Wood, Marriage & Family Therapist in Santa Monica, CA
Phaizon R Wood
Marriage & Family Therapist, EdD, LMFT
Verified Verified
Santa Monica, CA 90403
As a psychotherapist, I know that initiating change can be exciting and extremely challenging. I am dedicated to supporting you through the challenges that come along with the excitement of growing and changing. My commitment is to help you understand and accept all aspects of yourself, and to feel more connected to those around you.
As a psychotherapist, I know that initiating change can be exciting and extremely challenging. I am dedicated to supporting you through the challenges that come along with the excitement of growing and changing. My commitment is to help you understand and accept all aspects of yourself, and to feel more connected to those around you.
(818) 696-4438 View (818) 696-4438
Photo of Sheherezad Shashaani, Marriage & Family Therapist in Santa Monica, CA
Sheherezad Shashaani
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Monica, CA 90403  (Online Only)
Is life too stressful for you? Is your relationship suffering? Do you feel depressed, anxious, or angry due to individual, relationship, family or career issues? Are you concerned about achieving your goals, and wonder about meaning of your life? Has this affected your self esteem and hope for resolving your issues? If so, you will find me compassionate, understanding, comfortable and safe in helping you connect to the strength within you. Together we will work to bring about healing and improve the quality of your life. I am a Jungian oriented psychotherapist specializing in working with individuals, couples, and children.
Is life too stressful for you? Is your relationship suffering? Do you feel depressed, anxious, or angry due to individual, relationship, family or career issues? Are you concerned about achieving your goals, and wonder about meaning of your life? Has this affected your self esteem and hope for resolving your issues? If so, you will find me compassionate, understanding, comfortable and safe in helping you connect to the strength within you. Together we will work to bring about healing and improve the quality of your life. I am a Jungian oriented psychotherapist specializing in working with individuals, couples, and children.
(424) 329-6941 View (424) 329-6941
Photo of Ayala Ofek, Psychologist in Santa Monica, CA
Ayala Ofek
Psychologist, PsyD
Verified Verified
Santa Monica, CA 90404
In short, I love my work. I get to help individuals grow and become more of who they are. As they are better able to cope with obstacles such as stress, anxiety, and depression, I watch them find greater fulfillment in their relationships, career/academics, and overall wellbeing. In my practice I treat a breadth of concerns ranging from psychiatric symptoms (e.g., depression, anxiety, eating disorders) to relationship issues, family issues, low self confidence, trauma, and grief.
In short, I love my work. I get to help individuals grow and become more of who they are. As they are better able to cope with obstacles such as stress, anxiety, and depression, I watch them find greater fulfillment in their relationships, career/academics, and overall wellbeing. In my practice I treat a breadth of concerns ranging from psychiatric symptoms (e.g., depression, anxiety, eating disorders) to relationship issues, family issues, low self confidence, trauma, and grief.
(424) 373-3486 View (424) 373-3486
Photo of Marleen D Urbaitis, Psychologist in Santa Monica, CA
Marleen D Urbaitis
Psychologist, PhD
Verified Verified
Santa Monica, CA 90403
I have been working as a Psychologist in private practice for more than 20 years. In addition I am a supervisor at a large medical center working with clients with varying mental health issues. I work best with adults, couples and teens who are experiencing some difficulty in their lives and have not been able to address it on their own. This often manifests as unhappiness, anxiety, relationship problems, anger, depression or even substance abuse. I enjoy working with someone to uncover the obstacles that keep them stuck and to facilitate what they may need to continue moving forward in their life.
I have been working as a Psychologist in private practice for more than 20 years. In addition I am a supervisor at a large medical center working with clients with varying mental health issues. I work best with adults, couples and teens who are experiencing some difficulty in their lives and have not been able to address it on their own. This often manifests as unhappiness, anxiety, relationship problems, anger, depression or even substance abuse. I enjoy working with someone to uncover the obstacles that keep them stuck and to facilitate what they may need to continue moving forward in their life.
(310) 945-2792 View (310) 945-2792
Photo of Kim MacKay, Clinical Social Work/Therapist in Santa Monica, CA
Kim MacKay
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Monica, CA 90403
The foundation of our programming is our team of compassionate and highly experienced behavioral healthcare professionals. The Newport staff is comprised of the best mental health leaders in the country, surrounding each client with 360-degree care. Because Newport’s philosophy of care views family as central to long-term, sustainable healing, the groundbreaking Attachment-Based Family Therapy (ABFT) methodology is also a central component of our approach. ABFT is proven to be successful in addressing adolescent and young adult suicidality by repairing ruptures in the parent-child relationship.
The foundation of our programming is our team of compassionate and highly experienced behavioral healthcare professionals. The Newport staff is comprised of the best mental health leaders in the country, surrounding each client with 360-degree care. Because Newport’s philosophy of care views family as central to long-term, sustainable healing, the groundbreaking Attachment-Based Family Therapy (ABFT) methodology is also a central component of our approach. ABFT is proven to be successful in addressing adolescent and young adult suicidality by repairing ruptures in the parent-child relationship.
(310) 919-2329 View (310) 919-2329
Photo of Triva Ponder, Marriage & Family Therapist in Santa Monica, CA
Triva Ponder
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Santa Monica, CA 90405
Looking for meaningful change in your relationship? Ready to tackle everyday struggles that turn into BIG struggles? I'm here to guide you. As a Licensed Marriage & Family Therapist, I specialize in treating couples, offering a premium service based on the scientifically-proven Gottman Method. I help couples overcome betrayal and rebuild trust, improve communication through skill building, create emotional connection and navigate small and big issues that crack the foundation of their relationship.
Looking for meaningful change in your relationship? Ready to tackle everyday struggles that turn into BIG struggles? I'm here to guide you. As a Licensed Marriage & Family Therapist, I specialize in treating couples, offering a premium service based on the scientifically-proven Gottman Method. I help couples overcome betrayal and rebuild trust, improve communication through skill building, create emotional connection and navigate small and big issues that crack the foundation of their relationship.
(424) 452-2583 View (424) 452-2583
Photo of Paul Carter, Marriage & Family Therapist Associate in Santa Monica, CA
Paul Carter
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
2 Endorsed
Santa Monica, CA 90405
My teenage clients report that I have greatly helped in reducing depression and anxiety by providing a non-judgmental space where they can explore communication challenges, self-esteem issues and work on difficulties that create a challenge in their day-to-day life. I work from an Acceptance and Commitment Therapy framework, which can help teens reframe negativity, develop long-term coping skills, and be more fully present in their lives. Clients can recognize that their thoughts and emotions do not have to get in the way of taking action toward meeting their goals and making meaningful connections.
My teenage clients report that I have greatly helped in reducing depression and anxiety by providing a non-judgmental space where they can explore communication challenges, self-esteem issues and work on difficulties that create a challenge in their day-to-day life. I work from an Acceptance and Commitment Therapy framework, which can help teens reframe negativity, develop long-term coping skills, and be more fully present in their lives. Clients can recognize that their thoughts and emotions do not have to get in the way of taking action toward meeting their goals and making meaningful connections.
(310) 620-1428 View (310) 620-1428
Photo of Kristin Sheehan, Licensed Professional Clinical Counselor in Santa Monica, CA
Kristin Sheehan
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Santa Monica, CA 90405  (Online Only)
Do you feel stuck in patterns of relationship stress, anxious thoughts, or disordered eating? Do you feel unsafe in your body due to trauma or chronic illness? I use Eye Movement Desensitization and Reprocessing (EMDR) and Somatic Therapy to help clients get unstuck and reconnect to the wisdom and safety of their body. I use a trauma-informed, attachment-based approach to help clients identify their unhelpful narratives, challenge them, and take healthy risks. If you are ready to go deeper than traditional talk therapy and crave a healing connection with your mind, body, and spirit, I am here to help.
Do you feel stuck in patterns of relationship stress, anxious thoughts, or disordered eating? Do you feel unsafe in your body due to trauma or chronic illness? I use Eye Movement Desensitization and Reprocessing (EMDR) and Somatic Therapy to help clients get unstuck and reconnect to the wisdom and safety of their body. I use a trauma-informed, attachment-based approach to help clients identify their unhelpful narratives, challenge them, and take healthy risks. If you are ready to go deeper than traditional talk therapy and crave a healing connection with your mind, body, and spirit, I am here to help.
(415) 943-8338 View (415) 943-8338
Photo of Chris Marquart, Psychologist in Santa Monica, CA
Chris Marquart
Psychologist, PsyD
Verified Verified
4 Endorsed
Santa Monica, CA 90403
Our experiences shape us and how we look at the world. Often times they give us a sense of strength and direction in our lives, but other times we are confronted with obstacles that keep us from reaching our goals. Together we can explore these obstacles and create a better understanding of how you can work through them, leading to more satisfying experiences and more confidence in your direction in life.
Our experiences shape us and how we look at the world. Often times they give us a sense of strength and direction in our lives, but other times we are confronted with obstacles that keep us from reaching our goals. Together we can explore these obstacles and create a better understanding of how you can work through them, leading to more satisfying experiences and more confidence in your direction in life.
(262) 205-2979 View (262) 205-2979
Photo of Kathy Anne Conaty, Marriage & Family Therapist in Santa Monica, CA
Kathy Anne Conaty
Marriage & Family Therapist, MA
Verified Verified
Santa Monica, CA 90405  (Online Only)
I work together with clients to alleviate symptoms of anxiety and stress. Together we identify behavioral patterns of critical and judgmental thinking that leads to self sabotaging behaviors. We untangle behaviors that are yours and ones that were projected on to you, by exploring the family of origins dynamics. This will help in all relationships. I have been practicing for over 35 years and have helped clients completely transform their experience, I have worked with anxiety and depression, abuse, trauma, loss and grief. Th goal is to love and accept yourself.
I work together with clients to alleviate symptoms of anxiety and stress. Together we identify behavioral patterns of critical and judgmental thinking that leads to self sabotaging behaviors. We untangle behaviors that are yours and ones that were projected on to you, by exploring the family of origins dynamics. This will help in all relationships. I have been practicing for over 35 years and have helped clients completely transform their experience, I have worked with anxiety and depression, abuse, trauma, loss and grief. Th goal is to love and accept yourself.
(424) 570-3114 View (424) 570-3114
Photo of Grey Interventions • Pat Potter Interventionist in Santa Monica, CA
Grey Interventions • Pat Potter Interventionist
CSAC, BS, MS, JD
Verified Verified
Santa Monica, CA 90403
Pat Potter is a seasoned Interventionist with 30 years of expertise in addiction and mental health crisis management. Known as the "last resort" in challenging cases, Pat leads Grey Interventions, advocating a non-judgmental, 'grey hat' approach. This philosophy recognizes the diversity in healing paths, focusing on personalized strategies for recovery and well-being, tailored to each individual's unique situation, needs, and strengths.
Pat Potter is a seasoned Interventionist with 30 years of expertise in addiction and mental health crisis management. Known as the "last resort" in challenging cases, Pat leads Grey Interventions, advocating a non-judgmental, 'grey hat' approach. This philosophy recognizes the diversity in healing paths, focusing on personalized strategies for recovery and well-being, tailored to each individual's unique situation, needs, and strengths.
(424) 567-8919 View (424) 567-8919
Photo of Brandy Ziriax, Marriage & Family Therapist in Santa Monica, CA
Brandy Ziriax
Marriage & Family Therapist, LMFT
Verified Verified
Santa Monica, CA 90401
Asking for help is hard. However, once you take that first step, it can be life-changing. Anything is possible by learning practical communication skills and building a positive self-view. My approach prioritizes my client’s needs and input to help them help themselves. I hold degrees in psychology and Biology, which provide an awareness and understanding of biological, chemical, and psychological intersections for mental health treatment.
Asking for help is hard. However, once you take that first step, it can be life-changing. Anything is possible by learning practical communication skills and building a positive self-view. My approach prioritizes my client’s needs and input to help them help themselves. I hold degrees in psychology and Biology, which provide an awareness and understanding of biological, chemical, and psychological intersections for mental health treatment.
(424) 378-3715 View (424) 378-3715
Photo of Peggy Barrett, Marriage & Family Therapist in Santa Monica, CA
Peggy Barrett
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Monica, CA 90405  (Online Only)
The best gifts you can give are deeper relationships with yourself and others. When depression, anxiety, trauma or grief interfere with your life, your relationships may suffer both internally and externally. If your life seems chaotic or lacks meaning it can be daunting to deal with these on your own. The courage to ask for help and enter into a therapeutic relationship is a powerful first step. You are empowered to discover your essence and begin to find meaning and purpose in your life. I will work collaboratively with you to establish a trusting therapeutic relationship. This will allow you to trust your intuition and heal.
The best gifts you can give are deeper relationships with yourself and others. When depression, anxiety, trauma or grief interfere with your life, your relationships may suffer both internally and externally. If your life seems chaotic or lacks meaning it can be daunting to deal with these on your own. The courage to ask for help and enter into a therapeutic relationship is a powerful first step. You are empowered to discover your essence and begin to find meaning and purpose in your life. I will work collaboratively with you to establish a trusting therapeutic relationship. This will allow you to trust your intuition and heal.
(310) 878-4087 View (310) 878-4087
Photo of James Alexander Nicholas, Pre-Licensed Professional in Santa Monica, CA
James Alexander Nicholas
Pre-Licensed Professional, JD, ACSW, CBP
Verified Verified
Santa Monica, CA 90403
Not accepting new clients
James Nicholas is a Certified Bodynamic Psychoanalyst serving Southern California and is one of the North American training coordinators for Bodynamic International. James is an attorney and member in good standing of the California Bar as well as an associate clinical social worker licensed in California. He received his B.A. in philosophy and history from UCLA, his J.D. from Northwestern University, and his M.S.W. from USC.
James Nicholas is a Certified Bodynamic Psychoanalyst serving Southern California and is one of the North American training coordinators for Bodynamic International. James is an attorney and member in good standing of the California Bar as well as an associate clinical social worker licensed in California. He received his B.A. in philosophy and history from UCLA, his J.D. from Northwestern University, and his M.S.W. from USC.
(310) 361-3707 View (310) 361-3707
Photo of Dana Halsted, Marriage & Family Therapist in Santa Monica, CA
Dana Halsted
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Monica, CA 90401
My compassionate and active approach to therapy is one that can rapidly improve a willing client's life. Clients have the opportunity to experience healing and transformation as they integrate a sustainable sense of well-being. I teach techniques that provide for ongoing self-care and self-sufficiency. I offer my clients concrete tools and therapeutic experiences for shifting their patterns and healing their pain; they become empowered and live more authentic and satisfying lives. Couples build attunement, improve communication and overcome individual and relational patterns that prevent intimacy.
My compassionate and active approach to therapy is one that can rapidly improve a willing client's life. Clients have the opportunity to experience healing and transformation as they integrate a sustainable sense of well-being. I teach techniques that provide for ongoing self-care and self-sufficiency. I offer my clients concrete tools and therapeutic experiences for shifting their patterns and healing their pain; they become empowered and live more authentic and satisfying lives. Couples build attunement, improve communication and overcome individual and relational patterns that prevent intimacy.
(310) 928-6237 View (310) 928-6237

See more therapy options for Santa Monica

How does your Therapist compare?

Number of Therapists in Santa Monica, CA

1,000+

Average cost per session

$200

Therapists in Santa Monica, CA who prioritize treating:

94% Anxiety
89% Depression
85% Relationship Issues
76% Self Esteem
73% Trauma and PTSD
66% Grief
65% Stress

Average years in practice

12 Years

Top 3 insurances accepted

58% Aetna
48% Cigna and Evernorth
42% UnitedHealthcare UHC | UBH

How Therapists in Santa Monica, CA see their clients

66% In Person and Online
34% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Santa Monica?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.