Therapists in Marietta, GA

Photo of Shelly M Allen, Marriage & Family Therapist in Marietta, GA
Shelly M Allen
Marriage & Family Therapist, MS, LMFT
Verified Verified
Marietta, GA 30067
Therapy is about YOU...your needs, your hopes for change, your life. It is my job to create a safe, welcoming environment for you to work on the goals we set together. People begin or return to therapy for all sorts of reasons. But often the catalyst is a significant life transition. Relationships are suffering, personal issues are becoming too difficult to take, or a particular challenge/situation has arisen. "We change our behavior when the pain of staying the same becomes greater than the pain of changing." Please don't wait until a crisis hits, get help today.
Therapy is about YOU...your needs, your hopes for change, your life. It is my job to create a safe, welcoming environment for you to work on the goals we set together. People begin or return to therapy for all sorts of reasons. But often the catalyst is a significant life transition. Relationships are suffering, personal issues are becoming too difficult to take, or a particular challenge/situation has arisen. "We change our behavior when the pain of staying the same becomes greater than the pain of changing." Please don't wait until a crisis hits, get help today.
(404) 975-1380 View (404) 975-1380
Photo of Ashley Albertson, Pre-Licensed Professional in Marietta, GA
Ashley Albertson
Pre-Licensed Professional, MACP
Verified Verified
2 Endorsed
Marietta, GA 30067
We are created to flourish, but so many of us feel far from flourishing. We have experienced harm, pain, trauma, and wounding that leave us with a knowing that things are not as they should be. I do believe, however, that healing and flourishing are possible, and that you are meant to experience them. Because we are made up of multiple parts, I believe that using a blend of modalities, a holistic multidisciplinary approach, is most helpful in bringing integration back to our beings. Harm, wounds, and trauma cause division and fragmentation between our body, soul, and spirit, and each part of us needs care.
We are created to flourish, but so many of us feel far from flourishing. We have experienced harm, pain, trauma, and wounding that leave us with a knowing that things are not as they should be. I do believe, however, that healing and flourishing are possible, and that you are meant to experience them. Because we are made up of multiple parts, I believe that using a blend of modalities, a holistic multidisciplinary approach, is most helpful in bringing integration back to our beings. Harm, wounds, and trauma cause division and fragmentation between our body, soul, and spirit, and each part of us needs care.
(678) 679-7851 View (678) 679-7851
Photo of Brian N. Jones, Licensed Professional Counselor in Marietta, GA
Brian N. Jones
Licensed Professional Counselor, LPC
Verified Verified
Marietta, GA 30064
I am fascinated by the human experience, and our ability to endure. Deep healing can begin when we have a safe place to tell our story, to be heard regardless of how our journey has unfolded. I aim to create a place where we won't get interrupted, where someone won't try to "fix" us, to empathize, and to affirm our reality. I find people make their most significant strides in their journey when they allow themselves to maneuver into seeing alternatives and redefine themselves, with a growing confidence in who they have now become.
I am fascinated by the human experience, and our ability to endure. Deep healing can begin when we have a safe place to tell our story, to be heard regardless of how our journey has unfolded. I aim to create a place where we won't get interrupted, where someone won't try to "fix" us, to empathize, and to affirm our reality. I find people make their most significant strides in their journey when they allow themselves to maneuver into seeing alternatives and redefine themselves, with a growing confidence in who they have now become.
(248) 671-6997 View (248) 671-6997
Photo of Simone Hunter-Benton, Psychologist in Marietta, GA
Simone Hunter-Benton
Psychologist, PsyD
Verified Verified
Marietta, GA 30067  (Online Only)
My name is Dr. Simone Hunter-Benton, licensed psychologist and owner of Pear Tree Therapy and Wellness. At Pear Tree, we create a safe and compassionate space where individuals can embark on a supportive healing journey. Through a collaborative approach, I strive to inspire personal growth, resilience, and positive change, empowering you to navigate life’s challenges. There are many reasons why someone may seek help from a psychologist and no reason is too big or too small. For example, learning patterns of behavior, learning how to set goals and follow through with them, managing anxiety or depression etc.
My name is Dr. Simone Hunter-Benton, licensed psychologist and owner of Pear Tree Therapy and Wellness. At Pear Tree, we create a safe and compassionate space where individuals can embark on a supportive healing journey. Through a collaborative approach, I strive to inspire personal growth, resilience, and positive change, empowering you to navigate life’s challenges. There are many reasons why someone may seek help from a psychologist and no reason is too big or too small. For example, learning patterns of behavior, learning how to set goals and follow through with them, managing anxiety or depression etc.
(470) 664-6240 View (470) 664-6240
Photo of Katie Barillas, Pre-Licensed Professional in Marietta, GA
Katie Barillas
Pre-Licensed Professional
Verified Verified
1 Endorsed
Marietta, GA 30067
My ideal client is someone who is seeking a safe space to land where they can feel comforted, affirmed, and valued. I know your journey has been unique and nuanced, and I would love to become your trusted ally in healing as you learn how to construct a life you can truly enjoy. I look forward to helping you discover your personal values and beliefs so you are able to make more authentic and meaningful choices as you move forward with purpose and confidence. Together, we can work to cultivate a space within you where you can feel truly loved exactly as you are. Your vulnerability will never be taken for granted in the therapy room!
My ideal client is someone who is seeking a safe space to land where they can feel comforted, affirmed, and valued. I know your journey has been unique and nuanced, and I would love to become your trusted ally in healing as you learn how to construct a life you can truly enjoy. I look forward to helping you discover your personal values and beliefs so you are able to make more authentic and meaningful choices as you move forward with purpose and confidence. Together, we can work to cultivate a space within you where you can feel truly loved exactly as you are. Your vulnerability will never be taken for granted in the therapy room!
(678) 679-9563 View (678) 679-9563
Photo of Marni Ledwitz, Licensed Professional Counselor in Marietta, GA
Marni Ledwitz
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Marietta, GA 30064  (Online Only)
Since 1997, I've been a Licensed Psychotherapist, progressing from community mental health to working in both inpatient and outpatient treatment facilities, particularly focusing on impaired physicians. Eventually, I ventured into private practice. My journey involved providing career aptitude assessments and mediation services for college students and facilitating C-level team-building exercises. This experience revealed to me the effectiveness of peak performance training for individuals at any stage of life.
Since 1997, I've been a Licensed Psychotherapist, progressing from community mental health to working in both inpatient and outpatient treatment facilities, particularly focusing on impaired physicians. Eventually, I ventured into private practice. My journey involved providing career aptitude assessments and mediation services for college students and facilitating C-level team-building exercises. This experience revealed to me the effectiveness of peak performance training for individuals at any stage of life.
(470) 888-7206 View (470) 888-7206
Photo of Katie Reed Yeilding, Licensed Professional Counselor in Marietta, GA
Katie Reed Yeilding
Licensed Professional Counselor, LPC, NCC, MEd
Verified Verified
5 Endorsed
Marietta, GA 30067
Waitlist for new clients
As a Licensed Professional Counselor, I provide support to children and families with a variety of presenting concerns. I serve children ages 3-18 and young adults. I provide parent coaching as a Certified Positive Discipline Early Childhood Educator. When clients come to me, they are typically looking to help a child or themselves modify a behavior. I often educate clients that behavior is a form of communication. When we can learn what a maladaptive behavior is trying to communicate, we can work together to find a way to alter it.
As a Licensed Professional Counselor, I provide support to children and families with a variety of presenting concerns. I serve children ages 3-18 and young adults. I provide parent coaching as a Certified Positive Discipline Early Childhood Educator. When clients come to me, they are typically looking to help a child or themselves modify a behavior. I often educate clients that behavior is a form of communication. When we can learn what a maladaptive behavior is trying to communicate, we can work together to find a way to alter it.
(470) 465-9936 View (470) 465-9936
Photo of Granville T Freeman, Licensed Professional Counselor in Marietta, GA
Granville T Freeman
Licensed Professional Counselor, LPC, CPCS, BC-TMH
Verified Verified
2 Endorsed
Marietta, GA 30062
Not accepting new clients
Recognizing every small achievement is essential to continued growth. Often times we allow the achievements to be overshadowed by the weight of the world. Our goal is to assist you in coping with that weight and using the skills you already possess to navigate this ever changing world. We are all stronger than we realize and more capable than we give ourselves credit for. Our differences are to be respected and our life experiences should be valued.
Recognizing every small achievement is essential to continued growth. Often times we allow the achievements to be overshadowed by the weight of the world. Our goal is to assist you in coping with that weight and using the skills you already possess to navigate this ever changing world. We are all stronger than we realize and more capable than we give ourselves credit for. Our differences are to be respected and our life experiences should be valued.
(678) 929-9633 View (678) 929-9633
Photo of Christina Hicks, Marriage & Family Therapist in Marietta, GA
Christina Hicks
Marriage & Family Therapist, ThD, MDiv, LMFT
Verified Verified
1 Endorsed
Marietta, GA 30060
I enjoy inviting people to therapeutic spaces to speak about the issues and challenges that are important to them. I consider the therapeutic space a sacred, compassionate, and nonjudgmental environment where people can share their stories, joys, celebrations, challenges, and struggles in life. Life is a journey and I desire to journey with you as you discover your authentic self by understanding your core beliefs, relationships, spiritual values, narratives, ethics, and family systems. My approach to counseling is collaborative and relational as I seek to partner with you towards a path of health and wholeness.
I enjoy inviting people to therapeutic spaces to speak about the issues and challenges that are important to them. I consider the therapeutic space a sacred, compassionate, and nonjudgmental environment where people can share their stories, joys, celebrations, challenges, and struggles in life. Life is a journey and I desire to journey with you as you discover your authentic self by understanding your core beliefs, relationships, spiritual values, narratives, ethics, and family systems. My approach to counseling is collaborative and relational as I seek to partner with you towards a path of health and wholeness.
(678) 737-8869 View (678) 737-8869
Photo of Lifebulb Counseling & Therapy, Licensed Professional Counselor in Marietta, GA
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Marietta, GA 30060
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
(770) 692-2451 x1 View (770) 692-2451 x1
Photo of Jennifer Carlson, Licensed Professional Counselor in Marietta, GA
Jennifer Carlson
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Marietta, GA 30067
Does your child or teen (or you!) ever feel overwhelmed, anxious, lonely, or discouraged? Does your family struggle to navigate the challenges of school, friends, family, or stress? As a parent, it's hard to see your child or teen experience these types of challenges. You want to help them gain confidence and happiness but you are not sure how to best help them. If your family is currently facing this type of challenge, I would love to help you find the best way to help your loved ones.
Does your child or teen (or you!) ever feel overwhelmed, anxious, lonely, or discouraged? Does your family struggle to navigate the challenges of school, friends, family, or stress? As a parent, it's hard to see your child or teen experience these types of challenges. You want to help them gain confidence and happiness but you are not sure how to best help them. If your family is currently facing this type of challenge, I would love to help you find the best way to help your loved ones.
(770) 467-3966 View (770) 467-3966
Photo of Sonia Torretto, Licensed Professional Counselor in Marietta, GA
Sonia Torretto
Licensed Professional Counselor, MEd, NCC, LPC
Verified Verified
1 Endorsed
Marietta, GA 30067
I am pretty traditional in my beliefs about the purpose of therapy, but not your traditional therapist.I do not sit with a notebook and write down everything you say with a hmm at the end before I collect my fee.I am interactive and even directive sometimes. I guess that's why I work well with teenagers:) So, if you want therapy to be fun, I'm your gal. My specialty area has been adolescents and addiction for over 30 years, but I see adults too (codependence, divorce, parent alienation) etc. I am also a past President of LPCA, and operate a new virtual business called ProjectEvolve.com. It is an alternative to social media for kids.
I am pretty traditional in my beliefs about the purpose of therapy, but not your traditional therapist.I do not sit with a notebook and write down everything you say with a hmm at the end before I collect my fee.I am interactive and even directive sometimes. I guess that's why I work well with teenagers:) So, if you want therapy to be fun, I'm your gal. My specialty area has been adolescents and addiction for over 30 years, but I see adults too (codependence, divorce, parent alienation) etc. I am also a past President of LPCA, and operate a new virtual business called ProjectEvolve.com. It is an alternative to social media for kids.
(678) 929-4701 View (678) 929-4701
Photo of Davenport Family Counseling, Licensed Professional Counselor in Marietta, GA
Davenport Family Counseling
Licensed Professional Counselor, MS, LPC
Verified Verified
Marietta, GA 30062
I have a passion for working with couples, families, young adults and adolescents. I specialize in helping them walk through communication issues, anxiety, grief counseling, pre-marital counseling and marriage counseling. I provide counseling from a Christian perspective when requested. I make every effort to provide a warm and honest environment where people are able to explore their thoughts, feelings and experiences and work towards healing.
I have a passion for working with couples, families, young adults and adolescents. I specialize in helping them walk through communication issues, anxiety, grief counseling, pre-marital counseling and marriage counseling. I provide counseling from a Christian perspective when requested. I make every effort to provide a warm and honest environment where people are able to explore their thoughts, feelings and experiences and work towards healing.
(404) 800-6923 View (404) 800-6923
Photo of Nancy Avalone, Licensed Professional Counselor in Marietta, GA
Nancy Avalone
Licensed Professional Counselor, LPC
Verified Verified
Marietta, GA 30064  (Online Only)
Welcome to your journey toward mental and relational wellness! I understand that life's challenges can sometimes feel overwhelming. Whether you're navigating stress, anxiety, depression, issues with addiction, relationship challenges or simply seeking personal growth and guidance, I am dedicated to support you every step of the way.
Welcome to your journey toward mental and relational wellness! I understand that life's challenges can sometimes feel overwhelming. Whether you're navigating stress, anxiety, depression, issues with addiction, relationship challenges or simply seeking personal growth and guidance, I am dedicated to support you every step of the way.
(470) 516-3502 View (470) 516-3502
Photo of Katherine Adams, Marriage & Family Therapist in Marietta, GA
Katherine Adams
Marriage & Family Therapist, LMFT
Verified Verified
Marietta, GA 30068
Katherine Adams is a Licensed Marriage and Family Therapist in the state of Georgia. She earned her Masters of Family Therapy degree from Mercer University- School of Medicine in 2018. Katherine has an interest in working with adolescents, children, and young adults. Katherine has specific interests in working with LGBTQIA+ populations, trauma work with women, therapy work with teenagers, providing family therapy and couples therapy, and more.
Katherine Adams is a Licensed Marriage and Family Therapist in the state of Georgia. She earned her Masters of Family Therapy degree from Mercer University- School of Medicine in 2018. Katherine has an interest in working with adolescents, children, and young adults. Katherine has specific interests in working with LGBTQIA+ populations, trauma work with women, therapy work with teenagers, providing family therapy and couples therapy, and more.
(678) 324-4272 View (678) 324-4272
Photo of Anne S. Mayfield, Licensed Professional Counselor in Marietta, GA
Anne S. Mayfield
Licensed Professional Counselor, NCC, CSAT, RRT-P
Verified Verified
Marietta, GA 30067
As a certified RRT Practitioner and a CSAT offering psychotherapy, hypnotherapy, EMDR, and Rapid Resolution Therapy, I specialize in healing trauma as well as in sex, love, and relationship addiction. Counseling is, for me, about witnessing someone else's personal story and providing a safe place to experience the whole range of emotions. I provide a nurturing, supportive, and nonjudgmental environment in which to explore your issues. Together we will develop new strategies to help you deal with life's challenges so that you are better able to experience life's joys.
As a certified RRT Practitioner and a CSAT offering psychotherapy, hypnotherapy, EMDR, and Rapid Resolution Therapy, I specialize in healing trauma as well as in sex, love, and relationship addiction. Counseling is, for me, about witnessing someone else's personal story and providing a safe place to experience the whole range of emotions. I provide a nurturing, supportive, and nonjudgmental environment in which to explore your issues. Together we will develop new strategies to help you deal with life's challenges so that you are better able to experience life's joys.
(404) 800-3587 View (404) 800-3587
Photo of Counseling Services of Atlanta, Licensed Professional Counselor in Marietta, GA
Counseling Services of Atlanta
Licensed Professional Counselor
Verified Verified
1 Endorsed
Marietta, GA 30064
Counseling Services of Atlanta offers individual, couples, and family therapy. We offer therapy and counseling services for both adults and children of all ages including video sessions. We now have 4 male therapists and 20 female therapists! We can treat a wide variety of mental health concerns and sessions are available by phone if needed. We are centrally located to provide services for Marietta, East Cobb, West Cobb, Smyrna, Vinings, Kennesaw, Powder Springs, Austell, Mableton, Dallas, Douglasville, Hiram, Acworth, Atlanta, Peachtree Corners, Lawrenceville, Alpharetta, Roswell, Sandy Springs, Duluth, and Tucker areas.
Counseling Services of Atlanta offers individual, couples, and family therapy. We offer therapy and counseling services for both adults and children of all ages including video sessions. We now have 4 male therapists and 20 female therapists! We can treat a wide variety of mental health concerns and sessions are available by phone if needed. We are centrally located to provide services for Marietta, East Cobb, West Cobb, Smyrna, Vinings, Kennesaw, Powder Springs, Austell, Mableton, Dallas, Douglasville, Hiram, Acworth, Atlanta, Peachtree Corners, Lawrenceville, Alpharetta, Roswell, Sandy Springs, Duluth, and Tucker areas.
(678) 394-3719 View (678) 394-3719
Photo of Gabriella Stogner, Marriage & Family Therapist Associate in Marietta, GA
Gabriella Stogner
Marriage & Family Therapist Associate, LMFTA
Verified Verified
1 Endorsed
Marietta, GA 30064
As we navigate various stages of life, it can be easy to lose our connection to ourselves and others. This loss of connection can manifest in various ways, such as anxiety, depression, and/or relationships strains. No matter the form, therapy can be a place where you can recover this connection. My priority is to convey and create a sense of safety for you. Providing a warm, nonjudgemental space as we navigate your patterns and hardships is essential. I will attend to your physical, social, and mental health as we navigate treatment. By attending to all of these areas I hope you feel supported and seen in our time together.
As we navigate various stages of life, it can be easy to lose our connection to ourselves and others. This loss of connection can manifest in various ways, such as anxiety, depression, and/or relationships strains. No matter the form, therapy can be a place where you can recover this connection. My priority is to convey and create a sense of safety for you. Providing a warm, nonjudgemental space as we navigate your patterns and hardships is essential. I will attend to your physical, social, and mental health as we navigate treatment. By attending to all of these areas I hope you feel supported and seen in our time together.
(770) 741-2406 View (770) 741-2406
Photo of Don Burroughs, Licensed Professional Counselor in Marietta, GA
Don Burroughs
Licensed Professional Counselor, MA, LPC
Verified Verified
Marietta, GA 30062
Life is always "whelming" when it becomes "overwhelming" it might be time to reach out for help. I'm skilled, knowledgeable, and experienced at helping people overcome life's challenges. Life is also full of inevitable transitions-going away to college, changing careers/jobs, moving, loss of a spouse or parent, becoming an empty-nester, becoming a caregiver for a parent to name a few. If your feelings, thinking or actions are impairing you and/or hurting others you care about please give me a call. I work effectively with both individuals and couples. My approach to counseling is based in Cognitive and Mindfulness strategies.
Life is always "whelming" when it becomes "overwhelming" it might be time to reach out for help. I'm skilled, knowledgeable, and experienced at helping people overcome life's challenges. Life is also full of inevitable transitions-going away to college, changing careers/jobs, moving, loss of a spouse or parent, becoming an empty-nester, becoming a caregiver for a parent to name a few. If your feelings, thinking or actions are impairing you and/or hurting others you care about please give me a call. I work effectively with both individuals and couples. My approach to counseling is based in Cognitive and Mindfulness strategies.
(706) 438-4148 View (706) 438-4148
Photo of Katherine Peñuela, Marriage & Family Therapist in Marietta, GA
Katherine Peñuela
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Marietta, GA 30067
Suddenly you find yourself riding a roller coaster asking: How did I get here? What happened to us, to me? What went wrong? What changed? All your attempts to ‘fix’ things are confronted with resistance and criticism. Your home feels heavy and uncomfortable, making it hard to want to be home. Now you are at the point where your partner feels more like a roommate.
Suddenly you find yourself riding a roller coaster asking: How did I get here? What happened to us, to me? What went wrong? What changed? All your attempts to ‘fix’ things are confronted with resistance and criticism. Your home feels heavy and uncomfortable, making it hard to want to be home. Now you are at the point where your partner feels more like a roommate.
(678) 578-6314 View (678) 578-6314

How does your Therapist compare?

Number of Therapists in Marietta, GA

900+

Average cost per session

$140

Therapists in Marietta, GA who prioritize treating:

91% Anxiety
87% Depression
76% Relationship Issues
76% Self Esteem
73% Coping Skills
67% Stress
66% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

85% Aetna
75% Cigna and Evernorth
69% BlueCross and BlueShield

How Therapists in Marietta, GA see their clients

75% In Person and Online
25% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Marietta?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.